ANABOLIC HORMONE

Anabolic hormones are Insulin, Testosterone and Growth hormone. All these are

responsible for muscle growth, strength gain, better bone mass, Apart from other
functions in body like pancreatic health , reproductive organs, better skin and overall
health.

FUNCTION ANABOLIC HORMONE

1) Growth Hormone
- Promotes muscle growth and hypertrophy
- Stimulate lipolysis

2) Insulin
- Control blood glucose level
- Helps cells to take in glucose to be used for energy.

3) Testosterone
- Sexual function
- Protein synthesis
- Increase muscle size and strength
- Faster recovery from high exertionexercise

THYROID HORMONE
Thyroid hormone had triiodothyronine (T3) and thyroxine (T4). It was produced and
released by thyroid glands. Thyroid hormone also can increase metabolism in the
body.

FUNCTION THRIOD HORMONE

1) Triidothyronine (T3)
- Can increase the muscle body
- Can control the muscle, brain development and maintenance of the bones.

2) Thyroxine (T4)
- Can easily increase body temperature during exercise
- Can building up the muscles of the body