Name: _____________ Date: _____________

TASK SHEET: ULTIMATE FRISBEE

Cues: Throwing
1. Staggered stance, dominant foot forward
2. Keep dominant foot directly on floor
3. Throwing shoulder parallel to partner
4. Flex elbow, bring frisbee into chest
5. Extension of arm
6. Flick wrist releasing frisbee in direction of partner

Throwing (Frisbee)
Checkmark distance column for successfully thrown frisbee to partner
Attempts 5 meters 10 meters 15 meters
Successful
Left Hand

Right Hand

Additional Comments/Feedback: