English IV – Class 1

I think that the healthy eating

pyramid gives us a good advice.
Because it shows the proper quantity
of food that is healthy for us to
stay fit every day.
For example;

rarely
:
fish

1 - 5 servings per day:

fruits, vegetables, bread,
chocolate, milk

at most meals: rice, chicken, pork, beef

your food pyramid

My food pyramid shows that I eat
rice, chicken, pasta, pork and beef at
most meals. And I eat fruits,
vegetables, bread, chocolate and
drink milk which is 1 – 5 servings per
day.
I rarely eat fish.
Difference between the food
pyramid in the book and my food
pyramid is that :
I eat rice at most meals which is not
good according to the food pyramid
in the book. Apart from that, I don’t
eat many things which are mentioned
for us as healthy food.
I don’t believe in the Atkins Diet. It
has too much fat for me.
1. I would like to try the High-
fibre Diet. I can eat anything I
want. I just need to consume 25
to 40 grams of fibre per day.
2. I would like to try the Vegan
Diet. Because I like to avoid
animal products. I don’t like to
drink milk either.
Names of food:
Chocolate
Mushrooms
Mashed potatoes
Shrimps
Salad
Pear
Hot dog
Ice-cream
Pasta
Sandwich
Strawberries
Soup
Tuna Steak
Rice
Sushi
Hamburger
Apples
Sausages
Pancakes
Toast
French fries
Roast
Donuts
Yogurt
Candy
Seafood
Omelette
Cake
Soda
Tell your partner about your food
passions.
My favorite food is seafood. I am
crazy about it. I am a big fish
eater. Apart from that, I am a
chocolate addict. I am a big tea
drinker. I am crazy about rice and
salad too. But I can’t stand tuna
steak. I am not much of a meat
eater either. Well, I used to eat a
lot of pasta before. But now, I
don’t really like it. Perhaps I didn’t
use to eat lasana before but now I
just love it.