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Purpose: As we become more aware of the levels of toxins in our environment, we are realizing that the quality of air
inside our homes is just as important as the quality of air outside our homes. This course outlines why indoor air quality is
so important to our health and describes how to improve indoor air quality by using a balanced ventilation system.
Learning Objectives:
• explain indoor air quality and summarize how poor indoor air quality can negatively effect occupant health
• summarize the three types of home ventilation systems and explain how each impact indoor air quality and energy
efficiency
• describe how a heat recovery ventilator (HRV) or an energy recovery ventilator (ERV) is a cost effective, energy
efficient system that improves the interior comfort levels of a home, and
• summarize how a properly planned balanced ventilation system increases occupant comfort, health, and building
energy efficiency.
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Table of Contents
Types of Ventilation 15
Case Studies 53
Summary 61
In the last couple of decades, houses have become progressively airtight due to energy efficiency and cost concerns.
While air infiltration and exfiltration rates have been significantly reduced, the need for an efficient ventilation system has
become extremely important.
Inadequate ventilation impacts our energy consumption and the air we breathe. Homes are experiencing issues with
moisture and mold control, and air pollution from allergens and chemicals that enter the indoor environment from building
materials, cleaners, furniture, carpets, and other products. The need for a constant supply of fresh air in the indoor spaces
in which we spend more than 70% of our time is vital to our health.
Addressing the need for improved indoor air quality and improved ventilation is becoming part of the international design
conversation, and as a result, building codes are starting to change; now is the time to plan for and address these
changes. The Province of British Columbia now requires whole-house heat recovery ventilation (HRV) in all new homes,
and jurisdictions in the United States are looking to follow suit.
The Environmental Protection Agency (EPA) defines Indoor Air Quality (IAQ) as “the air quality within and around buildings
and structures, especially as it relates to the health and comfort of building occupants.” Understanding the common
causes of indoor pollutants will help reduce the health risks of potentially harmful indoor air.
Poor indoor air quality can cause the following short-term side effects: irritation of the eyes, nose, and throat; headaches;
dizziness; and fatigue. Long-term side effects may include respiratory disease, heart disease, and cancer. It is important to
recognize that the length of exposure to poor quality indoor air and its effects on personal health is undetermined. Side
effects may occur immediately or after long periods of time.
Source: “An Introduction to Indoor Air Quality.” Environmental Protection Agency. U.S. EPA, March 16, 2016. Web. Accessed April 2016
There are many sources of indoor air pollution. Items that release gasses or particles into the air are the main contributors,
as well as the fact that most homes are not properly ventilated, causing a buildup of pollutants within the home.
Source: “An Introduction to Indoor Air Quality.” Environmental Protection Agency. U.S. EPA, March 16, 2016. Web. Accessed April 2016
VOCs
Source: “Background Indoor Air Concentrations of Volatile Organic Compounds in North American Residences (1990–2005): A Compilation of Statistics for Assessing Vapor
Intrusion.” EPA 530-R-10-001. U.S. EPA, June 2011. Web. Accessed April 2016
Radon is a radioactive, colorless, and odorless gas that is the result of the natural decay of uranium. Uranium is found in
nearly all types of soils. The gas moves through the soil, into the air, and into the house through cracks in the foundation.
Once the radon is in the house, it can become trapped and gas levels can increase. The EPA estimates that as many as 8
million homes throughout the country have elevated levels of radon. They also estimate that radon is the second leading
cause of lung cancer in non-smokers.
Outside air entering the home can be a source of pollutants as well. Pesticides and exhaust from nearby traffic and
airports can result in increased levels of contaminants within the home. A recent study in Boston determined that within 8
miles of Logan Airport, pulmonary disease among children is elevated by 30%, likely as a result of elevated fine
particulates from jet exhaust.
Please note: not all locations have increased levels of radon gas. Please consult the EPA for updated information.
Source: “How Does Radon Get Into Your Home?” Environmental Protection Agency. U.S. EPA, n.d. Web. Accessed April 2016
Source: Abel, David. “Lung Illnesses More Likely Near Logan Airport.” Boston Globe. Boston Globe Media Partners, LLC, May 29, 2014. Web. Accessed April 2016.
The “Pacific Northwest Residential Ventilation Effectiveness Study” prepared by the Washington State University
Extension Energy Program reveals that the use of a bathroom exhaust fan does not always provide adequate whole-house
ventilation.
Using an exhaust fan as the sole mechanism for whole-house ventilation did not prove to have a large impact refreshing
the air within the entire home. There are many factors that will influence ventilation, such as air seepage, relative humidity,
indoor and outside temperatures, and the quality of the building envelope; therefore, the use of only an exhaust fan could
create an unbalanced airflow within the house and may not contribute to improved indoor air quality throughout the whole
home.
A balanced system is an effective approach for ventilation that will provide a clean intake of fresh air and distribute it
evenly throughout the home while simultaneously removing stale air in an efficient manner.
Source: Eklund, Ken et al. “Pacific Northwest Residential Ventilation Effectiveness Study.” Northwest Energy Efficiency Alliance, September 14, 2015. Web. Accessed April 2016
The EPA states that it is prudent to improve a home’s indoor air quality even if health symptoms are not noticeable. Proper
ventilation within the home can dramatically improve the levels of indoor air quality.
Improved ventilation will improve indoor air quality and benefit homeowners in these ways:
• better breathing
• better sleep
• improved moisture control
• decreased level of allergens
• reduced exposure to VOCs
• possible prevention of asthma triggers
• decreased level of radon gas
• reduced energy costs
There are three different types of home ventilation to consider. They will be discussed in the next section.
Types of Ventilation
Ventilation Requirements
There are several standards that prescribe how much ventilation is needed. The International Mechanical Code (IMC),
and those written by the American Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE,
www.ashrae.org) and the Passive House Institute (PHI) are the three major ones currently in use.
The IMC is referenced by the International Building Code (IBC) and the International Residential Code (IRC) for the
mechanical systems requirements. This group of codes is widely adopted in most US states. The IMC requires 0.35 air
changes per hour (ACH) out of living spaces but not less than 15 cfm (cubic feet per minute) per person (as measured by
number of bedrooms plus one). The IMC also has prescribed exhaust amounts for kitchens and bathrooms depending on
if the exhausts are continuous or of intermittent operation. For kitchens, the exhaust rate is 100 cfm if intermittent or 25
cfm if continuous. For bathrooms, it is 50 cfm if intermittent and 20 cfm if continuous.
Ventilation rate: 0.35 ACH but not less than 15 cfm per person
Kitchen exhaust: 100 cfm intermittent or 25 cfm continuous
Bathroom exhaust: 50 cfm intermittent or 20 cfm continuous
ASHRAE Standard 62.2-2016, “Ventilation and Acceptable Indoor Air Quality in Residential Buildings,” is widely accepted
as an alternative compliance path to the IMC. This standard is also required for projects meeting the LEED ® for Homes
and ENERGY STAR® programs as well as some rebate programs. Standard 62.2 requires 3 cfm per 100 sq ft (square
feet) of occupied space plus an additional 7.5 cfm per occupant (as measured by the number of bedrooms plus one).
Similar to the IMC, there are also requirements for the kitchen and bathroom exhausts. For kitchens, the exhaust rate is
100 cfm intermittent or 5 ACH continuous out of the kitchen volume. For bathrooms, the exhaust rate is 50 cfm intermittent
or 20 cfm continuous.
Ventilation rate: 3 cfm per 100 sq ft plus 7.5 cfm per person
Kitchen exhaust: 100 cfm intermittent or 5 ACH continuous
Bathroom exhaust: 50 cfm intermittent or 20 cfm continuous
Houses being built to the very efficient Passive House building standards must meet the Passive House ventilation
standards. In addition to prescribing ventilation rates, PHI requires a fully distributed ventilation network to ensure good
indoor air quality throughout the house and the use of a balanced ventilation system with heat recovery. Passive House
requires 0.3 ACH for the building but not less than 18 cfm per person (as measured by 1 person for every 420 sq ft of
area). Like the IMC and ASHRAE, there are also specific exhaust requirements. Kitchen exhausts are 35 cfm, bathroom
exhausts are 24 cfm, and half bathrooms and laundry rooms are 12 cfm. All rates are continuous (though they may be
reduced to a lower speed if not in use).
Ventilation rate: 0.3 ACH but not less than 18 cfm per person
Kitchen exhaust: 35 cfm
Bathroom exhaust: 24 cfm
Half bath exhaust: 12 cfm
Laundry exhaust: 12 cfm
Ventilation Options
Many typical American homes use only bath fans and range hoods to meet the ventilation requirements prescribed by the
IMC and ASHRAE Standard 62.2, but other options are available.
In residential homes, three main types of mechanical ventilation systems are possible:
• Exhaust-only ventilation systems
• Supply-only ventilation systems
• Balanced ventilation systems
Exhaust Ventilation
A typical exhaust ventilation system uses bath fans and range hoods to
expel air from spaces that generate humidity. Make-up air enters
through passive trickle vents (somewhat controlled) or simply through
leaks in the building envelope (uncontrolled and unpredictable).
Additionally, make-up air may enter the interior space through cracks
and leaks from crawl spaces or basements at the sill, or from
unconditioned attics. This make-up air may contribute to poor indoor air
quality since radon, dust, and mold may be located at each source.
Supply Ventilation
Outside air is pushed into the home and stale air exits the space
through random leaks in the building envelope.
Balanced Ventilation
A balanced ventilation system typically uses two fans and two duct
systems with exhaust and supply vents in suitable places throughout
the home.
Unventilated Rooms
ACH Test
The following graphs are dense with information. They are the results of a study of 23 individual homes with different
ventilation strategies. This study is the first in North America to measure a wide range of results with varying occupant
behaviors and varying methods of ventilation. The labeling at the bottom of each graph indicates the ventilation type for
that test house. A “C” type home has an H/ERV that pulls air from and supplies air into a central furnace or air handler for
its distribution. An “E” type home uses bath fans for exhaust-only ventilation. An “H” type home uses an H/ERV with an
independent whole-house air distribution system.
Source: Eklund, Ken et al. “Pacific Northwest Residential Ventilation Effectiveness Study.” Northwest Energy Efficiency Alliance. September 14, 2015. Web. Accessed April 2016
ACH Test
In each house the air change rate (ACH—the rate at which the
air in the room is replaced with outside air) was measured in
both the master bedroom (bottom graph) and a second
bedroom (top graph).
Test ACH
This was done in three scenarios: with the ventilation on and
the bedroom door closed (blue bar), with the ventilation on
and the bedroom door open (red bar), and with the ventilation
system off (green bar).
So, each test home has a group of three bars to show these
scenarios. A taller bar means a larger air change rate, and
Test ACH
thus more effective ventilation.
Source: Eklund, Ken et al. “Pacific Northwest Residential Ventilation Effectiveness Study.”
Northwest Energy Efficiency Alliance. September 14, 2015. Web. Accessed April 2016
ACH Test
Test ACH
about twice the air change per hour rate as either alternative
option.
In which home type would you prefer to have your family live?
Test ACH
Source: Eklund, Ken et al. “Pacific Northwest Residential Ventilation Effectiveness Study.”
Northwest Energy Efficiency Alliance. September 14, 2015. Web. Accessed April 2016
A Balanced Approach
Source: Offermann, F. J. “Ventilation and Indoor Air Quality in New Homes.” PIER Energy‐Related Environmental Research Program Collaborative Report, CEC‐500‐2009‐085.
California Air Resources Board and California Energy Commission, November 2009. Web. Accessed April 2016.
Source Control
If possible, source control can be beneficial in maintaining indoor air quality. This home, the first model for Hayward
Healthy Homes in California, was built with very stringent attention paid to all materials: low/no VOC paints, no carpets,
and formaldehyde-free cabinets. Even with all of those measures, levels of VOCs (green), CO2 (dark blue), CO (light blue),
and fine particulates (tan) were high prior to move-in. Within twelve hours of operating the HRV, levels of all four
contaminants were at low levels. The spike in fine particulates indicates a tour of six people through the house prior to
move-in.
This system will provide fresh air to the bedrooms and living
spaces, and remove stale air from the bathrooms, kitchen, and
other wet rooms.
HRV systems are balanced ventilation systems that provide comfort, health, and energy efficiency.
Balanced ventilation means that pollutants from the kitchen, the bathroom, the toilet(s), and possibly the storage room
are extracted, while the same amount of fresh air is supplied to the bedrooms, other closed off rooms, and possibly other
living spaces as the layout requires. Door undercuts or through-wall overflow grilles ensure a good through-flow of air in
the dwelling. The air circulation is in balance.
Besides ensuring a healthy balance between incoming and outgoing air, the system also provides the benefit of heat
recovery.
Heat recovery means that energy is transferred between stale exhaust air and fresh intake air with the result of the
incoming air temperature being close to the same temperature as the exhaust air.
HRV Ventilation
Fresh air is fed into the HRV system via an external wall vent and
is distributed primarily to bedrooms and living spaces. Stale
exhaust air is removed from bathrooms and kitchen.
Key Elements
In order for the house to be properly ventilated, some key elements need to be considered.
Proper planning and design is critical for proper ventilation. The capacity of the HRV must be sized correctly for the square
footage of the home as well as the number of required exhaust vents. The vents for the fresh air intake must be properly
placed in the bedrooms and living spaces, while the exhaust vents must be placed appropriately in the bathrooms,
kitchens, mud rooms, and laundry rooms to ensure sufficient airflow.
Proper installation by trained professionals who follow the design will enable the system to operate in an efficient and
organized manner. There must be clear paths from the intakes to the HRV to the registers and/or the diffusers.
Finally, a commissioning report needs to be presented to the homeowner after the installation. This report is confirmation
of all of the installation details. It states the balancing of airflows and the confirmation of proper ventilation rates. This
report needs to be kept on file by the homeowner in case the flow rates need to be reset or adjusted for any reason.
Planning
By utilizing the cascade approach, the designers are able to assign proper exchange rates for spaces, as well as the
whole structure, and size equipment to meet the ventilation requirements. Using this method, an effective and efficient
system can be planned.
The cascade method assists the designers to provide the optimum levels of ventilation.
An airflow rate calculator assists with planning for supplies such as vents, diffusers, and tubing.
Duct Systems
Trunk-and-branch systems are one method of installation. These systems are often difficult to properly air seal, balance,
and control. Often there is inadequate airflow at the termination points farthest from the HRV, and this presents challenges
during commissioning. For this reason, manufacturers often do not include commissioning for these duct systems, and
refrain from warranting that their units will perform to specifications.
Installation
Care and attention to following the pre-planned design will result in efficient installation and a system that is easily
commissioned at the end. Small 3″ ducts allow for easy installation, even in 2″x4″ stud walls. Multiple 3″ ventilation ducts
provide consistent flows.
Installation
A good 3″ hole saw is very helpful for drilling through deck plates and I-joists. Ducts are relatively easy to handle and they
can be fed through the home from either end.
Installation
Bends are not a problem, and making them gradual will reduce pressure drops and improve efficiency. The HRVs can
usually be either wall-mounted or set on a floor stand. Vibration is almost non-existent, so vibration dampers are normally
not required. The condensate drain is visible in the right photo, and needs to be plumbed to a drain.
Installation
Installation
In the system shown here, the incoming air is delivered straight into the ground source pre-heater or pre-cooler, then into
the HRV, and then distributed through small ducts to and from the rooms in the house.
Please remember the exam password VENTILATE. You will be required to enter it in order to proceed with the online examination.
Commissioning
The process entails measuring each supply and return point, and
then adding the total supply and return flows to get their total.
Balance is determined by these total flows, and can be adjusted by
going in to the controls and adjusting the individual fan motor powers.
Filters
Care needs to be taken to use proper grilles for incoming air. If a screen is clogged on the incoming air vent, it can
significantly affect the efficiency and effectiveness of the ventilation system. On the left is a fine screen that was extremely
clogged, resulting in a nearly 50% reduction of flows to the supply side of the system. On the right is a properly sized
screen for an intake grille. This keeps animals out, while avoiding the possibility that the outside screen will get clogged
and result in serious supply issues.
Filters
Filters can be added for enhanced indoor air quality. Filter casings are available for multiple systems, and filter levels are
available for up to a MERV 15 filter, or for an activated charcoal filter. Charcoal filters are utilized in areas where wood
smoke may be prevalent due to wood-burning fireplaces, stoves, or boilers.
Case Studies
Zero-Heating-Energy Dwellings
Pictured here is a “laboratory on a hill” in Wädenswil, overlooking Lake Zurich in Switzerland. In 1990, these five duplex
homes were built to use solar heat and test components of energy efficient home construction—notice the different sizes
of radiant solar panels located on the end of each home. These zero-heating-energy dwellings showed that an airtight and
well-insulated building envelope combined with heat recovery ventilation can reduce the energy demand for space heating
to a very low level at a reasonable cost.
Source: Kriesi, Ruedi, Dr.sc.Tech. “Comfort Ventilation—A Key Factor of the Comfortable, Energy-Efficient Building.” REHVA Journal May 2011: 30–35. Accessed April 2016
This graph identifies the components of construction that contribute to the reduction of energy use in zero-energy homes.
Notice the significant reduction in energy use provided by a high-performance HRV. The “0 ZH” line (highlighted in green)
represents the energy use of a typical Swiss home, and each “Effect of measures” portion represents the reduction in
energy use that this measure provides.
This graph includes the amortized cost of each component. Note that the cost of the first five components is almost zero,
including HRV use. The diminishing returns are in the solar radiant system and the waste water recovery system.
The next few slides demonstrate how efficiency really does matter with regards to heat recovery ventilation.
Assuming a modest-sized home in a northern climate, we can see the savings realized with various ventilation schemes.
Assumptions:
Home: 3 bedrooms, 1 bath, 1500 sq ft, 8′ ceilings
Passive house ventilation: 0.3 ACH = 60 CFM
Outside air temperature: 30°F
Inside air temperature: 70°F
Analysis of comparisons for use of bath fans vs. 75% efficient HRV vs.
90% efficient HRV. High-performance HRV has a very significant impact
on both energy efficiency and comfort.
Stated below is the energy usage for two bath fan options—an intermittent bath fan, and a continuous bath fan. The
continuous bath fan reflects the new ASHRAE 62.2-2013 requirement for residential ventilation.
When a 75% efficient HRV is used, the amount of energy lost from the home is lower than the amount when the
continuous bath fan is used, but higher than that of the intermittent bath fan use. Notice the temperature of the make-up air
for all three options. On a cold night of 30F, the 75% efficient HRV provides 60F air to the home. It is important to be
aware of stratification—if the incoming air is over ± 5F of the internal temperature, the warmer air will settle at the ceiling
or the cool air will settle on the floor. This results in the indoor air not mixing well with the make-up air.
When a 90% efficient HRV is used, the energy loss is much less, and the incoming air is a full 6F warmer (very close to
the interior air temperature of the home). On a cold night of 30°F, the 75% efficient HRV provides 60°F air to the home.
Summary
Summary
Heat recovery ventilators that are used as part of a balanced whole-house ventilation system make a substantial
improvement to the quality of indoor air. They provide a continuous and uniform distribution of fresh air. HRVs have the
ability to filter outside air, thus preventing pollen, insects, and other allergens from entering the home. As well, HRVs can
filter the inside air, removing odors, smoke, molds and mildew caused by excessive moisture, and harmful VOCs, ensuring
a healthier home. Using a balanced HRV is an effective and energy efficient way to improve indoor air quality.
Resources
Abel, David. “Lung Illnesses More Likely Near Logan Airport.” Boston Globe. Boston Globe Media Partners, LLC, May 29,
2014. Web. https://www.bostonglobe.com/lifestyle/health-wellness/2014/05/28/childhood-asthma-and-chronic-lung-
disease-elevated-near-logan-airport-state-study-finds/mEnCTG9Ywx3CauOWG9NoqN/story.html Accessed April 2016
“Background Indoor Air Concentrations of Volatile Organic Compounds in North American Residences (1990–2005): A
Compilation of Statistics for Assessing Vapor Intrusion.” EPA 530-R-10-001. U.S. EPA, June 2011. Web.
https://www.epa.gov/sites/production/files/2015-09/documents/oswer-vapor-intrusion-background-report-062411.pdf
Accessed April 2016
Eklund, Ken et al. “Pacific Northwest Residential Ventilation Effectiveness Study.” Northwest Energy Efficiency Alliance,
September 14, 2015. Web. http://neea.org/docs/default-source/reports/pacific-northwest-residential-ventilation-
effectiveness-study.pdf?sfvrsn=6 Accessed April 2016
“An Introduction to Indoor Air Quality.” Environmental Protection Agency. U.S. EPA, March 16, 2016. Web.
https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality Accessed April 2016
Resources
“How Does Radon Get Into Your Home” Environmental Protection Agency. U.S. EPA, n.d. Web.
https://iaq.zendesk.com/hc/en-us/articles/211432798-How-does-radon-get-into-your-home-Accessed April 2016
Kriesi, Ruedi, Dr.sc.Tech. “Comfort Ventilation—A Key Factor of the Comfortable, Energy-Efficient Building.” REHVA
Journal May 2011: 30–35. Web. http://www.rehva.eu/fileadmin/hvac-dictio/03-2011/Comfort_ventilation_-
_a_key_factor_of_the_comfortable__energy-efficient_building.pdf Accessed April 2016
Offermann, F. J. “Ventilation and Indoor Air Quality in New Homes.” PIER Energy‐Related Environmental Research
Program Collaborative Report, CEC‐500‐2009‐085. California Air Resources Board and California Energy Commission,
November 2009. Web. http://www.arb.ca.gov/research/apr/past/04-310.pdf Accessed April 2016
Passive House Institute. Passive House Institute, n.d. Web. http://passiv.de/en/ Accessed May 2016
Conclusion
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