Date: 2020-07-16

PLAGIARISM SCAN REPORT

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Our Current State Of Imbalance: We have become a society obsessed with weight, our appearance and material objects. In the midst of
this technology age, where we are all constantly “connected”, it has left us with a societal expectation of immediate results. Whether this be
that expecting an immediate response from an email, taking a pill to immediately rid you of a cold or finding a weight-loss diet that will
deliver immediate results, many of us have become a very empty, lacking true connection to others, to nature and to what our unique
individual soul-purpose is. And the reality is that…we are too tired or too stressed to even care. Hope For The Future: Ayurveda, which
translates to “the science of life”, is the sister science of yoga. The growth of yoga into mainstream society over the last 10 years has been
incredible! This has laid the foundation for Ayurveda to now step into the mainstream light of the western world and present itself as a full
holistic paradigm on how to live life in tune with, not just nature, but our own natural constitution. When we live “ayurvedically”, we have
energy, clarity, feel bonded and connected to others, feel genuinely happy, are aware of and connected to our “dharma” (life purpose), are
connected to our own soul, and are doing work that not just benefits our own pockets, but betters the world. Change is an option, Change is
what we truly desire. But to change we trully need to change to achieve balance and live life to its fullest again. Where , How To Start:
Let’s start with some “healthy diet messages” that may be more familiar to you. “Eat low fat because fat is unhealthy and only makes you
fat.” “Eat low calorie because calories make you gain weight.” “Eat Raw to extract the most nutrients from foods such as fruits &
vegetables.” “Eat Paleo because this is what man ate when he was hunting and gathering: animal protein and plants.” Trying many
premade, "TESTED FOR RESULTS" diets have almost for everyone felt abit like it's missing something. Blindly following a regiment or
routine which may have excited you because you saw the results which generally is faked for people to go for it but generally every body is
different and it's need is different. Our bodies have alot more wisdom than we give them credit for. Ayurveda, in contrast, is maintaining
balance of your own individual constitution, maintaining stable digestive fire, achieving proper functioning of your tissues, proper elimination,
and maintaining a pleasing state of the soul, senses and mind. Yes…all this through FOOD (and lifestyle). The ultimate goal of eating food
in ayurveda is the creation of “ojas”. You may ask what is "Ojas"? Well in short , Ojas is a sanskrit word which Wikipedia translates as “the
sap of one's life energy which, when sufficient, is equated with immunity and, when deficient, results in weakness, fatigue and ultimately
disease.”Ojas is created through another sanskrit word, “prana” which we know as “chi” in chinese medicine or “life force”. Prana is in
everything from the sun, the moon, water, trees, to all the food that comes from the earth. So, The ultimate truth is the type of food you put
into your body you'll get the results based on it. Eating "intelligent" food will let your body react more "INTELLIGENTLY" towards the
progress you desire and eating "Dumb" or Junk food will make your body react... well you get the picture. And apart from the quality of the
food you are putting into your body, if you are not properly digesting your food, you are creating what is called “ama”. Ama are “toxins” that
eventually lead to imbalance, such as a cold, to a fully blossomed disease like cancer. Conclusion: There are many other factors which play
into each of these factors. But if you want to learn more about the same there are many great resources to learn about them and you must
understand that you have the tools tolisten to your own body and the knowledge to achieve balance physically, mentally & emotionally.
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ayurveda, which translates to “the science of life”, is the sister science of yoga. the growth of yoga into mainstream society over the
last 10this has laid the foundation for ayurveda to now step into the mainstream light of the western world and present itself as a full
holistic paradigm on how to...

https://sandiegocollegeofayurveda.net/taxonomy/term/33?page=3

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... into wellness and understanding that you have to tools to listen to your own body and the knowledge to achieve balance physically,
mentally & emotionally.

http://www.sandiegocollegeofayurveda.com/taxonomy/term/67

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We have become a society obsessed with weight, our appearance and material objects. ... is equated with immunity and, when
deficient, results in weakness, fatigue and ultimately disease.” Let that sink in… Ojas is created through another sanskrit word,
“prana” which we know as “chi” in chinese medicine or “life force”.

https://naya-ayurveda.com/taxonomy/term/114

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Let's take a look at how fat got a bad rap to see what you really should be thinking ... This is why the “high carb, low fat” diet seem
familiar and normal to you, and ... What makes you fat is taking in more energy (calories) in a day than you use. ... nor fats on their
own cause you to gain weight – it's just that you tend to eat more ...

https://inbodyusa.com/blogs/inbodyblog/90571521-fat-doesnt-make-you-fat/

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I felt like I was blindly following a regiment and denying that our bodies have a lot more wisdom than we give them credit for. OK, now
focus… Ayurveda, in ...

https://naya-ayurveda.com/taxonomy/term/33?page=3

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yoga | Study Ayurveda

http://www.sandiegocollegeofayurveda.com/taxonomy/term/52