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Processes of Memory
1.Encoding (acquisition) organizational structure
-How do we get or obtain information?
-Sensory info to a neutral code
-need attention, because if we don’t encode well we cant remember
2. Storage (retention) durable record
-Preserving information overtime
-involves chemical and structural changes in the brain
-hipocampos, frontal lobe, parietal lobe, occipital lobe, temporal lobe
3.Retrieval guides retrieval
-getting stored information back out
-more effort put into encoding, easier to retrieve
LMT
Procedural memories: how to do things
Declarative: knowing about things
Organization
Organization of information to what you already know, or giving organization to new
information
- Better you can tie pieces together the better you do/better you remember
Rehearsal
Repetition of information in your mind (mental repetition)
Maintenance rehearsal
-repetition to maintain STM information
-repeating phone number until you dial it
Elaborative rehearsal
-thinking of the information while rehearsing it
-involve imagery, associations, paraphrasing
Chunking
-using knowledge stored in LMT to group info into larger units
-makes it easier to keep info in WM to transfer to LTM
Imagery
Method of Loci- use of locations to which people can place images of people or things to be
remembered
Two Principles: associate things that are hard to remember with things that are easy to
remember and use vivid images of concrete objects
Acrostics: first letters of the info EGBDF music notes: every good boy deserves fudge
Rhymes: I before e except after c
Decay Theory
- Forgetting as a result of fading memory trace
- All memories can gradually fade
- “tip of the tongue” just because we cant immediately access information doesn’t mean
it has decayed
Interference Theory
- We forget because there is other information interfering with what we are trying to
remember
- Retroactive inference: new information interferes with access to old information
- Proactive: old info interferes with the new
Motivated Forgetting
- Forgetting for a reason to avoid pain
- Burying distressing thoughts and feelings
Memory Construction
- Framework that organizes and interprets information and reconstructing to remember