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  • BF Percentual de Gordura - Feminina

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    Natanni Fernandes
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    This document contains a woman's measurements including height, neck circumference, waist circumference, hip circumference, weight, body fat percentage, and BMI. It also includes a tracking table to record these measurements over multiple dates to monitor changes in body weight, body fat, lean mass, and fat mass.

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    BF percentual de gordura - Feminina

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    This document contains a woman's measurements including height, neck circumference, waist circumference, hip circumference, weight, body fat percentage, and BMI. It also includes a tracking table to record these measurements over multiple dates to monitor changes in body weight, body fat, lean mass, and fat mass.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    14 views3 pages

    BF Percentual de Gordura - Feminina

    Uploaded by

    Natanni Fernandes
    This document contains a woman's measurements including height, neck circumference, waist circumference, hip circumference, weight, body fat percentage, and BMI. It also includes a tracking table to record these measurements over multiple dates to monitor changes in body weight, body fat, lean mass, and fat mass.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    CALCULOS (FEMININO)

    Altura 169.0 cm BF 20.1 %


    Pescoço 33.0 cm IMC 21.2
    Cintura(Umbigo) 64.0 cm
    Quadril 95.0 cm
    PLANILHA PARA MULHERES Peso 60.5 kg

    Total de dias
    Diferença entre datas 0 0 0 0 0 0 0 0 0 0 0 [1] 0 0 0 0 0 0 0 0 0 0 0 0 0
    Data
    Pescoço
    Cintura(Umbigo)
    Peso
    BF
    IMC
    Massa Gorda 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg
    Massa Magra 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg 0.0 kg
    [1] Marco Antonio:
    Final do Bulking

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