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Neural tube defects (also called NTDs) are birth defects of the brain and spinal cord. Birth
defects are health conditions that are present at birth. They change the shape or function of
one or more parts of the body. Birth defects can cause problems in overall health, how the
A baby’s neural tube normally starts out as a tiny, flat ribbon that turns into a tube by the end
of the first month of pregnancy. If the tube doesn’t close completely, an NTD can happen.
NTDs happen in about 3,000 pregnancies each year in the United States. Hispanic women are
The two most common NTDs are spina bifida and anencephaly. Spina bifida affects about
1,500 babies a year in the United States. If your baby has spina bifida, the tiny bones of the
spine don’t close completely, and part of the spinal cord pokes through the spine. Children
with spina bifida may have paralyzed legs (not able to move) and problems controlling their
bladder and bowel (going to the bathroom). Milder forms of spina bifida may cause fewer
Anencephaly is one of the most severe NTDs. It affects about 1,000 babies each year in the
United States. Anencephaly is caused when the upper part of the neural tube that forms the
brain doesn’t close completely. Babies with this condition are missing major parts of the
brain, skull and scalp. They do not survive long after birth, usually for just a few hours. Girls
Folic acid is a B vitamin that every cell in your body needs for normal growth and
development.
We’re not exactly sure what causes NTDs. Experts think some may be caused by genetics.
This means an NTD can be passed from parents to children through genes. Genes are part of
your body’s cells that stores instructions for the way your body grows, looks and works.
NTDs also may be caused by things in your environment. Your environment is all the things
you come in contact with that affect your everyday life, including things like where you live,
where you work, the kinds of foods you eat and how you like to spend your time. Some
things in your environment can be harmful to a pregnancy, like certain drugs, cigarette
smoke, air pollution and lead.
Any woman can have a baby with an NTD. But there are things that may make you more
likely than other women to have a baby with an NTD. These are called risk factors.
You’ve had a baby with an NTD. If you’ve had a baby with an NTD, there’s a 2- to
3-percent chance of having a baby with an NTD in another pregnancy. To find out about
your risk for NTDs, talk to a genetic counselor. This is someone who is trained to help
you understand about genes, birth defects and other medical conditions that run in
families, and how they can affect your health and your baby’s health.
You or your partner has an NTD, your partner has a child with an NTD or
someone in either of your families has an NTD. This means you have a family
history of NTDs. To find out about health conditions like NTD that may run in your
family, use the March of Dimes Family Health History Form. Fill it out and share it
You take certain anti-seizure medicines. If you take medicine to prevent seizures,
talk to your health care provider before you get pregnant about how the medicine may
You’re obese. Some studies show that being obese increases your risk for having a
baby with an NTD. If you’re obese, you have an excess amount of body fat and your
body mass index (BMI) is 30 or higher. To find out your BMI, go to cdc.gov/bmi. Talk to
You have diabetes. Diabetes is a medical condition in which your body has too much
sugar (called glucose) in your blood. This can damage organs in your body, including
blood vessels, nerves, eyes and kidneys. If your diabetes is uncontrolled, you may be at
increased risk for having a baby with an NTD. You can help control diabetes by eating
drugs. Your provider may prescribe an opioid to you as a painkiller if you’ve been injured
oxycodone. These often are sold and used illegally. If you take any opioid during
pregnancy, it can cause serious problems for your baby, like premature birth and drug
and taking any drug or medicine that may be an opioid, tell your health care provider
right away.
You have a high body temperature early in pregnancy. This may be caused by a
fever or by spending a lot of time in a hot tub or sauna. If you’re pregnant, stay out of hot
tubs and saunas. If you do use them, limit the time to less than 10 minutes.
Taking folic acid before and during early pregnancy can help prevent NTDs in your baby.
NTDs happen in the first month of pregnancy, before you may know you’re pregnant. This is
why it’s important to have enough folic acid in your body before you get pregnant.
Most women
To help prevent NTDs in your baby, before pregnancy take a vitamin supplement with 400
mcg of folic acid every day. A supplement is a product you take to make up for certain
nutrients that you don’t get enough of in the foods you eat. Start taking 400 mcg of folic acid
each day at least 1 month before pregnancy through the first 12 weeks of pregnancy. Your
A multivitamin. This is a pill that contains many vitamins and other nutrients that
pregnancy. Your health care provider may give you a prescription for prenatal vitamins,
Take a vitamin supplement with 400 mcg of folic acid each day, even if you’re not trying to
get pregnant.
help prevent an NTD. Start taking 4,000 mcg 3 months before you get pregnant through 12
Studies show that taking 4,000 mcg of folic acid before and during early pregnancy can help
reduce your risk of having another baby with an NTD by about 70 percent. Ask your provider
how to safely get this much folic acid. It’s not safe to take several multivitamins or prenatal
vitamins because you can get too much of other nutrients, which may be harmful to your
health. Your provider can help you figure out the best and safest way for you to get the right
Yes! You can get folic acid from foods that are fortified with folic acid. Fortified means a
food has folic acid added to it. Check the product label to see how much folic acid you get in
each serving. Look for the word “fortified” or “enriched” on labels on foods like:
Bread
Breakfast cereal
Cornmeal
Flour
Pasta
Products made from a kind of flour called corn masa, like tortillas, tortilla chips, taco
White rice
Some fruits and vegetables are good sources of folic acid. When folic acid is naturally in a
food, it’s called folate. Foods that are good sources of folate are:
Asparagus
Broccoli
Orange juice (100 percent juice is best. This means one serving of juice is equal to
It’s hard to get all the folic acid you need from food. Even if you eat foods that have folic
Maternal blood screening (also called a quad screen). It’s called a quad screen
because it measures four substances in your blood. The test is done at 15 to 22 weeks of
pregnancy.
Ultrasound. This test uses sound waves and a computer screen to show a picture of
your baby inside the womb. You usually get an ultrasound at 16 to 20 weeks of
pregnancy.
If a screening test shows an increased risk of NTDs, your provider may recommend a
diagnostic test to find out for sure if your baby has an NTD. Diagnostic tests for NTDs
include:
Amniocentesis. In this test, your provider takes some amniotic fluid from around your
baby in the uterus (womb) to check for birth defects, like NTDs, in your baby. You can
If you find out during pregnancy that your baby has an NTD, talk to your health care provider
to learn more about your baby’s condition and options for birth and treatment. For example:
You can plan to have your baby in a hospital that specializes in caring for babies with
NTDs. This way your baby can have any necessary surgery or treatment soon after birth.
During vaginal birth, the uterus contracts to help push the baby out through the vagina. A
c-section is surgery in which your baby is born through a cut that your doctor makes in
your belly and uterus. In some cases, a c-section may be safer for you and your baby than
vaginal birth.
If your baby has spina bifida, you can find out about surgery for your baby in the
womb before birth. Surgery to repair spina bifida in the womb before birth is more
Prevention
About two-thirds of neural tube defects can be prevented through increasing folate (folic
acid) intake at least a month before pregnancy and during the first 3 months of pregnancy.
Adequate folate levels are critical during the early days of the developing embryo,
particularly the 3rd and 4th week, the period in which neural tube defects occur and when
many women won’t know they are pregnant.
You can increase your folate intake by eating folate-rich foods, including folate-fortified
foods in your daily diet, or by taking a folic acid supplement. Good sources of folate include
green leafy vegetables, fruit (citrus, berries and bananas), legumes and some cereals (bread
and many breakfast cereals now have added folate).
Women who take medicines to control epilepsy, seizures or psychiatric disorders should talk
to their doctor before taking folate because it can interfere with how their medications work.