Professional Documents
Culture Documents
1. The Cause
o A hook is a ball flight that starts right of the intended target and then bends quickly to
the left in flight. It often produces a lower and longer flight than normal.
o A hook is commonly caused by an inside to outside swing path and a closed club
face. This puts a large amount of anticlockwise spin on the ball.
o If you tend to hook the ball, the 3 areas you need to pay attention to are your
alignment, your grip and your swing path. By focusing on these areas you should
be able to control your hook so that it becomes a nice draw, a straight shot or even a
controlled fade.
o Once you’re sure your feet are parallel to the ball-to-target line,
take another club and hold it against your knees, hips and
shoulders to make sure they are square also. It can help having
a friend to look down the line and check your alignment as you
set up.
o Check that you have no more than two and a half knuckles of the top hand
showing at address, and that the V you create between your thumb and forefinger of
your bottom hand points to your chin.
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4. Check Your Swing Path
o If you feel that your swing is too flat and the club is too far behind you in the down
swing, try to encourage the club to stay in front of your body more during the
transition and throughout the downswing.
Swing 1 – notice how the club never breaks through the blue line? This is an ideal swing plane.
Swing 2 – here the club breaks through the blue line and gets very flat (particularly in image 4).
This will cause the ball to start too far to the right and encourages a lot of hand and forearm
rotation to bring the ball back left. The result is often a strong hook.
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5. Anti-Hook Drill #1
o Take the club through to hip height on the follow through and
make a note of the clubface position. Try to keep the blade of
the clubface aiming up to the sky and avoid letting the face roll
over.
o At the range you can make quite a few of these practice swings
before you hit any golf balls. It will help you to get a feel for
holding your hands off from rotating. You can then move on to
the drill below.
6. Anti-Hook Drill #2
o Start by setting up to a ball as
normal and then measure one club
length down the target line, and
place a ball at the end of this club.
o Continue hitting pitch shots over the furthest golf ball until you feel you are
competent at this block shot
o Now increase the power and start aiming your shots over the second ball.
o Again when you feel competent, repeat the process with the next ball and then the
next ball. Each time increase the power and gradually increase the amount of
forearm rotation. You should feel that you gain a valuable education over how much
you need to rotate your hands and when they should rotate in order to control your
hooking tendencies.
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