Pauta 2: Servicio de Kinesiología

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Pauta 2: Servicio de Kinesiología

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Servicio de

Kinesiología
Pauta 2

ELEVACION DE CADERA SEPARAR CADERA STEP EN PELDAÑO

10-15 rep 10-15 rep 10-15 rep
2 series 2 series 2 series

PATADA TRASERA ESTOCADAS ESPALDA CRUZADA

10-15 rep 10-15 rep 10-15 rep
2 series 2 series 2 series

10-15 rep REMO + SENTADILLA CAMINAR RAPIDO,

2 series 10-15 rep BICICLETA O ELIPTICA
2 series 20 -30 minutos

Correo: kinesiologiafalp@gmail.com

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