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Description:

As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig
began to notice the same patterns in athletes over and over. Many of them seemed to pushed
themselves as athletes in the same ways they push themselves out in the real world.

Living in a performance-based society, Dr. Horschig saw many athletes who seemed to not only want
to be bigger and stronger but to get there faster. This mentality ultimately led to injuries and
setbacks, preventing athletes from reaching their full potential.

Now, after developing unique and easy-to-use techniques on how to train and move well, Dr.
Horschig shares his invaluable insights with readers in The Squat Bible: The Ultimate Guide to
Mastering the Squat and Finding Your True Strength.

This detailed plan enables you to unearth the various weak spots within your body—the areas that
leave you in pain and hinder your ability to perform—and completely change your approach to
athleticism. Discover new strength, new power, and astounding potential you never knew you
possessed.

As the founder of SquatUniversity.com, Dr. Horschig knows that when you transform the way you
work out, you transform your body—and your life.

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Title: The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True
Strength
Author: Dr. Aaron Horschig
Released:
Language:
Pages: 128
ISBN: 1540395421
ISBN13: 9781540395429
ASIN: 1540395421
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