Coconut Oil Can Moisturize Dry Skin

In addition to its effects on acne and inflammation, applying coconut oil to your skin can also help keep
it hydrated.

One study in patients with mild to moderately dry skin compared the effects of coconut oil to mineral
oil, a type of oil made from petroleum that's often used to treat dry skin.

The two-week study found that coconut oil significantly improved skin hydration and was just as
effective as mineral.

https://www.healthline.com/nutrition/coconut-oil-and-skin

Coconut oil is used in cooking but can also be applied to the skin or hair. It's rich in saturated fat and
medium-chain fatty acids, especially lauric acid.

Coconut Oil May Help Treat Acne

While some think coconut oil clogs pores, considerable research shows it might actually help treat acne.
Acne is an inflammatory condition, and many of the medications used to treat it work by targeting and
reducing inflammation. Because coconut oil and its components may help reduce inflammation in the
body, it may also aid in the treatment of acne. Furthermore, the antibacterial properties of the medium-
chain fatty acids in coconut oil could also help reduce acne. Numerous studies have shown that lauric
acid, which accounts for nearly half of the fatty acids in coconut oil, has been shown to kill off the strain
of bacteria linked to acne. To get the best results, coconut oil should be applied directly to the skin in
areas where acne is found. The anti-inflammatory and antibacterial properties of coconut oil and its
components could help treat acne.
Coconut Oil Can Moisturize Dry Skin

Coconut oil can be an effective moisturizer and aid in the treatment of dry skin and eczema. In addition
to its effects on acne and inflammation, applying coconut oil to your skin can also help keep it hydrated.
One study in patients with mild to moderately dry skin compared the effects of coconut oil to mineral
oil, a type of oil made from petroleum that's often used to treat dry skin. The two-week study found that
coconut oil significantly improved skin hydration and was just as effective as mineral oil. It has also been
shown to help treat eczema, a skin condition characterized by scaly, itchy rashes. A study comparing the
effects of olive oil and coconut oil in 52 adults with eczema found that applying coconut oil helped
reduce dryness, in addition to helping treat eczema.

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