NAME: ENCIK MATDALI

ID NUMBER: 522418
ROSA FORM GRAND ROSA SCORE
Section A SECTION A
4
Chair height =2 SCORE
Pan depth =3
Arm Rest and Back Support
Chair height and pan depth =5
Chair 2 3 4 5 6 7 8 9
Arm rest =2 Heigh
2 2 2 3 4 5 6 7 8
Back rest =2 t&
Arm rest and back rest =4 Pan 3 2 2 3 4 5 6 7 8
Duration =0 Depth
4 3 3 3 4 5 6 7 8
5 4 4 4 4 5 6 7 8
6 5 5 5 5 6 7 8 9
 7 6 6 6 7 7 8 8 9
8 7 7 7 8 8 9 9 9
Section B SECTION B
1
Monitor position score =2 SCORE
Duration of monitor =0
Monitor

Position and usage phone score =0 0 1 2 3 4 5 6 7

Duration of phone =0 0 1 1 1 2 3 4 5 6
1 1 1 2 2 3 4 5 6
2 1 2 2 3 3 4 6 7
Phone
3 2 2 3 3 4 5 6 8
4 3 3 4 4 5 6 7 8
5 4 4 5 5 6 7 8 9
6 5 5 6 7 8 8 9 9

Section c SECTION C
2
SCORE
Keyboard score =2 Keyboard
Duration of keyboard =0 Mouse 0 1 2 3 4 5 6 7
0 1 1 1 2 3 4 5 6
1 1 1 2 3 4 5 6 7
Mouse score =1
2 1 2 2 3 4 5 6 7
Duration of mouse =0 3 2 3 3 3 5 6 7 8
4 3 4 4 5 5 6 7 8
5 4 5 5 6 6 7 8 9
6 5 6 6 7 7 8 8 9
7 6 7 7 8 8 9 9 9
 Monitor & Peripherals Score 2
Mouse & Keyboard
Keyboard and mouse score =1 1 2 3 4 5 6 7 8 9 10
1 1 2 3 4 5 6 7 8 9 1
Monitor and telephone score =1 2 2 2 3 4 5 6 7 8 9 2
3 3 3 3 4 5 6 7 8 9 3
4 4 4 4 4 5 6 7 8 9 4
Monitor &
5 5 5 5 5 5 6 7 8 9 5
Telephone
6 6 6 6 6 6 6 7 8 9 6
7 7 7 7 7 7 7 7 8 9 7
8 8 8 8 8 8 8 8 8 9 8
9 9 9 9 9 9 9 9 9 9 9
10 1 2 3 4 5 6 7 8 9 1

Peripherals & Monitor

  1 2 3 4 5 6 7 8 9 10
Chair score =3 1 1 2 3 4 5 6 7 8 9 10
2 2 2 3 4 5 6 7 8 9 10
Monitor and peripherals score = 2 3 3 3 3 4 5 6 7 8 9 10
4 4 4 4 4 5 6 7 8 9 10
Chair 5 5 5 5 5 5 6 7 8 9 10
6 6 6 6 6 6 6 7 8 9 10
7 7 7 7 7 7 7 7 8 9 10
8 8 8 8 8 8 8 8 8 9 10
9 9 9 9 9 9 9 9 9 9 10
10 10 10 10 10 10 10 10 10 10 10
ROSA FINAL SCORE 4
 TABLE 2: RULA Score in Work Station Library
( ENCIK MATDALI / 522418)

SECTION A AND TABLE A

Upper Arm Score = 1 Lower Arm Score = 2
Wrist Score = 1 Posture Score A (From Table A) = 2
Muscle Score = 0 Force/Load Score = 0
Wrist Arm Score (D + E + F) = 3 Wrist twist score = 1

Table A Wrist Score

1 2 3 4

Wrist Wrist Wrist Wrist

Upper Lower Twist Twist Twist Twist
Arm Arm
1 2 1 1 1 2 1 2

1 1 2 2 2 2 3 3 3

1 2 2 2 2 2 3 3 3 3
3 2 3 3 3 3 3 4 4

1 2 3 3 3 3 4 4 4

2 2 3 3 3 3 3 4 4 4
3 3 4 4 4 4 4 5 5
1 3 3 4 4 4 4 5 5

3 2 3 4 4 4 4 4 5 5
3 4 4 4 4 4 5 5 5
1 4 4 4 4 4 5 5 5

4 2 4 4 4 4 4 5 5 5

3 4 4 4 5 5 5 6 6

1 5 5 5 5 5 6 6 7

5 2 5 6 6 6 6 7 7 7

3 6 6 6 7 7 7 7 8
1 7 7 7 7 7 8 8 9

6 2 8 8 8 8 8 9 9 9
3 9 9 9 9 9 9 9 9
 SECTION B AND TABLE B
Neck Score = 4 Trunk Score = 2
Posture Score B (From Table B) = 5 Muscle use Score = 0
Leg score = 1 Force/Load Score = 0
Neck, Trunk, Leg Score (D + E + F) = 6

Table B: Trunk Posture Score

Neck
Posture 1 2 3 4 5 6
Score
Legs Legs Legs Legs Legs Legs

1 2 1 2 1 2 1 2 1 2 1 2

1 1 3 2 3 3 4 5 5 6 6 7 7

2 2 3 2 3 4 5 5 5 6 7 7 7

3 3 3 3 4 4 5 5 6 6 7 7 7

4 5 5 5 6 6 7 7 7 7 7 8 8

5 7 7 7 7 7 8 8 8 8 8 8 8

6 8 8 8 8 8 8 8 9 9 9 9 9
 SECTION C AND TABLE C
Wrist Arm Score = 3 Neck, Trunk, Leg Score = 6
RULA Score = 5

Neck, Trunk, Leg Score

Table C

1 2 3 4 5 6 7-

1 1 2 3 3 4 5 5

2 2 2 3 4 4 5 5

3 3 3 3 4 4 5 6

Wrist/Arm 4 3 3 3 4 5 6 6
Score
5 4 4 4 5 6 7 7

6 4 4 5 6 6 7 7

7 5 5 6 6 7 7 7

8- 5 5 6 7 7 7 7