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TONED THIGHS & GLUTES

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@MrandMrsMuscle WWW.MRANDMRSMUSCLE.COM

FOR THE BEST RESULTS COMBINE THIS CALENDAR WITH A WELL PLANNED HEALTHY DIET.

MEAL PLANS
MAR 2020
 SUN MON  TUE WED  THU  FRI SAT

1 2 3 4 5 6 7
Cardio Stretch / Rest Day Full Body Glutes & Legs Glute Focused Stretch / Rest Day Glute & Legs
Click Here Click Here Click Here Click Here Click Here

8 9 10 11 12 13 14
Cardio Stretch / Rest Day Full Body Glutes & Legs Glute Focused Stretch / Rest Day Glute & Legs
Click Here Click Here Click Here Click Here Click Here

15 16 17 18 19 20 21
Cardio Stretch / Rest Day Full Body Glutes & Legs Glute Focused Stretch / Rest Day Glute & Legs
Click Here Click Here Click Here Click Here Click Here

22 23 24 25 26 27 28
Cardio Stretch / Rest Day Full Body Glutes & Legs Glute Focused Stretch / Rest Day Glute & Legs
Click Here Click Here Click Here Click Here Click Here

31 #MrandMrsMuscle
29 30
& @MrandMrsMuscle
Cardio Stretch / Rest Day Full Body
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