Professional Documents
Culture Documents
Anti-Inflammatory Diet in Rheumatoid Arthritis (ADIRA) - A Randomized, Controlled Crossover Trial Indicating Dieffects On Disease Activity
Anti-Inflammatory Diet in Rheumatoid Arthritis (ADIRA) - A Randomized, Controlled Crossover Trial Indicating Dieffects On Disease Activity
Am J Clin Nutr 2020;111:1203–1213. Printed in USA. Copyright © The Author(s) on behalf of the American Society for Nutrition 2020. This is an Open Access
article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted
reuse, distribution, and reproduction in any medium, provided the original work is properly cited. 1203
1204 Vadell et al.
the Western population (4) and the disease is more common invited to a screening visit. Inclusion criteria were Disease
among women and elderly (5). The current treatment is based on Activity Score in 28 joints-Erythrocyte Sedimentation Rate
immunosuppression that aims to prevent further joint destruction, (DAS28-ESR) ≥2.6 (rounded to 1 decimal place) at screening
reduce the symptoms, and achieve remission (6). However, many and clinically stable disease under adequate control, i.e., no
do not reach sustained remission (7), and even if disease activity changes in immunosuppressive treatment [disease-modifying
is reduced, many still suffer from disabling symptoms including antirheumatic drugs (DMARDs)] during the preceding 8 wk.
pain and fatigue (8, 9). Exclusion criteria were allergies or intolerances to food included
Patients with RA often ask their physician for specific dietary in the study, inability to understand the information, other serious
advice and many report that different food items improve or illnesses, pregnancy, and lactation. For practical reasons, ADIRA
worsen the disease symptoms (10–12). Red meat, alcohol, and was performed in 2 batches: February–December 2017 and
soft drinks are examples of foods reported to worsen symptoms, August 2017–May 2018.
whereas fish and berries are reported to improve symptoms Details about study design have been described previously
(11, 12). There are few studies investigating whole diets, (26). In this single-blinded controlled crossover trial, participants
Foods Comments
Breakfast Low-fat fermented dairy
Granola containing nuts, seeds, and berries
Fiber-enriched oats
Low-fat milk
Walnuts
Blueberries/pomegranate
Probiotic shot Juice
Main meal Salmon
Salmon + cod Ready-to-eat meal: patties (mixed with cream and egg)
served with shellfish sauce (cream and wine), soybeans,
and peas
provided. Three weekly menus were repeated throughout the meals were not adjusted to individual energy needs, maximum
diet periods. points could be given for smaller portions than specified in the
The macronutrient content of both diets has been described in menus.
detail elsewhere (26). In brief, the diets were matched on energy
and carbohydrate content, but the intervention diet contained a
higher proportion of total fat and unsaturated fat and a lower Dietary assessments
proportion of saturated fat than the control diet. In contrast, the
control diet contained a higher proportion of protein. The fiber as 3-d food record.
well as the n–3 fatty acids content was considerably higher in the The participants completed a 3-d food record at the end
intervention diet, 24 g/d (5.2 g/MJ) and 4 g/d (3 E%), compared of each period. The food record was to be completed during
with 8.3 g/d (1.8 g/MJ) and 0.8 g/d (0.6 E%) in the control diet, 3 consecutive days: either Thursday, Friday, and Saturday or
respectively. In an effort to mask the diets to participants, the Sunday, Monday, and Tuesday. The participants were instructed
intervention diet was referred to as “Fiber diet” and the control to perform the food record on identical days on both occasions.
diet as “Protein diet.” It was communicated to participants that They were carefully instructed by a dietitian to preferably weigh
the intention was to study the possible effects of 2 different all items consumed (except tap water), or if not convenient, to use
diets. household measuring spoons and cups. If unable to do so, they
Compliance to the diets was assessed through interviews by estimated the amounts with help from pictures. The participants
telephone once mid-period. The participants were asked whether were also asked to note details such as type of fish and vegetables
nothing, part of, or all of the breakfasts, main dishes, and snacks or fat content of dairy. At the study visits, the dietitian reviewed
received the week before, was consumed. The telephone call the food record together with the participant. A booklet with
also provided an opportunity for the participants to ask questions pictures of meals in different sizes (28) was used to aid the
about the diet (exchange of food items, preparation, food delivery, participants to estimate the portion sizes for meals where scales
etc.) and to report any adverse effects. A scoring system was or measuring cups had not been used.
developed to quantify compliance. All food items in a meal The food records were all analyzed by the same dietitian in
consumed equaled 2 points, parts of the meal 1 point, and nothing Dietist Net Pro version 18.12.16 (Kost och Näringsdata AB)
consumed 0 points. This yielded a maximum of 30 points and using The Swedish Food Composition Database 2017-12-15.
24 points (80%) was considered good compliance. Because the If certain food items were not available in this database, the
1206 Vadell et al.
database Fineli 2018-02-28 was used; this was only the case for >1.2 units in combination with DAS28 > 3.2. Finally, a good
8 food items. response is defined as a reduction of >1.2 units in combination
with a DAS28 ≤ 3.2.
FFQ.
At the screening visit the participants answered an FFQ, with Other clinical assessments.
questions about 53 food items reflecting the past 12 mo. The At screening, height was measured to the closest 0.5 cm with
questions only contained frequencies and no quantities, with a wall-mounted stadiometer, without shoes. At all visits, weight
1 exception: bread. From this FFQ, dietary quality was acquired was measured and BMI was calculated as kg/m2 . Participants
through an adapted dietary quality index created by the Swedish were weighed in light clothing without shoes, and 1 kg was
National Food Agency (29). An index score of 0–4 points was subtracted from the measured weight to account for the clothes.
considered a poor dietary quality, 5–8 points a fair dietary quality, If the participant had difficulties removing shoes such that they
and 9–12 points a high dietary quality (30). remained on, 1.5 kg was subtracted. Participants were encouraged
TABLE 5 Modeled estimates of differences in disease activity between an anti-inflammatory diet (intervention) and a diet nutritionally similar to a typical
Swedish diet (control) for 10 wk among patients with rheumatoid arthritis in the randomized crossover ADIRA (Anti-inflammatory Diet in Rheumatoid
Arthritis) trial1
Difference between
Intervention Control periods2 95% CIs P
DAS28-ESR3
Mean change (95% CIs) − 0.369 (−0.628, −0.111) − 0.080 (−0.335, 0.174) − 0.289 − 0.652, 0.075 0.116
Tender joints,4 %
No tender joints at end of period 33.2 (16.1, 56.2) 27.1 (12.7, 48.7) 6.1 − 15.2, 27.3 0.572
Swollen joints,4 %
No swollen joints at end of period 48.6 (23.8, 74.1) 37.3 (16.2, 64.5) 11.4 − 14.4, 37.2 0.383
ESR3,5
Mean change (95% CIs) − 0.051 (−0.347, 0.245) 0.210 (−0.081, 0.501) − 0.261 − 0.661, 0.138 0.194
VAS-GH,3,5 mm
Mean change (95% CIs) − 0.219 (−0.742, 0.303) 0.099 (−0.415, 0.613) − 0.319 − 0.991, 0.354 0.343
DAS28-CRP3
Mean change (95% CIs) − 0.455 (−0.698, −0.212) − 0.222 (−0.461, 0.017) − 0.233 − 0.569, 0.103 0.169
1 Participantscompleting ≥1 diet period (n = 47). CRP, C-reactive protein; DAS28, Disease Activity Score-28; ESR, erythrocyte sedimentation rate;
VAS-GH, visual analog scale for general health.
2 Intervention minus control, post-period values.
3 Analyzed by use of a linear mixed model with period, treatment, sequence, and baseline value as fixed effects and subject as random effect.
4 Analyzed by use of a generalized linear mixed model with period, treatment, sequence, baseline value, and dietary quality as fixed effects, subject as
random effect, and the outcome variable dichotomous as 0 = no tender/swollen joints, 1 = ≥1 tender/swollen joint.
5 Variable transformed with the square-root function for normal distribution before analysis. The values presented are the transformed values.
1210 Vadell et al.
TABLE 6 Disease activity in patients with rheumatoid arthritis consuming an anti-inflammatory diet (intervention) and diet nutritionally similar to a typical
Swedish diet (control) for 10 wk in the randomized crossover ADIRA (Anti-inflammatory Diet in Rheumatoid Arthritis) trial1
consequence, there were small changes in median and/or IQR for the control period and/or intervention period.
5 Chi-square test (post-values).
the intestinal microbiota and downregulate immune response the control and intervention periods. This was not the case in
(35). In clinical studies, several strains of probiotics have been ADIRA, again perhaps because of the lower disease activity at
used to ameliorate symptoms in patients with RA (35–38), baseline.
with conflicting results. Some studies have obtained reduced What constitutes an anti-inflammatory diet is ambiguous.
disease activity with Lactobacillus casei, alone or together with A strong public interest in anti-inflammatory food items has
Lactobacillus acidophilus and Bifidobacterium bifidum (35, 38). recently emerged and foods often mentioned in this context
However, it is not possible to compare ADIRA with this research include fish, fermented dairy products, fruits and vegetables,
because the strains used differ. whole grain, and spices (e.g., ginger, turmeric). Even though
The beneficial effects of n–3 fatty acids in RA have been ADIRA did not provide the same types and large amounts of
studied, and supplementation seems to reduce concentrations probiotics and n–3 fatty acids as in previous studies showing
of mediators of inflammation (39). A recent systematic review anti-inflammatory effects in RA, we obtained some effects on dis-
and meta-analysis on effects of PUFAs concluded significant ease activity. Our intervention diet had several other potentially
positive effects on several outcomes in RA, although not in bioactive components: prebiotics from fiber; antioxidants like
DAS28 (16). Some individual trials have shown positive effects phytochemicals from fruits and berries, especially pomegranate
of n–3 fatty acids, but these have several limitations (40–43). and blueberries; and vitamin D from both fish and low-fat dairy.
As an alternative to n–3 supplements ADIRA used fish intake. The proposition about food and food components potentiating
The intervention diet was intended to be viable in daily life, and each other in their effects on disease activity still remains
therefore did not aim to reach the amounts of EPA and DHA to be explored because this was not the main aim of the
used in supplementation trials. Observational data (44) suggest ADIRA study. Nevertheless, although no differences between
that consuming fish at least twice per week is associated with the diet periods could be seen in the main analyses, significant
lower DAS28-CRP (−0.51), which is further reduced by every improvements were noted during the intervention period and in
additional serving. Moreover, a previous study from our research unadjusted analyses. Also, more participants had a good response
group showed significant improvements in DAS28-CRP with a to the intervention diet than to the control diet, although the
mussel diet (low dose of n–3 fatty acids), comparable with the number was not significantly different. With a larger and more
change during the intervention period in ADIRA (45). In that comprehensive intervention, i.e., providing the participants with
study, EULAR response criteria differed significantly between all meals and for a longer period, we might have obtained
Anti-inflammatory diet in rheumatoid arthritis 1211
have influenced the subjective study outcomes. Secondly, the
participants only received half of their daily intake 5 d/wk. Larger
provisions may have yielded a larger effect. On the other hand,
this could have resulted in more dropouts, poor compliance,
or difficulties in recruitment. In addition, for practical reasons,
recruitment took place only in the Gothenburg area, thus
possibly affecting generalizability. Although it was difficult to
recruit men, the gender distribution in ADIRA (77% women) is
comparable with that of the annual incidence of RA in Sweden
(70% women) (46). Finally, for ethical reasons we did not
restrict pharmacological drug use during the study. Instead, we
performed sensitivity analyses with those not making changes in
RA-drug use.