HOW TO PLAN YOUR DAY

1. A REASONABLE wakeup and bedtime. It Is absolutely crucial that you get as much sleep as you need to function optimally, not just 'barely enough' sleep.

2. Breakfast, Lunch, and Dinner. Remember, cooking and dishes take time, too!

3. Self-care (shower, exercise, personal hygiene, etc.).

4. Time for reviewing First Aid, Rx Bricks, and other written materials, such as Goljan, textbooks, etc.

5. Time for questions. If you want to cover a certain NUMBER of questions during the Crunch Month, see the next page for a questions-per-day calculator

6. Time for going over questions.

7. Periodic half-hour breaks. Remember, studying > 2 hours nonstop may cause mental fatigue and inefficient studying - depending on your attention span!

8. When you've accounted for all of the hours in your full study day, consider using the Rx Study Planner to plan your day, hour by hour. For many people, a routine keeps the studying manageable and predictable.

9. Move on to the next worksheet titled "Monthly"

Fill in the yellow highlighted areas below

ACTIVITY HOURS TIME ACTIVITY

Sleep 6 5:00 AM Picmonics quiz

Meals 3 6:00 AM Sadhana

Self care 1 7:00 AM bath

Material Review 5 8:00 AM breakfast+ nap

Question Bank 1 9:00 AM Block 1

Going over questions 3 10:00 AM Review+ picmonics

Miscellaneous 2 11:00 AM Review

Breaks 2 12:00 PM Review

Total Hours (should equal 24): 23 1:00 PM Lunch

Unplanned time: 1 2:00 PM Nap+ exercise

3:00 PM Block 2

4:00 PM Review+ picmonics

5:00 PM Review+ break

6:00 PM Express vedioes

7:00 PM Express vedioes

8:00 PM Dinner

9:00 PM Express vedioes

10:00 PM Express vedioes

11:00 PM Sleep

12:00 AM sleep

1:00 AM sleep

2:00 AM sleep

usmle-rx.com
 — STEP 1 MONTHLY PLANNER —
FULL DAYS: 50 STUDY RATE REQUIRED 2.4356 NUMBER OF QUESTIONS: 2591 QUESTIONS/DAY: 51.3069
HOW TO PLAN YOUR WEEK HALF DAYS: (pages per hour)
1 HOURS OF QUESTIONS/DAY: 1.2827

1. Start by entering the dates of the first day of Sun Mon Tues Wed Thurs Fri Sat
each week in the blue row of the first column
8/30
to keep track of the time between the start of
your dedicated study period and your Step 1 - - ENDO: Anatomy ENDO: Path MS/CT: Anatomy/Physio MS/CT: Path BCHM: Nutrition
exam. - - ENDO: Embryo ENDO: Physio MS/CT: Pharm MS/CT: Derm BCHM: Genetics
- - ENDO: Pharm - MS/CT: Derm BCHM: Metabolism BCHM: Metabolism
2. Most days will be spent following your - - ENDO: Path BCHM: Metabolism BCHM: Metabolism - -
schedule from the Daily tab. If you plan to
- - BCHM: Metabolism - - - -
spend the day on something else (practice
tests, going over weak points, days off), enter it - - - - - - -
in the blue row Hours 0.0 0.0 5.4 7.7 8.9 8.5 7.3
9/6
3. Consider front-loading your full study days BCHM: Lab Techniques BCHM: Molecular BCHM: Metabolism BCHM: Metabolism BCHM: Metabolism BCHM: Metabolism BCHM: Metabolism
and devoting more of your last week(s) to
BCHM: Cellular BCHM: Metabolism IMUN: Lymphoid Structures IMUN: Immune Responses RENL: Embryo RENL: Path REPR: Embryo
practice tests, reviewing weak points, and First
Aid's Rapid Review section. Taking a half day or BCHM: Metabolism - IMUN: Cellular Component - RENL: Anatomy RENL: Pharm REPR: Anatomy
a day off before Step 1 is encouraged! - - IMUN: Immunosuppressant - RENL: Physio - -
- - - - - - -
4. Count the number of full- and half-study days - - - - - - -
on your schedule, enter them in the yellow box, 4.8 5.6 5.2 7.3 7.1 7.3 7.7
Hours
then do a REALITY CHECK! The sheet will
calculate the approximate number of First Aid
pages worth of material you have to study per 9/13
hour. Does this seem like a realistic pace? BCHM: Metabolism REPR: Path RESP: Anatomy RESP: Path GAST: Embryo GAST: Physio GAST: Path
REPR: Physio REPR: Pharm RESP: Embryo - - GAST: Path GAST: Path
5. If you're planning to cover a certain number
of questions, enter that number above
- REPR: Path RESP: Physio - GAST: Anatomy GAST: Pharm GAST: Path
(optional). Then do a REALITY CHECK. Does the REPR: Path - RESP: Pharm - GAST: Path - -
approximate number of hours spent on - - - - - - -
questions per day match the time you
allocated to them on the Daily tab? - - - - - - -
Hours 6.4 6.6 5.3 5.5 6.9 5.1 5.4
6. Adjust your Monthly and Daily planners to
accomplish your goals realistically, then move 9/20
onto the next worksheet (Subject List) to
determine how much time each subject will
HEME: Anatomy HEME: Path PSYC: Psychology PATH: Cellular Injury PATH: Neoplasia - -
take. HEME: Embryo HEME: Pharm PSYC: Pharm PATH: Inflammation PATH: Inflammation PHRM: Autonomic Drugs PHRM: Toxicities/Side Effec
HEME: Physio - PSYC: Path PSYC: Path PHRM: Pharmacokinetics/d PHRM: Toxicities/Side Effec PHRM: Miscellaneous
HEME: Path - - - - PHRM: Miscellaneous PUBH: Ethics
7. Use the drop-down menus to select subjects
to review during each study day that you've - - - - - - PUBH: Epi/Biostats
planned. As you select subjects, your total - - - - - - -
number of hours of study for the day will be 8.1 7.9 6.1 7.3 7.6 6.4 4.2
Hours
calculated. Based on how many hours you
allotted for concept review each day, the cell
will either turn red (if you need to increase 9/27
your review time) or blue (if you need to PUBH: Well Patient MICR: Basic Bacteriology MICR: Clinical Bacteriology MICR: Parasitology MICR: Virology MICR: Pharm MICR: Clinical Bacteriology
decrease your review time). Ignore if you only
plan to spend a half-day studying.
PUBH: Healthcare Delivery MICR: Clinical Bacteriology MICR: Mycology MICR: Virology MICR: Systems - MICR: Virology
PUBH: Quality/Safety - - - - - -
PUBH: Epi/Biostats - - - - - -
- - - - - - -
8. You can choose to schedule the entire PUBH: Ethics - - - - - -
month or day-by-day. Keep in mind that Hours 4.6 6.4 4.0 5.1 5.9 7.0 4.5
planning day-by-day only works if you keep up
with the amount of material you were 9/4 Sep 10
supposed to cover each day. CARD: Embryo CARD: Pharm NEUR: Embryo NEUR: Path NEUR: Otology - -
CARD: Anatomy CARD: Path NEUR: Anatomy/Physio - NEUR: Ophtho - -
CARD: Physio - - - NEUR: Pharm - -
CARD: Pharm - - - - - -
9. You can spread a single subject over multiple
days. If you assign a subject to multiple days, - - - - - - -
the calendar assumes you will study half one - - - - - - -
day and half on the other (same goes for three,
Hours 9.2 9.2 8.6 8.2 8.2 0.0 0.0
four, or any number of days)
10/11
- - - - - - -
- - - - - - -
- - - - - - -
5 - - - - - - -
3.75 - - - - - - -
- - - - - - -
0.05 Hours 0.0 0.0 0.0 0.0 0.0 0.0 0.0
10/18 Oct 20 GT 1
- - - - - - -
- - - - - - -
- - - - - - -
- - - - - - -
- - - - - - -
- - - - - - -
Hours 0.0 0.0 0.0 0.0 0.0 0.0 0.0

usmle-rx.com
 (RL
vlV
REVIEW LEVEL PREDICTED TIME alu
FIELD SUBJECT PAGES (Normal, Careful, Intensive) REQUIRED (hrs) COMPLETE e) PLANNING BY SUBJECT

Basic Science Biochemistry BCHM: Molecular 12 Normal Review 4.93

1. Go through the list of subjects to the left and determine how carefully you have to review each subject using the highlighted dropdown
BCHM: Cellular 6 Normal Review 2.46
menus. Normal review is probably fine for most areas.
BCHM: Lab Techniques 4 Normal Review 1.64
BCHM: Genetics 9 Normal Review 3.70
BCHM: Nutrition 7 Normal Review 2.87
BCHM: Metabolism 22 Normal Review 9.03 2. Assign a subject Careful Review if you're rusty and it's a high yield topic. (Time allotted per page = 1.5x normal review.)
Immunology IMUN: Lymphoid Structures 3 Normal Review 1.23
IMUN: Cellular Components 5 Normal Review 2.05
IMUN: Immune Responses 16 Normal Review 6.57
3. Assign a subject Intensive Review if:
IMUN: Immunosuppressants 3 Normal Review 1.23
Microbio MICR: Basic Bacteriology 10 Normal Review 4.11 a) You didn't learn the subject properly the first time and probably have to reread the textbook/rewatch the videos to understand it
MICR: Clinical Bacteriology 17 Normal Review 6.98 b) You'd like to do two passes of the subject

MICR: Mycology 4 Normal Review 1.64 (Time allotted per page = 2x normal review)
MICR: Parasitology 7 Normal Review 2.87
MICR: Virology 16 Normal Review 6.57 4. When you've finished your review of a subject, mark it as complete by placing an X in the Complete column. The system will then
MICR: Systems 9 Normal Review 3.70 calculate how much you've covered in the total at the bottom of the column.

MICR: Pharm 17 Normal Review 6.98

Pathology PATH: Cellular Injury 7 Normal Review 2.87
PATH: Inflammation 6 Normal Review 2.46
PATH: Neoplasia 10 Normal Review 4.11 5. Go back to the previous sheet (Monthly) and start at Instruction 7 to schedule the topics you need to cover each day!

Pharmacology PHRM: Pharmacokinetics/dynamics 5.5 Normal Review 2.26

PHRM: Autonomic Drugs 12 Normal Review 4.93

PHRM: Toxicities/Side Effects 5 Normal Review 2.05 6. Do you need more than a study schedule and seek 1-on-1 tutoring to help you prepare for Step 1? Set up a FREE consult with Rx Coach by
signing up here: https://www.rx-coach.com).
PHRM: Miscellaneous 2 Normal Review 0.82
Public Health Sciences PUBH: Epi/Biostats 9 Normal Review 3.70
PUBH: Ethics 4.5 Normal Review 1.85
PUBH: Well Patient 0.5 Normal Review 0.21
PUBH: Healthcare Delivery 2 Normal Review 0.82
PUBH: Quality/Safety 2 Normal Review 0.82
Organ Systems Cardiovascular CARD: Embryo 3 Normal Review 1.23
CARD: Anatomy 1 Normal Review 0.41
CARD: Physio 14 Normal Review 5.75
CARD: Path 18 Normal Review 7.39
CARD: Pharm 9 Normal Review 3.70
Endocrine ENDO: Embryo 0.5 Normal Review 0.21
ENDO: Anatomy 1 Normal Review 0.41
ENDO: Physio 10 Normal Review 4.11
ENDO: Path 14 Normal Review 5.75
ENDO: Pharm 3 Normal Review 1.23
Gastrointestinal GAST: Embryo 2.5 Normal Review 1.03
GAST: Anatomy 10 Normal Review 4.11
GAST: Physio 5 Normal Review 2.05
GAST: Path 22 Normal Review 9.03
GAST: Pharm 3 Normal Review 1.23
Heme/Onc HEME: Embryo 2 Normal Review 0.82
HEME: Anatomy 4.5 Normal Review 1.85
HEME: Physio 3 Normal Review 1.23
HEME: Path 20.5 Normal Review 8.42
HEME: Pharm 9 Normal Review 3.70
Musculoskeletal, Skin, Connective Tissue MS/CT: Anatomy/Physio 12 Normal Review 4.93
MS/CT: Path 14 Normal Review 5.75
MS/CT: Derm 10 Normal Review 4.11
MS/CT: Pharm 3 Normal Review 1.23
Neurology/Special Senses NEUR: Embryo 3.5 Normal Review 1.44
NEUR: Anatomy/Physio 17.5 Normal Review 7.18
NEUR: Path 20 Normal Review 8.21
NEUR: Otology 1.5 Normal Review 0.62
NEUR: Ophtho 10 Normal Review 4.11
NEUR: Pharm 8.5 Normal Review 3.49
Psychiatry PSYC: Psychology 2 Normal Review 0.82
PSYC: Path 15.5 Normal Review 6.36
PSYC: Pharm 5 Normal Review 2.05
Renal RENL: Embryo 2 Normal Review 0.82
RENL: Anatomy 1.5 Normal Review 0.62
RENL: Physio 12 Normal Review 4.93
RENL: Path 12 Normal Review 4.93
RENL: Pharm 4 Normal Review 1.64
Reproductive REPR: Embryo 12 Normal Review 4.93
REPR: Anatomy 5 Normal Review 2.05
REPR: Physio 8 Normal Review 3.28
REPR: Path 18 Normal Review 7.39
REPR: Pharm 4 Normal Review 1.64
Respiratory RESP: Embryo 2 Normal Review 0.82
RESP: Anatomy 2 Normal Review 0.82
RESP: Physio 7 Normal Review 2.87
RESP: Path 13.5 Normal Review 5.54
RESP: Pharm 2 Normal Review 0.82

Totals 615 252.5 0.00%

Percent
Complete
usmle-rx.com
2-MONTH USMLE STEP 1 SAMPLE SCHEDULE
Thanks for downloading our sample schedule! We don't suggest this is the ultimate schedule, but we offer it a starting point for your plan. Remember, everyone learns differently, and you will need to adjust your plan for your weak areas, if you fall behind, need catch-up days, etc.

Ultimately, we recommend using a personalized, flexible, and easily managed daily study plan like what Cram Fighter offers, to ensure you cover all the Step 1 exam material you need to. Access a 7-day FREE trial of the Cram Fighter study schedule planner at www.cramfighter.com. Good luck!
Day Event Subjects Pathoma tasks SketchyMicro tasks First Aid (2019) Tasks First Aid pages Lecture length UWorld questions Book Study Hours Lecture Study Hours QBank Study Hours
1.1. Growth Adaptations, 1.2 Cellular Injury, 1.1 Staph aureus, 1.2 Staph
1 Begin study block #1 Pathology - General Pathology pp. 205-229 25 2 hours 40 4 2 3
1.3 Cell Death (Part 1 of 2) epidermidis/Staph saprophyticus
Biochem, Cell Bio, 1.3 Cell Death (Part 2 of 2), 1.4 Free Radical 1.3 Strep. pyogenes (Group A
2 Geneticsm, Pathology Injury, 1.5 Amyloid, 2.1 Acute Inflammation Strep), 1.4 Strep. agalactiae Biochemistry pp. 34-58 25 2 hours 40 4 2 3
- General Part 1 (Part 1 of 2) (Group B Strep)
2.1 Acute Inflammation Part 1 (Part 2 of 2,
Biochem, Cell Bio,
2.1 Acute Inflammation Part 2, 2.1 Acute 1.5 Strep. pneumoniae/Strep
3 Geneticsm, Pathology Biochemistry pp. 59-83 25 2 hours 40 4 2 3
Inflammation Part 3, 2.2 Chronic viridans, 1.6 Enterococcus
- General
Inflammation
Biochem, Cell Bio,
2.2 Chronic Inflammation (Part 2 of 2), 2.5 2.1 Bacillus anthracis and Biochemistry pp. 84-94,
Geneticsm,
4 Wound Healing, 3.1 Neoplasia, 3.2 Bacillus cereus, 2.2 Clostridium Microbiology pp. 124- 25 2 hours 40 4 2 3
Microbiology,
Carcinogenesis Part 1 (Part 1 of 2) tetani 137
Pathology - General
3.2 Carcinogenesis Part 1 (Part 2 of 2), 3.2
Microbiology, Carcinogenesis Part 2, 3.2 Carcinogenesis 2.3 Clostridium botulinum, 2.4 Microbiology pp. 138-
5 24 2 hours 40 4 2 3
Pathology - General Part 3, 3.3 Tumor Progression, 3.4 Clinical Clostridium difficile 161
Characteristics (Part 1 of 2)
3.4 Clinical Characteristics (Part 2 of 2), 2.3
Microbiology,
Primary Immunodeficiency, 2.4 Autoimmune 2.5 Clostridium perfringens, 2.6 Microbiology pp. 162-
6 Pathology - General, 25 2 hours 40 4 2 3
Disorders Part 1, 2.4 Autoimmune Disorders Corynebacterium diphtheriae 186
Immunology
Part 2
2.4 Autoimmune Disorders Part 2 (Part 2 of
2), 17.1 Spinal Cord Lesions, 17.3
Microbiology, Microbiology pp. 187-
Meningitis, 17.4 Cerebrovascular Disease, 2.7 Listeria monocytogenes, 3.1
7 Immunology, Nervous 204, Immunology pp. 26 1.5 hours 80 4 2 3
17.5 Trauma, 17.6 Demyelinating Disorders, Actinomyces
System 95-102
17.7 Dementia and Degenerative Disorders
(Part 1 of 2)
Immunology, Nervous 17.7 Dementia and Degenerative Disorders Immunology pp. 103-
System, (Part 2 of 2), 17.8 CNS Tumors, 7.1 3.2 Nocardia, 4.1 Neisseria 122, Neurology &
8 23 1.5 hours 80 4 2 3
Cardiovascular Vasculitis, 7.2 Hypertension (HTN), 7.3 species overview Special Senses pp. 478-
System Arteriosclerosis 480
9 Catch-up day
10 Practice Test 1
7.4 Aortic Dissection and Aneurysm, 7.5
Nervous System, Vascular Tumors, 8.1 Ischemic Heart
4.2 Neisseria meningitidis, 4.3 Neurology & Special
11 Cardiovascular Disease (IHD), 8.2 Congestive Heart Failure 27 2 hours 40 4 2 3
Neisseria gonorrhoeae Senses pp. 481-507
System (CHF), 8.3 Congenital Defects, 8.4 Valvular
Disorders (Part 1 of 2)
8.4 Valvular Disorders (Part 2 of 2), 8.5
Endocarditis,, 8.6 Cardiomyopathy, 8.7
Nervous System, Cardiac Tumors, 15.1 Anterior Pituitary
Cardiovascular Gland, 15.2 Posterior Pituitary Gland, 15.3 5.1 Klebsiella, Enterobacter, Neurology & Special
12 24 2 hours 40 4 2 3
System, Endocrine Thyroid Gland, 15.4 Hyperthyroidism, 15.5 Serratia, 5.2 Salmonella Senses pp. 508-531
System Hypothyroidism, 15.6 Thyroiditis, 15.7
Thyroid Neoplasia, 15.8 Parathyroid Gland,
15.9 Endocrine Pancreas (Part 1 of 2)
Nervous System,
Cardiovascular 15.9 Endocrine Pancreas (Part 2 of 2), 15.10 Neurology & Special
System, Endocrine Adrenal Cortex, 15.11 Adrenal Medulla, 18.1 5.3 Shigella, 5.4 Escherichia coli Senses pp. 532-539,
13 26 2 hours 40 4 2 3
System, Skeletal System, 18.2 Bone Tumors, 18.3 (ETEC, EHEC) Cardiovascular pp. 278-
Musculoskeletal Joint (Part 1 of 2) 295
System
18.3 Joint (Part 2 of 2), 18.4 Skeletal Muscle,
18.5 Neuromuscular Junction, 18.6 Soft
Cardiovascular
Tissue Tumors, 19.1 Inflammatory
System,
Dermatoses, 19.2 Blistering Dermatoses, 5.5 Yersinia enterocolitica and Cardiovascular pp. 296-
14 Musculoskeletal 24 1.5 hours 40 4 2 3
19.3 Epithelial Tumors, 19.4 Disorders of pestis, 5.6 Campylobacter jejuni 319
System, Skin,
Pigmentation and Melanocytes, 19.5
Respiratory System
Infectious Disorders, 9.1 Nasopharynx, 9.2
Larynx
9.3 Pulmonary Infections, 9.4 Chronic
Endocrine System, 5.7 Vibrio cholerae, 5.8
15 Obstructive Pulmonary Disease, 9.5 Endocrine pp. 321-346 26 2 hours 40 4 2 3
Respiratory System Helicobacter pylori
Restrictive Diseases (Part 1 of 2)
Endocrine System, 9.5 Restrictive Diseases, 9.6 Pulmonary
Endocrine pp. 347-350,
Musculoskeletal Hypertension, 9.7 Respiratory Distress
5.9 Pseudomonas, 5.10 Proteus Musculoskeletal, Skin,
16 System, Respiratory Syndromes, 9.8 Lung Cancer, 9.9 Pleura, 25 2 hours 40 4 2 3
mirabilis and Connnective Tissue
System, Renal & 12.1 Congenital, 12.2 Acute Renal Failure
pp. 438-458
Urinary System (ARF), 12.3 Nephrotic Syndrome
2-MONTH USMLE STEP 1 SAMPLE SCHEDULE
Thanks for downloading our sample schedule! We don't suggest this is the ultimate schedule, but we offer it a starting point for your plan. Remember, everyone learns differently, and you will need to adjust your plan for your weak areas, if you fall behind, need catch-up days, etc.

Ultimately, we recommend using a personalized, flexible, and easily managed daily study plan like what Cram Fighter offers, to ensure you cover all the Step 1 exam material you need to. Access a 7-day FREE trial of the Cram Fighter study schedule planner at www.cramfighter.com. Good luck!
Day Event Subjects Pathoma tasks SketchyMicro tasks First Aid (2019) Tasks First Aid pages Lecture length UWorld questions Book Study Hours Lecture Study Hours QBank Study Hours
12.3 Nephrotic Syndrome (Part 2 of 2), 12.4
Muscoleskeletal
Nephritic Syndrome, 12.5 Urinary Tract
System, Respiratory Musculoskeletal, Skin,
Infection, 12.6 Nephrolithiasis, 12.7 Chronic
System, Renal & 6.1 Bordetella pertussis, 6.2 and Connnective Tissue
17 Renal Failure, 12.8 Renal Neoplasia, 12.9 25 2 hours 40 4 2 3
Urinary System, Haemophilus influenzae pp. 459-476, Respiratory
Lower Urinary Tract Carcinoma, 4.1 Primary
Hematology & pp. 645-651
Hemostasis and Related Bleeding Disorders
Oncology
(Part 1 of 2)
4.1 Primary Hemostasis (Part 2 of 2) and
Respiratory System,
Related Bleeding Disorders, 4.2 Secondary
Renal & Urinary 6.3 Legionella pnemophila, 7.1 Respiratory pp. 652-672,
18 Hemostasis and Related Disorders, 4.3 23 1.5 hours 40 4 2 3
System, Hematology Bartonella henselae Renal pp. 566-567
Other Disorders of Hemostasis, 4.4
& Oncology
Thrombosis, 4.5 Embolism
5.1 Anemia, 5.2 Mucrocytic Anemias Part 1,
Renal & Urinary
5.2 Microcytic Anemias Part 2, 5.2 Microcytic 7.2 Brucella, 7.3 Francisella
19 System, Hematology Renal pp. 568-592 25 1.5 hours 40 4 2 3
Anemias Part 3, 5.3 Macrocytic Anemia (Part turalensis
& Oncology
1 of 2)
5.3 Macrocytic Anemia (Part 2 of 2), 5.4
Normocytic Anemia, 5.5 Normocytic Anemias
Renal & Urinary Renal pp. 593-596,
w/ Extravascular Hemolysis, 5.6 Normocytic 7.4 Pasteurella multocida, 8.1
20 System, Hematology Hematology & Oncology 27 2 hours 80 4 2 3
Anemias w/ Intravascular Hemolysis, 5.7 Mycobacterium tuberculosis
& Oncology pp. 396-418
Anemia Due to Underproduction, 6.1
Leukopenia and Leukocytosis
6.1 Leukopenia and Leukocytosis, 6.2 Acute
Hematology & Hematology & Oncology
Leukemia, 6.3 Chronic Leukemia, 6.4
Oncology, 8.2 Mycobacterium leprae, 9.1 pp. 419-436,
21 Myeloproliferative Disorders (MPD), 6.5 25 2 hours 80 4 2 3
Gastrointestinal Borrelia Burgodorferi Gastrointestinal pp. 352-
Lymphadenopathy (LAD), 6.6 Lymphoma,
System 358
6.7 Hodgkin Lymphoma (HL) (Part 1 of 2)
6.5 Lymphadenopathy (LAD), 6.6
Lymphoma, 6.7 Hodgkin Lymphoma (HL) (
Gastrointestinal
Part 2 of 2), 6.8 Plasma Cell Disorders 9.2 Leptospirosis, 9.3 Treponema Gastrointestinal pp. 359-
22 System, Hematology 25 2 hours 80 4 2 3
(Dyscrasias), 6.9 Langerhans Cell pallidum 383
& Oncology
Histiocytosis, 10.1 Oral Cavity, 10.2 Salivary
Gland, 10.3 Esophagus, 10.4 Stomach
Gastrointestinal 10.4 Stomach (Part 2 of 2), 10.5 Small Gastrointestinal pp. 384-
10.1 Chlamydia, 10.2 Coxiella
23 System, Reproductive Bowel, 10.6 Appendix, 10.7 Inflammatory 394, Reproductive pp. 23 2 hours 40 4 2 3
burnetti
System Bowel Disease, 10.8 Colon (1) 598-609
10.8 Colon (1) (Part 2 of 2), 10.8 Colorectal
Reproductive System, Carcinoma (2), 11.1 Exocrine Pancreas, 11.2
10.3 Gardnerella vaginalis, 10.4 Reproductive pp. 610-
24 Gastrointestinal Gallbladder and Biliary Tract, 11.3 Liver: 27 2 hours 40 4 2 3
Mycoplasma pneumoniae 636
System Jaundice, 11.3 Liver: Hepatitis, 11.3 Liver:
Cirrhosis & Tumors
Reproductive pp. 637-
Reproductive System, 13.1 Vulva, 13.2 Vagina, 13.3 Cervix, 13.4 10.5 Richettsia species overview,
25 643. Psychiatry pp. 541- 25 2 hours 40 4 2 3
Behavioral/Psychiatry Endomatrium and Myometrium 10.6 Rickettsia prowazekii
558
Behavioral/Psychiatry
13.5 Ovary, 13.6 Ovaria Tumors, 13.7 Psychiatry pp. 559-564,
, Pharmacology - 10.7 Rickettsia ricketsii, 1.1
26 Gestational Pathology, 14.1 Penis, 14.2 Pharmacology pp. 231- 25 2 hours 40 4 2 3
General, Histoplasmosis
Testicle 249
Reproductive System
Pharmacology pp. 250-
Pharmacology - 14.3 Testicular Tumors, 14.4 Prostate, 16.1
253, Public Health
Complete first pass General, Introduction, 16.2 Inflammatory Conditions, 1.2 Blastomycoses, 1.3
27 Sciences pp. 255-272, 24 2 hours 40 4 2 3
of First Aid Miscellaneous, 16.3 Benign Tumors and Fibrocystic Coccidioidomycosis
Approaching the Organ
Reproductive System Changes, 16.4 Breast Cancer
Systems pp. 274-275
28 Practice Test 2
17.1 Developmental Anomalies, 17.2 Spinal
Cord Lesions, 17.3 Meningitis, 17.4
1.4 Paracoccidioidomycosis, 2.1 Neurology & Special
29 Begin study block #2 Nervous System Cerebrovascular Disease 17.5 Trauma, 17.6 23 1.5 hours 40 4 2 3
Malassezia furfur Senses pp. 478-500
Demyelinating Disorders, 17.7 Dementia and
Degenerative Disorders
17.7 Dementia and Degenerative Disorders,
17.8 CNS Tumors, 15.1 Anterior Pituitary
Nervous System, Gland, 15.2 Posterior Pituitary Gland, 15.3 2.2 Dermatophytes, 2.3 Neurology & Special
30 23 1.5 hours 40 4 2 3
Endocrine System Thyroid Gland, 15.4 Hyperthyroidism, 15.5 Sporothrix schenckii Senses pp. 501-523
Hypothyroidism, 15.6 Thyroiditism, 15.7
Thyroid Neoplasia, 15.8 Parathyroid Gland
Nervous System,
15.9 Endocrine Pancreas, 15.10 Adrenal Neurology & Special
Endocrine System, 3.1 Candida albicans, 3.2
31 Cortex, 15.11 Adrenal Medulla, 7.1 Senses pp. 523-539, 23 1.5 hours 40 4 2 3
Cardiovascular Aspergillus fumigatus
Vasculitis, 7.2 Hypertension (HTN) Endocrine pp. 321-327
System
2-MONTH USMLE STEP 1 SAMPLE SCHEDULE
Thanks for downloading our sample schedule! We don't suggest this is the ultimate schedule, but we offer it a starting point for your plan. Remember, everyone learns differently, and you will need to adjust your plan for your weak areas, if you fall behind, need catch-up days, etc.

Ultimately, we recommend using a personalized, flexible, and easily managed daily study plan like what Cram Fighter offers, to ensure you cover all the Step 1 exam material you need to. Access a 7-day FREE trial of the Cram Fighter study schedule planner at www.cramfighter.com. Good luck!
Day Event Subjects Pathoma tasks SketchyMicro tasks First Aid (2019) Tasks First Aid pages Lecture length UWorld questions Book Study Hours Lecture Study Hours QBank Study Hours
7.3 Arteriosclerosis, 7.4 Aortic Dissection and
Endocrine System,
Aneurysm, 7.5 Vascular Tumors, 8.1 3.3 Cryptococcus neoformans,
32 Cardiovascular Endocrine pp. 328-350 23 1.5 hours 40 4 2 3
Ischemic Heart Disease (IHD), 8.2 3.4 Mucormycosis
System
Congestive Heart Failure (CHF)
Cardiovascular 8.3 Congenital Defects, 8.4 Valvular
System, Disorders, 8.5 Endocarditits, 8.6 3.5 Pneumocystis pneumonia, 1.1 Cardiovascular pp. 278-
33 23 2 hours 40 4 2 3
Musculoskeletal Cardiomyopathy, 8.7 Cardiac Tumors, 18.1 Picornaviridae Overview 300
System Skeletal System
Cardiovascular 18.1 Skeletal System, 18.2 Bone Tumors,
Cardiovascular pp. 301-
System, 18.3 Joint, 18.4 Skeletal Muscle, 18.5
1.2 (Pico) Polio Virus, 1.3 (Pico) 319, Musculoskeletal,
34 Musculoskeletal Neuromuscluar Junction, 18.6 Soft Tissue 23 1.5 hours 40 4 2 3
Coxsackie A Skin, and Connnective
System, Respiratory Tumors, 9.1 Nasopharynx, 9.2 Larynx, 9.3
Tissue pp. 438-441
System Pulmonary Infections
Musculoskeletal 9.3 Pulmonary Infections, 9.4 Chronic Musculoskeletal, Skin,
1.4 (Pico) Rhinovirus, 1.5 (Pico)
35 System, Respiratory Obstructive Pulmonary Disease, 9.5 and Connnective Tissue 23 1.5 hours 40 4 2 3
Hepatitis A
System Restrictive Diseases pp. 442-464
9.5 Restrictive Diseases (Part 2 of 2), 9.6
Pulmonary Hypertension, 9.7 Respiratory
Musculoskeletal Distress Syndromes, 9.8 Lung Cancer, 9.9
Musculoskeletal, Skin,
System, Pleura, 19.1 Inflammatory Dermatoses, 19.2
and Connnective Tissue
Miscellaneous, Blistering Dermatoses, 19.3 Epithelial 1.6 (Norwalk) Calicivirus, 1.7
36 pp. 465-476, Public 29 2 hours 40 4 2 3
Respiratory System, Tumors, 19.4 Disorders of Pigmentation and Flavivirus Group
Health Sciences pp.
Skin, Renal & Urinary Melanocytes, 19.5 Infectious Disorders, 12.1
255-272
System Congenital, 12.2 Acute Renal Failure (ARF),
12.3 Nephrotic Synfrome, 12.4 Nephritic
Syndrome (Part 1 of 2)
12.4 Nephritic Syndrome (Part 2 of 2), 12.5
Respiratory System, Urinary Tract Infection, 12.6 Nephrolithiasis,
Renal & Urinary 12.7 Chronic Renal Failure, 12.8 Renal 1.8 (Flavi) Hepatitis C, 1.9
37 Respiratory pp. 645-661 20 1.5 hours 40 4 2 3
System, Hematology Neoplasia, 12.9 Lower Urinart Tract Togavirus Group
& Oncology Carcinoma, 4.1 Primary Hemostasis and
Related Bleeding Disorders (Part 1 of 2)
4.1 Primary Hemostasis and Related
Respiratory System,
Bleeding Disorders (Part 2 of 2), 4.2
Renal & Urinary 1.10 Coronavirus, 1.11 Retrovirus Respiratory pp. 662-672,
38 Secondary Hemostasis and Related 23 1.5 hours 40 4 2 3
System, Hematology - HIV/AIDs Renal pp. 566-577
Disorders, 4.3 Other Disorders of
& Oncology
Hemostasis, 4.4 Thrombosis, 4.5 Embolism
Renal & Urinary 5.1 Anemia, 5.2 Microcytic Anemias Part 1, Renal pp. 578-596,
2.1 Orthomyxovirus, 2.2
39 System, Hematology 5.2 Microcytic Anemias Part 2, 5.2 Microcytic Hematology & Oncology 23 2 hours 40 4 2 3
paramyxovirus
& Oncology Anemias Part 3, 5.3 Macrocytic Anemia pp. 396-399
5.3 Macrocytic Anemia (Part 2 of 2), 5.4
Normocyctic Anemia, 5.5 Normocytic
Hematology & Anemias w/ Extravascular Hemolysis, 5.6 Hematology & Oncology
40 2.3 Rhabdovirus, 2.4 Filovirus 23 1.5 hours 40 4 2 3
Oncology Normocytic Anemias w/ Intravascular pp. 400-422
Hemolysis, 5.7 Anemia Due to
Underproduction (Part 1 of 2)
5.6 Normocytic Anemias w/ Intravascular
Hematology & Hemolysis, 5.7 Anemia Due to Hematology & Oncology
Oncology, Underproduction, 6.1 Leukopenia and pp. 423-436,
41 2.5 Bunyavirus, 2.6 Arenavirus 23 1.5 hours 40 4 2 3
Gastrointestinal Leukocytosis, 6.2 Acute Leukemia, 6.3 Gastrointestinal pp. 352-
System Chronic Leukemia, 6.4 Myeloproliferative 360
Disorders (MPD)
6.4 Myeloproliferative Disorders (MPD) (Part
2 of 2), 6.5 Lymphadenopathy (LAD), 6.6
Gastrointestinal Lymphoma, 6.7 Hodgkin Lymphoma (HL),
2.7 Reovirus (Double Stranded Gastrointestinal pp. 361-
42 System, Hematology 6.8 Plasma Cell Disorders (Dyscrasias), 6.9 23 1.5 hours 40 4 2 3
RNA), 3.1 HSV1 and 2 383
& Oncology Langerhans Cell Histiocytosis, 10.1 Oral
Cavity, 10.2 Salivary Gland, 10.3 Esophagus
(Part 1 of 2)
Gastrointestinal Gastrointestinal pp. 384-
10.3 Esophagus, 10.4 Stomach, 10.5 Small 3.2 Epstein-Barr virus, 3.3
43 System, Reproductive 394, Reproductive pp. 23 1.5 hours 40 4 2 3
Bowel Cytomegalovirus
System 598-609
10.5 Small Bowel (Part 2 of 2), 10.6
Reproductive System,
Appendix, 10.7 Inflammatory Bowel 3.4 Varicella Zoster Virus, 3.5 Reproductive pp. 610-
44 Gastrointestinal 23 1.5 hours 80 4 2 3
Diseasem 10.8 Colon (1), 10.8 Colorectal HHV 6 Roseola 632
System
Carcinoma (2), 11.1 Exocrine Pancreas
Reproductive Ststem,
11.2 Gallbladder and Biliart Tract, 11.3 Liver: Reproductive pp. 633-
Behavioral/Pyschiatry 3.6 HHV 8 Kaposi's Sarcoma, 3.7
45 Jaundice, 11.3 Liver: Hepatitis, 11.3 Liver: 643, Psychiatry pp. 541- 23 1.5 hours 80 4 2 3
, Gastrointrestinal Polyomavirus
Cirrhosis & Tumors, 13.1 Vulva 552
System
2-MONTH USMLE STEP 1 SAMPLE SCHEDULE
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Day Event Subjects Pathoma tasks SketchyMicro tasks First Aid (2019) Tasks First Aid pages Lecture length UWorld questions Book Study Hours Lecture Study Hours QBank Study Hours
Behavioral/Psychiatry
, Biochem, Cell Bio, 13.2 Vagina, 13.3 Cervix, 13.4 Endometrium 3.8 Papillomavirus, 3.9 Psychiatry pp. 553-564,
46 23 1.5 hours 80 4 2 3
Genetics, and Myometrium, 13.5 Ovary Parvovirus Biochemistry pp. 34-44
Reproductive System
47 Catch-up day
Biochem, Cell Bio,
13.6 Ovarian Tumors, 13.7 Gestational
48 Genetics, 3.10 Adenovirus, 3.11 Poxvitus Biochemistry pp. 45-67 23 1.5 hours 40 4 2 3
Pathology, 14.1 Penis, 14.2 Testicle
Reproductive System
14.3 Testicular Tumors, 14.4 Prostate, 16.1
Biochem, Cell Bio,
Introduction, 16.2 Inflammatory Conditions,
49 Genetics, 3.12 Hepatits B, 1.1 Giardia Biochemistry pp. 68-90 23 2 hours 40 4 2 3
16.3 Benign Tumors and Fibrocystic
Reproductive System
Changes. 16.4 Breast Cancer (Part 1 of 2)
Biochem, Cell Bio,
16.4 Breast Cancer (Part 2 of 2), 2.3 Primary
Genetics, Biochemistry pp. 91-94,
Immunodeficiencym 2.4 Autoimmune 1.2 Entamoeba histolytica, 1.3
50 Microbiology, Microbiology pp. 124- 23 1.5 hours 40 4 2 3
Disorders Part 1, 2.4 Autoimmune Disorders Cryposporidium
Reproductive System, 142
Part 2
Immunology
Microbiology, 2.4 Autoimmune Disorders Part 2 (Part 2 of
2.1 Toxoplasmosis, 2.2 Microbiology pp. 143-
51 Immunology, 2), 1.1 Growth Adaptations, 1.2 Cellular 23 1.5 hours 40 4 2 3
Trypanosoma brucei 165
Pathology - General Injury (Part 1 of 2)
Microbiology, 1.2 Cellular Injury (Part 2 of 2), 1.3 Cell 2.3 Naegleria fowleri, 3.1 Microbiology pp. 166-
52 23 1.5 hours 40 4 2 3
Pathology - General Death, 1.4 Free Radical Injury (Part 1 of 2) Trypanosoma cruzi 188
Microbiology, 1.4 Free Radical Injury (Part 2 of 2), 1.5 Microbiology pp. 189-
3.2 Babesia, 3.3 Plasmodium
53 Immunology, Amyloid, 2.1 Acute Inflammation Part 1, 2.1 204, Immunology pp. 23 1.5 hours 40 4 2 3
species
Pathology - General Acute Inflammation Part 2 (Part 1 of 2) 95-101
2.1 Acute Inflammation Part 2 (Part 2 of 2),
Immunology pp. 102-
Immunology, 2.1 Acute Inflammation Part 3, 2.2 Chronic 3.4 Leishmaniasis, 4.1
54 122, Pathology pp. 205- 23 1.5 hours 40 4 2 3
Pathology - General Inflammation, 2.5 Wound Healing (Part 1 of Trichomaniasis
206
2)
2.5 Wound Healing (Part 2 of 2), 3.1 5.1 Intestinal nematodes, 5.2
55 Pathology - General Pathology pp. 207-229 23 1.5 hours 40 4 2 3
Neoplasia, 3.2 Carcinogenesis Part 1 Tissue nematodes
Pharmacology - 3.2 Carcinogenesis Part 2, 3.2
Pharmacology pp. 231-
56 General, Pathology - Carcinogenesis Part 3, 3.3 Tumor 6.1 Cestodes, 6.2 Trematodes 23 1.5 hours 40 4 2 3
253
General Progression, 3.4 Clinical Characteristics