Question - Guruji, why is it important to repeat the happiness program time and again?

SriSri - During any of our courses, what is visible is not the motive. On a subtle level, within your
consciousness, there is a change related to those processes, those stories, those Knowledge Points and
that is the reason you feel a change within your 'Self' after the course. Just like in one of the process,
sharing your life story is not the objective but what is happening actually is that you feel some lightness
within. You get rid of deep life impressions that bother you. Similarly, there is something important
related to each and every process, story and even your homework. The more you give into each, the
more you get out of it. Now what many of you think is - "Why go again and repeat all that we have gone
through?", "We know what is being taught during the course", "We've already learned Sudarshan Kriya
and continue with our daily practice, then what's the point in repeating" and all such concept blemishes
our intellect. I tell you, every time you repeat the course you'd find it absolutely new. Always. How many
of the repeaters have had this experience? (Many in the audience raise their hands) It's not just you but
the other participants as well because of whom you complete the course and every time there is a new
lot of participants which means it's all new level of happiness. Your experiences of Sudarshan kriya gets
deeper every time you repeat the course because every time you come, you learn about the small
mistakes that you make. Ujjayi breath still is a challenge for many and there are people who are not able
to follow the Sudarshan kriya rhythm. Especially the faster circles. They are on their own breathing as
fast as possible. No. Follow the mantra - 'Sohum' precisely. It is very important. Your practice gets more
towards perfection when you are corrected for your mistakes. Similarly, many of you don't even
remember how many layers are we all living on. Knowing and remembering about yourself is the most
important aspect of our life else what's the difference between you and a robot. The golden keys shared
with you during the course are the most precious as they are the crux of your life applicable in any
situation, but at the same time they need repetitive hammering because once you are done with the
course, over time, you start getting stained back in your normal life. I suggest you all, including the
teachers, keep repeating the happiness program at least once in six months. Get all the doubts out of
your mind and just come and sit, I'll be there to welcome you. Have this faith.