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  • Eroul - Razboinicul Imatur: Umbra Activa A Eroului - Batausul Cel Mare

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    Cristian Zaharia
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    The document provides guidance on developing resilience and self-awareness. It recommends practicing mindfulness, defining one's values and limits, and stopping attempts to impress others or gain attention. Specific advice includes developing independence, finding purpose, facing fears, and not allowing abuse while also working as part of a team without taking unnecessary risks. The overall message is on strengthening one's character by focusing on personal growth rather than others' perceptions.

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    Erhetipurile copilariei

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    The document provides guidance on developing resilience and self-awareness. It recommends practicing mindfulness, defining one's values and limits, and stopping attempts to impress others or gain attention. Specific advice includes developing independence, finding purpose, facing fears, and not allowing abuse while also working as part of a team without taking unnecessary risks. The overall message is on strengthening one's character by focusing on personal growth rather than others' perceptions.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    11 views3 pages

    Eroul - Razboinicul Imatur: Umbra Activa A Eroului - Batausul Cel Mare

    Uploaded by

    Cristian Zaharia
    The document provides guidance on developing resilience and self-awareness. It recommends practicing mindfulness, defining one's values and limits, and stopping attempts to impress others or gain attention. Specific advice includes developing independence, finding purpose, facing fears, and not allowing abuse while also working as part of a team without taking unnecessary risks. The overall message is on strengthening one's character by focusing on personal growth rather than others' perceptions.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 3

    Eroul – Razboinicul imatur

    MINDFULNESS IN DAILY LIFE


    - RESILIENCE
    - DETACHMENT
    - PRESENT MOMENT AWARNESS

    DEFINE YOURSELF
    - DEVELOP INDEPENDENCE AND COMPETENCE
    - CREATE A MEANING IN YOUR LIFE
    - KNOW YOUR LIMITS
    - PUSH YOUR LIMITS
    - MEET YOUR EGO SELF
    - MEET YOUR SHADOW SELF
    - DEVELOP TRUE HUMILITY
    - SEARCH FOR HELP (GUIDES)

    Umbra activa a eroului – Batausul cel mare

    STOP TRYING TO IMPRESS


    - Stop conforming Be yourself
    - CUT OF SUPERIORITY AND INFERIORITY COMPLEX
    - STOP TRYING TO DOMINATE
    - STOP TRYING TO GAIN ATENTION
    - NEVER SEARCH FOR REVENGE
    - DO NOT ABUSE PHISICALLY EMOTIONALLY AND VERBALLY
    - BE VULNERABLE – SHOW YOURSELF
    - DEVELOP COURAGE
    - DON’T BE A LONER BE A TEAM PLAYER
    - DON’T TAKE UNNECESSARY RISKS
    - DON’T UMFLA YOUR SENSE OF IMPORTANCE AND ABILITIES
    - DON’T HAVE GOD LIKE PRETENTIONS
    - REALISE YOU ARE A MORTAL HUMAN BEING JUST LIKE ALL OF HUMANITY
    - FIND OUT WHAT ARE YOUR TRUE LIMITATIONS AND ACT STRATEGICALLY

    Umbra pasiva a eroului – Lasul

    - STAND UP FOR YOUR SELF


    - FACE YOUR FEARS
    - DON’T RUNAWAY FROM CONFLICT
    - DO NOT ALLOW YOURSELF TO BE ABUSED EMOTIONALLY OR INTELECTUALLY.
    - DON’T GIVE UP IN THE FACE OF SOCIAL PRESSURE
    -

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