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Dr. Buczynski: Hello everyone and welcome to the call. I’d like to say hello to everyone
no matter where you’re calling in from—both from countries all over the world and from
many, many states.
First, let me introduce myself. I’m Dr. Dr. Buczynski Buczynski; I’m a licensed
psychologist in Connecticut and President of the National Institute for the Clinical
Application of Behavioral Medicine.
My guest today is my very good friend, Dr. Robert Scaer. He is a physician and board
certified in neurology, and he is the former medical director of Rehabilitation Services
and Mapleton Center in Boulder, Colorado.
Dr. Buczynski: I also want to tell everyone that Bob is the author of two very important
books. I’ll mention them again briefly at the end of the call, but just in case we run out of
time, he’s the author of The Trauma Spectrum: Hidden Wounds and Human Resiliency,
and also, The Body Bears the Burden: Trauma Dissociation and Disease.
He’s a very good friend of NICABM. Many of our participants are alumni of our annual
Conference each December at Hilton Head Island, SC, and they say that Bob Scaer is the
gold standard on trauma. I think that’s a pretty high endorsement, Bob, so again, welcome
to the call.
We’re going to start today with tapping into your perspective from neurology: how the
brain helps us to survive trauma. Can you help us get started there, and we’ll make that
the foundation of our call today. We’ve got a big agenda, but I think that’s a good place to
start.
Dr. Scaer: Sure, we can do that. I define trauma as a life threat in a state of helplessness.
Our brain is strongly wired to protect us from life threats through a series of message
systems in the limbic or mammalian brain that allow us to assess danger and then institute
a self-preservation response.
The brain is wired to do that, and does “Our brain is strongly wired to protect
so through areas of the brain, such as us from life threats through a series of
mainly the amygdale. This is the fight- message systems in the limbic brain
flight center in the mammalian brain,
that allow us to assess danger and then
which helps us assess danger and then
institute a self-preservation response.”
begin a response to overcome it.
The problem is, that at times, one cannot escape the threat and under these circumstances
the brain is wired to initiate what’s called a freeze, or immobility response, which has
some survival benefits in that it allows the animal or the person to not feel the pain of
injuries and also perhaps to fool the predator into thinking that you’re already dead. Some
(threatening) animals are triggered by the immobility response and will ignore you then.
But the problem with this process is that if helplessness occurs, and the normal recovery
from the freeze response doesn’t occur, which is actually kind of a discharge of
autonomic and physical somatic energy, then we have a conditioned response whereby
all the body memories -- we call them procedural memories -- and sensations of that
experience are stored in the survival brain.
(And that’s important) because the survival brain has to learn with each threatening
experience what’s dangerous and build up a repertoire of survival-based instincts and
capacities.
If you freeze and don’t get rid of that energy, that will be stuck in your brain as a
conditioned survival response, but a false response. The storage of those false, procedural
responses or procedural memories is basically the structure of trauma.
freeze response and can I give you credit as the discoverer of the freeze response?
Dr. Scaer: Oh, I wish you could, but this preceded me by some time. I got into the trauma
field later than that. It’s been recognized for some time by people like Seligman in his
book Helplessness, and by Walter Cannon even back 30 or 40 years ago. So people were
aware of this. They weren’t aware of it’s implications in that it may be the source of
trauma….
Dr. Buczynski: So what we’re saying is that after the trauma is through, there needs to be
a discharge of the freeze response, and if there isn’t, that’s more likely to be where trauma
would set-in in a dysfunctional sort of way.
Dr. Buczynski: Can we continue with our foundation here and talk some about
the polyvagal theory? Why is the polyvagal theory becoming so important to our
understanding of trauma?
Dr. Scaer: Well, the vagus nerve is the tenth cranial nerve, and it’s got a center in the
brain stem, or the reptilian brain, and it is what runs the freeze response.
There are two vegal nuclei: one is the dorsal vagal nucleus, which is the reptilian brain,
and that is the engine or origin of the freeze response, so it’s a deeply parasympathetic
state.
The ventral vegal, or bottom of the vegus nerve was evolved in mammals to regulate
energy conservation because mammals are fast—that’s how they evolved. It allows them
to be fast. But you need to conserve energy if you’re a mammal because you burn it very
fast. So, the ventral vagal mammalian nucleus has evolved to conserve energy and allows
the animal to assess the reality, or the danger, and not to go off half-cocked every time
into a full blown flight response if a threat isn’t that great.
Dr. Buczynski: Okay, so the brain is helping us evaluate danger and through that process,
we’re determining whether we need to act on it by fleeing, by fighting, or by freezing,
and if that doesn’t take place in a proper manner, the freeze response sets-in with its
dysfunctional way and that affects future memory.
And if that doesn’t happen, and it can be subtle, you can freeze because you’re shamed:
for instance, the blush that you have when you’re terribly shamed is part of the dorsal
vagal freeze response and the discharge there may be just a subtle little shudder or
completion that wouldn’t be that obvious. So it may not be as dramatic as I’ve explained,
but in either case, discharge wipes out that memory from survival because you don’t
need it anymore.
Dr. Buczynski: And when that discharge hasn’t taken place in a proper way, we then
have an experience where that sets-in and affects our future way of assessing danger or
our future way of assessing options.
Dr. Scaer: Exactly. There are a lot of ways to describe this. You could say that trauma is
a corruption of the mind or a corruption of memory because those stored memories are
false memories—the event is over, but the survival brain thinks the event is continuing to
be present.
You think that you’re in the past, and any event that replicates that memory will send you
into a fight and flight response in an exaggerated fashion even though that’s a symbolic
cue and not a real danger.
Dr. Scaer: Because your survival memory bank is full of a lot of false information and
you’re stuck in that past state if you’re a trauma victim, little cues will keep erupting that
replicate old subtle traumatic memory that hasn’t been resolved. Every time that happens,
you’re thrust into that past trauma. You lose track of the present moment, and you’re
imprisoned by the past.
This process of sensitization by repeated exposure to internal cues is the basis for the
self-perpetuation of trauma once it’s been established, and it’s a critical concept for many,
many things. It defines many of the states of trauma and as I write and talk about, it also
defines many of the physical syndromes and diseases of trauma.
Dr. Scaer: There are specific diseases that I call diseases of kindling and they’re familiar
to any psychotherapist.
One of them is Sensory Processing Disorder, where sensations are corrupted by the fact
that they always seem to link to an old traumatic cue and you become sensitized to all
sorts of things.
Dr. Buczynski: Let’s talk a little bit about how trauma changes and damages the brain.
Dr. Scaer: Well, trauma has been shown to cause shrinkage of certain areas of the brain.
In other words, victims of early childhood trauma will have a relative decrease in the size
of the hippocampus, which is the declarative or conscious memory center of the brain.
Interestingly, in late trauma, cortisol tends to be lowered; it’s kind of a hallmark for
complex or late trauma. It’s not because the adrenals are affected; they’re normal, but
the hypothalamic-pituatary-adrenal axis is very dysregulated, meaning that it tends to
overreact.
The other thing about trauma is that it’s primarily a syndrome of exaggerated abnormal
regulation of many systems—emotional, endocrine, and even the immune system is
abnormally regulated and cyclically very unstable.
The medical system really doesn’t have a way to handle the diagnosis of disorders of
regulation.
Dr. Buczynski: That’s so fascinating. There’s so much that we could do there, but we
probably should move on to getting a little more into Sensory Processing Disorder. What
do you think is important for every practitioner to know?
Dr. Scaer: Well, this syndrome is a new syndrome. It derived from Sensory Integration
Disorder proposed by Margaret Ayers in occupational therapy in the 1990’s. It related to
children who seemed very dysregulated and inattentive.
As time evolved, people began to realize this correlated with early childhood trauma and
that these kids were in fact kindled, and Sensory Processing Disorder is a prime example
of kindling or sensitization in a traumatized child.
Then they found that these syndromes, if you followed people, stayed throughout their
adult life. Once SPD was experienced in childhood, it becomes a typical feature of that
person’s adaptability throughout their life span. This is basically a syndrome which is
based on kindling and has this life span effect on a person’s perception of their sensory
input.
Dr. Scaer: I define dissociation as what we perceive when we’re in the freeze. In other
words, when a person is dissociated, they’re out of body, confused, numb; they are in the
freeze response. They’re in a dorsal vagal state, that is, in the freeze.
And since the dorsal vagal nucleus is the engine for all of the visceral function, when
you’re chronically dissociated, you tend to have these syndromes of visceral (gut, heart,
and lung) problems that we see with folks with trauma.
Anytime one experiences a cue of any part of that state, the whole capsule emerges and
you are dissociated. You are in the past, and not in the present moment.
And these capsules tend to take over what we call the present moment, which is a
measure of our consciousness.
So when you are dissociated, you’re not conscious. You’re living in a state in the past
with all of the features of that state being replicated and typical of prior trauma. I think
that’s what dissociation is.
Dr. Scaer: We’re beginning to see that early childhood abnormal attachment is correlated
with many of the physical and mental illnesses that we see now.
There’s a study by Vincent Felitti, the Adverse Child Events Study that was done in the
1990’s, and it’s still going on, where he correlated the negative life experiences with adult
mental and physical problems and diseases.
The correlation was astounding and proportionate to the severity of the early mild childhood
trauma. This began with the work of Alan Shore and Dan Siegel in the 90’s and early 2000’s
with his book, Redeveloping Mind, and Shore’s book, Affect Regulation and Development of the
Self.
Dr. Buczynski: Even though you can’t predict who’s going to experience trauma, and people
who’ve had wonderful childhoods might later on have car accidents or go to war or be exposed
to some kinds of violence, is there a critical factor about their vulnerability to the reaction of the
trauma?
Dr. Scaer: Exactly. That’s how I got into this field—I was running a rehab center and I saw
thousands of motor vehicle accidents with terrible outcomes.
When I came across the concept of trauma, and most of these folks had PTSD as well, I started
to do family histories and childhood histories on all these people in my chronic pain program
and in these whiplash victims, I found that the common denominator was child abuse in all of
these people, and it as absolutely predictable.
Dr. Scaer: That still produces trauma and vulnerability. The absence of attunement, even
within the first days or weeks of the infancy, it has a deleterious effect on developing
resiliency to trauma.
Alan Shore discusses the growth of the right or orbital frontal cortex. During the early
months of life, in those infants who have been nurtured effectively by their mothers, that
frontal cortex is the master regulator of the emotional brain and the autonomic brain.
It grows proportionate to the degree of contact with the mother in a bonding fashion in
infancy.
Dr. Buczynski: Bob, outside of soldiers, let’s go into the medical field. We’ve got a lot of
listeners, who aren’t necessarily psychotherapists, but they’re physicians, nurses, and so
forth—a wide range of specialties. Do you think there are many patients who may be or
may have had an MI, myocardial infarction (heart attack) who then go into PTSD?
Dr. Scaer: It’s interesting. I talk about the diseases of stress and the diseases of trauma.
The diseases of trauma are primarily functional or psycho-somatic disorders. They’re
disorders of regulation and diseases that don’t seem to have an endpoint that you can
measure.
However, during trauma, one also is exposed at times to elevated levels of cortisol and
also to depressed levels of cortisol. One begins to see the application of those states to
things like heart disease, hypertension, diabetes, and a variety of diseases that are referred
to as diseases of stress or high cortisol states.
the systems that seem predisposed to most of the diseases are in some way affected by
negative life experiences.
Dr. Buczynski: I was also thinking that perhaps we could look at a cardiac event as a
cause of trauma.
Dr. Scaer: Absolutely. Most diseases of that sort are traumatizing. There are two issues.
One is the threat to life that the disease poses, and that’s intrinsically traumatizing unless
one has the support system to mitigate that, which means to provide you a safe place to
experience this.
I think most of any diagnoses like that will be traumatizing and a lot of it can be
mitigated by the presence of caregivers at the time by providing information and control,
but unfortunately it doesn’t happen all the time.
Dr. Buczynski: I think it’s an important thing to think about and for us here to talk about.
Usually we think of trauma as more about violence and abuse, incest and so forth, but I
think folks in hospitals probably have patients who are so ill, other symptoms are being
addressed first, and should be of course, but there also are the makings of underlying
PTSD.
Dr. Buczynski: I wish we had more time to talk, Bob. I just want to thank you for
your life’s work and thank you for being a part of this. You’ve made such an important
contribution to our understanding of trauma.
References:
Felitti, Vincent, MD. Adverse Child Events Study. Felitti VJ. Belastungen in der
Kindheit und Gesundheit im Erwachsenenalter: die Verwandlung von Gold in Blei. Z
psychsom Med Psychother 2002; 48(4): 359-369, ongoing from 1990.
Shore, Alan. Affect Regulation and the Origin of the Self: The Neurobiology of
Emotional Development. Psychology Press, 1999.
Siegel, Daniel. The Developing Mind: How Relationships and the Brain Interact to
Shape Who We Are. The Guilford Press, 2001.
Tinker, Bob. Through the Eyes of a Child - EMDR in Children. W. W. Norton &
Company, 1999.
Van der Kolk, Bessel A., MD: Alexander C. McFarlane, and Lars Weisaeth. Traumatic
Stress: The Effects of Overwhelming Experience on Mind, Body, and Society. The
Guilford Press, New York, NY, 1996.
Robert Scaer, M.D. received his B.A. in Psychology, and his M.D.
degree at the University of Rochester. He is Board Certified in Neurol-
ogy, and has been in practice for 39 years, twenty of those as Medical
Director of Rehabilitation Services at the Mapleton Center in Boulder,
CO. His primary areas of interest and expertise have been in the fields of
brain injury and chronic pain, and more recently in the study of traumatic
stress and its role in all mental illness, as well as in physical symptoms
and many chronic diseases
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