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The first way/tip is that you should play sports and do exercise/ the first way/tip is playing
sports and doing exercise.
Điều đó có nghĩa là bạn cần dành thời gian để tập các môn thể thao yêu thích 1 tiếng 1 ngày như
là: tập gym, arobic, yoga hoặc đi bộ.
It means that you should spend time on playing your favorite sports at least 1 hour per day
such as football, volleyball… or doing some kinds of exercise including/ like gymnatic/ going
to the gym, arobic or yoga.
Secondly, …..
Thirdly,
Moreover,
Idea 5: travelling
Finally,
CONCLUSION