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Muscle weakness and decreased bone mass, which can lead to falls and fractures
Many of the diseases suffered by older persons are the result of dietary factors, some of
which have been operating since infancy. These factors are then compounded by changes
that naturally occur with the ageing process.
Dietary fat seems to be associated with cancer of the colon, pancreas and prostate.
Atherogenic risk factors such as increased blood pressure, blood lipids and glucose
intolerance, all of which are significantly affected by dietary factors, play a significant role in
the development of coronary heart disease.
Degenerative diseases such as cardiovascular and cerebrovascular disease, diabetes,
osteoporosis and cancer, which are among the most common diseases affecting older
persons, are all diet-affected. Increasingly in the diet/disease debate, the role that
micronutrients play in promoting health and preventing noncommunicable disease is
receiving considerable attention. Micronutrient deficiencies are often common in elderly
people due to a number of factors such as their reduced food intake and a lack of variety in
the foods they eat.
Another factor is the price of foods rich in micronutrients, which further discourages their
consumption. Compounding this situation is the fact that the older people often suffer from
decreased immune function, which contributes to this group’s increased morbidity and
mortality. Other significant age-related changes include the loss of cognitive function and
deteriorating vision, all of which hinder good health and dietary habits in old age.
Elevated serum cholesterol, a risk factor for coronary heart disease in both men and women,
is common in older people and this relationship persists into very old age. As with younger
people, drug therapy should be considered only after serious attempts have been made to
modify diet. Intervention trials have shown that reduction of blood pressure by 6 mm Hg
reduces the risk of stroke by 40% and of heart attack by 15%, and that a 10% reduction in
blood cholesterol concentration will reduce the risk of coronary heart disease by 30%.
Dietary changes seem to affect risk-factor levels throughout life and may have an even
greater impact in older people. Relatively modest reductions in saturated fat and salt intake,
which would reduce blood pressure and cholesterol concentrations, could have a substantial
effect on reducing the burden of cardiovascular disease. Increasing consumption of fruit and
vegetables by one to two servings daily could cut cardiovascular risk by 30%.
Factors contributing to malnutrition
The causes of malnutrition might seem straightforward — too little food or a diet lacking in
nutrients. In reality, malnutrition is often caused by a combination of physical, social and
psychological issues. For example:
Limited income. Older adults may have trouble affording groceries, especially if they're
taking expensive medications.
Reduced social contact. Older adults who eat alone might not enjoy meals as before
and lose interest in cooking and eating.
Limited access to food. Adults with limited mobility may not have access to food or the
right types of food.
Depression. Grief, loneliness, failing health, lack of mobility and other factors might
contribute to depression — causing loss of appetite.
Alcoholism. Too much alcohol can interfere with the digestion and absorption of
nutrients. Misuse of alcohol may result in poor eating habits and poor decisions about
nutrition.
Monitor weight. Help the older adult check his or her weight at home. Keep a weekly
record. Changes in how clothes fit can also indicate weight loss.
Observe habits. Spend mealtimes together at home — or during mealtime in a hospital
or care facility — to observe eating habits. Note what kinds of food are eaten and how
much.
Keep track of medications. Keep a record of all medications, the reason for each
medication, dosages, treatment schedules and possible side effects.
Help with meal plans. Help plan healthy meals or prepare meals ahead of time. Help
prepare a shopping list or shop together. Help with money-saving shopping choices.
Use local services. Contact local service agencies that provide at-home meal deliveries,
in-home visits from nurses or dietitians, access to a food pantry, or other nutrition services.
The local Area Agency on Aging or a county social worker can provide information about
services.
Make meals social events. Drop by during mealtime or invite the older adult to your
home for occasional meals. Go out to eat at a restaurant with senior discounts. Encourage
participation in social programs where members of the community can eat together.
Encourage regular physical activity. Daily exercise — even if it's light — can stimulate
appetite and strengthen bones and muscles.
Improving nutrition
Mealtime strategies to help an older adult maintain a healthy diet and good eating habits
include the following:
Nutrient-rich foods. Plan meals with nutrient-rich foods that include a variety of fresh
fruits and vegetables, whole grains, fish, and lean meats.
Herbs and spices. Use herbs and spices to add flavor to meals and improve interest in
eating. Experiment to find favorites.
Healthy snacks. Plan nutrient-rich snacks between meals with fruits, vegetables or low-
fat dairy products.
https://www.who.int/nutrition/topics/ageing/en/index1.html
Weight
Both weight loss and weight gain are problems in the elderly related to nutrition. The elderly have
reduced metabolisms, meaning they burn fewer calories than they did before age 40. Additionally,
the elderly often have less energy, especially if they suffer from chronic medical conditions. A
slowed metabolism coupled with reduced activity can lead to obesity, which is on the rise in the
elderly, according to a March 2004 article in “Current Opinion in Gastroenterology.”
On the other side, limited access to food, decreased appetites, medication side effects and medical
problems can cause weight loss. Poverty and fixed incomes keep some elderly people from
purchasing foods rich in vitamins and minerals. An elderly person with weight loss of at least 5
percent should see a doctor. Even a weight loss of 5 percent over three years can signal a health
problem
Taste
When an elder oversalts his food, the problem more likely arises from a decreased sensitivity to salt
than dissatisfaction with the cooking. The elderly often have trouble recognizing salty and bitter
tastes, resulting in increased salt intake, which can lead to high blood pressure. Because the elderly
usually retain their ability to appreciate sweet tastes the longest, they may go overboard on the sugary
snacks, desserts and beverages. Sugary foods can cause weight gain in anyone, but because of their
slowed metabolisms, the elderly are more susceptible to it.
Dehydration
Dehydration is common in the elderly for a number of reasons. The elderly have a reduced ability to
conserve water, are less attuned to their thirst, and may avoid drinking fluids because of overactive
bladder problems. Additionally, the elderly are more likely to lack proper hydration in warm-weather
months and during illness. Medications and chronic medical conditions often increase the risk of
dehydration. Mild to moderate complications from dehydration include constipation, headache,
dizziness, low blood pressure, rapid heartbeat and los of consciousness. Severe complications include
seizures, kidney failure, swelling of the brain, heat injury and death.
Recommendations
The elderly should eat foods rich in B12, magnesium and vitamins A, C and D. They should focus on
high-fiber foods, leafy green vegetables, whole grains, and low-fat or nonfat milk and milk products.
Rather than adding salt, the elderly should eat foods seasoned with herbs and olive oil. To satisfy
sweet cravings, they should munch on foods that are naturally sweet, such as fruits, and cook with
sweet peppers. To prevent dehydration, the elderly should drink small amounts of fluids throughout
the day, consuming at least 1.7 liters of fluid every 24 hours.
Depression.
A weak immune system. This makes it hard for your body to fight off
infections.
Anemia.
Keep their doctor informed about what you observe. Ask the doctor about their
risk of nutrition problems. Watch out for signs of the health problems listed
above. If you suspect that your loved one has a medical condition that is
causing malnutrition, help him or her seek treatment.
Encourage healthier food choices. The best foods are those that are
full of nutrients, such as fruits, vegetables, whole grains, and lean meats.
Help your loved one limit his or her intake of solid fats, sugars, alcoholic
beverages, and salt. Suggest ways to replace less healthy foods with
healthier choices.
Snacking on healthy foods is a good way to get extra nutrients and
calories between meals. It may be especially helpful for older adults who
quickly get full at mealtimes.
Make food taste good again. If your loved one is on a restricted diet,
herbs and spices can help restore flavor to bland foods. Just remember to
avoid herb or spice blends that are heavy in salt.
Things to Consider
Managing your health and nutrition as you age can seem like a difficult task. If
you are helping your loved one, talk to their family doctor and ask for help
when you need it. The doctor can talk to you about their risk for malnutrition,
health conditions, and medicines.
You may need help making sure your loved one is eating right. Home health
aides can help shop for groceries and prepare meals. Check with your local
Council on Aging and other senior community resources and community
programs, such as Meals on Wheels. They may be able to help you care for
your loved one.
Goal
Overview
Background
Parameters of Assessment
Nursing Care Strategies
Evaluation and Expected Outcomes
Follow-up Monitoring
Relevant Guidelines
References
Goal
Improvement in indicators of nutritional status in order to optimize functional status and general well-
being and promote positive nutritional status.
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Overview
Older adults are at risk for malnutrition, with 39% to 47% of hospitalized older adults malnourished or
at risk for malnutrition (Ref 1).
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Background
A. Definitions:
1. Malnutrition: Any disorder of nutritional status, including disorders resulting from a deficiency of
nutrient intake, impaired nutrient metabolism, or over-nutrition.
B. Etiology and/or Epidemiology. Older adults are at risk for under-nutrition due to dietary, economic,
psychosocial, and physiological factors (Ref 2).
1. Dietary intake
2. Limited income may cause restriction in the number of meals eaten per day or dietary quality of
meals eaten. 6
3. Isolation
a. Older adults who live alone may lose desire to cook because of loneliness. 7
4. Chronic Illness
d. Poor oral health (e.g., cavities, gum disease, and missing teeth) and xerostomia, or dry mouth,
impairs ability to lubricate, masticate, and swallow food (Ref 5).
5. Physiological changes
a. Decrease in lean body mass and redistribution of fat around internal organs lead to decreased
caloric requirements. 10, 11
b. Change in taste (from medications, nutrient deficiencies, or tastebud atrophy) can also alter
nutritional status (Ref 2).
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Parameters of Assessment
A. General: During routine nursing assessment, any alterations in general assessment parameters
that influence intake, absorption, or digestion of nutrients should be further assessed to determine if
an older adult is as nutritional risk. These parameters include the following:
1. Subjective assessment, including present history, assessment of symptoms, past medical and
surgical history, and co-morbidities. 12.
2. Social history. 12
3. Drug–nutrient interactions: Drugs can modify the nutrient needs and metabolism of older people.
Restrictive diets, malnutrition, changes in eating patterns, alcoholism, and chronic disease with long-
term drug treatment are some of the risk factors in older adults that place them at risk for drug–
nutrient interactions. 13.
4. Functional limitations. 14
6. Objective assessment: physical examination with emphasis on oral exam (see Oral Health Care
topic at www.ConsultGeriRN.org), loss of subcutaneous fat, muscle wasting, BMI12 and dysphagia.
B. Dietary Intake: in-depth assessment of dietary intake during hospitalization may be documented
with a 3-day calorie count (dietary intake analysis).(Ref 2)
C. Nutrition Risk Assessment Tool: The Mini-Nutritional Assessment (MNA) should be administered
to determine if an older hospitalized patient is either at risk for malnutrition or has malnutrition. The
MNA determines risk based on food intake, mobility, BMI, history of weight loss, psychological
stress, or acute disease and dementia or other psychological conditions. If the score is 11 points or
less, the in-depth MNA assessment should be administered (Ref 15).
See:
1. Obtain an accurate weight and height through direct measurement. Do not rely on patient recall. If
patient cannot stand erect to measure height, then knee-height measurements should be taken to
estimate height using special knee-height calipers. Height should never be estimated or recalled,
due to shortening of the spine with advanced age; self-reported height may be off by as many as 2.4
cm (Ref 15).
2. Weight history: A detailed weight history should be obtained along with current weight. Detailed
history should include a history of weight loss, whether the weight loss was intentional or
unintentional, and during what period. A loss of 10 pounds during a 6-month period, whether
intentional or unintentional, is a critical indicator for further assessment (Ref 2; 16).
3. Calculate body mass index (BMI) to determine if weight for height is within the normal range of
22–27. A BMI below 22 is a sign of under-nutrition (Ref 16).
E. Visceral Proteins. Evaluate serum albumin, transferrin, and prealbumin are visceral proteins
commonly used to assess and monitor nutritional status (Ref 2). However, these proteins are
negative acute-phase reactants; therefore, during a stress state, production is usually decreased. In
an older hospitalized patient, albumin levels may be a better indicator of prognosis than nutritional
status (Ref 17).
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Nursing Care Strategies (Ref 2)
A. Collaboration
2. Consult with pharmacist to review patient's medications for possible drug–nutrient interactions.
4. Consult with social worker, occupational therapist, and speech therapist as appropriate.
1. Avoid caffeine; alcohol; tobacco; and dry, bulky, spicy, salty, or highly acidic foods.
2. If patient does not have dementia or swallowing difficulties, offer sugarless hard candy or chewing
gum to stimulate saliva.
C. Maintain adequate nutritional intake: Daily requirements for healthy older adults include 30 kcal
per kg of body weight and 0.8 to 1g/kg of protein per day, with no more than 30% of calories from
fat. Caloric, carbohydrate, protein, and fat requirements may differ depending on degree of
malnutrition and physiological stress.
2. Mealtime rounds to determine how much food is consumed and whether assistance is needed.
(Ref 18)
3. Limit staff breaks to before or after patient mealtimes to ensure adequate staff are available to
help with meals. (Ref 18)
7. Suggest small frequent meals with adequate nutrients to help patients regain or maintain weight.
(Ref 19)
9. Help patient with mouth care and placement of dentures before food is served. (Ref 18)
1. Remove bedpans, urinals, and emesis basin from room before mealtime.
2. Administer analgesics and antiemetics on a schedule that will diminish the likelihood of pain or
nausea during mealtimes.
3.Serve meals to patients in a chair if they can get out of bed and remain seated.
4. Create a more relaxed atmosphere by sitting at the patient’s eye level and making eye contact
during feeding.
5. Order a late food tray or keep food warm if patients are not in their room during mealtime.
6. Do not interrupt patients for round and nonurgent procedures during mealtimes.
1. Start specialized nutritional support when a patient cannot, should not, or will not eat adequately
and if the benefits of nutrition outweigh the associated risks.
2. Prior to initiation of specialized nutritional support, review the patient's advanced directives
regarding the use of artificial nutrition and hydration.
1. Supplements should not replace meals but rather be provided between meals but not within the
hour preceding a meal and at bedtime. (Ref 19, 21)2. Ensure that oral supplement is at appropriate
temperature. (Ref 19)
3. Ensure that oral supplement packaging is able to be opened by the patients. (Ref 19)
4. Monitor the intake of the prescribed supplement. (Ref 19)
5. Promote a sip style of supplement consumption. (Ref 19)
6. Include supplements as part of the medication protocol. (Ref 19)
H. N.P.O. orders
1. Schedule older adults for test or procedures early in the day to decrease the length of time they
are not allowed to eat and drink.
2. If testing late in the day is inevitable, ask physician whether the patient can have an early
breakfast.
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Evaluation/Expected Outcomes
A. Patient
B. Provider
1. Should ensure that care provides food and fluid of adequate quantity and quality in an
environment conducive to eating, with appropriate support (e.g., modified eating aids) for people
who can potentially chew and swallow but are unable to feed themselves. (Ref 16)
2. Should continue to reassess patients who are malnourished or at risk for malnutrition. (Ref 16)
C. Institution
1. Will ensure that all health care professionals who are directly involved in patient care receive
education and training on the importance of providing adequate nutrition. (Ref 16)
D. QA/QI
E. Educational
2. Patient and/or caregiver education includes how to maintain or improve nutritional status, as well
as how to administer, when appropriate, oral liquid supplements, enteral tube feeding, or parenteral
nutrition.
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Follow-up Monitoring (Ref 16)
A. Monitor for gradual increase in weight over time.
1. Carefully monitor and assess patients the first week of aggressive nutritional repletion.
3. Assess fluid status with daily weights and strict intake and output.
4. Assess for congestive heart failure in patients with respiratory or cardiac difficulties.
5. Ensure caloric goals will be reached slowly more than 3 to 4 days to avoid refeeding syndrome
when repletion of nutritional status is warranted.
6. Be aware that refeeding syndrome is not exclusive to patients started on aggressive artificial
nutrition but may also be found in elderly individuals with chronic co-morbid medical conditions and
poor nutrient intake started with aggressive nutritional repletion via oral intake.
They often a bit more help in improving self-care behaviors. They want to know how to eat healthier,
exercise safely and stay motivated to do both.
-The timing is right to emphasize nutrition in health promotion and disease prevention, the first steps in
improving the health of older Americans. It is also an ideal time to pair healthy eating with physical
activity.
-Nutrition as secondary prevention is risk reduction and slowing the progression of chronic nutrition-
related diseases to maintain functionality and quality of life. Function ability is a more positive way to
discuss levels of disability and dependence.
In aging, terms are used such as functional fitness, physical fitness, just plain fitness and physical
activity. Yet EXERCISE is a term that doesn’t appeal to older adults.
-heart disease
-diabetes
-osteoporosis
-cancer
We need to help older people understand that functionality is a food issue and functionality is preserved
simply by eating a wide variety of healthy foods.
-Medical nutrition therapy is the most common way nutrition has been related to health.
Newer roles for registered dietitians (RDs) in tertiary prevention include case management and
discharge planning. Although case managers are strongly influenced by nutrition issues such as chewing
and appetite problems, modified diets and functional limitations, in discharge planning they infrequently
consult dietitians. Dietitians who provide case management say they are comfortable handling all cases
just as nurses and social workers do and in fact have an advantage because so many clients have
nutrition-related chronic diseases.