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    11 views2 pages

    Activity 1

    Uploaded by

    Jazzy Mercado

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Name: Jasmine Erica S.

    Mercado Date: September 9, 2020


    Course: IT APPLICATIONS TOOLS IN BUSINESS Yr.& Section: ACC-2C
    Activity #1

    Jasmine Erica S. Mercado


    Activity 2

    EXERCISES

    Monday

    Chest

    Bench Press
    Push-ups
    Flies

    Abdomen

    Negative sit-up
    Crunch
    Hip lift

    Wednesday
    Back

    Lateral Raise
    Rowing

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