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SPORTS REHABILITATION

 Annually15,000 permanent spinal injuries


 Commonly men 16-30 years old
 Cause of Injury
 Motor Vehicle Accidents (MVA): 50%
 Falls: 20%
 Penetrating Trauma: 15%
 Sport Injuries: 15%
 About 9% of all new cases of spinal injuries in
U.S. are related to sports
 Approximately 1000 spinal cord injuries per year in
athletic events
 Most not related to team sports—diving, surfing,
skiing
 Football most common team sport for cervical
injury
 Extremes of motion
 Hyperextension
 Hyperflexion: “Kiss the Chest”
 Excessive Rotation
 Lateral bending
 Axial Stress
 Axial loading
 Compression common between T12 and L1
 Distraction
 Combination
 Distraction/Rotation or compression/flexion
 Other MOI
 Direct, Blunt or Penetrating trauma
 Electrocution
 Most
common mechanism leading to
quadriplegia:
 Axial compression force to the top of the head
while the neck is slightly flexed
C spine compression fractures typically:
 C4-C7
 Soft tissue injuries
 Sprains
 Ligamentous injuries with instability
 Intervertebral disc lesions
 Spinal cord injury without fracture/dislocation
 Stinger/burner syndrome
 Fracture/dislocation
 Think about the
significance of the
injury to the area
of the spinal cord
 Paralysis,
paraplegia,
quadraplegia, and
death can result
dependent upon
the injury location
 The signs and symptoms of a spinal cord injury
depend on two factors:
1. The location of the injury.
2. The severity of the injury.
 Spinal cord injuries are classified as partial or
complete, depending on how much of the
cord width is damaged.
1. A partial spinal cord injury, which may also be
called an incomplete injury, the spinal cord is able
to convey some messages to or from the brain.
2. A complete injury is defined by complete loss of
motor function and sensation below the area of
injury.
 Paralysis of extremities  Priapism
(The most reliable sign  Posturing
in conscious patient)
 Loss of bowel or
 Pain with/without bladder control
movement  Nerve impairment to
 Tenderness anywhere the extremities
along the spine  Severe spinal shock
 Impaired breathing
 Soft tissue injury
 Deformity associated with
trauma
 X-rays.
 Computerized tomography (CT) scan: is
beginning to become the study of choice in
many trauma centers and emergency
departments
 Magnetic resonance imaging (MRI).
Myelography.
 Strains
 usually the stenocleidomastoid or upper trapezius
 usually the result of extreme motions, violent
contractions or external force, turning head
suddenly, or forced flexion, extension, or rotation
 pain stiffness, restricted ROM, muscle spasm ,
local tenderness
 RICE, cervical collar, ROM exercises, followed by
isometric exercises, progressing to full range
isotonic strengthening, heat
 Sprains (whiplash)
 can occur to major ligaments in spine
 same mechanism of strains, but more violent,
frequently muscle strains occur with ligament
sprains producing tears of the supporting
ligamentous tissue
 same as strains but persist longer, may have
tenderness over transverse and spinous processes;
may not have pain until 24 hrs after injury
 rule out fracture, dislocations, or disk injury. RICE for
first 72 hrs, cervical collar, NSAID’s, heat, massage
 Can Occur when
there is enough
pressure from the
vertebrae above
and below
 This can force some
or all of the nucleus
pulposus through a
weakened or torn
part of the annulus
fibrosus.
 The ruptured nucleus
will often come
incontact with and
press on nerves near
the disc.
 This can result in severe
pain
 About 90% of herniated
discs occur in the
lumbar region. The
discs in the cervical
region are affected
about 8%, those of the
thoracic region only
about 1-2%
 Herniated disks are one
of the most common
causes of back pain
 Thereare 3 main ways discs can become
herniated of ruptured
 Many older people get herniated disks because the
disks have worn down over time
 The extremely overweight are very susceptible because
they are carrying around excess weight which puts
extra pressure on the intervertebral disks
 Improper lifting form, usually associated with bending
with back and not with knees. Which can cause a
sudden strain. This can be everyday lifting of objects or
actual weight training
 Twisting violently can also cause a sudden strain that
could possible herniate a disk
 Sharp and shooting pain the runs down
athletes low back, buttocks and down the
thigh
 If the athlete complains of numbness or
tingling anywhere in lower back, buttocks or
leg
 If athlete complains pain gets worse after any
kind of strain to the body
 Sometimes, the disk can pinch the nerve
controlling bladder functioning
 The first thing a coach should ask his athlete,
would be the history of the injury; if the
athlete felt the pain immediately after
performing a heavy deadlift at the gym that
would be a good indicator of a herniated disk
 The coach should also ask athlete where the
pain is, sciatica is very typical with herniated
disks
A coach can never be 100% sure, so the
athlete must be sent to a doctor to perform
an MRI (magnetic resonance imaging) or a
CT (computerized tomography)
 An MRI is the best choice because it can
clearly show the bones nerves and disks that
might be damaged
 The first thing that
should be done is to
rest and stay away
from activity the
agitate the
symptoms
 Then the application
of ice and heat
 This acts to relax the
muscles in the back
which can calm pain
and any muscle spasms
 Physical Therapy
 Although performing
physical Therapy does
not directly help the
disks, it does
strengthen the
muscles around it, so
as to increase stability,
which can help
prevent herniated
disks in the future
 Pain relievers are
often given to
patient to alleviate
pain
 Anti-inflammatory
drugs are given to
reduce swelling
 Although not all
patients report
having back pain
 Exercise #1 while lying
on your back bend your
left knee up. Clench
abs and butt, keeping
back in neutral position.
 Raise your other leg
about 12in off floor,
while knee is straight
 Hold the position for 3
seconds
 Then lower leg, do for 10
reps
 Repeat the same with
your other leg
 Exercise #2 Start with both
knees on floor, clench abs
and butt, back is straight
 Put your hands on your hips.
 Pickup your right foot and
place on floor in front of
you, while your left knee is
still on floor
 Lunge forward,.
 Hold your position for 3-5
seconds
 Return your right knee to
floor
 Do for 10 reps
 Then repeat with the other
leg
 Surgery is very rarely required for herniated
disks
 The treatment previously described is almost
always done prior to surgery
 Generally if symptoms, such as pain and
numbness grow worse over time surgery is
required
 If herniated disk interferes with bladder and
bowl movements, surgery is also required
 Herniated disks can vary in severity and the
rehabilitation plan can vary depending on
the severity of the symptoms;
 Phase # 1 Rest- This can last from 2 days up to
2 months depending on the nature of the
injury, typically the older the patient the
longer the rest period. As stated before, rest
should include immobilization of spinal column
as well as icing and heating of the lower back
 Phase # 2 After symptoms have subsided,
anywhere from 10days to a few months
exercises should be done to strengthen
muscles around spinal column to help prevent
another hernia. Doctors clearance is
preferred so as not to begin exercises to early,
which could cause a re injury. These exercises
may be done with some slight lower back
pain
 Hamstring stretch
 Lay down face up
with one leg in
door way other leg
on wall
 This stretches out
ligaments and
tendons that
connect from leg
to lower back
 Cat and Camel
 On your hand and
knees, allow your
back to sag for 5
seconds, then arch
your back for 5
seconds
 Repeat for 10 reps
 Arm/Leg Raise
 On your hands and
knees
 Tighten abs so spinal
column is stiff
 Raise right arm and
left leg as shown to
the right
 Do 10 reps and
switch arm/leg
 After all pain has gone
the following exercise
may be performed
 Partial curl-lying on your
back with knees bent
and feet on floor
 Tuck the chin into the
chest
 Curl upper body
forward intill your
shoulder blades are off
the floor
 Hold the position for 3
seconds and repeat for
10 reps
 In order for an athlete
that has sustained a
herniated disk to
return to play he/she
must have clearance
from their doctor
 This will not usually
happen until all pain,
and numbness has
gone completely
 The stretches and
exercises listed
previously can
strengthen the
muscles around the
discs, which can
increase the stability
of the discs
 Teaching and
practicing proper
lifting form is
essential in
preventing these
injuries
 CervicalNerve Stretch Syndrome
(“Burner”/”Stinger”)
 When the head is hit and forcefully bent sideways,
a nerve in the neck can be pinched near the
bones, muscles, or other neck tissues
 Symptoms:
 Numbness, tingling, or burning in the neck,
shoulder, or arm
 Stinging or shocking sensation in the back of the
neck and shoulder
 Slight weakness &/or loss of sensation in the arm or
hand on the injured side
 What you can do?
 If sensation and strength do not return within 5
minutes, or the injury becomes recurrent, seek
medical attention.
 return to activity once symptoms resolve;
strengthening and stretching of neck musculature
Mechanisms of injury:
 C-spine forced into hyperextension, hyperflexion,
or axial load
 Stenosis – esp. at C3-C4 level
 Neural arch abnormalities, esp. posteriorly

Signs &Symptons:
 Initially
– resemble catastrophic injury
 Clear within 15 min. to 48 hours
 Mechanisms of injury
 hyperflexion i.e. diving
in shallow water
 axial compression i.e.
landing directly on
head
 Hyperextension i.e.
hitting dashboard in
MVC
 Classified as stable or unstable
 Stability of cervical spine is provided by
two functional vertical columns
 Anterior column: vertebral bodies, the disc
spaces, the anterior and posterior longitudinal
ligaments and annulus fibrosus
 Posterior column: pedicles, facets and
apophyseal joints, laminar spinous processes
and the posterior ligament complex
 Aslong as one column is intact the injury is
stable.
 Signs of spinal cord injury:
 Bradycardia
 Hypotension
 Diaphragmatic breathing
 Neurological deficit
 Jefferson Fracture
 Compression fracture of
C1 ring
 Most common C1
fracture
 Unstable
 Commonly see increase
in predental space on
lateral if transverse
ligament is damaged
and displacement of C1
lateral masses on
odontoid.
 Obtain CT
 Burst Fracture
 Fracture of C3-C7
from axial loadinng
 Spinal cord injury is
common from
posterior
displacement of
fragments
 Stable if ligaments
intact
 ClayShoveler’s
Fracture
 Flexion fracture of
spinous process
 C7>C6>T1
 stable
 FlexionTeardrop
fracture
 Flexion injury
causing a fracture
of the
anteroinferior
portion of the
vertebral body
 Unstable because
usually associated
with ligamentous
injury
 Bilateral Facet
Dislocation
 Flexion injury
 Subluxation of
dislocated vertebra of
greater than ½ the AP
diameter of the
vertebral body below it
 High incidence of
spinal cord injury
 Extremely unstable
 Hangman’s
Fracture
 Extension injury
 Bilateral fractures of
C2 pedicles (white
arrow)
 Anterior dislocation
of C2 vertebral body
secondary to ALL
tear (red arrow)
 Unstable
 Odontoid
 Complex mechanism of injury
 Generally unstable
 Type 1 fracture through the tip
 rare
 Type 2 fracture through the base
 Most common
 Type 3 fracture through the base and body of
axis
 Best prognosis
 Significant trauma and  Significant injury above
use of intoxicating clavicle
substances  Fall more than three

 Seizure activity
times patient's height
 Fall and fracture of both
 Pain or paresthesia in
heels
neck or arms
 Injury from a high-speed
 Neck tenderness motor vehicle crash
 Unconsciousness
because of head injury

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Damage further complicated by:
 Patient's age
 Preexisting bone diseases
 Congenital spinal cord anomalies

 Spinal
cord neurons do not regenerate to any
great extent

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 Most frequently injured spinal regions
 C5-C7
 C1-C2
 T12-L2

 Wedge-shaped compression fractures and


"teardrop" fractures or dislocations common

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Hyperflexion injury

 Compressive force to
anterior vertebral body
stretches posterior
ligament complex
 Industrial accidents, falls
 Middle or lower cervical
segments or at T12 and L1

 Generally stable

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 Extremely unstable

 Severe hyperflexion
and compression
forces

 Motor vehicle crashes

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 Mostserious spinal injuries in cervical, thoracic,
and lumbar regions

 Patient may say, “I broke my tailbone”


 Moderate pain from mobile coccyx

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 Fractures of S1 and S2 fairly common
 May compromise sacral nerves
 May result in loss of perianal sensory motor
function and in bladder and sphincter
disturbances

 Sacrococcygeal joint may be injured from


direct blows and falls

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 Primary injuries
 Occur at time of impact

 Secondary injuries
 Occur later due to:
 Swelling
 Ischemia
 Movement of bony fragments

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 Concussed

 Contused

 Compressed

 Lacerated

 Severity of injuries depends on:


 Amount and type of force
 Duration of injury

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 Lesions (transections) of spinal cord are
classified as:
 Complete
 Incomplete

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Usually spinal fracture or dislocation

 Absence of pain, pressure, and joint sensation

 Complete motor paralysis below injury

 Quadriplegia
 Injury at cervical level
 Loss of all function below injury site

 Paraplegia
 Thoracic or lumbar level injury
 Loss of lower trunk function

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Autonomicdysfunction may occur with
complete cord lesions

 Manifestations of autonomic dysfunction


 Bradycardia
 Hypotension
 Priapism
 Loss of sweating and shivering
 Poikilothermy
 Loss of bowel and bladder control

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Central cord syndrome
 Seen with hyperextension or flexion cervical
injuries
 Greater motor impairment of upper than lower
extremities

 Signs and symptoms


 Paralysis of arms
 Sacral sparing

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Anterior cord syndrome
 Usually flexion injuries
 Pressure on anterior spinal cord by ruptured
intervertebral disk
 Fragments of vertebral body extruded into spinal canal

 Signs and symptoms


 Decreased sensation of pain and temperature
below lesion
 Intact light touch and position sensation
 Paralysis

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 Brown-Séquard syndrome
 Hemitransection of spinal cord
 Ruptured intervertebral disk
 Encroachment on spinal cord by a fragment of
vertebral body
 Pressure on half spinal cord results in:
 Weakness of upper and lower extremities on ipsilateral
side
 Loss of pain and temperature on contralateral side

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 Use
in incomplete cord injury is very
controversial
 Glucocorticoids
 Naloxone
 Calcium channel blockers
 Methylprednisolone (Solu-Medrol)

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Afterlife-threatening injuries have been
assessed and treated

 Priorities:
 Scene survey
 Assess airway, breathing, and circulation
 Preserve spinal cord function
 Avoid secondary injury to spinal cord

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Prevent secondary injury from:
 Unnecessary movement
 Hypoxemia
 Edema
 Shock

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 Neurological exam
 At scene or en route
 Document findings
 Motor and sensory findings
 Reflex responses

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 Seldom evaluated
prehospital

 Some indicate
autonomic injury

 Babinski's sign
 Plantar reflex
 Dorsiflexion of great toe
with or without fanning of
toes

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 Visual inspection
 Cord transection above C3 often results in
respiratory arrest
 C4 lesions may cause paralysis of diaphragm
 Transections at C5-C6 spare diaphragm
 Permit diaphragmatic breathing

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 Absence of neurological deficits does not rule
out spinal injury

 Ability
to walk should not be a factor in
determining need for spinal precautions

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Primary goal
 Prevent further injury

 Treat spine as a long bone with a joint at either


end (the head and pelvis)

 Use complete spinal immobilization

 Begins at initial assessment

 Maintain until spine is immobilized on a long


backboard

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 When a possible or
potential spine injury
recognized, manually
protect head and neck
 Maintain in line with long
axis of body

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In one move, patient is rotated away from prone position.

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Rescuer 1 at head, rescuers 2 and 3 at midthorax and knees

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Rescuer 4 manages spine board

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Maintain immobilization and roll in one move

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In one move, rescuers log-roll and center patient on spine board

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Rescuer 1 provides in-line stabilization; prepares for rotation

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
In one move, rescuers log-roll and center patient on spine board

Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Protects cervical spine from compression
 Reduces movement and some range of motion of
head
 Does not provide adequate spinal immobilization

 Use
with manual in-line stabilization or
immobilization by a suitable device

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 Many sizes (or are adjustable)

 Appropriate size reduces flexion or


hyperextension

 Must not:
 Inhibit ability to open mouth or clear airway
 Obstruct airway or ventilations

 Apply after head is in neutral in-line position

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 Rescuer 1 maintains
in-line stabilization

 Rescuer 2 positions
and secures collar

 Rescuer 1 maintains
support until patient
has been secured to
board
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 Splint cervical and thoracic spine

 Vary in design

 Spinalimmobilization for patient in a sitting


position or a confined space

 After
short spine board has been applied,
patient is transferred to a long spine board

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Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
 Steps vary depending on:
 Size and make of vehicle
 Patient’s location inside vehicle

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 Rescuer 1 maintains
in-line stabilization

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 Rescuer 2 supports
midthorax as rescuer 3
frees lower extremities

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 Patient lowered onto
long spine board

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 Patient centered and
secured on spine
board

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Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
Copyright © 2007, 2006, 2001, 1994 by Mosby, Inc., an affiliate of Elsevier Inc.
Support victim’s
head in the position
found.
 Support victim’s head in position found
 Do not move victim’s head to move it in line
 Supporting victim’s head inline with body is
called inline stabilization
 If unresponsive victim must be moved to give
CPR, keep head in line with body
Inline Stabilization
Hold victim’s head with both
hands to prevent
movement of neck or spine.
Monitor victim’s breathing.
If needed, use objects to
maintain head support.
1. Assess a responsive victim.
2. Stabilize victim’s head and neck in position
found.
3. Monitor victim’s breathing.
4. Send someone to call 9-1-1.
5. Prevent victim’s head movement if you
must leave.
Rolling a Victim (Log Roll)
Keep inline stabilization of
head.
First aider at victim’s head
directs others to roll body as
unit.
 Some may not damage spinal cord or be
serious
 Usually results from stressful activity (not
traumatic injury)
 Muscle or ligament may be strained, or disk may
be damaged
 Usually not an emergency
 But still require medical attention
 Signs and symptoms include:
 Pain in lower back
 Stiffness
 Reduced movement in back
 Possible sharp pain in one leg
Head and Spinal Injury
Assessment
Check the victim’s
head.
Check neck for
deformity, swelling,
and pain.
Check sensation in
feet.
Ask victim to point
toes.
Ask victim to push against
your hands with feet.
Check sensation in hands.
Ask victim to make a fist
and curl it in.
Ask victim to squeeze
your hands.

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