Wall Sit Challenge Week#3

Pick your favorite songs and Wall Sit!

Available on YouTube or do your own!

 Pick a song and see if you can Wall Sit your way to the end of the song.

 Start out small and work your way to the end.

 This might take more than a week so pace yourselves!

 Continue your journal to see your progress.

 Challenge a friend or family member!

 Variations: With one leg out straight, with both hands in the air, etc.

 Can you make your own wall Sit challenge? Send us a photo or a drawing
so we can see it. We can add it to our next slide show!

 Bring Sally Up Squat Challenge! https://www.youtube.com/watch?

v=bql6sIU2A7k&t=2s

 Remember to stay active for at least 30 minutes a day when possible.

 What else are you doing to stay active?

 Keep trying different activities from the April calendar or our MNS Twitter
games.

 Also available is our May Calendar to start on Friday!

Miss You All! Have a Great Week!

Mrs. Kirkpatrick & Mr. Sullivan