Offensive Work Defense Team

Shooting Footwork & Positioning Offensive Breakdowns

________ Form shooting in lines (SS & JS) ________Slides ________Team Offense
________ Close shots at basket (SS & JS) ___ Influence/Parallel ___ Slide 2/Run2 ___ Dribble Drive
________ Contest ________Mass Defense ___ Purple
________ From Elbow ________ 4 point Defensive Slides ___ Spread Offense
__ Lay-ups __ Offside Hooks ___ Dribble JS- long inside step & jump stop ________ 1-on-1 jump to basket ___ Delay Game
________ 4 minute drill (5 spots/2 shots- 2nd time jab) ________ Defense Perimeter/Offense- show shot, jab, ball overhead ___ Press Offense
________ :30 shooting (rebound own shot or rebound for partner) ________ Blocking out in lines ___ vs. Man
________ 6 shot drill (cross court- layup, Offside hook, Jump shot) ________ Next Receiver ___ vs. Zone
________ Post & Guards ________ Deny cutter on give & go ___ Zone Offense
________ Full Court ________ Defending Screens ___ Motion
__ Lay-ups __ Offside Hooks ___ Jump Shot ____ Contest ______ Combo ___ Back _____ Cross ___ Down ___ Pick 'N' Roll ___ Other:
________ Circle Shooting Team Defense ___ 2 Guard Under
________ Step 'n' Receive ________ Shell Defensive Breakdowns
________ Flash Jump Shots ___ Position ___ Seal/Recover ___ Deny Cutter ___ Fly Switch ________Full Court Man Press
________2 Ball Shooting ________ 2 on 2/Knock ball down/help side ____ 40 Regular ____ Face Guard
________3:00 minute shooting (3 spots) baseline to wing, elbows ________ 3 on 3 ________41 Defense
________7 Spot team shooting ___ No Dribbles ___ Screen Away ___ Deny Cutter ___ Close Out ________31 Defense
________Free Throws ________ 4 vs 6 ________21 Defense
Offensive Moves ________ Post Defense ________2-3 Zone
________ In Lines ___ Change through- front post- help side Special Situation
________ At Baskets _______ ALL ______ Post and Guards ___ Change behind- sag to help- pressure ball ________Inbounds Plays
________ 1 on 1 ________ Full Court Defensive Drill (Man Press) ________Sideline Plays
________ From Elbow ___ 3 v 3 - ___ Seal/recover ___ Fly Switch (single/double rotation) ________Jump Balls
Dribbling ___ 4 v 4 - ___ triple rotation ________FT
________ Lines ________ 4 second drill ___ Offense ___ Defense
__speed ____X-Over ___ Hesitate ____ Backup ___ Reverse ________ Midwestern Defense Drill ________End of Game
__Behind back ____Between Legs ___ in/out Transition Drills ___ Behind ___ Ahead
________ 1 on 1 Full court (3 lines) ________ 2 on 1
________ Regular Kentucky Dribbling ________ with cones ________ 3 on 2
________cones ________ Rebound/Outlet/Lay-Up 2 man
Passing ________ 5 man rebound-oulet-break
________ Lines ___ With Defense ___Without Defense
__ chest __ 1 hand flip __ crossover bounce __ Overhand __ Baseball ________ Belly Drill
________ Star ________ Calipari Drills
________ Big X
________ Figure 8 ______ 3 man ______ 5 man
________ Ziggie
________ Keep Away
________ 1:00 Passing Contest (5 lines)
________ Rapid Fire