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Spartan Basketball
Spartan Scoring
2 Step Layup Lines
1
2
3
Players touch floor to start low and 2 step into various layup angles.
Angles: Glass same side, reverse layup, front of the rim (both hands)
Spartan Basketball
Spartan Scoring
Transition Layup Progression
2
1 Coach
Players pass to coach and run lane. Coach passes back and player makes one of layups used in previous
drill.
Spartan Basketball
Spartan Scoring
Transition Layup Progression
x3
2
1 Coach
Progression: Add Defense
Spartan Basketball
Spartan Scoring
Relocation Shooting
Coach 1
1 sprints through double cones to touch single and pop out for catch (simulates v cut).
Spartan Basketball
Spartan Scoring
Relocation Shooting
Coach 1
1 post feeds to 3 and relocates to the corner. 3 passes to 1 for catch and shoot.
Spartan Basketball
Spartan Scoring
2 Step Layup Lines
1
2
3
Players touch floor to start low and 2 step into various layup angles.
Angles: Glass same side, reverse layup, front of the rim (both hands)
Spartan Basketball
Spartan Scoring
2 Step Layup Lines
1
2
3
Angles: Glass same side, reverse layup, front of the rim (both hands)
Spartan Basketball
Spartan Scoring
2 Step Layup Lines
1
Coach 2
3
Angles: Glass same side, reverse layup, front of the rim (both hands)
Spartan Basketball
Spartan Scoring
Progression 1
1 3
Spartan Basketball
Spartan Scoring
Progression 2 pt. 1
1 2
1 and 2 slide to half court while constantly passing back and forth.
Spartan Basketball
Spartan Scoring
Progression 2 pt. 2
1 2
1 takes two dribble max and passes to running 2 for score.
Spartan Basketball
Spartan Scoring
Progression 3 pt. 1
2 1 3
1 dribbles to half court while 2 and 3 sprint to half court. All 3 push back to the rim and pass to make score.
Spartan Basketball
Spartan Scoring
Progression 4
x4
x2 x5 x3
x1
Coach
Defense foot fires in position until coach rolls loose ball. Players get to the ball and hit lanes for a fast break.