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Basic Needs in Science: Go, Grow, Glow

This document contains a science worksheet about basic human needs related to food. It asks students to identify which foods are considered "Go, Grow, Glow" foods based on multiple choice and true/false questions. The questions cover topics like the minimum daily water intake, vitamins and minerals found in different foods that are important for vision and bone health, examples of foods that promote healthy gums and teeth, and which macronutrients make up a balanced diet and help the body have strength.

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Michelle Segovia
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57 views2 pages

Basic Needs in Science: Go, Grow, Glow

This document contains a science worksheet about basic human needs related to food. It asks students to identify which foods are considered "Go, Grow, Glow" foods based on multiple choice and true/false questions. The questions cover topics like the minimum daily water intake, vitamins and minerals found in different foods that are important for vision and bone health, examples of foods that promote healthy gums and teeth, and which macronutrients make up a balanced diet and help the body have strength.

Uploaded by

Michelle Segovia
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

ACTIVITY 2.

2 IN SCIENCE 2
BASIC NEEDS
(GO, GROW, GLOW)

Name:

Grade & Section: ______________________________ Date: ___________________

Direction: Read each statement. Write the letter of the correct answer on the
space provided.

_________1. A person must drink at least______glasses water every day.

a. 6 b. 8 c. 10 d. 12

_________2. Eating carrots and yellow vegetables gives you good eyesight because
they _______.

a. Are rich in vitamin A


b. Are rich in vitamin D
c. Contain minerals like calcium
d. Contain minerals like phosphorus

________3. Cheese, salmon, and milk are good for your bones and teeth. What
happens if you do not have enough of them in your diet?

a. Birth defects c. muscle weakness


b. Bleeding gums d. osteoporosis

_________4. According to the food pyramid, your diet should have_______________.

a. More meat than fish


b. More fish than cereals
c. More milk than fruit juice
d. More vegetables than fuits

_______5. _________gives your body enough strength to work again.

a. Exercise c. Rest
b. Food d. Shelter
Direction: Read each statement. Write T if the statement is true and F it the statement
is false.

___________1. Glow foods are Body Regulating Foods.

___________2. Go foods help you to have soft, shiny hair and sparkly eyes.

__________3. Citrus fruits, cabbage, pineapple and broccoli are food that give you
healthy gums and teeth and fights body infections.

__________4. A balanced diet must contain Go and Grow foods only.

__________5. Water makes up about 70 percent of your body.

_________6. Carrots, fish and yellow vegetables gives us healthy bones and teeth.

_________7. Grow foods are Body-Building foods.

_________8. We should eat more fats, oils and sweet foods for us to be healthy.

________9. Food is the basic need of a human being.

________10. Without water we can survive.

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