Bachflowerguide BB Bfa Ie PDF

Table of contents
Table of contents .............................................................................................................. 1

Introduction ..................................................................................................................... 5
Bach flower remedies ....................................................................................................... 6
What are Bach flower essences? ........................................................................................................ 7
How to use Bach flowers? ................................................................................................................... 8
Bach flowers personal mix .................................................................................................................. 9
Bach First Aid Remedy ....................................................................................................................... 10
The 38 Bach Flowers ....................................................................................................... 12

Bach flower number 1: Agrimony – Agrimonia Eupatoria ................................................................ 14
Bach flower number 2: Aspen – Populus tremula............................................................................. 15
Bach flower number 3: Beech – Fagus sylvatica ............................................................................... 16
Bach flower number 4: Centaury – Centaurium umbellatum ........................................................... 17
Bach flower number 5: Cerato – Ceratostigma willmottiana ........................................................... 18
Bach flower number 6: Cherry Plum – Prunus cerasifera ................................................................. 19
Bach Flower number 7: Chestnut Bud – Aesculus hippocastanum................................................... 20
Bach flower number 8: Chicory – Chicorium intybus ........................................................................ 21
Bach flower number 9: Clematis - Clematis vitalba .......................................................................... 22
Bach flower number 10: Crab Apple - Malus pumila ........................................................................ 23
Bach flower number 11: Elm - Ulmus procera .................................................................................. 24
Bach flower number 12: Gentian – Gentiana amarella..................................................................... 25
Bach flower number 13: Gorse – Ulex europaeus ............................................................................ 26
Bach flower number 14: Heather – Calluna vulgaris......................................................................... 27
Bach flower number 15: Holly – Ilex aquifolium ............................................................................... 28
Bach flower number 16: Honeysuckle – Lonicera caprifolium.......................................................... 29
Bach flower number 17: Hornbeam – Carpinus betulus ................................................................... 30
Bach flower number 18: Impatiens – Impatiens glandulifera ........................................................... 31
Bach flower number 19: Larch – Larix decidua ................................................................................. 32
Bach flower number 20: Mimulus – Mimulus guttatus .................................................................... 33
Bach flower number 21: Mustard – Sinapis arvensis ........................................................................ 34
Bach flower number 22: Oak – Quercus robur ................................................................................. 35
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Bach flower number 23: Olive – Olea europaea ............................................................................... 36
Bach flower number 24: Pine – Pinus sylvestris ................................................................................ 37
Bach flower number 25: Red Chestnut – Aesculus carnea ............................................................... 38
Bach flower number 26: Rock Rose – Helianthemum nummularium............................................... 39
Bach flower number 27: Rock Water ................................................................................................ 40
Bach flower number 28: Scleranthus – Scleranthus annuus ............................................................. 41
Bach flower number 29: Star of Bethlehem – Ornitholagum umbellatum ....................................... 42
Bach flower number 30: Sweet Chestnut – Castanea sativa............................................................. 43
Bach flower number 31: Vervain – Verbena officinalis ..................................................................... 44
Bach flower number 32: Vine – Vitis vinifera .................................................................................... 45
Bach flower number 33: Walnut – Juglans regia............................................................................... 46
Bach flower number 34: Water Violet – Hottonia palustris .............................................................. 47
Bach flower number 35: White Chestnut - Aesculus hippocastanum .............................................. 48
Bach flower number 36: Wild Oat - Bromus ramosus....................................................................... 49
Bach flower number 37: Wild Rose – Rosa canina ............................................................................ 50
Bach flower number 38: Willow – Salix vitellina ............................................................................... 51
Bach flowers and children ............................................................................................... 52

Mix 55: Hyperactivity & concentration problems ............................................................................. 53
Mix 82: Puberty ................................................................................................................................. 54
Mix 74: Exam stress ........................................................................................................................... 55
Mix 64: Social/Emotional issues ........................................................................................................ 56
Mix 57: Divorce of the parents .......................................................................................................... 57
Mix 66: Teenagers in distress ............................................................................................................ 59
Mix 90: Baby colic .............................................................................................................................. 60
Mix 76: Bullying at school.................................................................................................................. 62
Mix 46: Bedwetting ........................................................................................................................... 63
Bach flowers and women ................................................................................................ 65

Mix 51: Weight loss ........................................................................................................................... 66
Mix 69: Getting pregnant .................................................................................................................. 68
Mix 40: Menopause........................................................................................................................... 70
Mix 53: Pregnancy ............................................................................................................................. 72
Mix 60: Pre period symptoms ........................................................................................................... 74
Bach flowers and dejection ............................................................................................. 75
Mix 65: Dejection .............................................................................................................................. 76
Mix 88: Mood swings ........................................................................................................................ 78
Mix 68: Bereavement ........................................................................................................................ 80
Mix 89: Baby blues ............................................................................................................................ 82
Mix 92: Winter blues ......................................................................................................................... 83
Mix 93: Lovesickness ......................................................................................................................... 84
Bach flowers and stress .................................................................................................. 86

Mix 71: Stress .................................................................................................................................... 87
Mix 84: Breathing problems .............................................................................................................. 88
Mix 83: Professional exhaustion ....................................................................................................... 89
Mix 56: Divorce.................................................................................................................................. 91
Mix 42: Concentration problems ...................................................................................................... 93
Mix 43: Headaches ............................................................................................................................ 94
Mix 48: Hyperactivity & concentration problems in adults .............................................................. 95
Mix 77: High sensitivity ..................................................................................................................... 96
Bach flowers and fear ..................................................................................................... 97

Mix 85: Anxiety .................................................................................................................................. 98
Mix 91: Fear of flying ....................................................................................................................... 100
Mix 44: Performance anxiety .......................................................................................................... 101
Mix 45: Commitment phobia .......................................................................................................... 103
Mix 49: Panic attacks ....................................................................................................................... 104
Mix 78: Seperation anxiety.............................................................................................................. 105
Mix 98: Fear of driving..................................................................................................................... 106
Bach flowers and cravings ..............................................................................................107

Mix 58: Quit smoking ...................................................................................................................... 108
Mix 62: Change drinking habits ....................................................................................................... 110
Mix 201: Gaming addiction ............................................................................................................. 112
Bach flowers and physical complaints ............................................................................114

Mix 97: Allergy ................................................................................................................................. 115
Mix 87: Sleep problems ................................................................................................................... 117
Mix 41: Libido .................................................................................................................................. 118
Mix 47: Fatigue ................................................................................................................................ 120
Mix 94: Chronic pain in joints & muscles ........................................................................................ 121
Mix 96: High blood pressure ........................................................................................................... 123
Bach flowers and mental complaints ..............................................................................125

Mix 63: Personality problems.......................................................................................................... 126
Mix 61: Loss of appetite .................................................................................................................. 128
Bach flowers and animals ..............................................................................................129

Bach flower personal mix for animals ............................................................................................. 130
Bach First Aid Remedy for pets ....................................................................................................... 131
Bach flowers for dogs ....................................................................................................133

Bach flower personal mix for dogs .................................................................................................. 134
Bach First Aid Remedy for dogs....................................................................................................... 136
Mix 100: Fear of fireworks with dogs .............................................................................................. 138
Mix 101: Excessively barking dogs .................................................................................................. 139
Mix 102: Uncleanliness of dogs ....................................................................................................... 140
Mix 103: Seperation anxiety in dogs ............................................................................................... 141
Mix 104: Epilepsy in dogs ................................................................................................................ 142
Mix 105: Carsick dog ....................................................................................................................... 143
Mix 106: Stress in dogs .................................................................................................................... 144
Mix 107: Dog anxiety ....................................................................................................................... 145
Bach flowers for cats......................................................................................................146

Bach flower personal mix for cats ................................................................................................... 147
Bach First Aid Remedy for cats ........................................................................................................ 149
Mix 110: Agression in cats ............................................................................................................... 151
Mix 111: Stress in cats ..................................................................................................................... 153
Mix 112: Uncleanliness in cats ........................................................................................................ 154
Bach flowers for horses..................................................................................................155

Bach flower personal mix for horses ............................................................................................... 156
Bach First Aid Remedy for horses.................................................................................................... 157
Mix 120: Stress in horses ................................................................................................................. 159
Mix 121: Anxious horses ................................................................................................................. 160
Mix 122: Transport stress horse ...................................................................................................... 161
Introduction
- Dr. Edward Bach
This quote is from Dr. Bach, the founder of the Bach flower therapy. Bach flowers give really
wonderful results when dealing with problems originating from an emotional or psychological state.
The problem is that many people find it difficult to make the right selection out of the 38 Bach
flowers that exist, especially knowing that you shouldn't use more than 6 or 7 in the same
composition.
That's why I, based on my years of experience, created compositions that will make it easier to make
a decision. These compositions have proved their worth over and over again during the years.
If you recognize yourself in the description of a certain composition, then it will certainly offer you
aid. If you don't recognize yourself or you're not able to find the right composition, then I advise you
to contact me so that I can make you a personal Bach flower mix.
I wish you good luck with this guide, and please do not hesitate to contact me by email if you have
any questions at all: tom@bachfloweradvice.co.uk
Kind regards,
Bach flower remedies
What are Bach flower How to use Bach flowers? Bach flowers personal mix
essences?
Bach First Aid Remedy
What are Bach flower essences?
Bach flower essences are extracts from flowers which have a
positive effect on emotional imbalances and mood swings
such as fear, dejection, lack of self-confidence, stress and
worrying.
The name comes from Dr. Edward Bach (1886 – 1936) who
discovered this healing method at the beginning of the last
century. For more than 70 years these flower essences have
proved useful for children as well as adults for all kinds of
emotional problems. Sleep problems, fear of failure, exam
fear, ADHD, sadness, guilt, concentration problems. These are
all but a few examples where Bach flower essences have
been successfully used with good results.
How Bach flower essences work

Bach flower essences have the quality and ability to change a
negative emotion into a positive one. For instance a person with a low self-esteem will, after taking
specific flower essences, start to believe in him or herself again and will be more self-confident
dealing with the day-to-day things. Negative emotions are not suppressed but turned into the
opposite positive emotional state. For example, fear of failure into self-confidence or impatience into
calmness and tranquillity.
Practical application
Bach flower essences are 100 % natural and can successfully be used by children and adults. They are
completely safe and harmless. There are no side effects, you cannot over dose and they are not
addictive. They can be used in combination with other medication and/or other forms of treatment
including homeopathy without interference.
Applications and usage
Bach flower essences can be applied in a vast number of areas. They work on all aspects of
psychological and emotional health. There are 38 different Bach flower essences each of them acts
on a specific emotional state. Most of the time up to 6 different flower essences are mixed into a
treatment bottle which will address a specific problem.
How to use Bach flowers?
Dosage Bach flowers
The dose is 6 x 4 drops per day, directly on the

tongue or dissolved in water, juice, soda, coffee
or tea.
HINT: Many people drink bottled water during

the day. You can exceed the total number of
drops, which is 24dr (6 x 4dr), in that bottle. If
then, in the evening, you drank the whole
bottle you will automatically have taken the
right amount of Bach flowers taken.
When to take?
The important thing is that the intakes are spread over the whole day. You take them e.g. in the
morning upon waking up, twice in the morning, twice in the afternoon and before bedtime.
How long to take?
For good and lasting results this should take a course of 3 months. The first results can already be
felt after a few days or weeks, depending on the person. A bottle of 50 ml will last 1 month.
Use of Bach flowers with small children
Babies and small children can use Bach flower drops mixed into their food or their bottle. When
breastfeeding, the mother can use Bach flowers also.
Bach flowers personal mix
Bach flowers personal mix:
✓ Personal combination *
✓ Based on your symptoms and character *
✓ Bach flower remedy personally selected by
Tom *
✓ Fast and good results *
What is a Bach flowers personal mix?

A personal Bach flowers remedy mix is a personal combination that is created on the basis of the
symptoms that you show and the emotions you go through. Each Bach flowers remedy is chosen to
aid your character and personal problems. *
For what problems can you use the personal Bach flowers remedy?
Basically, for each different problem a person has, you can get a personal Bach flowers remedy.
Especially for problems with an emotional or psychological cause Bach flower essences are known to
respond well. Emotions can even affect physical symptoms, these also benefited from Bach flowers
remedy's. *
How can I get a personal Bach flower remedy?
If you would like a personal Bach flowers remedy mix you send me an email in which you try to
describe your character and the emotions or ailments you are suffering from. Try to be as specific as
possible in your description as to be given a more personal and detailed Bach flowers combination.
After you have emailed me, I carefully read through the information I have been given and within 24
hours I will either email you back asking for more specific information or tell you whether I think
Bach flowers remedy's will help you or not. *
How soon will I get a personal Bach flower mix?
After you have placed your order and as soon as we have received your payment, your order will be
shipped. Normally within 2 working days, but in most cases they are sent the same day of payment! *
What does advice cost?
The advice is free! The only thing that is charged is your personal Bach flowers mix. *
* Disclaimer: results may vary from person to person and are not based on scientific results.
Click here to order “Bach flower personal mix”
Bach First Aid Remedy
Bach Remedy First Aid helps in case of:
✓ Emergencies *
✓ High stress *
✓ Intense fears *
✓ Panic attacks *
What is the Bach First Aid Remedy?
The Bach First Aid Remedy is a new formula of the original

Bach Rescue Remedy or Five flower remedy, by adding White Chestnut and Larch. Bach flower
essences stop you from worrying about yourself and improve your self-confidence. The percentage
of alcohol is negligible so it is completely safe to be taken by children or pregnant women. *
When do you use Bach First Aid Remedy?
The Bach First Aid Remedy is a great success in acute, temporary moments of high stress, total
panic, and intense fear. In short, in all situations where your emotions take the upper hand Bach
First Aid Remedy is an effective solution. *
How to use Bach First Aid Remedy?
The Bach First Aid Remedy is used at times of intense stress or panic. You take 4 drops directly on
the tongue and you keep on repeating this procedure every 5 to 10 minutes until most of the anxiety
and stress disappear. There is no danger of overdosing. *
How long do you use the Bach First Aid Remedy?
You use the Bach First Aid Remedy until the intense emotions of stress, nervousness and anxiety are
no longer present. It is for temporary use. If those emotions repeat themselves on a regular basis, it
is best to target the root of the problem by taking a personal Bach flower remedy. For this, feel free
to contact me. *
Bach First Aid Remedy: 100% secure?

Pregnant women, babies and young children can take Bach First Aid Remedy without problem. The
Bach flower Aid Remedy is 100% safe and made from flowers, so it is a perfectly natural product.
There are no side effects and you cannot overdose. *
Frequently Asked Questions about Bach First Aid Remedy
What is the difference between your Bach First Aid Remedy and Bach Rescue Remedy or Five
flower remedy from the store?
• First of all, the Bach First Aid Remedy has 2 additional Bach flowers, White Chestnut for
fretting and worrying, and Larch to improve the fear of failure and your self confidence. *
• Secondly, the First Aid Remedy has a far lower percentage of alcohol, which makes the
product completely safe to be used even by children and pregnant women. *
• And thirdly, our flask is larger. First Aid Remedy contains 50ml, whereas the product from
the store contains only 20ml. *
Why does it taste different?

The Bach First Aid Remedy has a far lower percentage of alcohol, which results in a taste that is
rather neutral. The Bach First Aid Remedy has thus a neutral taste compared to the strong alcoholic
taste of the ordinary Bach flower Rescue Remedy. *
Why can't I buy Bach First Aid in the store?

The Bach First Aid Remedy is a personal creation which is not sold in stores, pharmacies or other
drugstores. They are handmade so we can personally vouch for their quality. *
Click here to order “Bach First Aid Remedy”
The 38 Bach Flowers
Bach flower no. 1: Bach flower no. 2: Bach flower no. 3: Bach flower no. 4:
Agrimony Aspen Beech Centaury
Cerato Cherry Plum Chestnut Bud Chicory
Clematis Crab Apple Elm Gentian
Gorse Heather Holly Honeysuckle
Hornbeam Impatiens Larch Mimulus
Mustard Oak Olive Pine
Red Chestnut Rock Rose Rock Water Scleranthus
Star of Bethlehem Sweet Chestnut Vervain Vine
Walnut Water Violet White Chestnut Wild Oat
Bach flower no. 37: Bach flower no. 38:

Wild Rose Willow
Bach flower number 1: Agrimony – Agrimonia Eupatoria
Bach flower Agrimony helps with:
✓ Oversensitivity to arguments and tension *

✓ Being unnecessarily worried in advance *
✓ Inner tension *
✓ Mental and physical torment *
✓ Hiding worries behind a smile *
Group V – Over-sensitivity to influences and ideas
Don’t hide your worries behind a mask any longer, thanks to Bach flower Agrimony
Agrimony is a remedy for people who hide their worries behind a mask of cheerfulness. It will
benefit people who always have a smile on their face and never seem to experience bad times.
Internally they may suffer a great deal. Friends of someone who needs Agrimony, are often the last
to know that something is not going well. *
The Bach flower Agrimony helps people who worry excessively in advance, and these worries make
them feel uncomfortable. More often than not, these people don’t like to be alone and search for
ways to avoid facing their worries. They may rely on finding a way out through a nice glass of wine,
beer or going out. Sometimes they may even resort to using drugs just to keep on feeling happy. At
night, when they go to sleep, or when they are suddenly alone, their worries come back. That’s why
people who need the Bach flower agrimony don’t sleep well: they are unsettled, tossing and turning
in bed, and frequently grinding their teeth. *
Agrimony can help you not to laugh away your worries, but laugh sincerely about your worries. It will
help you share your worries, be open about them, and enable you to confront your problems and
tensions. *
What Dr. Bach says about people who take the Bach flower Agrimony:
These are jovial, cheerful, funny people who like a good atmosphere and get stressed because of
conflicts or fights. To avoid this, they evade a great deal. In general, they have a many worries and
are tormented mentally as well as physically. They hide these worries through their sense of humour
and are usually seen as fun friends. They often excessively use alcohol or drugs as an intoxicant to
keep from feeling unworried. *
Loosely translated from: The twelve healers and other remedies - Dr. E. Bach
Click here to order Bach flower “Agrimony”
Bach flower number 2: Aspen – Populus tremula
Bach flower Aspen helps with:
✓ Sudden fear without knowing why *

✓ Being afraid without knowing the cause *
✓ Being deeply worried *
✓ Worried preoccupations *
✓ Sensitive about what’s in the air *
Group I – For Those Who Have Fear
Conquer your vague and inexplicable and fearful thoughts thanks to Bach flower
Aspen
Aspen is frequently used to conquer your fearful thoughts that have no known causes. When you
suddenly feel overcome by worrying feelings, Bach flower Aspen can help you. Having upsetting
thoughts can be disturbing, and someone who needs Aspen, can become panicked without any clear
reason. *
These scary feeling can appear frequently. There are ominous and threatening preoccupations. If you
experience this anxiety, you’re often too afraid to talk about it with others. *
Bach flower Aspen takes care of your inner feeling of safety and security. You feel fearless and you
dare to take on new experiences. Anxious feelings will decrease and there will be some joy in life
again. *
What Dr. Bach says about Aspen:
Aspen is for people with vague unsettling thoughts, for which they have no explanation. The patient
can be so afraid that something bad can happen, but doesn’t know what. These inexplicable scary
thoughts can appear by day as well as at night. People who suffer from this, are often afraid to talk
about it with others. *
Click here to order Bach flower “Aspen”
Bach flower number 3: Beech – Fagus sylvatica
Bach flower Beech helps guard against:
✓ Being intolerant *
✓ Judging too quickly *
✓ Giving contemptuous and intolerant criticism *
✓ Sharp judgement *
✓ Having difficulties with differences *
Group VII – Over-care for welfare of others
Bring something to the table at the right moment thanks to Bach flower Beech
People who need the Bach flower Beech, have little to no understanding of the limits of others.
There is no tolerance and empathy and you often become irritated by the habits and tics of others. *
A Beech-type person is someone that looks suspiciously calm, but is internally very irritated. There is
a great deal of – often mocking or contemptuous – criticism regarding the behaviour of others, which
is short-sighted or stupid. A person who would benefit from Bach flower Beech will view themselves
as a perfectionist, while having difficulties accepting that others may have different ideals and act
on those. *
Bach flower Beech can help you to judge a little less quickly, and be more tolerant towards others.
There is more understanding, which helps you to communicate. You accept that others may have
different values and therefore act or think differently. *
What Dr. Bach says about people who take Beech:

For people who want to see more good and beauty in everything that surrounds them. These people
have the need to see the good, even though too much seems to be bad. Beech helps you to be more
tolerant and welcoming, while also alllowing more understanding of the different ways each
individual and everything in life, is striving for perfection. *
Click here to order Bach flower “Beech”
Bach flower number 4: Centaury – Centaurium umbellatum
Bach flower remedy Centaury helps with:
✓ Obedient servitude *
✓ Being too weak *
✓ Not being able to say no *
✓ Daring to stand up for yourself *
✓ Lack of self-value *
Daring to stand up for yourself thanks to Centaury
A Centaury-type thinks everything is good, is always ready to help others, and is completely
friendly. They don’t want to be against anybody and therefore have difficulty saying ‘no’. *
When constantly wanting to help others, there’s a chance that you feel overworked and become
exhausted. You find yourself too weak and feel contempt towards yourself.
Because of your sweet nature, you are dominated easily and more often than not, your kind-
heartedness is abused. *
The Bach flower remedy Centaury can help you to value yourself once more, and from there gives
you the courage to say ‘no’ and stand up for yourself. Bach flower Centaury helps you to develop
yourself and your own motivation, rather than following others around obediently. *
What Dr. Bach says about those that take the Bach flower remedy Centaury:
These are friendly, quiet people who want to be of service to others excessively. They underestimate
their own power. By their desire to help they become servants rather than helpful helpers. Their
kind-heartedness makes them commit to others too much, and they lose their own selves in the
work. The consequence is that they neglect their own tasks. *
Click here to order Bach flower “Centaury”
Bach flower number 5: Cerato – Ceratostigma willmottiana
Bach flower Cerato helps with:
✓ A lack of faith in your own intuition *

✓ Doubting your own judgement *
✓ Constantly asking advice or confirmation from
others *
✓ The need to trust your own knowledge *
✓ Lack of inner confidence *
Group II – For Those Who Suffer Uncertainty
Having more faith in your own intuition thanks to Bach flower Cerato
This remedy can help you when you’re lacking faith in your own judgement, when you have to make
a decision and so often talk about it with others to ask their advice to be more secure, seeking
confirmation for your decisions. Cerato helps when you regularly have the need to seek others’
opinions to get a clear mind of your own. *
The information you get when asking people for advice, can confuse Cerato-types. They can be
misled and make the wrong choices. “If only I had followed my first thought” is a sentence you
frequently hear. Despite having little confidence in their own judgement and intuition, they do have
the confidence to take on challenges once they have thoroughly thought about it. *
The Bach flower Cerato can help you to have increased inner security and develop your own better
judgement. You will have more confidence in your own opinion, helping you to dare to follow your
own intuition. *
What Dr. Bach says about Bach flower Cerato:
By having a lack of confidence in themselves to take their own decisions, they constantly keep asking
advice of others. These people are often misled. *
Click here to order Bach flower “Cerato”
Bach flower number 6: Cherry Plum – Prunus cerasifera
Bach flower Cherry Plum helps with:
✓ A fear of losing control *

✓ Sudden outbursts or losing self-control *
✓ Having the feeling you’re about to explode *
✓ Being afraid of yourself *
✓ Desperation and extreme despair *
No more fear of losing control thanks to Bach flower Cherry Plum
Cherry Plum is the remedy that can help you when you’re afraid you’re going crazy or that you will
do something to yourself or others. It’s also used when you have suicidal thoughts. *
You could be suffering from these thoughts after a long period of depression or when you’re
worrying too much. You have the feeling of being on the edge of a nervous breakdown or that
you’re about to go crazy. *
The Bach flower Cherry Plum can help you when your mood is of a ‘sudden’ nature, namely in all
situations where there is no emotional control. For example: sudden outbursts. This Bach flower
provides a peace of mind, openness and calmness. There will be more self-control and it will give
you the courage to take on and confront experiences without having the fear of losing self-control. *
What Dr. Bach says about Bach Flower Cherry Plum:
When you’re afraid that you will lose your mind because it becomes overloaded. You’re afraid to do
terrible things, which you do not want to do knowing that they are wrong. Cherry Plum-types often
have these thoughts that they’re inclined to do terrible things. *
Click here to order Bach flower “Cherry Plum”
Bach Flower number 7: Chestnut Bud – Aesculus
hippocastanum
Bach flower Chestnut bud helps with:
✓ Being scatter-brained *
✓ Not learning from past mistakes *
✓ Being inattentive *
✓ Walking ahead of your thoughts *
✓ Becoming distracted too quickly *
Group III – Insufficient interest in present circumstances
Learn from past mistakes thank to Bach flower Chestnut Bud

Chestnut bud is the remedy that can help when you can’t seem to get a grip on life’s lessons. If
you’re doing nothing with your past experiences and you keep on making the same mistakes, then
Bach flower Chestnut Bud can help you to remember each experience and to learn from it. This way,
you shouldn’t suffer from the stress of making the same mistakes over and over again. *
Due to insufficient attention, inner turmoil and being unable to evaluate events, you keep on making
the same mistakes. The use of Bach flower Chestnut Bud will help you to process experiences more
easily and learn from them. A greater attention span will help you experience life with your full
attention. *
What Dr. Bach says about Bach flower Chestnut Bud:
For people who don’t use their observations and experiences to the fullest, and need more time than
others to learn from the lessons of their daily life. These people sometimes need multiple
experiences before they learn their lesson. In diverse situations they keep on making the same
mistakes, while making one error should be sufficient. Observing others would even save them from
making that one mistake. *
Click here to order Bach flower “Chestnut Bud”
Bach flower number 8: Chicory – Chicorium intybus
Bach flower Chicory helps with:
✓ Self-pity *
✓ Giving to receive *
✓ Being too motherly *
✓ Searching for love, gratitude and
acknowledgement *
✓ Binding love *
Being able to let go and give space thanks to Bach flower Chicory
This remedy can help the loving and nice ‘motherly’ types that have a tendency to worry too much
and to be overprotective. These people are mostly happy when they feel needed, with a family
around them, to help and manage. Bach flower Chicory is also good for children who constantly need
attention, strive to be the best, and are possessive over their friends and toys. *
Chicory-types tend to clamp really strongly to their loved ones. Because of this, egotistical and
possessive feelings start to develop, and they feel rejected or hurt very quickly. They have a ‘no-
one-loves-me’ type of attitude. *
Bach flower Chicory can help you to let go, to love others without expecting love or attention in
return. You will also acknowledge yourself more, without the need for appreciation. There will be
more selfless love and motherly care. *
What Dr. Bach says about Bach flower Chicory:
For people who are very attentive to the needs of others. They tend to be overprotective for their
children, family members and friends. What they think is wrong, is constantly corrected by them.
These people long for everyone they care about, to be close to them. *
Click here to order Bach flower “Chicory”
Bach flower number 9: Clematis - Clematis vitalba
Bach flower Clematis helps with:
✓ Daydreaming *
✓ Living in your own world *
✓ Being distraught and inattentive *
✓ Fleeing to a fantasy world *
✓ Inattentive professor *
Group III - Insufficient interest in present circumstances
Active attention for the here and now thanks to Bach flower Clematis
A Clematis-type is often creative and likes to fantasize. The consequence is that the attention for the
here and now is missing. Thoughts mainly turn to hopes and dreams for the future. Chances are
that the person seems to exist in their own world, causing them not to realize what is happening
around them. This type mostly hears without listening, sees without looking, and forgets what was
said or told to them. *
The Bach flower Clematis can help you when you concentrate poorly or are bored very quickly. This
remedy is also recommended when you’re distracted and trying to escape reality. *
Clematis is used when you have a habit of losing consciousness, fainting, or you’re in a dazed mood.
By taking Clematis, you can clear your mind, which enables you to actively help your own
recovery. *
What Dr. Bach says about Bach flower Clematis:

This is a remedy for dreamers or sleepy people. For people who don’t have a big interest in life. For
quiet people who aren’t really happy in their situation. These people live in the future rather than in
the here and now. They are hoping for better times, where their wishes are fulfilled. When these
people are ill, they don’t do anything to recover. Sometimes they even wish for death, hoping for
more luck or a possible reunion with loved ones who have passed away. *
Click here to order Bach flower “Clematis”
Bach flower number 10: Crab Apple - Malus pumila
Bach flower Apple helps guard against:
✓ Being obsessive and overtly perfectionist *

✓ Fixating on details *
✓ Impure feelings *
✓ Urge for cleanliness *
✓ Excessive goals for purity *
Group VI - Despondency or Despair
Experience things in the right proportions thanks to Bach flower Crab Apple
Crab Apple is seen as the cleansing remedy that should be used when: you have a feeling of self-
loathing; have disgust of your own image in the mirror; or when you have an aversion to food,
bodily functions, sex or disease. An intense feeling of being dirty dominates and there is a strong
urge to release yourself from it. *
The Bach flower Crab Apple can help you when you have a persistent feeling that you should wash
yourself, because you’re sure that you’re soiled in some way or another. It can be used when you’re
excessively tidy in your home, or if you feel everything should be in the right place - and you are
bothered when it’s not like that. It is also useful for those who are pretty demanding about hygiene
in general, who perhaps scour the cleanliness of a knife and fork in a restaurant before eating with
it … *
Bach flower Crab Apple remedy helps when your thoughts are exclusively fixated on mundane detail
instead of considering more important things. For example: someone could be bothered more about
a skin irritation rather than an inoperable tumour. This Bach flower helps to put things into their
true proportions. *
What Dr. Bach says about Bach Flower Crab Apple:

This remedy is used for cleaning on all levels. For those who have the feeling that something is
impure in themselves. This is more often than not a detail, something that’s not so important, but
that is considered important to them. For those who dismiss or neglect a serious disease or illness
because they are fixated on a detail. These people long to be freed from what they think is impure,
what they think is important to be fulfilled. Despondency arises when the treatment doesn’t bring
the results hoped for. *
Click here to order Bach flower “Crab Apple”
Bach flower number 11: Elm - Ulmus procera
Bach flower Elm helps with:
✓ Dealing with overwhelming feelings of

responsibility *
✓ Temporary exhaustion, insecurity or despondency *
✓ Being overly encumbered by tasks *
Group VI – Despondency or Despair
Restore faith in own abilities with the Bach flower Elm
Elm is a remedy for those who have the feeling that the pressure and responsibility at work – or in
their other commitments – is becoming too heavy a burden on them and they therefore get the
feeling they are not suited to the job. When the burden of responsibilities is piling up, and this is too
heavy to carry in the long term, Elm can help. An Elm-situation can lead to panic or a feeling of an
inability to deal with it. *
When you’re suffering from the pressure of responsibilities and get the feeling that you’re no
longer able to handle it, this can lead to stress. Especially when you have an important position or
when you have to carry out important tasks. *
The Bach flower Elm can help to bring rest and restore calm, enabling you to give the problem a
place. You’ll see that you can also delegate tasks and spread your work out, prioritise and reach your
goal. As a consequence of this, the confidence you once had, will return. *
What Dr. Bach says about the Bach flower Elm:

For people who do their work well and follow their life’s work. When you have the feeling that the
task they have taken is too hard and too much for someone, there’s an increased chance of a
nervous breakdown. *
Click here to order Bach flower “Elm”
Bach flower number 12: Gentian – Gentiana amarella
Bach flower Gentian helps those who have:
✓ Feelings of despondency and disappointment *

✓ Too much scepticism *
✓ A pessimistic attitude *
✓ Become defeatist *
✓ Begun living with self-doubt *
Having a positive attitude thanks to Bach flower Gentian
Gentian is used in cases of hopelessness and despair which occurs after a disappointment. The
disappointment can be so big that it feels like a depression. *
The Bach flower Gentian can help you when you’re in doubt about your own possibilities to
succeed, especially if something went wrong at the beginning, and you have a tendency to lose all
hope. More endurance and resilience arises after a setback. *
This remedy gives the courage that is necessary to persevere or try again. By taking this Bach flower
you will take on a positive attitude, which as a consequence will decrease negative thinking. You
develop resilience. This will help you to be more optimistic about challenges, instead of constantly
doubting yourself and feeling dejected. The motto of a Gentian-type in balance is: ‘I will succeed’. *
What Dr. Bach says about Gentian:
Gentian is for people who are easily discouraged. If a person recovers after a disease or everything is
going well, all it takes is a small delay or obstruction to make the person doubt or fall into despair. *
Click here to order Bach flower “Gentian”
Bach flower number 13: Gorse – Ulex europaeus
Bach flower Gorse helps you when:
✓ You are losing faith or trust in the possibilities of

receiving help *
✓ You want to give up hope *
✓ You feel, ‘Nothing can help me anymore’ *
✓ You have absolutely no hope of a good outcome *
✓ You are experiencing desperate doubt *
Belief and faith are strengthened thanks to Bach flower Gorse
Despondency can quickly turn into despair and when someone is so desperate they can exist in a
state of extreme hopelessness. Because of this, they feel it is pointless to try to seize another
opportunity after a big failure. The consequence is that a person in need of Gorse will not try again.
When friends like this do seek help, they will point out they don’t believe in the advice and that it
makes no sense in trying. *
The Bach flower Gorse will help you feel more positive and believe in the possibility of a good
outcome. It empowers you, and encourages you to keep on giving more of yourself despite any
setbacks or difficulties you experience. *
This remedy helps to steadily bring back hope, lifting you out of your gloomy state of mind. You
realise that not all expectations and chances are missed. *
What Dr. Bach says about Bach flower Gorse:
This remedy is used in cases of utter hopelessness, for people who have given up faith and hope that
something could be done for them. These people try different treatment methods because they are
persuaded by others to do so, perhaps as a favour. In spite of this, they will tell everyone that there is
little to no hope for improvement or relief.*
Click here to order Bach flower “Gorse”
Bach flower number 14: Heather – Calluna vulgaris
Bach flower Heather helps those who are:
✓ Egocentric *
✓ Incapable of being alone *
✓ Isolating themselves *
✓ Trying to get all the attention *
✓ Not thinking much about themselves at all *
Group IV – Loneliness
Listening more to what others have to say thanks to Bach flower Heather
Dr. Bach called those in need of Heather, ‘stickers’, because they like to be close to a person to talk
to them. They like to touch the person, like poking or grabbing someone in the side or arm, to try
and keep their attention. *
This remedy is used when you focus too much on yourself and your own problems. If you can’t
think about anything else, then Heather will help you. Heather is a Bach flower that can support you
when you are incapable of being alone and always need the company of others. *
The Bach flower Heather can help to improve how well you listen to other people’s stories. You will
be more helpful and your empathetic ability will increase. Because of this you will feel less lonely,
people feel heard and they will try and visit you again. This Bach flower helps to clear your mind,
helping you to spread your attention across several important life questions that are playing a part in
your life. *
What Dr. Bach says about Bach flower Heather:
Heather is for people who always have the need for the company of others, in order to talk to them.
They get impatient when they have no one around them. They cannot be alone. *
Click here to order Bach flower “Heather”
Bach flower number 15: Holly – Ilex aquifolium
Bach flower Holly helps ease:
✓ Jealousy and envy *

✓ Malicious delight *
✓ Inner suffering without a known cause *
✓ Anger *
✓ Suspiciousness *
Not begrudging others’ success and love - thanks to Bach flower Holly
Holly is the remedy for jealousy, envy and suspicion. These emotions can lead to temper outbursts
because they are felt so strongly. This Bach flower decreases temper tantrums. *
Bach flower Holly can help you when you become too agitated, too quickly, when you experience
jealousy or are distrustful. It helps you be more empathetic so that you can understand situations
as they occur around you.*
This remedy changes hate and jealousy into loving understanding. General love develops and we
accept what others achieve in their lives. *
What Dr. Bach says about Bach flower Holly:
For people who sometimes have thoughts of jealousy, envy, revenge and excess suspicion. Holly can
be used in response to various forms of annoyance or teasing. *
Click here to order Bach flower “Holly”
Bach flower number 16: Honeysuckle – Lonicera caprifolium
Bach flower Honeysuckle helps with:
✓ Retreating into nostalgia *

✓ Being stuck in the good old days *
✓ Learning to let go of the past *
✓ Letting go of painful experiences from the past *
✓ Glorification of the past, nostalgia *
Letting go of the past thanks to Bach flower Honeysuckle
People who are stuck in the past miss a great deal of life. They are obsessed with events from the
past. This can range from thoughts about childhood to regret about mistakes or missed
opportunities. People who need Bach flower Honeysuckle often say ‘if only’, or spend all their time
thinking about ‘the good old days’. *
When you’re thinking about the past too often, you can have insufficient attention for important
things in the here and now. Unpleasant memories can have a disturbing effect – they can have
repercussions on your dreams and nightmares. *
Honeysuckle can help you cherish memories without losing sight on the meaning of life in the
present. You will be able to point your thoughts to your daily life and the future, and put the past
into perspective. Because of this, you can think about experiences and memories without those
thoughts dominating your life. This Bach flower helps you to take the necessary steps forward. *
What Dr. Bach says about Bach flower Honeysuckle:
For those who live in the past too much, this can range from positive to negative memories. These
people don’t count on the fact that their once-known happiness can be experienced again in the here
and now and in the future. *
Click here to order Bach flower “Honeysuckle”
Bach flower number 17: Hornbeam – Carpinus betulus
Bach flower Hornbeam helps those who have:
✓ A lack of inner liveliness *

✓ A Monday morning feeling *
✓ Mental exhaustion *
✓ A feeling of being tired and washed-out *
✓ The need for starting power or energy *
Fresh starting power and inner liveliness thanks to Bach flower Hornbeam
A person in need of Hornbeam experiences fatigue, just thinking about something they have to do,
instead of experiencing it after having done something. This makes for procrastination and means
that work that once gave joy, now feels like a difficult task. *
This ‘Monday morning’ feeling often appears at the start of the task. Once you start with your daily
routine or with the task at hand, this feeling disappears by itself. *
The Bach flower Hornbeam is the remedy that will give you emotional force when you dread the
day beginning or when you can show no enthusiasm for the task you have to do. Interest for the
things you have to do will begin to develop once more. *
What Dr. Bach says about Bach flower Hornbeam:
For those who have the feeling they are not strong enough to carry the burden of life mentally or
physically. Daily life seems to ask too much of oneself to accomplish, however they succeed in doing
so. For those who believe that they should become stronger - mentally or physically, - before they
can finish their task in an easy and quiet way. *
Click here to order Bach flower “Hornbeam”
Bach flower number 18: Impatiens – Impatiens glandulifera
Bach flower Impatiens can help with:
✓ Unrest *
✓ Impatience and stress *
✓ Irritation in the face of inertia *
✓ A desire to handle everything quickly and
efficiently *
More rest and greater patience thanks to Bach flower Impatiens
Impatiens is perfect for the impatient and irritable character. When you have this kind of
temperament you will often be quick to think and act. Everything is performed hastily and you
experience difficulties with waiting or hanging around. *
A person in need of Impatiens can be very rude towards people who are slow and are often tempted
to run someone down completely, or finish the job someone else is doing themselves. This type has
noticeable body language; they will be looking nervously at their watch when in a hurry. *
The Bach flower Impatiens can help you when you’re restless, irritable and capricious. It creates a
better balance, so you can take your time and enjoy the normal rhythm of your life. This remedy
also has a calming function if there is a trauma involved. *
What Dr. Bach says about Bach flower Impatiens:
For people who think and act too fast. When they’re sick, they want to be cured quickly. These
people want everything to be done without lingering or hesitating. These people have trouble with
being patient with people who are slow, they think that this slowness is wrong and a waste of time.
They try to make other people act faster, in everything they do. They prefer to work ‘alone’ so they
can do everything at their own tempo. *
Click here to order Bach flower “Impatiens”
Bach flower number 19: Larch – Larix decidua
Bach flower Larch helps those who display:
✓ A lack of confidence *
✓ A fear of failure *
✓ A feeling of being inferior in spite of competence *
✓ A lack of initiative *
✓ Misplaced humbleness *
Believing in yourself thanks to Bach flower Larch
This remedy is for people who, in spite of their skills and abilities, don’t believe in themselves.
Because of this they remain in the background or in the shadows of others. Due to the lack of
confidence they miss a number of opportunities coming their way. *
The Bach flower Larch can help you when you’re lacking belief in yourself and tend to say you’re
afraid to fail too quickly. *
The Larch remedy helps you to have more vigour and to undertake things more successfully. You
will have no fear of making mistakes and as a consequence you can learn from this. *
What Dr. Bach says about Bach flower Larch:
For those who find themselves less skilled compared to others around them. These people expect to
fail. They risk nothing and don’t commit vigorously enough to success. They have the feeling that
they will never ever be successful. *
Click here to order Bach flower “Larch”
Bach flower number 20: Mimulus – Mimulus guttatus
Bach flower Mimulus helps when you have:
✓ Concrete, recurring scary thoughts which you can

name *
✓ A fear with a known cause (like the dentist,
becoming ill, driving a car, …) *
✓ Phobias *
✓ Shyness and shame *
Decreasing your recurring scary thoughts, thanks to Bach flower Mimulus
Mimulus is a remedy that helps you to be brave, have trust in events, and gain a truer
understanding of reality. It is used when you’re afraid of known things, for example if you’re afraid
to be alone, to travel, of death, or to become ill. *
A Mimulus-type person is someone who is somewhat afraid of people, or who is withdrawn.

Mimulus-types don’t like big social gatherings or the outgoingness of others they don’t know very
well. *
The Bach flower Mimulus helps you when you’re not at ease with people you don’t know very well,
blush easily or stutter in company. It gives you the courage to take on a confrontation which scares
you. When you do so, your fear will decrease. *
What Dr. Bach says about Bach flower Mimulus:

Many people are afraid of concrete, scary, known thoughts: accidents, illness, poverty, the dark…
They hide their fear and don’t like to talk about it with others. *
Click here to order Bach flower “Mimulus”
Bach flower number 21: Mustard – Sinapis arvensis
Bach flower Mustard helps with:
✓ Sudden depression *
✓ Feeling down without knowing the cause *
✓ A feeling of isolation *
✓ Feeling dejected and gloomy *
Dealing with gloom and melancholy thanks to Bach flower Mustard
Sometimes you have the feeling that you’re very down, even if everything is going well. This
unexpected depression can disappear as fast as it came. *
Mustard is the remedy that can help you with this kind of depression, as well as when you’re feeling
isolated and secluded. You can be so turned inwards, that you aren’t observing the here and now
anymore. *
Bach flower Mustard can help you with this sudden feeling of gloom. It makes for brightness, clarity
and joy. The feeling of isolation disappears and you can participate actively in life again. *
What Dr. Bach says about Bach flower Mustard:
For people who are suddenly overcome with feelings of doom and gloom. This can happen without
any reason or explanation. In this state, it is nearly impossible to be happy. *
Click here to order Bach flower “Mustard”
Bach flower number 22: Oak – Quercus robur
Bach flower Oak helps those who:
✓ Live with an excessive sense of duty *

✓ Go on incessantly, unable to stop *
✓ Need never to give up, who need to bend not break
*
✓ Can’t accept taking any necessary breaks *
✓ Need help to deal with forces, economically *
Recognizing your natural boundaries and accepting you need necessary breaks -
thanks to Bach flower Oak
A person in need of Oak is a fighter, who doesn’t give up hope, not even when there’s resistance.
This person is strong and loyal. They are striving thanks to an excessive sense of duty and they are
always ready to help others. They are often seen as the rock of the family or the company. This type
is often called upon for advice or consolation. *
If you are such a type, you don’t want to stop fighting, not even when your body needs rest.
However, these moments of rest can refresh your energy and mind so that you can carry out your
tasks with renewed vigour. *
Bach flower Oak can help you when you have a need to restore your powers. You learn to deal with
your abilities economically and allow yourself to take breaks. *
What Dr. Bach says about Bach flower Oak:
For those who work and fight hard, to become healthy or fulfil other tasks in their daily life. They
don’t abandon their efforts, even if the situation seems hopeless. When these people are ill and are
prevented from doing their duties because of this, they are discontent. *
Click here to order Bach flower “Oak”
Bach flower number 23: Olive – Olea europaea
Bach flower Olive helps when you feel:
✓ Completely exhausted *
✓ A great deal of physical and/or mental exhaustion *
✓ Everything is a burden *
✓ You need more vitality *
Reinforced energy and vigour thanks to Bach flower Olive
The Olive-remedy is for people whose batteries are completely rundown. This exhaustion is the
consequence of too much work or feeling too tense. Once you’ve exhausted your powers, life itself
becomes tough. There is no more joy to be experienced. *
There could be mental and/or physical exhaustion. Certain living conditions, such as physical
ailments, can make for decreasing energy levels. *
The Bach flower Olive can help to recover your lost energy. It can also be used if you’re still feeling
weak or tired after being ill. *
What Dr. Bach says about Bach flower Olive:
For people who have suffered mentally and/or physically and are so exhausted that they have the
feeling that they no longer have any energy left to make any effort. Daily life is a hard task and there
is an absence of joy for these people. *
Click here to order Bach flower “Olive”
Bach flower number 24: Pine – Pinus sylvestris
Bach flower Pine helps with:
✓ Feelings of guilt *
✓ Remorse *
✓ Never being satisfied with yourself *
✓ Perfectionism *
✓ Recognizing real shortcomings and learning from
them *
Forgiving yourself and others thanks to Bach flower Pine
When you’re constantly blaming yourself, even when mistakes are made by others, then you need
Pine. You experience feelings of remorse and make apologies, even when you have done nothing
wrong. *
This remedy is for the ever-present feelings of guilt, from things of the past as well as recent events.
You are often discontented with the results of your actions and you think things could have been
better. *
Bach flower pine helps you to value and appreciate yourself. You will be able to be happy with what
you’re doing and won’t have to explain yourself just because you’re feeling guilty. *
What Dr. Bach says about Bach flower Pine:
For people who blame themselves. They always think they could have done better, even when
successful. These people are never satisfied with the results they achieved themselves. These hard
workers suffer from the many mistakes they take responsibility for. They even feel responsible for
the mistakes of others. *
Click here to order Bach flower “Pine”
Bach flower number 25: Red Chestnut – Aesculus carnea
Bach flower Red Chestnut helps with:
✓ Being afraid something might happen to your loved *

✓ Being overprotective of your loved ones *
✓ Being overly worried about loved ones, friends and
acquaintances *
✓ Being extremely afraid for others *
✓ Being able to give freedom to others *
Being less preoccupied about others thanks to Bach flower Red Chestnut
This remedy can help you when you’re afraid something might happen to your loved ones. It’s
normal to be worried when your child hasn’t had his or her driver’s license very long or when your
parents have to make a trip faraway. But the fear of a Red Chestnut-type of person is really out of
proportion. They will fear the worst if their son or daughter just wants to play on the slide, or worry
that their family members will become ill if they don’t dress warmly enough. They only get some rest
when their loved ones are home safely. *
These worries can be so excessive that the people you love have limited freedom. It can even go so
far that these worrying thoughts are transferred to the children and therefore affect their
confidence. *
Bach flower Red Chestnut helps to experience fear in the right way. As a consequence, you will be
able to take care of your loved ones without losing touch with reality. *
What Dr. Bach says about Bach flower Red Chestnut:
For those who are afraid for other people. They worry about the ones they love too often. They are
afraid something might happen to them or that they might be unhappy. *
Click here to order Bach flower “Red Chestnut”
Bach flower number 26: Rock Rose – Helianthemum
nummularium
Bach flower Rock Rose helps with:
✓ Deeply anxious feelings *
✓ Extreme fear *
✓ Panic *
✓ Being paralyzed or immobilized by fear *
Deep anxious thoughts and panic are decreased thanks to Bach flower Rock Rose
Rock Rose is a remedy used in cases of deep anxiety, extremely fearful thoughts and panic. If you
tend to consider severe pneumonia or even lung cancer after the faintest cough, if your heart is
pounding from hearing tires screeching, or if the stress for your exams is so great that you’re
completely immobilized, then Rock Rose can offer solace. *
You can be paralyzed by fear after an accident or a severe operation, but also when you’re suffering
from nightmares. This remedy will help you feel more relaxed with an increased ability to put things
in perspective. *
When fear turns into panic or terror, then Bach flower Rock Rose is the best remedy. It will help you
switch from hysterical overreaction to calm and clear handling of any situation. *
What Dr. Bach says about Bach flower Rock Rose:
This remedy is used in emergency situations - after accidents, sudden illnesses and deep pain or
when someone is shocked. This big fear can also cause panic in the people around them. *
Click here to order Bach flower “Rock Rose”
Bach flower number 27: Rock Water
Bach flower Rock Water helps with:
✓ Renouncing yourself for your ideals *

✓ Practicing exemplary behaviour at the expense of
yourself *
✓ The principle of self-discipline *
✓ Excessive perfectionism *
✓ A strict attitude towards life *
Group VII – Over-care for welfare of others *
A less strict attitude towards life thanks to Bach flower Rock Water
Rock Water-types are very hard on themselves, following a strict agenda or a tough diet are not
unknown to them. *
You can be very pious or have certain ideals that can dominate your life. You strive so hard for what
you believe in, that you would punish yourself if you dared to stray from your mapped out plan. *
Striving for perfection in everything you do, means that you expect the same from others. You don’t
criticize others openly, but show them the example they should follow. You’re a martyr to your
ideals. *
Bach flower Rock Water helps you when your demands on yourself are so high and strict that you
deny yourself even the smallest joys in life. This remedy helps you to be less stern and more lenient
towards yourself. *
What Dr. Bach says about Bach flower Rock Water:
These people have a very strict way of life with stern principles. They find that joy and pleasure can
interrupt their work. They are hard masters on themselves and wish to be healthy, strong and active.
They will do everything they believe will help with that. They hope to be an example to others and
desire that they will become better people by following their ideas. *
Click here to order Bach flower “Rock Water”
Bach flower number 28: Scleranthus – Scleranthus annuus
Bach flower Scleranthus helps with:
✓ Not being able to make choices *

✓ Indecision *
✓ Mood swings *
✓ The need for inner balance *
Making decisions thanks to Bach flower Scleranthus
A Scleranthus-type often has to deal with dilemmas while making choices. Even after making a
choice their doubt remains. Because of this ‘yoyo’-thinking, mental traumas can occur, because they
don’t want to talk about their problems. Struggling on their own with their difficulties can be very
exhausting. *
The Scleranthus remedy helps when you’re suffering with emotional tension due to insecurity and
indecision. This may range from tension thanks to daily situations to important decisions you need to
make in your life. *
Bach flower Scleranthus helps you choose when you’re having doubts between diverse possibilities,
and helps you trust in your choice. The present mood swings decrease and a better inner balance
arises. *
What Dr. Bach says about Bach flower Scleranthus:
These people are unable to choose between two things, because both of these things are considered
right by them. They suffer when having to make the right choices, but they carry their difficulties
alone. *
Click here to order Bach flower “Scleranthus”
Bach flower number 29: Star of Bethlehem – Ornitholagum
umbellatum
Bach flower Star of Bethlehem helps with:
✓ Unprocessed grief or trauma *
✓ Being blocked *
✓ Processing trauma or shock *
✓ The need for consolation *
✓ Fitting bereavement *
Group VI – Despondency or Despair *
Processing grief and trauma thanks to Bach flower Star of Bethlehem

Star of Bethlehem is the remedy for trauma after an accident or shocking news. It helps you to deal
with the pain. *
Bach flower Star of Bethlehem helps to clear the blockage, to translate the shock into words or to
allow yourself to be able to cry. It softens sad emotions and thoughts. Appropriate grief emerges
allowing the sufferer to be able to deal with this sadness. *
It can sometimes take years before a shock comes to the surface and you are able to grieve properly.
Star of Bethlehem may be given when other remedies have failed, or when you are looking for a
solution to a different problem, yet one that is related. You come to see that your shock and trauma
have been buried deeply for a long time, and only now can the causes of other problems be linked. *
Star of Bethlehem helps to lift a blockage, or move an obstruction. The shock has a lesser impact
when it can be treated immediately, but in a delayed reaction, Star of Bethlehem is perfect. *
What Dr. Bach says about Star of Bethlehem:

These people are deeply saddened and temporarily very unhappy due to certain circumstances, like
hearing bad news, the loss of a loved one or shock after an accident. This remedy relieves those who
don’t want to be consoled.*
Click here to order Bach flower “Star of Bethlehem”
Bach flower number 30: Sweet Chestnut – Castanea sativa
Bach flower Sweet Chestnut helps with:
✓ Deep despair *
✓ People who are at the end of their rope *
✓ Despondency *
✓ Deep suffering *
✓ The feeling of total isolation *
Dealing with deep despair and despondency thanks to Bach flower Sweet Chestnut
This remedy is for desperate despondency, when you having a feeling of complete hopelessness
and seeing no light at the end of the tunnel. You need this Bach flower whenever you have the
feeling that your life has nothing to offer you except sadness, despair and brokenness. You feel so
miserable that you would want to die, but you don’t believe that death will bring you relief. *
Bach flower Sweet Chestnut helps to decrease despondency and regain faith. It will help you to get
clarity and see hope in life. You will be open to support and understanding by people in your
surroundings and you will accept the flow of life. *
What Dr. Bach says about Bach flower Sweet Chestnut:
When people have the feeling that their mind or body has passed the border of endurance and will
break. If it seems like the only thing they will get is downfall. *
Click here to order Bach flower “Sweet Chestnut”
Bach flower number 31: Vervain – Verbena officinalis
Bach flower Vervain helps with:
✓ Being overenthusiastic *
✓ Wanting to persuade or convert others too much *
✓ Strong feelings of justice, fighting for the weak *
✓ Intrusive missionary or do-gooder behaviour *
✓ Exhaustion of your body due to fanaticism *
Appropriate enthusiasm and self-control thanks to Bach flower Vervain
Vervain-types have strong principles and moral codes which becomes clear after getting in a
situation that goes against their principles. They want to persuade others of their way of thinking.
These overenthusiastic people don’t know when to stop if they feel what they are saying or doing is
for a good cause. They are often deeply involved in areas like politics, religion and poverty. If they are
not heard or they can’t enthuse people about their ideas, they get frustrated and feel powerless. *
If you’re a Vervain-type, then you’re someone who takes on diverse jobs and are actively busy. There
is so much enthusiasm, you’re already thinking about your next tasks. You enjoy different challenges
so much that you rush too much and aren’t able to relax. *
Bach flower Vervain helps you to curb your enthusiasm and control yourself. Using this Bach flower
remedy makes you let go of things more easily and you will be able to relax more. You’ll also enjoy
an open exchange with others, you will notice that you don’t have to persuade others at a cost of
everything dear to you. *
What Dr. Bach says about Bach flower Vervain:
For people who hold themselves to strict principles and ideas, from which they seldom stray. They
want to persuade everybody of their life’s vision. Their strong will and courage enforces their
persuasive power to give others their life’s vision. They keep on working, even when sick or long after
they have performed their duties. *
Click here to order Bach flower “Vervain”
Bach flower number 32: Vine – Vitis vinifera
Bach flower Vine helps with:
✓ Being hungry for power *

✓ Authoritarian behaviour *
✓ Excessive dominance *
✓ Inflexibility *
Understanding leadership instead of excessive dominance thanks to Bach flower

Vine
This remedy is for the confident, dominant characters or for leaders. These ambitious and
determined types have no fear when dealing with problems. They have plenty of confidence in
dealing with any situation. They are certain of their opinion and take decisions without hesitating.
More often than not, kind and helpful people are the victims of this type. Kids with a Vine-character
are demanding, aggressive and leaders in groups. In extreme situations, they are bullies towards
children with a fair character. *
When you’re talking to others with too much directness and do not accept any contradiction, then
Bach flower Vine will help you. You will have a more open attitude, practice an understanding style
of leadership and speak less from a dictatorial authority. *
Bach flower Vine can help you to be less strict and to have more understanding for the opinion and
the lesser position of others. This remedy won’t take away your good traits – confidence and/or
leadership capabilities, but it will help when the extreme side of these traits surface. *
What Dr. Bach says about Bach flower Vine:
These very competent people are confident and have complete faith they will succeed. Because of
their confidence, they think people should act like they do. When they are ill they will give their
replacements the necessary guidelines. These people can be priceless in emergencies. *
Click here to order Bach flower “Vine”
Bach flower number 33: Walnut – Juglans regia
Bach flower Walnut helps with:
✓ Change and renewal *

✓ Letting go of old patterns *
✓ Being influenced by strong opinions from outside *
✓ Moving on to new situations *
✓ Doubts about a new start *
Breaking old habits and taking on new situations thanks to Bach flower Walnut
Walnut is the remedy for change and renewal. It can help you when you need to find your way in
your new job, or new home, etc. It helps you to start a new chapter in your life. *
When big changes happen in your life, like the developmental phase of a child (getting teeth, for
example), a marriage or moving houses, then Bach flower Walnut can offer help. *
You need Walnut when you’re a sensitive person, who easily loses your equilibrium due to disturbing
external influences. This remedy helps you to remain on your chosen life path and to not lose the
goal you’ve set your heart on. It protects you against the strong ideas and influences of others. *
What Dr. Bach says about Bach flower Walnut:
For people who have ideals and ambitions and realise them, but in some circumstances would
change them, because of the enthusiasm or opinions of others. This remedy makes for more
determination. *
Click here to order Bach flower “Walnut”
Bach flower number 34: Water Violet – Hottonia palustris
Bach flower Water Violet helps with:
✓ Inaccessibility *
✓ Not enough contact with your feelings *
✓ Pride and being reserved *
✓ Acting like you’re better than everyone else *
✓ Too rational behaviour *
Become less reserved and distant thanks to Bach flower Water Violet
If you’re a Water Violet-type, you like to be on your own. You prefer the quiet things in life and you
come across reserved because of that. You’re not a group person, don’t like to depend on others,
and your motto in life is: live and let live. *
If others come to you for advice, you like to do that but always from a pragmatic and rational point of
view, you have difficulties feeling empathy with someone. For yourself, you rarely notice that: there
is no problem for you. You often hear that others think you have a hard time placing yourself in their
situations; that people can’t seem to understand you; that you’re somewhat cold. *
Admittedly, you often have the feeling that you’re one step ahead in your evolution compared to
others. On top of that, a Water Violet-type is very committed to his privacy and comes across as
reserved because of that. This remedy helps you to be more accessible to others and to dare to
expose yourself. *
Bach flower Water Violet helps you to break the barrier of being detached and cool. As a
consequence, your sometimes arrogant impression disappears and you come closer to other people.
That can give you the feeling that you’re not alone. *
What Dr. Bach says about Bach flower Water Violet

These are quiet people who like to be alone and do their own thing. They let other people alone.
Water Violet-types don’t talk a lot, but in a friendly way. They are very independent, competent
people who have a great deal of confidence. Their quiet character is a blessing to their
environment. *
Click here to order Bach flower “Water Violet”
Bach flower number 35: White Chestnut - Aesculus
hippocastanum
Bach flower White Chestnut helps with:
✓ Constant worrying *
✓ Tormented thoughts *
✓ Thoughts that keep grinding in your mind *
✓ An overactive, unquiet mind *
✓ A lack of mental clarity *
Experience mental calm instead of tormented thoughts thanks to Bach flower

White Chestnut
This remedy is used when the mind is tormented by worries or you keep on having the same
unwanted thoughts. It’s the ‘phonograph-record-remedy’ according to Dr. Bach, where constant
thoughts or discussions keep on spinning through your head. *
Stopping these persistent, tormented thoughts demands so much energy, that you become
exhausted and it becomes impossible to concentrate. *
Bach flower White Chestnut helps to calm your thoughts and brings rest to your mind once more. It
makes for mental clarity and order in your mind. *
What Dr. Bach says about Bach flower White Chestnut:
For people who often suffer unwanted thoughts, ideas or reasoning, mostly in moments where their
interest in the present is not strong enough to fulfil the mind. These persistent, hindering thoughts
often come back. It makes for mental torment where peace of mind is almost completely absent.
They also have a hard time concentrating at work or enjoying the day. *
Click here to order Bach flower “White Chestnut”
Bach flower number 36: Wild Oat - Bromus ramosus
Bach flower Wild Oat helps with:
✓ Making sense of your life again *

✓ Removing an unsatisfied feeling, lack of
accomplishment *
✓ Not finding your way in life *
✓ Seeking answers *
✓ Not knowing what you really want to do *
Having a goal and seeing the destination thanks to Bach flower Wild Oat
Wild Oat is the remedy you need whenever you have the feeling that you don’t know which side to
choose. You’re looking for something that could give you the feeling of accomplishment. You’re still
not satisfied with your career or the lifestyle you aspire to but haven’t achieved. It’s not that you’re
having difficulties choosing between different options, you just don’t know which way to go at all. *
You’re a Wild Oat-type when you’re uncertain if you need to take decisions whenever you
approach a ‘crossroads’ in your life. If it’s about daily choices, then there is no problem with
choosing, you’re determined and your thoughts are clear. *
Bach flower Wild Oat helps to see your way more clearly, to be able to follow your true calling in a
better way. You have an improved vision of your destination and you have the attention for what
life has to offer you. *
What Dr. Bach says about Bach flower Wild Oat:
These people strive to achieve something in their lives. For those who want to experience things and
enjoy everything they come across. They experience difficulties when choosing their career. Despite
the ambitions they have, they don’t feel any true calling. This can make for slower development and
increased unhappiness. *
Click here to order Bach flower “Wild Oat”
Bach flower number 37: Wild Rose – Rosa canina
Bach flower Wild Rose helps you to:
✓ Feel motivation and interest in life again *

✓ Counteract apathy *
✓ Rid yourself of a lack of inner motivation, just letting
life go by *
✓ Lose your lack of interest and indifference *
✓ Experience joy not sadness *
Taking an active interest in life again thanks to Bach flower Wild Rose
Wild Rose is the remedy that’s used when you don’t have enthusiasm or ambition to change
something in your life, causing you to potter around without any passion or motivation. You have a
tendency to become apathetic and withdraw from everything and everyone around you. A setback is
seen as something normal that is part of your daily life. *
If you’re a Wild Rose-type, you can feel emotionally blunted. You don’t experience happiness or
sadness; you aren’t enthusiastic but you aren’t depressed either. This can make for a lack of energy
or courage to take on new things. You don’t take initiative anymore; you feel you are fading away. *
Bach flower Wild Rose can help you to experience inner enthusiasm for life again. This way you can
live in a satisfied way instead of letting everything pass you by without interest. *
What Dr. Bach says about Bach flower Wild Rose:

These are people who just accept everything, everything that happens, and just let life pass them by.
They take life as it is, without doing something to ameliorate the situation and to find joy again.
These people submit without complaint. *
Click here to order Bach flower “Wild Rose”
Bach flower number 38: Willow – Salix vitellina
Bach flower Willow helps when you need:
✓ To let go of bitterness *
✓ To stop blaming others *
✓ To feel less bitter or vengeful *
✓ To reduce the feelings of being treated unfairly in
your life *
✓ To halt vengeance, or smouldering anger *
Acceptance and taking responsibility for your own situation with help from Bach
flower Willow
Willow is the remedy for people who are so fixated on their own unhappy lives, that they remain
stuck in their unhappiness. They become angry internally that they are treated badly by life and ask
what they have done wrong. *
You need Willow when you have too much self-pity, you are moping or are cranky, and when you
have trouble seeing the positive side when something is going wrong. You have a hard time
forgiving and forgetting. You need willow if, whenever you experience misfortune, you react touchily
and think that no one cares what happens to you or how you feel. You internalise the emotion. You
blame others for the fact that you’re unhappy. *
Bach flower Willow can help you to view and deal with life more optimistically and positively. You
accept the circumstances and take responsibility for your own situation. *
What Dr. Bach says about Bach flower Willow:
For people who have a hard time accepting a setback or being unlucky without complaining. They
judge life for the success it brings. These people have the feeling they don’t deserve this misfortune,
that it is unjust. Because of this, they are bitter. More often than not, they don’t take an interest in
things they used to enjoy. *
Click here to order Bach flower “Willow”
Bach flowers and children
Mix 55: Hyperactivity & Mix 82: Puberty Mix 74: Exam stress
concentration problems
Mix 64: Social/Emotional Mix 57: Divorce of the Mix 66: Teenagers in
issues parents distress
Mix 90: Baby colic Mix 76: Bullying at school Mix 46: Bedwetting
Mix 55: Hyperactivity & concentration problems
Bach flowers mix 55 helps to:
✓ Concentrate better and get less distracted *

✓ Become calmer and be less impulsive *
✓ Change hyperactivity into normal activity levels *
✓ Reduce being frustrated *
✓ Function better at school and at work *
Where Bach flower essences can help when

suffering from hyperactivity & concentration problems
Inattention
People suffering from hyperactivity & concentration problems find it hard to keep their attention on
the task at hand. They easily get distracted and respond to other stimuli. This will make it hard for
them to remember things, it will cause problems when studying and also when completing certain
tasks. Bach flower essences help the person to remain concentrated on the task at hand. This results
in being less distracted, and more focused. *
Impulsivity
Children (and adults) suffering from hyperactivity & concentration problems can be very impulsive.
They just randomly do something without thinking further about what may be the consequences of
their acts. It is as if they are missing a certain type of inner control. This makes it hard for them to
steer their behaviour in a certain direction; everything happens impulsively. Bach flower essences
will help them think before they act, in that way they will have more control on their behaviour and
their lives. *
Hyperactivity
This is especially the case with little children. They are running around all day, they can’t sit still in
their chair, in brief they have to be constantly busy. They are restless and their behaviour can be
nerve-racking for their environment. Peace and tranquility is what Bach flower essences will reinstall
in them, so that not only for themselves but for the people around them as well, their environment
becomes endurable again. *
Easily frustrated
Hyperactive children having concentration problems are easily frustrated. Especially when things go
to slow according to them. Everything needs to move fast and they have a hard time dealing with
people who are less active than they are. Their life speeds on ahead and anyone who can’t keep up
will get on their nerves. Bach flower essences will bring tolerance and understanding. It will offer the
necessary peace of mind so they don’t get frustrated about other people’s slowness. *
Click here to order Bach flower mix 55 “Hyperactivity & concentration problems”
Mix 82: Puberty
✓ Have a smoother passage through puberty *

✓ Find your own way in life *
✓ Create a sense of self-worthiness *
✓ Give emotional stability and be less effected
by mood swings *
✓ Bring peace of mind *
Bach flower essences offer support during

puberty
Give direction
During puberty, the adolescent will go off in search of himself and the direction he wishes to follow
in life. They are looking for the answer to questions like “Who am I?” “Where am I going?” Bach
flower essences will help you find the right direction in life and support you in building your own
identity. *
Insecurity
Doubt is a common feeling exhibited during puberty. The adolescent is searching, trying out
everything, rebels against established boundaries and wants to find their own way of life. Insecurity
and doubt often disturb the emotional balance of the teenager. Bach flower essences help to obtain
emotional stability so they become more self-confident and doubt less. *
Changing moods
Mood swings are an expression of emotional instability. One moment one feels great and is
euphoric, the next one is aggressive and angry towards friends, family and society. Bach flower
essences will neutralize these mood swings and provide more balance in your emotional life. *
Feeling of inferiority
Teenagers can feel less worthy than others during their puberty phase. They want to be part of a
group but feel they are dumber, less interesting or have restricted capabilities because of the social
statues of their parents. This can lead to a feeling of inferiority and low self-esteem. Through flower
essences we are able to reduce this inferiority feeling and build up the self-image again. *
Rebel
Rebelling against society, their parents, established norms and values are typical aspects of puberty.
Rebellious behaviour and working against other people is a way of obtaining a “spot” in the adult
world. Bach flower essences will make sure this rebellious behaviour doesn’t run out of control, they
will offer the necessary peace and tranquility to the state of mind. *
Click here to order Bach flower mix 82 “Puberty”
Mix 74: Exam stress
✓ Remain calm and relax during the exams *

✓ Avoid losing courage when an exam didn’t go well *
✓ Keep believing in your own capability *
✓ Stop worrying and being anxious *
✓ Get rid of your irritations during exams *
✓ Sleep well by bringing inner peace *
Bach flower essences help you when you suffer from exam
stress
Worrying
There are people who dream of their upcoming exams every single night. The amount of stress that
exams can cause is so much it is hard to put it out of your mind. The constant thinking and worrying
exhausts you and reduces your ability to concentrate. Bach flower essences help shut these
repeating thoughts down and focus you on your studies. This will contribute to a good night sleep so
you no longer get exhausted. *
Fear of failure
Fear of failure is the biggest culprit during exams. Often people think they can’t do it or aren’t smart
enough, which makes them throw in the towel in advance. Bach flower essences restore and give
you enough self-confidence. *
Nervousness
Peace and tranquility are very important during the exam period. Nervousness only makes it harder
to concentrate and learn the subject matter. This peace and tranquility can be gained by taking Bach
flower essences. *
Irritability
Most students are very irritable and touchy during the exam period. This is because of tension and
stress caused by the exams. As Bach flower essences reduce stress and bring peace, this will make
them less irritable towards the people around them. *
Lost courage
Having done a bad exam can strongly influence the person’s spirits. They don’t feel like continuing,
they think it won’t matter, as they will fail anyway. Bach flower essences help lift the spirits and
continue. *
Click here to order Bach flower mix 74 “Exam stress”
Mix 64: Social/Emotional issues
✓ Make social contacts more easily *

✓ Deal with change better *
✓ Avoid panic as easily when something new happens *
✓ Learn how to deal with stress situations better *
✓ Reduce the chance of dejection *
How Bach flower essences can help with socially and

emotionally difficult children?
Make contacts
For people having social issues it is difficult to make social
contacts. They are turned inward and live in their own world.
They will not take initiative and avoid eye contact. Bach flower
essences can help create openness towards the outside world.
This way making contacts will run smoother. *
Panic when change occurs

People suffering from emotional or social issues will maintain strict patterns of behaviour and rarely
divert from them. They have difficulties dealing with changes for instance change of school, work
environment, getting a new tv etc. They need routine and will panic when things aren’t they way
they normally are. Bach flower essences will help deal with new things more smoothly. They will be
less tempted to hold on to familiar things and Bach flowers will also help them let go of things more
easily and be open to what may come. *
Sensitivity to stress
When there is a too fast sequence of stimuli and events a person with emotional issues will
experience a lot of stress. The experience of stress in this way can cause a breakdown. A lot of
people suffering from this will experience dejection in their life. Bach flower Essences can reduce the
stress so dejection has little chance. *
Dejection
As mentioned before people dealing with emotional and/or social issues are sensitive to stress and
therefore get easily dejected. Even when dejected, Bach flower essences will offer a lot of support.
They will help you get over the dejection and reduce its intensity. *
Click here to order Bach flower mix 64 “Social/Emotional issues”
Mix 57: Divorce of the parents
✓ Deal with the trauma of a divorce *

✓ Reduce the grief *
✓ Adjust to changes more easily *
✓ Avoid guilt feelings about the divorce *
✓ Reduce the anger towards the parents *
✓ Reduce the fears within themselves *
✓ Have no shame about it *
Bach flower essences support the child very strongly during a divorce
Suddenly everything changes

After a divorce the child will need to live with only one of its parents, so he/she will need to adjust to
not having both parents taking care of him/her. Or in the case of a co-parenting divorce the child will
need to learn to live with the weekly travelling back and forth between mother and father. Often the
child needs to move; Therefore their homely surroundings change as well. Even the day-to-day
routine of eating together, having a bedtime story are not the same anymore. Bach flower essences
make sure that the child will not get too shaken up by all these changes so he/she can adjust to the
new situation. *
Guilt feeling
Often the child will feel guilty about the divorce. This even happens when the parents haven’t done
anything to cause this. They assume the role they played in it was bigger than what it actually was.
Especially toddlers can take the blame for the divorce on themselves. Bach flower essences will take
this guilt feeling away and help them see there is no reason for blaming themselves. *
Fear
Divorce brings on fear: fear to be abandoned completely, not be loved anymore, to have fate decide
and many more fear responses. Bach flower essences will make sure this fear will be replaced by a
feeling of trust. The children will experience trust and courage to deal with this new situation. *
Anger and hatred

After the divorce some children will experience anger towards their parents. This anger is mainly
related to the feeling of being abandoned by one of the parents. This often occurs when the divorce
is caused by a third person involved. Then this anger - or even deep-seated hatred - can become the
primary emotional expression of the child. Bach flower essences will turn this anger or hatred into a
more loving attitude. *
Shame
Although divorce happens often still a lot of children are ashamed about it. They find it hard to talk
to their peers about it because they are ashamed. Sometimes shame will start to play a role in their
life as they can’t afford as much on a material basis. Bach flower essences will resolve this feeling of
shame and make them see that they don’t need to be ashamed about their parents divorcing. *
Go into isolation
We will see children isolating themselves after a divorce. They show little emotion as if the divorce
doesn’t affect them. However often here the opposite is true. They are dealing with the divorce by
themselves and don’t talk to anybody about it. They will isolate themselves and retreat into their
own world. Bach flower essences will help them to remain in contact with their environment and
talk about their feelings so they don’t go inside themselves, which would otherwise cause bigger
problems in the future. *
Trauma and grief

Sometimes the divorce comes as a complete surprise to the children. They hadn’t seen it coming at
all. As they hadn’t thought their mother and father would ever get a divorce, therefore the divorce
can cause a shock and result in a big trauma for the child. Bach flower essences will help deal with
this trauma and the grief connected to it. *
Click here to order Bach flower mix 57 “Divorce of the parents”
Mix 66: Teenagers in distress
✓ Get you back into an active life *

✓ Remove the gloom and despondency *
✓ Calm you down and control your anger *
✓ Restore a positive self-image *
✓ Remove the suicidal thoughts you get *
✓ Socialize and to not be in isolation *
Bach flower remedy 66 for teenagers in distress

Indifference and listlessness
If you are young and suffer from dejection, there are unexpected changes in your behaviour. You
become listless, apathetic and irritable. You'll find everything boring and annoying. Bach flower
essence will rekindle your meaning of life and encourage your activity. The listless behavior will
eventually disappear and will overtime be replaced by action. *
Irritable, angry and passionate

If you have encountered dejection at a young age, you will feel moodier the usual. At the least, you
become angry and fly off. Sometimes you seem to explode with rage, whereas before you had a
quiet personality. The Bach flowers bring calmness to the mind so that there is a decrease in anger
and it will eventually disappear. *
Negative self-image
The dejection is often manifested in feelings of guilt and feelings of inadequacy. You feel like you
failed, as if you are inferior to your peers and excluded. Also, you are unhappy about your appearance.
Bach flower essences put you into the right perspective and reinforce the belief in yourself. *
Attempted suicide
Even youngsters can suffer from suicidal thoughts. Especially in times where they are suffering from
dejection and self inflicted thoughts. 5% of adolescents suffering from dejection attempt to take
their own life. Bach flower remedy n°66 helps to remove and dispel these thoughts so that there are
no consequences. They help you stay in control and so that you do not do anything ''silly''. *
Feeling isolated
Younger people who suffer from dejection can also separate themselves from their surroundings.
They go into their own world inside of their mind and break off all contact with everyone and
everything outside of their own world. Commonly people drink alcohol and take drugs so that they
might seize the dejection, but this is only temporarily. Bach flower essence Remedies will help you
keep your social contacts, maintain your relationships with your friends and family and will stop you
from isolating yourself. *
Click here to order Bach flower mix 66 “Teenagers in distress”
Mix 90: Baby colic
Bach flowers mix 90 helps:
✓ To calm your baby *

✓ Your baby to recover from the birth
trauma *
✓ Your baby to sleep better *
✓ To reduce your baby's sensitivity *
Is your newborn's crying colic? Bach

flowers mix 90 helps!
Brings peace
Some babies are restless sleepers: they toss
and turn and seem to be constantly engaged
while they are asleep. As a result they have less ‘quality sleep’ or deep sleep. For babies, however it
is of utmost importance to get the quality sleep they need. If your baby lacks that quality sleep, a
vicious circle may appear. Your baby isn’t fully rested, cries because he or she is tired, but by crying
becomes even more tired and experiences increasing difficulties falling asleep. Bach flowers remedy
90 helps your baby to be less sensitive to his or her surroundings. This results in a calmer and more
peaceful attitude; your baby will fall asleep more easily, sleep deeper and be a lot more
manageable *
Eases the birth trauma

The birth of a baby is an extraordinary event. Not only for the parents and family, but also for the
baby itself. When you are giving birth the baby’s soothing warm home ‘the womb’ is suddenly
replaced for a cold and noisy environment called ‘the world’. In some way this rupture is
unconsciously traumatic for your baby. Due to this ‘trauma’, some babies may experience difficulties
sleeping, show abnormal sleeping behavior or have incessant crying fits in a later stage. Bach flowers
remedy 90 helps to ease the birth trauma and helps your baby to get through. *
Helps to adapt to a new environment

For a newborn – as the name already indicates – everything is new. New world, new home, new
people, new places, etc. All of these changes are a whole lot to process and to adapt to. Sometimes
it may be a bit too much for your baby. Thanks to Bach flowers remedy 90, you can help your baby
adapt more fluently to these new environments. As a result your baby cries less and sleeps better. *
Neutralizes hypersensitivity of stimuli from the environment

Some babies are very sensitive to environmental stimuli: they react to the slightest sound or the
slightest movement. This is obviously not favorable for a good night rest. Bach flowers remedy 90
helps your baby to pay less attention to what is going on around him or her, in other words your
baby neutralizes the environmental stimuli and this guarantees an improved sleep. *
Removes fears
Although your baby cannot speak yet, he or she may suffer from feelings of anxiety and cry to give
expression to those feelings. Bach flowers essences can eliminate these fears, so your baby will be
less troubled by sleepless moments and inexplicable crying fits. *
Click here to order Bach flower mix 90 “Baby colic”
Mix 76: Bullying at school
✓ Raise the feeling of self-worthiness *

✓ Avoid being ashamed of yourself *
✓ Remain in contact with friends *
✓ Overcome your fears of going to school *
✓ Remain positive *
Bullying at school causes emotional

problems! Bach flower essences help
you handle them!
Loss of self-confidence
Being the target of bullying has some major consequences for your self-confidence. The victim will
become insecure and feel inferior that can cause serious problems socially and emotionally later in
life. Bach flower essences help your child to have more self-confidence and self-belief. *
Fears
Victims of bullying will start having stomach-aches or be sicker more often. This is often a result of
school bullying. The fear of going to school will be physically expressed so they are able to stay at
home. Bach flower essences help to have the strength and courage and overcome those fears. *
Dejection
One of the causes for depression with children is school bullying. When bullying happens over a long
period of time this can lead to dejection and in extreme cases to thoughts of suicide or even the act
of suicide. Through Bach flower essences it is possible to stay positive and not get dragged into
negativity. *
Embarrassment
Victims of bullying rarely talk about the bullying. They often feel it is their own fault or they are
embarrassed because they are not “popular”. Bach flower essences will help you see that others
aren’t superior and you shouldn’t be ashamed. *
Isolation
Lots of children who are bullied will isolate themselves. They will sit in a corner of the playgrounds
by themselves, won’t play with others and avoid any contact. This way they hope not to be a target
for bullying. flower essences will reduce the need to isolate by giving back self-confidence and feeling
of self-worth so they make contact again with their peers. *
Click here to order Bach flower mix 76 “Bullying at school”
Mix 46: Bedwetting
✓ Stop wetting the bed *

✓ Reduce fears *
✓ Give inner peace *
✓ Remove traumas *
✓ Give more self-confidence
*
Bach flowers remedy 46

helps your child to stop
wetting the bed!
Fears
If you find that you are wetting the bed later on in your life, this can be caused by anxiety. Wetting
the bed does not happen often if you wetted the bed when you were younger, however it can
happen at a later stage if you find yourself in a situation that is very captivating. Bach flowers remedy
46 helps with the trauma and fear that children and adults get from wetting the bed, so in time it will
stop. *
Hypersensitivity
Children that are hypersensitive, experience everything during the day much more intensely then
other children do. They will also go through sounds, emotions and pain more intensely then other
children do. Children that are hypersensitive are more often prone to wetting the bed. It is because
of the fierce emotions that they experienced during the day and that are released at night, causing
the bladder to relax. Bach flowers essences help to improve the filter for the sensory input, which
would make the child less prone to wet the bed. *
Overworked
Children that are overworked tend to wet the bed. Children that are overworked will wet the bed
because of the high demands made to them during the day, when it comes to night, they are able to
fully relax, however the downside to this is that their bladder also relaxes so that they wet the bed.
This can be resolved by Bach flowers essences, they reduce the conscious and unconscious tension
that the child experiences. *
Shame
When a child feels ashamed, this can lead to bedwetting. The child certainly doesn't want their
friends to find out that they wet the bed, as this would shame them causing the problem to become
worse. If they wet the bed, they feel ashamed that they have done this, and this starts a vicious
circle. Bach flowers remedy 46 can break this vicious circle and it will reduce the sense of shame that
the child feels. *
Low self-esteem
If a child is bedwetting they will have a lower self esteem, they have no control over it and they
begin to blame themselves for it. The child usually is put under more stress because they are wetting
the bed, which leads to them making the situation worse. Bach flowers Remedy 46 ensures that the
child will become more self-dependent and doensn't blame his/ herself that often. This leads to an
increased self-esteem and less bedwetting. *
New situations
Children encounter a lot of new situations, like having a new sibling on the way or starting school,
moving home, parents splitting. These are all situations where the child knows that change is coming
and they are not sure whether they can cope with it. It may start to cause them to wet the bed. The
child's uncertainty with the future can be aided with Bach flowers remedy 46 as it makes the child
more calm and confident allowing them to tackle situations smoothly and without the added
stress. *
Click here to order Bach flower mix 46 “Bedwetting”
Bach flowers and women
Mix 51: Weight loss Mix 69: Getting pregnant Mix 40: Menopause
Mix 53: Pregnancy Mix 60: Pre period

symptoms
Mix 51: Weight loss
✓ Change your eating habits *

✓ Have self-discipline during difficult times *
✓ Find the courage not to give up when things are not going well *
✓ Have enough patience when you don't see an immediate result *
✓ To avoid feelings of guilt if you have sinned *
Lose weight: Bach flowers mix 51 helps you to get rid of

those pounds!
Weight loss = change in eating habits

If you want to lose weight you will need to break certain patterns. This
will be a big adjustment for you. Maybe you get, like many people, stuck in certain diets. Bach flower
essences combination n ° 51 helps to smooth the transition to a new diet. *
Slimming = continuing
In the beginning of your diet, for example, the Dukan diet, you quickly lose weight. Then the weight
comes off more slowly and it takes courage to maintain the diet. Bach flowers mix n ° 51 helps you to
persevere so that the expected outcome is reached quickly. *
Slimming = self-discipline
At times during your diet, it can be hard to stick to it, like at a friend or a family members' party. It
can be difficult when there is cake and alcohol present and you are on your diet; This can cause
stress. It requires you to have a strong discipline at this time to not give in. Bach flowers remedy 51
can help you to have the needed discipline to get through the day and stick to your diet. *
Discouragement with unsatisfactory results

Losing weight takes a lot of effort. If the result is not in proportion to the effort one gets easily
discouraged. Even if it's a good amount of weight lost, but not the amount that was desired, the
person can beat themselves up inside causing stress which makes staying on the diet even harder.
Bach flowers remedy 51 gives you the strength to stick to the diet despite the results that you have,
further helping you to keep up with it. *
Moody and irritable

Moodiness and irritability are emotional states that often occur during slimming. You cannot
tolerate much, and you soon become angry. The children work on your nerves, in short you walk
around tense. For this we suggest the Bach flowers remedy 51 which will make you calmer and
quieter so slimming becomes a lot friendlier and less stressful. *
Impatient
If you want to lose weight and see a result as quickly as possible, but are too impatient to wait for
the results, Bach flowers can help. Bach flowers Remedy's can help you become more patient so that
you do not become stressed if things do not happen as fast as you'd like them to. *
Self-blame, guilt
If you are suffering from a tough time and you're unable to stick to your diet, you will start to feel
guilty. The feelings of guilt lead to stress, this might casue you to stop the diet altogether. Bach
flowers remedy 51 ensures that if you get guilt, that it was a onetime thing and helps you overcome
it. *
Stress
Someone who is losing weight will automatically be confronted with a series of emotions. Stress will
certainly be part of it. Bach flowers remedy 51 can help to keep you calm so that stress with start to
have no possible way of affecting your diet. *
Click here to order Bach flower mix 51 “Weight loss”
Mix 69: Getting pregnant
Bach flowers mix 69 helps:
✓ To remain patient *
✓ To avoid being discouraged when not
successful straight away *
✓ To keep believing *
✓ Not to be bitter towards others *
✓ To overcome jealousy of others *
Bach flower essences help deal with

emotional factors which influence
getting pregnant
Impatience
Once the decision to have children is made both partners will get very excited and the women will
want to get pregnant as soon as possible. This impatience can obstruct the natural process and
hinder getting pregnant. It causes tension and irritability for the man and woman. Therefore it is
advisable for both men and women to take Bach flower essences, this will create a mental relaxation
and reduce the irritability and help facilitate the natural flow of things. *
Discouragement
Getting pregnant is often not successful in the first month. Sometimes months pass before getting
pregnant. After a few months disappointment and doubt arise whether it is possible to get pregnant
at all. Bach flower essences will help overcome this doubt and not lose courage. *
Doubting yourself
Chances are you start doubting yourself when after a few months there is still no result. This
insecurity can lead to asking advise everywhere, reading up on all kinds of medical publications and
consulting different doctors. You start to doubt yourself and will look for support and confirmation
from others who you think will know better. This can lead to making decisions and doing things you
might regret later on maybe against your own intuition. Bach flower essences make you believe in
yourself again, you learn to trust your own judgement instead of doubting and asking advise every
time. *
Bitterness
When it is difficult to get pregnant, you might get the feeling that faith just picked you. Others
around you are easily getting pregnant so why doesn’t this happen to you. You find it hard to share in
the joy of others when they tell you they are pregnant. Why them and not me? Gradually you get
bitter. The Bach flower essence composition will make the bitterness ebb away so you can be joyous
again and share it with others. The sadness and bitterness will make way for a feeling of acceptance
and joy in life. *
Jealousy and anger
Sometimes a feeling of jealousy or anger can take control over you. Especially during the moments
when you are confronted with people who are pregnant and you aren’t. This jealousy is
overpowering and can turn into anger, it is hard to restrain yourself from expressing your
frustration without hurting people’s feelings. In the basic composition you can find Bach flower
essences which help deal with jealousy, anger and will turn these emotions into a loving friendliness
towards others. *
Click here to order Bach flower mix 69 “Getting pregnant”
Mix 40: Menopause
✓ Sleep better and have less fatigue *

✓ Have less ups and downs *
✓ Avoid irritation *
✓ Stimulate your libido *
✓ Control your weight *
Transition problems? Bach flowers mix n°40 “menopause”

solves them for you!
Sleeping problems
Sleeping problems are very common with women that are in the menopause. It’s one of the most
common complaints in menopause, besides hot flashes and night sweats. This has to do with the
change in hormones, but also worrying, anxiety and depressive thoughts can cause a disturbed
sleeping pattern. Bach flowers mix n°40 menopause helps you to sleep better, so you feel less fatigue
when waking up. *
Ups and downs

One moment you’re cheerful, and the next you’re crying and feeling down. This is very typical and
normal during the menopause. Bach flowers mix 40 helps you to be emotionally balanced and
experience fewer ups and downs. *
Fatigue
You don’t feel like doing anything, you’re tired and you dread going to work. The Bach flowers
combination menopause gives you vitality and joy so life is no longer an assignment. *
Heightened sensitivity
In the menopause you can’t take a lot from others. You feel irritated quite frequently and fast. Bach
flowers mix 'menopause' gives you a sense of calmness, you are more tolerable for the actions of
others. *
Lethargy
Seeing everything negatively, losing interest, having no more fun, feeling useless, these are all
feelings that you can have during the menopause. Bach flowers mix 40 helps you to gets rid of these
dark thoughts and steers you up the optimistic path again. *
Sex
As a woman in the menopause you don’t feel like having sex, because you don’t feel like it is fun
anymore. This can put a heavy burden on your relationship. Bach flower essences help you to keep a
healthy sexual longing and makes you enjoy it again. *
Gaining weight
In the process of aging, your body is constantly changing, especially during the menopause. You will
have to mind what you eat, because everything seems to stick to you. Bach flowers Mix 40 provides
you with discipline not to overeat. Because of your heightened self-control, you maintain your weight
more easily. *
Fears
A lot of women experience fear during their menopause. These fears can be vague, nevertheless
they can also grow into real panic attacks. This usually goes together with heart palpitations and/or
hyperventilation. Bach flower essences create tranquility and gradually diminish your anxiety. *
Self-esteem
A woman in her menopause often feels old and useless. In your eyes men only look at younger, more
fertile women. You suffer from the lack of attention and you feel played out. Bach flowers Mix 40
helps you to maintain your self-esteem and helps you to believe in yourself again. *
Concentration
During your menopause, focusing or concentrating becomes a surprisingly hard thing to do. You feel
as if your memory is a sieve; memorizing is hard and information just slips through. Bach flower
essences increase your concentration so that you can stay focused longer and store information
better. *
Click here to order Bach flower mix 40 “Menopause”
Mix 53: Pregnancy
✓ Create an emotional balance *

✓ Be more calm and relaxed *
✓ Have more spirit and energy *
✓ Have more trust and worry less *
✓ Be in a good mood and combat low spirit *
Emotional instability during the pregnancy?

Bach flowers mix 53 helps you!
Mood swings
Pregnancy and mood swings usually go together. One moment you’re beaming and cheerful, the
next you see problems popping up everywhere and feel very depressed. You feel at the mercy of
your own emotions. This situation is very difficult to deal with for both yourself and your
environment. Bach flower essences will reduce the mood swings and bring about more balance so
you are no longer feeling at the mercy of your emotions. *
Fear attacks
Under the influence of changing hormones sudden strong fear attacks can occur during pregnancy. A
person can feel threatened by them and this can cause panic. Certain Bach flower, which are in the
pregnancy composition, will bring calmness and peace to the front during pregnancy. *
Listlessness
Because of general fatigue, especially during the first months, you don’t feel like doing much. The
expecting mother is missing vitality and zest for life and therefore plays a passive role in life often
letting it all happen without participating in it. Bach flower essences will bring joy in life and an
active participation in it in spite of the fatigue. *
Worry
During pregnancy most women worry too much about the baby they are carrying in their belly. They
worry and are very afraid about what could go wrong during the pregnancy. This tension will have an
effect on the foetus and can cause sleeplessness. Concerning the delivery many women worry
months in advance. Bach flowers will make sure that a level of caution is present without the fearful
worries that have a negative influence on the pregnancy. *
Dejection
Mood swings are most likely to happen. But it is possible that during the whole pregnancy you can
feel more dejected than happy. You get the tendency to close yourself off from the outside world,
you don’t want to do much, are melancholic, and it feels like it is pointless… Bach flowers mix 53 will
clear away the dark clouds and let the sun shine into your life again. *
Intolerance
Certain women are not good company when they are pregnant. They criticize everything and always
know better. They are very intolerant and get upset when things go wrong. Here Bach flower
essences can assist in being more tolerant and highlight the good intent of others. *
Click here to order Bach flower mix 53 “Pregnancy”
Mix 60: Pre period symptoms
✓ Lessen irritation *
✓ Remove mood swings *
✓ Remove feelings of fear *
✓ Lessen feelings of dejection *
✓ Bring emotional balance *
Bach flowers helps dealing with Pre period

symptoms
Irritation
Before your menstruation you are more sensitive and
irritable. You are irritated faster and can’t take a lot from others. Not only annoying for you, but also
for the people around you. Bach flowers mix 60 is made especially for this purpose and will help to
remove the irritability. *
Mood swings
Another negative pre period symptom is those annoying mood swings. One moment you are
incredibly happy and excited, and a few minutes later you want to crawl into a corner and cry. Bach
flowers mix 60 helps to reduce mood swings and bring balance back. You will no longer live in
extremes and stop turning like the leaf on a tree. *
Fears
Maybe you are also having trouble with it: those unexplainable, weird feelings of fear that
sometimes come out of nowhere before your menstruation. You don’t feel comfortable anymore
and you’re looking for something to be afraid of everywhere. In fact there is nothing going on, and
you realise this too. Bach flowers mix 60 is designed for these cases and will liberate you from these
feelings of fear. *
Negative feelings
Some women have negative or even depressive feelings before their menstruation. Maybe you have
it too, that you feel worse in that period and see life very negative. Bach flowers mix 60 will help you
to see the good side of life. Because of this mix everything looks different! *
Annoying emotions
A lot of women tend to cry a lot before their menstruation. You don’t know why but you feel so sad
that you have to cry. A few minutes later it is usually already over… Very annoying! With Bach
flowers mix 60, these annoying emotions are in the past! *
Click here to order Bach flower mix 60 “Pre period symptoms”
Bach flowers and dejection
Mix 65: Dejection Mix 88: Mood swings Mix 68: Bereavement
Mix 89: Baby blues Mix 92: Winter blues Mix 93: Lovesickness
Mix 65: Dejection
✓ Bring light back into your life and make

the dark clouds disappear *
✓ Bring meaning back into life *
✓ Be more attentive to life *
✓ Believe in yourself again *
✓ Block reoccurring thoughts of suicide out
of your mind *
Bach flower essences correct the

symptoms of dejection
Melancholy
Gloom and melancholy are the most important characteristics of a dejection. People suffering from
these, have a life that is coloured in shades of grey and black. They can’t have fun anymore and see
no way out. Luckily Bach flower essences work very well in this area, they are able to lift the spirits in
a short time span and make those “dark clouds” disappear. *
Apathy and listlessness

People suffering from dejection are not living their life fully. They take little initiative. They only do
the minimal that is required to function. They are very apathetic and have lost the meaning of life.
Bach flower essences have the ability to bring back the dynamism and vitality so listlessness
disappears. *
Concentration problems and forgetfulness

Dejected people find it hard to concentrate for any period of time. As a result they can’t take it all in
and forget a lot of things. Bach flower essences help you to remain focused on the task at hand and
be aware of your surroundings. *
Worry
Sometimes dejected people do nothing all day. On the outside they appear to be doing nothing but
mentally they worry constantly about everything. This causes them to be very tired even when they
haven’t done any physical activity. Bach flower essences will stop this worrying and bring mental
peace so they will feel less tired. *
Suicide thoughts
Somebody suffering from a heavy dejection will often walk around with thoughts about suicide.
These will surface at times and it can be hard not to submit to them. Through Bach flower essences
these thoughts will gradually dissolve and when they do surface again you no longer pay much
attention to them. *
No feeling of self-worth
Dejected people have the feeling they aren’t worth much. Their self-worth is very low and they have
very little belief in themselves. Because of the lack of self-worth they develop fear of failure and
almost never undertake anything. Bach flower essences will raise your self-worth so you regain your
self-confidence. *
Click here to order Bach flower mix 65 “Dejection”
Mix 88: Mood swings
✓ React less impulsive and think first *

✓ Become calm and show less
aggression *
✓ Give a sense of reality *
✓ Reduce feelings of dejection *
✓ Regain an interest in life *
✓ Avoid feeling guilty *
Mood swings? Bach flower essences

make life more balanced
Impulsivity
Someone suffering from frequent mood swings will act very impulsively in a manic period. They act
first before they think. This way things happen which they then regret having done. Bach flowers give
the necessary tranquility to first take a moment to think before acting. *
Aggression
A person suffering from frequent mood swings can come across as being quite obtrusive. This can
sometimes result into inappropriate aggressive behaviour that the person has no longer control
over. Because Bach flowers Mix 88 will bring calmness and tranquility such that this aggression will
have little or no chance to reoccur. *
Full of themselves
In a manic period the person can experience a heightened feeling of self-worth. They are convinced
of their own truths and it is hard to get other points of view across to them. This can lead to
unreasonable behaviour and tensions socially, at work and the house. Bach flowers mix 88 will
promote a sense of reality and leave room for other people’s ideas. *
Feelings of despair and pessimism

Someone suffering from frequent mood swings is going trough a depressive phase and will see
everything very gloomy and dark. They don’t see the meaning of life and feel very desperate. Bach
flower essences help give back zest for life and overcome this despair. *
Less interest in work and hobbies

When suffering from frequent mood swings, it takes a lot of effort to keep being interested in a
person's job.Sometimes he/she can muster just enough interest into their hobbies but there's often
very little interest left. Bach flower essences will help keep the interest alive so hobbies and life
don’t get boring. *
Unjustified guilt feelings
Often in a dejected phase they will suffer from excessive guilt feelings. These are mostly unjustified
and will bring the spirits of this person down. Through Bach flowers mix 88 self-blame gets dealt
with, helping to no longer feeling guilty about things they aren’t responsible for. *
Click here to order Bach flower mix 88 “Mood swings”
Mix 68: Bereavement
✓ Deal with the shock of the death of a loved one *

✓ Soothe the grief *
✓ Reduce anger and aggression *
✓ Combat dejection *
✓ Accept the death of the loved one and let go *
✓ Overcome and prevent possible hallucinations
and fears *
Bach flower essences can give strong support during a bereavement
Shock
Even when you know that one of your loved ones will die soon, the actual moment of death is always
a shocking experience. In the case of a sudden death for example by car accident, it is a complete
shock. Bach flower essences help to neutralise this shock so it will no longer block day to day
functioning. *
Grief
The grief over the loss of a loved one can be enormous. Certain people can’t cope with this and will
push it away. Others will suffer for months, sometimes years of heartache. Bach flower essences help
to deal with this intense grief so the physical effects are kept under control. *
Anger
The loss of a loved one can bring a lot of anger or aggression to the surface. This is often to
compensate for the terrible grief being experienced. This anger can be expressed towards the
deceased, their partner, their friends or their colleagues at work. Bach flowers mix 68 helps to diffuse
this anger and help you see that anger doesn’t change anything. *
Dejection
Sometimes a person feels a void after the loss of a loved one. Life has no meaning they experience
constant fits of crying, neglect themselves and retreat. In order not to let it get this far Bach flowers
will help you to remain interested in life and prevent you from getting down. *
Adjusting to a new life

Life is no longer the same after the loss of a loved one. The deceased meant a lot to their partner,
friend or child. He/she can no longer be there for them so the people that got left behind will find
themselves in a totally new situation. Letting go and adjusting to this new life can be supported
through Bach flower essences. They will make the person feel at home in this new life pattern. *
Accepting the death of a loved one

Often you will see people years after the loss of their partner, friend or child still holding on to them.
They cannot let go of the deceased. It still controls their way of life. They will hold on to things from
the past. Bach flower essences help to let go of the past and focus on the future. *
Delusions and hallucinations
People in mourning will often have delusions when they don’t want to believe that their loved one
has passed away. They think they have seen them, hear them or smell them. This period of
hallucinations can be very frightening; you feel you are losing control and are becoming crazy.
Through Bach flowers mix 68 you will overcome these fears and the hallucinations will gradually
subside. *
Click here to order Bach flower mix 68 “Bereavement”
Mix 89: Baby blues
✓ See a way out and find light in the darkness *

✓ Prevent panic attacks *
✓ Remove the guilt feelings *
✓ Manage the emotional stability *
✓ Overcome fears *
Bach flower essences neutralise the

symptoms of baby blues
Dejection
Having baby blues causes people to walk around with gloomy thoughts. They have a pessimistic
outlook on life. No desire to do anything, apathetic and listless. Here the Bach flower essences will
turn the dejection into an airiness and liveliness. They will see a way out and have a positive
attitude. *
Panic attacks
Sudden panic attacks are typical during baby blues. They can be very intense and occur on
unexpected moments. Bach flower essences will temper these panic attacks and restore peace and
calmness. *
Guilt
Baby blues can cause a constant feeling of unhappiness. You feel guilty and feel as though you have
failed in being a good mother. Bach flowers mix 89 will help regain your self-worth and combat these
guilt feelings. *
Mood swings
One moment you can be up and on a high and the next you can be very dejected. Your surroundings
have no effect on you and you feel unable to gain control over these constant mood swings. The
Bach flowers mix will bring balance in your emotions so that you can regain control over yourself. *
Fears
Sudden fears can occur. Things you were not afraid of in the past can now disturb you a lot. An
anxious nervousness can be one of the symptoms during baby blues. Bach flower essences will turn
these fears into trust and tranquility. *
Click here to order Bach flower mix 89 “Baby blues”
Mix 92: Winter blues
✓ Get through winter with lifted spirits *

✓ Fend off melancholy *
✓ Be more tolerant *
✓ Have more energy *
✓ Remain active instead of retreat *
Bach flower essences reduce the complaints

when suffering from winter blues
Dejection
Not seeing a way out, lack of interest in doing things, being down, no zest for life, etc. These are all
mood characteristics of winter blues. Moreover, they are common to dejection in general. At the
beginning of winter when these moods arise, Bach flower essences will be able to tackle them and
turn them into its opposite optimistic and cheerful state of mind. *
Irritability
Somebody suffering from winter blues is quite sensitive and irritable. They don’t tolerate much and
are easily irritated by the behaviour of others. Bach flowers mix 92 will reduce this over-sensitivity so
the person won’t experience his environment getting on his/her nerves all the time. *
Tiredness
During winter blues, most people are very tired even if they sleep for more than 12 hours a day. This
tiredness will make them less attentive and therefore makes them appear absent-minded. Bach
flowers will bring you back into a position where you are able to regain the necessary energy. *
Tendency to isolate themselves

When having winter blues, people get the tendency to retreat into his or her own little world. They
isolate themselves and avoid all social contacts. Bach flowers mix 92 will make sure you remain in
contact with your environment to avoid getting even more down. *
Click here to order Bach flower mix 92 “Winter blues”
Mix 93: Lovesickness
Bach flowers mix 93 helps you
to:
✓ Ease the pain and sadness *
✓ Temper your feelings of
jealousy and revenge *
✓ Deal with the disappointment *
✓ Take away the feeling of guilt *
✓ Boost your self-confidence *
Where Bach flower essences can

help when suffering from
lovesickness
Sadness
If your relationship comes to an end –
be it a short or a long one – this causes
intense sadness. You’ve always loved
your ex-lover and now you are forced to let him/her go. Bach flowers can help you to mend your
broken heart. *
Anger, revenge en jealousy

Often lovesickness goes hand in hand with feelings of anger, revenge and jealousy. The thought of
your ex-lover with a new boy or girl makes you sad, angry, feel powerless and jealous. Bach flowers
can help you to deal with these emotions. *
Feelings of guilt take the upper hand

If you feel as if you are the only one who’s guilty of breaking up, if you think the other person didn’t
do anything wrong and all that happened is just your fault… Then that is too heavy a burden to carry.
Bach flowers will help you to gradually take away these feelings of guilt. *
Lack of self-confidence
If you have been turned down that is quite a breach in your self-confidence. You’re not longer so
sure about yourself and you’re afraid to start a new relationship. Fear of failure takes the upper
hand. Bach flowers mix 93 can help you to regain your self-confidence and feel sure about yourself
again. *
Depressed feelings
Quite self-evidently you experience those feelings and they will get your down. You feel disheartened
and it looks as if everything is against you. You’re no longer enjoying your life. Briefly you’re turning
into a worrywart and pessimist person. Bach flowers may brighten up your life again. *
Letting go of the past
After a relationship it is important that you let go of the past. Not all in the world is about love. You’ll
have to learn to take your life back into your own hands. Especially if you had a durable long bond
with your partner, it is all the more difficult to do that. You’re used to do everything together, there
was always a helping hand, and now you have to manage by yourself. Bach flowers will help you to
stand on your own feet again and step by step pick up the thread of your old life. *
Click here to order Bach flower mix 93 “Lovesickness”
Bach flowers and stress
Mix 71: Stress Mix 84: Breathing Mix 83: Professional

problems exhaustion
Mix 56: Divorce Mix 42: Concentration Mix 43: Headaches

problems
Mix 48: Hyperactivity & Mix 77 High sensitivity

concentration problems
in adults
Mix 71: Stress
✓ Remove irritability as a result of stress *

✓ Solve the nervousness typical to stress *
✓ Reduce the anxiety attacks *
✓ To be able to concentrate better *
✓ Prevent from going into dejection as a
result of stress *
Bach flower essences help with stress!

Irritability
Somebody who suffers from stress is mostly quickly irritated. He is very touchy and can’t tolerate
much. Bach flower essences will provide peace and therefore create a higher tolerance level towards
others. *
Nervousness and impatience

Nervousness and impatience are typical behaviour of somebody suffering from stress. Everything has
to move fast. The nervousness can be seen in the way the person behaves. Bach flower essences will
make you feel more patient and less nervous. Tranquillity and peace will bring the person back into
balance. *
Anxiety attacks
Anxiety attacks are typical for people suffering from stress. When something doesn’t go the way it is
supposed to, this will cause them to become anxious and start to panic. Sometimes even without a
particular reason they can feel fear come to the surface. With Bach flower essences we can
neutralise this fear so the person becomes calmer and doesn’t panic. *
Concentration problems
Because of having so much on your mind, it is hard to fully concentrate. Certain things get forgotten,
therefore contributing to the overall level of stress. Bach flower essences help the person to deal
with one thing at a time and not run ahead of him or herself. This will help to keep the person’s full
attention on the job at hand. *
Dejection
At one stage when suffering from stress it is possible a person can get down and dejected about
things. The person will go through a period of melancholy, which can last for a long time. We try to
prevent this through the use of flower essences. Bach flowers mix 71 essences bring lightness and
joy, which will cause the gloom to vanish. *
Click here to order Bach flower mix 71 “Stress”
Mix 84: Breathing problems
Bach flower mix 84 helps to:
✓ Reduce tensions *
✓ Solve unresolved emotions *
✓ Manage your energy *
✓ Become calm and control anger *
✓ Soothe pain and sorrow *
Bach flower essences reduce breathing problems

Tension
Tension and stress are some of the most important factors in
triggering breathing problems. This tension can come from work
or from family. Bach flower Essences help diminish tensions and bring more peace and tranquillity. *
Sorrow
Strong feelings of sorrow can bring on breathing problems as well. Bach flowers Mix 84 has the
ability to soothe the pain and sorrow so it doesn’t bring you out of emotional balance. *
Anger
There is a bigger chance of having breathing problems when you have been furious at somebody.
Bach flowers will bring more balanced spirits so there will be less outbreaks of anger. *
Fear
Fear can be a trigger as well. Because having breathing problems is such a frightening experience,
the fear of having another one is very big. Bach flower essences help overcome this fear and have
confidence that you can deal with the situation. This will make sure that the fear doesn’t result into
phobic behaviour. *
Unresolved emotions
Breathing problems can come up out of the blue as well. Here most of the times the cause can be
found in an unresolved trauma. Bach flowers Mix 84 helps to resolve traumatic experiences from the
past so they no longer affect the ability to function in life. *
Over exhaustion
Certain people have the tendency to take on too many responsibilities and end up over exhausting
themselves. This can be the cause of breathing problems. Flower essences will help you learn to
manage your energy and stop when it’s time so the chance of overexhaustion is reduced. *
Click here to order Bach flower mix 84 “Breathing problems”
Mix 83: Professional exhaustion
✓ Overcome negative moods *

✓ Bring back vitality and zest for life *
✓ Start the day fresh and enthusiastic *
✓ Have a good self-esteem *
✓ Not retreat but actively participate in
life *
✓ Be concentrated while doing your job *
Bach flower essences help soften the

symptoms of professional exhaustion
Concentration problem
People suffering from a professional exhaustion
can no longer find happiness nor can they find satisfaction in their job. Therefore it is hard for them
to try and concentrate. Bach flower essences help sharpen your attention and perform the tasks at
hand with dedicated attention. *
Low self-esteem
When you're professionally exhausted, you have the feeling that you're not doing your job well and
are not able to cope with it anymore. What you did in the past, you can’t do anymore. This causes
low self-esteem and a feeling of poor self-worth. Bach flowers mix 83 will make you stop beating
yourself up and remain full of pride. *
Isolation
People suffering from professional exhaustion have the tendency to isolate themselves and become
introverted. They have noticed they can’t do things very well and will therefore try to be invisible to
their colleagues. Bach flower essences give you the strength to go through with things and not
retreat inward. *
Dread having to start the day

It often happens to people who are professionally exhausted that they wake up in the morning with
dread having to start the day. Just the thought of work will make them feel miserable and tired.
Bach flowers help overcome this “Monday-morning” feeling and get interested again in the job. *
Listless
Boredom and listlessness are typical to people suffering from professional exhaustion. They don’t
feel like getting involved and are bored because they can’t get enthusiastic about their job anymore.
Bach flowers mix 83 helps to find the necessary energy and vitality to enjoy your job again. *
Dejection
Professional exhaustion is a form of dejection. Feelings of dejection and melancholy often occur
with it. Bach flower essences prevent these moods to overpower you and make the gloomy thoughts
disappear. *
Click here to order Bach flower mix 83 “Professional exhaustion”
Mix 56: Divorce
✓ Deal with grief caused by the divorce *

✓ Pick your life back up *
✓ Deal with this new situation smoothly *
✓ Step into the future full of confidence *
✓ Stop worry anxiously about the children *
Bach flower essences 56 help when

divorcing
Cope with grief

A divorce is making an end to a relationship, this will always coincide with grief and pain. Dealing
with this pain and grief will go smoother and will be less intense through the use of Bach flower
essences. Bach flowers mix 56 will heal the emotional wound caused by the divorce. *
Reduce guilt feelings

Often a person will feel responsible for the divorce and take all the blame. This burden is hard to
carry and sometimes completely wrong. Even concerning their children they will feel guilty. This self-
blame can become so overwhelming that it causes dejection and melancholy. Bach flower essences
will provide a better acceptance and reduce the guilt feeling. *
Adjust to a new situation

Getting a divorce will often coincide with moving to a new house and therefore having new
surroundings. Besides from that the person will also have to totally reorganise his/her life. He/she
will have to deal with things on their own and be responsible for everything themselves. Bach flowers
mix 56 helps to let this transition phase run smoothly so you will quickly find the right way to
function in your new surroundings and new way of life. *
With the insecurity about the future

When divorcing a lot will change on a material and financial level. He/she will start to worry about
the future and how they will cope. Often during this period a lot of fear and anxiety will surface. Bach
flower essences will provide you with the necessary self-confidence to give you a secure feeling
about the future. *
Reduce worrying about the children

Children are often victims of a divorce. The parents will often feel guilty about this and mainly worry
a lot. A lot of anxious worries surface concerning their future upbringing and the visiting rights. The
children can easily sense these emotions. Bach flowers mix 56 will help you confidently deal with the
situation using the necessary caution. *
Deal with difficult periods
Emotionally a divorce can claim its’ toll. Stress will cause the person going through periods of not
being able to cope with it and becoming dejected. Bach flower essences will stop it from going this
far and provide enough support during that difficult period. *
Click here to order Bach flower mix 56 “Divorce”
Mix 42: Concentration problems
✓ Live in the here and now *

✓ Concentrate better *
✓ Be more alert *
✓ Be less forgetful *
✓ Be more organised *
Are you having concentration problems?

Bach flowers mix 42 has the solution!
Attention
When you have concentration problems, it can be hard to keep your attention on something for a
long period of time. Because of this you start to avoid tasks that demand a long attention span. Bach
flowers help you to maintain your attention longer on certain tasks or assignments. *
Absentmindedness
Others have probably told you before that you are quite absent minded. Sometimes you seem
absent and you don’t notice the things that are going on around you. In that moment you are being
held up in your own fantasy world. Bach flowers mix 42 helps you to get back to earth, and to live in
the here and now. *
Forgetting and losing

It’s very typical for you to forget things such as keys, documents, books or other stuff. This is because
you have a careless way to deal with things. Bach flowers mix 42 helps you to keep your mind on
things, so you know where stuff is and loose it less often. *
Concentration problems
When you are working on something you are easily distracted by things that are going on around
you. Things you hear or see drive your attention away from what you are doing. Bach flowers makes
sure you are less sensitive for things around you, which causes you to focus better. *
Disorganised
Organisation and working systematically aren’t your strong points. You start on something quite
quick, but never finish it because something else has caught your attention. It takes you a lot of
trouble to stay on a task and work on it in an organised fashion. Bach flowers mix 42 enlarges your
organisation, helps you to plan better and also makes you stick to your planning. *
Click here to order Bach flower mix 42 “Concentration problems”
Mix 43: Headaches
✓ Be more stress resistant *

✓ Worry less *
✓ Find your inner calm *
✓ Cope with lethargic feeling *
✓ Be less sensitive *
Get rid of headaches with Bach

flowers Mix 43
Stress
Stress is being mentioned as the number 1 cause of headaches. In the current technological society,
we're all expected to be available at all times and answer emails or phonecalls quickly. These
expectations put a big pressure on you and cause tensions. Bach flower mix 43 headache raises your
stress tolerance, so you can deal with things better and are less sensitive to migraine and
headaches. *
Worries and anxiety

Having worries or problems can cause tension. You can have a problem where you don’t have a
solution for, or you are in a hopeless situation. This makes you very sensitive to headache or
migraine. Bach flowers mix 43 teaches you to not worry so much and trust in a good ending. You
worry less and relax more, which causes your headaches to gradually diminish. *
Dejected feeling
Chronic headaches often go hand in hand with symptoms of dejection. Is the dejection a result of
the headache, or is the headache caused by dejection? Doctors do not know. Fact is that these
dejected feelings are often present. Flower essences help you to fight these negative feelings and to
stay positive. *
Sleep problems
Sleep problems can cause headaches. Bach flowers mix 43 helps you to fall asleep faster and stay
asleep during the night. When well-rested, headaches have less control over you. *
Over-sensitivity
People with frequent headaches are often sensitive for external influences. Loud noises, bright light,
a lot of people, all these can be a cause of a headache. Bach flowers help to be less sensitive to these
sensory stimuli. *
Click here to order Bach flower mix 43 “Headaches”
Mix 48: Hyperactivity & concentration problems in adults
✓ Find inner tranquility *

✓ Be less distracted *
✓ Be more organised *
✓ Stop postponing important matters *
✓ Be less impulsive *
Bach flowers mix 48 gives the solution for adults with

hyperactivity & concentration problems!
Organisation
Typical for adults with hyperactivity & concentration products is
that they have troubles organizing. Following a plan is as good as impossible, which results in them
to be very chaotic and forget a lot of things. With Bach flowers you get more self-discipline and they
help you to be more organised. *
Impulsive
Adults with hyperactivity and concentration problems often react in a very impulsive way. This can
lead to misunderstandings and lacking tact. In multiple situations this impulsivity can be very
embarrassing. Bach flowers mix 48 lessens impulsiveness and leads to more thought trough
actions. *
Being easily distracted

Adults with concentration problems are easily distracted from their task. The smallest thing that
happens around them is enough to take their concentration away. Bach flower mix 48 helps to stay
focused and helps you to keep on working on the same assignment. *
Forgetting things
Because they have so many thoughts in their head and are easily distracted, they often forget things
such as their keys, phone, purse, but sometimes also important appointments. Another typical
feature is postponing everything you have to do and having problems to begin with something. Bach
flowers mix 48 helps you get a grip on the chaos in your head and also help to get started with the
things you have to do. *
Taking risks
Adults with concentration and hyperactivity problems are constantly looking for kicks, uncalculated
risks. Consequences are that these people are often involved in accidents and sports such as
parachute jumping, mountain climbing and speed racing. Bach flowers mix 48 brings peace of mind
and tranquility, so the need for these extreme actions diminishes. *
Click here to order Bach flower mix 48 “Hyperactivity & concentration problems in adults”
Mix 77: High sensitivity
Bach flowers mix 77 helps highly sensitive people to:
✓ Be less anxious *
✓ Reduce emotional sensitivity *
✓ Become more resilient to external stimuli *
✓ Lose stress and tensions *
✓ Dare say “no” *
Things Bach flower mix 77 helps you with:

Fears
When you are very sensitive you often have a lot of problems with fear. This is because you are
highly sensitive to everything that is happening in your environment. Bach flowers mix 77 will lessen
these fears, by addressing oversensitivity. Because of this you are less sensitive to the influences that
cause fears. *
High emotional sensitivity

When you are highly sensitive, you experience positive and negative emotions much more intensely
than other people. For example: you cry a lot faster when you get criticism, or you feel depressed.
This can result in extreme crying or attacks of anger. The Bach flowers mix 77 helps to reduce this
extreme sensitivity, which results in fewer problems with the extreme emotions. *
Extreme sensitivity for external stimuli

Things that highly sensitive people experience more intensely than other people are external stimuli
like: sirens, loud music, and bright light or strong smells. What is considered normal to others, is an
obstacle or even painful to a highly sensitive person. With Bach flowers mix 77 you are more
resistant to these external stimuli. *
Reducing stress and tension

When you have a high sensitivity, you are more susceptible to stress and tension. Someone with high
sensitivity will care more about other people’s problems. Because of this, the person gets stressed
and can’t relax easily. Bach flowers mix 77 reduces stress and tension, which results in experiencing
inner peace. *
Dare to say ‘no’

When you are highly sensitive it is hard to say “no” to someone. You always want to help everyone
and because of this you take on too much. Bach flowers mix 77 helps you to say “no” and makes you
think about yourself for a change. *
Click here to order Bach flower mix 77 “High sensitivity”
Bach flowers and fear
Mix 85: Anxiety Mix 91: Fear of flying Mix 44: Performance
anxiety
Mix 45: Commitment Mix 49: Panic attacks Mix 78: Separation
phobia anxiety
Mix 98 Fear of driving
Mix 85: Anxiety
✓ Overcome every-day fears *

✓ Avoid panic attacks *
✓ Give trust and take undefined fears away *
✓ No longer be worried and anxious about
your child, partner, friends, etc *
✓ Take on challenges and make decisions
again *
Bach flower essences can help free us from our fears in different ways
Every-day fears
Every-day anxiety is understood to be fears we can explain like fear of the doctor, fear of getting
sick, fear of the dark, fear to fall, to gain weight, to lose your job, to be alone, etc. Bach flower
essences will help to overcome this type of fear and be confident about dealing with the situation. *
Panic attacks
Certain anxiety can escalate into panic. Panic attacks can suddenly occur as a result of something
unexpected. This is common when having nightmares. Bach flower essences will bring peace so the
situation becomes more bearable to deal with. This reduces the chance on panic attacks. *
Inexplicable fears
Sometimes you are afraid but you don’t know why. A certain anxiety can come over you but you
don’t have a clue why you are afraid. It is a feeling of insecurity as if something is going to happen.
This feeling of discomfort will overpower you and haunt you. Bach flower essences will strengthen
our confidence and diminish these vague fears. *
Fear of failure
Some people are afraid of not succeeding in certain things, for example exams. Fear of failure often
happens to people with low self-esteem. They don’t trust their own ability and are convinced others
do a much better job. This fear will be turned into the belief and trust in their own ability through the
use of Bach flower essences. *
Fear something might happen to others

Lots of mothers are very caring for their children. They are often worried about what could happen
to them. This fear can take control over them to the point that they will overprotect their child. The
anxiety can be applied to all their loved ones i.e. their children, their partner, their parents, good
friends etc. Bach flowers mix 85 will diminish this anxious worrying, so you no longer suffocate your
loved ones. They will teach you to have the right level of caution and trust their loved ones can take
care of themselves. *
Fear to take on new challenges
The only constant in our life is change. But people have the tendency to be stubborn and hold on to
certain habits. Changes of job, change of relationship, change of eating habits, moving are all
situations that can cause anxiety. The person has to let go of something familiar. Bach flower
essences help you make this step into the unknown and let go of anxiety. *
Click here to order Bach flower mix 85 “Anxiety”
Mix 91: Fear of flying
✓ Be in control of your nerves *

✓ Stay calm and relaxed on the plane *
✓ Avoid panic during take off and landing *
✓ Have confidence in what is going on *
✓ Not lose control of yourself *
Bach flowers mix helps to overcome fear

of flying
Nervousness
Fear of flying often starts with a light nervousness and tension. As soon as they think of their
airplane trip their nerves start acting up. Bach flower essences help to keep control over your
nerves. *
Fear / Panic
Once arrived at the airport tension rises and fears come to the surface. At that moment it is crucial
not to lose control and to stay calm. On the plane shortly after taking off this fear can escalate into
panic whereby the person gets paralysed by fear. Bach flower essences help to overcome this panic
and remain as calm as possible. *
Powerlessness / losing control

The fact that you don’t have control over the situation affects the fear of flying. You are at the
mercy of the pilot and his crew. You have to trust their expertise and the proper functioning of the
plane. And when something should happen, there is no way out. Bach flowers mix 91 helps you to
accept this feeling of powerlessness and teaches you to believe and trust in a good ending. *
Irrational thoughts
People with fear of flying sometimes suffer from irrational thoughts. Their imagination is running
wild, they think of all sorts of doom scenarios. This only makes their fear of flying worse. Bach
flowers help you to stay firmly grounded with both feet and see things realistically. *
Click here to order Bach flower mix 91 “Fear of flying”
Mix 44: Performance anxiety
✓ Have more self-confidence *

✓ Remove performance anxiety *
✓ Prevent panicking *
✓ Believe in yourself more *
✓ Be more calm and peaceful *
Do you have performance anxiety or don’t you

believe in yourself? Bach flowers mix 44 may help
you!
Low self-esteem
When you have performance anxiety you always think higher of
others then of yourself. You feel that you are worth less than
others and forget about your own needs. Bach flowers mix 44
raises your self-esteem, so you value yourself more. *
A lack of self-confidence is typical for performance anxiety. You don’t believe in your own capacities,
which results in you doubting yourself all the time. You put things off or wait for someone else to do
it. Bach flowers mix 44 gives you more self-confidence, which makes you no longer afraid to take
things head on. *
Panicking
When things don’t go as planned, performance anxiety can become panic. From that moment on
nothing seems to work, even things you use to do very well. You are totally in panic and want to be
free from the specific situation. Bach flowers mix 44 helps you to stay calm and when something
does not work, to try again, without panicking. *
Being critical towards yourself

You are naturally very critical for yourself. When you have to do something it doesn’t have to be
100% right, but 200%! You keep on going until it responds to your high standards. Because of this
you put immense pressure on your shoulders. Bach flowers mix 44 teaches you that not everything
can be perfect and that it does help not to be too strict for yourself. *
Searching confirmation by others

It occurs that other people are better at doing things then you. Therefor you always look for
confirmation from them. Am I doing this right? You don’t trust yourself enough and because of this
you are often misled by the advice of someone else. Bach flowers mix 44 helps you to trust in your
own knowledge and skills, without needing confirmation of others. *
Problems with change
You like things the way they are. Learning new things, new activities or new colleagues tend to put
you off. You are insecure and doubtful whether you can cope with this change. Bach flowers mix 44
gives you faith and strength. This makes sure that you are no longer afraid of change and see it as a
challenge. *
Click here to order Bach flower mix 44 “Performance anxiety”
Mix 45: Commitment phobia
✓ Commit to something or someone *

✓ Feel liberated *
✓ Trust other people *
✓ Be more intimate *
✓ Remove the fear of being stuck *
Bach flowers mix 45 removes your

commitment phobia!
Wanting to be free
When you have a commitment phobia, you want a relationship but the need to be free is stronger.
Because of this relationships don’t last very long and it never becomes intense. Bach flowers mix 45
teaches you that you can have a relationship, whilst you still (want to) feel free. *
Doubt
When you have a commitment phobia, you are constantly in doubt. Especially the doubt to see your
friends less in order to build a life with your partner bothers you. When you spend time with your
friends this doubt is remarkably absent. With the help of Bach flowers mix 45 you can transform this
doubt to courage and security. *
Avoiding future plans

Because of your commitment phobia you never make any plans for the future, you even fear them!
Especially when these plans are related to your relationship, you feel trapped and suffocated. You’re
afraid that you will regret your decision later on. When you take Bach flowers mix 45 you will notice
that indecisiveness makes room for inner security. *
Missing excitement
Someone with commitment phobia will often find their relationship to become boring quite fast, and
missing all the passion. The question is if this is really the case or if this is merely a mask out of the
fear to take the relationship further. Bach flower mix 45 teaches you that a lasting relationship can
be exciting and give you lots of fulfillment. *
Avoiding intimacy
You’re net necessarily afraid of being intimate with your partner, but you do get a crowded feeling
when your partner wants more intimacy between you. You are afraid that because of this intimacy,
your partner is going to commit to you more. And this is something you absolutely want to avoid.
With Bach flowers you will understand that being intimate doesn’t automatically mean that the other
person will hold on to you. This will let you open up a bit more. *
Click here to order Bach flower mix 45 “Commitment phobia”
Mix 49: Panic attacks
Bach flowers mix 49 helps you to
✓ Conquer your fears *

✓ Prevent panic attacks *
✓ Take on new challenges *
✓ Gain the confidence to go outside
again *
✓ Reduce stress *
Where Bach flower essences can

help when suffering from panic
attacks
Conquer fears
Fear is a normal reaction of the human body, but often you have to make sure you are still in control
your fear. Sometimes fear changes into in panic. To conquer your fears and avoid panic attacks, you
can use Bach flowers mix 49 which will definitely help you. *
Prevent panic attacks

It’s always better not to get in a situation where you panic. Therefore, it is good to learn to predict
when a panic attack will arise. Learning to prevent a panic attack is an art in itself. With the help of
Bach flowers mix 49 one can cope with panic situations better. This way you can prevent a panic
attack. *
No more panic for everything new

When you panic quickly, you tend to prefer to avoid new situations. You do this for your own
security.When you hold on to what you know there will be no problems, and thus no panic. With
Bach flowers mix 49 you are no longer afraid to tackle new challenges. *
Daring to go outside
When panic attacks take on inhuman proportions, it can happen that you no longer dare to leave the
house. You stay at home and you are afraid to go outside or to go to the shops. With Bach flowers
you gain the courage and self-confidence to go outside again. *
Reducing stress
Panic attacks are usually caused or made worse by stress and tension. When you have panic attacks
it is also hard to reduce this stress, because of the constant threat of a panic attack. By using Bach
flowers mix 49 you find inner peace again, which reduces stress and tension at a rapid rate. *
Click here to order Bach flower mix 49 “Panic attacks”
Mix 78: Seperation anxiety
Bach flowers mix 78 helps individuals to:
✓ Be less dependent *
✓ Conquer fears of being abandoned *
✓ Panic less quickly *
✓ Enjoy being alone again *
What Bach flowers mix 78 helps you with:
Being less dependent

When you have separation anxiety you are often dependent on
others. You always want to be near someone you know and
trust. You have the feeling that you always need someone with
you, no matter what you do. With the help of Bach flowers mix
78 you become more independent and you won’t feel the need
of support as much. *
Overcoming fear of being abandoned

It’s absolutely normal that you don’t want to lose someone precious to you. But when you become
anxious and distrusting soon as the person leaves your sight, you have separation anxiety. Having to
live with fear all the time is very demanding. The Bach flowers mix 78 helps you to conquer this fear
and lets you have trust in the future. *
Avoiding panic
Very typical for someone with separation anxiety is the panic that emerges when they can’t see or
hear the person they love. You become nervous, think of worst case scenario’s and find yourself in
a state of panic. Often this panic leads to hyperventilation. With Bach flowers mix 78 you become
more peaceful and you won’t panic when that person is away. *
Enjoy being alone again

Being alone is often the biggest problem when you suffer from separation anxiety. You feel like you
always need someone close to you to feel good. By using Bach flowers mix 78 for separation anxiety
you can enjoy moments when you are on your own again. You take time for yourself without thinking
someone needs to be there. *
Click here to order Bach flower mix 78 “Seperation anxiety”
Mix 98: Fear of driving
✓ Feel no fear of getting into the car *

✓ Believe in your own abilities *
✓ Let go of any previous traumatic
experiences *
✓ Stay calm in traffic *
How to overcome fear of driving with Bach

flowers
Fear of driving
It’s a fact that 30% of people suffer from a fear of driving. So if you suffer with driving anxiety, you do
not have to feel ashamed. You’re definitely not alone! You can overcome fear of driving. A fear of
driving can take many forms. You may be afraid that you will have an accident, afraid that the engine
will stall or afraid that you can’t park your car. You may have an uneasy feeling when there’s a lot of
traffic on the road, or you may be afraid that you won’t know what to do is a driving emergency.
Alternatively, you may suffer from stress, or feel fear about driving because of an accident you had in
the past. These are all normal causes of a fear of driving. *
Insecure? Believe in yourself!

Insecurity plays a big part in the fear of driving. Nevertheless, there’s nothing to fear. The fact that
you passed your driving test and have your driving license, proves that you’re able to drive a car.
Bach flowers can help you to increase your confidence and be less insecure behind the wheel. Once
you have your confidence back, getting back behind the wheel will be a piece of cake. *
Letting go of traumatic experiences

Were you involved in a serious accident in the past? Perhaps you were a victim of an accident or
maybe you were the cause? Lots of people who have had an accident are afraid to get behind the
wheel again. However, it is very important to start driving again as fast as possible after an accident.
If you wait too long there’s a big chance you’re going to make your fear of driving even worse. The
longer you wait to drive again, the bigger the fear will grow. Bach flowers can help you to let go of
the traumatic experience of an accident and get you back in your car without fear. *
Leave your stress at home

It’s no good feeling stressed in your car. It’s important that you’re calm when you have to drive. Do
you suffer from a great deal of driving related stress? It’s unpleasant to suffer with sweaty hands on
the wheel, hyperventilating or dizziness. This is a dangerous situation for both yourself and anyone in
traffic with you. Bach flowers can help you overcome your fear of driving, ensuring you remain calm
while controlling your stress, and guaranteeing you are able to get on the road again safely. *
Click here to order Bach flower mix 98 “Fear of driving”
Bach flowers and cravings
Mix 58: Quit smoking Mix 62: Change drinking Mix 201: Gaming
habits addiction
Mix 58: Quit smoking
✓ Get rid of the nicotine addiction *

✓ Avoid craving for other substitutes *
✓ Be calm and not get nervous *
✓ Believe you can do it *
✓ Persevere during difficult circumstances *
✓ Resolve the fear of gaining weight *
✓ Be more relaxed during the process of smoking no longer *
Bach flower essences help you quit smoking
Nicotine addiction
Nicotine makes it hard to quit smoking and causes withdrawal effects like fear and nervousness
during the first two weeks. Bach flower essences offer support during the rehabilitation period so
you can increase your chances have a chance to successfully quit smoking. *
Mental dependence
Mental dependence makes the process to quit smoking very long and hard. Smoking is often linked
with other habits like drinking wine, having a cigarette after finishing a nice meal, during stressful
times, on the phone, during studying, etc. Breaking this pattern and changing these habits are very
difficult to do. Flower essences will help you to quickly take on a new attitude so the need to light a
cigarette is reduced. *
Fear of gaining weight

Lots of people who quit smoking are afraid of gaining weight. Actually it is not no longer smoking
that causes the gaining of weight but replacing the desire for a cigarette with eating food that
causes the increase in weight. Bach flower essences will help you stop compensating for not smoking
with food or candy. This will give none to very little weight increase as a result. *
Tension
The period before you quit smoking you often still smoke a cigarette at stressful times. It is realistic
to say that these periods will be the hardest to stay away from smoking. During these periods you
might be even more tense, touchy, irritable and intolerable towards your environment. Bach
flowers mix 58 has a calming and tranquil effect so the tension will subside by itself and thus there is
no need for a cigarette. *
Doubt
Most smokers have tried to quit before but without success. This makes them doubt whether they
are strong enough and have enough discipline to quit smoking. Bach flower essences will take the
doubt away by straightening the belief in yourself. *
Perseverance
Mental dependence will cause a person to desire a cigarette even after years and years of not
smoking. Because of this mental dependence it requires constant self-discipline to remain a non-
smoker. Bach flower mix 58 will give you the strength and perseverance especially during the difficult
moments. *
Click here to order Bach flower mix 58 “Quit smoking”
Mix 62: Change drinking habits
✓ Prevent hallucinations *
✓ Find peace and balance without alcohol *
✓ Resist the social pressure to drink alcohol *
✓ Avoid becoming dejected because of not
being able to drink *
✓ Become more tolerable and be less irritable *
Bach flowers mix 62 helps you to change

your drinking habits
Fears and hallucinations

When people change their drinking habits, they often start having visual hallucinations, seeing
things that aren’t there. These can be very frightening. Sometimes this can lead to panic attacks.
Bach flower essences can reduce these fears and make sure these hallucinations don’t cause panic
attacks. *
Restlessness
One of the withdrawal effects of alcohol rehabilitation is feeling restless. It's hard to keep still and
you are agitated. Then the need to go back to drinking is raised again. Bach flower essences will
bring peace and tranquillity so it reduces the need for alcohol. *
Problems with concentration

Concentration problems are common when somebody changes their drinking habits. People are
nervous, easily distracted, uneasy and afraid. This makes it hard to concentrate and stay focused on
the job at hand. As Bach flowers mix 62 takes this unease and these fears away, this will
automatically improve the ability to concentrate. *
Irritability
When a person changes his or her drinking habits, he/she often becomes very irritable, because
before, alcohol was playing a primary role and now this is no longer so. The person will be very
intolerable and very touchy. Their mood will be very down and unhappy. Bach flower essences will
bring more tolerance and acceptance. This will make him/her feel better and make him/her less
touchy. *
Change of lifestyle
When the alcohol drops away, it is as if a person’s life falls apart. His/her whole life was wrapped
around it. Day to day contacts were all linked to drinking. Now most of them fall away and the
person has to adjust to a new way of living. This change of habits and lifestyle will happen much
smoother with the support of Bach flower essences. *
Dejection
When somebody changes his drinking habits, there will often be moments when the person doesn’t
feel he/she can go through with it. He/she will go through very difficult states of mind like dejection
and melancholy. Here he/she will benefit from the use of Bach flower mix 62. They will make life
more easier and let the sun shine through the dark clouds. *
Click here to order Bach flower mix 62 “Change drinking habits”
Mix 201: Gaming addiction
Bach flowers mix 201 helps you:
✓ Not to be irritable when it’s not possible to

game *
✓ Not to keep thinking about gaming all the
time *
✓ Put your games into perspective *
✓ Leave behind aggression and dejection *
✓ Be more sociable *
✓ Not to keep living in a dream world *
Gaming addiction? Discover how Bach flowers help

Playing videogames once in a while doesn’t hurt anyone. But what if it goes too far? What if you keep
thinking all day long about one challenge in the videogame? What if you can’t sleep because of it,
because you keep thinking about it all the time? It really is a step too far, if you postpone or cancel
activities and isolate yourself in order to play. *
Irritation
People who have a gaming addiction, become irritated when they can’t play. If they’re asked
something during their free time, they react crossly and defiantly. Bach flowers mix 201 helps
gaming addicts to move past their irritation and make time for other activities. *
Sleep deprivation
With gaming addiction, one thinks constantly about the game. Not only during the day, but also
during night-time. In addition, the game(s) usually get played just before going to sleep, and because
of this, playing goes on for hours when one should actually be sleeping. This leads to sleep
deprivation. More often than not school or working performance suffer. Bach flowers mix 201 eases
the mind, even when not gaming. *
Headaches
Gaming addicts suffer from sleep deprivation more than normal, especially as constantly looking at a
screen is very hard on the eyes and head. This causes you to develop headaches more easily. Bach
flowers mix 201 helps you to quit gaming more quickly, so headaches are no longer a problem. *
Dejection and aggression

Things not running smoothly in the game? Does it seem like the world is at an end for gaming
addicts? Some get really dejected or even depressed when losing. Others can’t contain themselves,
and get verbally or physically aggressive. Bach flowers mix 201 helps gaming addicts to put their
games, and the events in them, into perspective. *
Social isolation
Gaming addicts would rather spend time at home or alone than with others. How would they be able
to play if they had to keep someone company? Bach flowers mix 201 helps them to be more open to
contact with others. *
Click here to order Bach flower mix 201 “Gaming addiction”
Bach flowers and physical complaints
Mix 97: Allergy Mix 87: Sleep problems Mix 41: Libido
Mix 47: Fatigue Mix 94: Chronic pain in Mix 96: High blood
joints & muscles pressure
Mix 97: Allergy
Bach flowers mix 97 helps you to:
✓ Boost your immune system *

✓ Compose yourself *
✓ Sleep in better *
✓ Be less distracted *
✓ Put things in perspective *
Looking for natural allergy

remedies? Bach flowers can help!
An allergy nearly always has a physical

cause. Yet the physical causes of
allergies can be triggered by an
emotional element. Allergies often
receive medicinal treatments. However,
a natural way to treat the symptoms is
with Bach flowers mix 97. Your body handles harmless substances as trespassers, which causes
aggravating reactions or irritation. Once your immune system considers a harmless substance as a
trespasser, it will always react badly towards it. This is what causes allergic reactions. If your immune
system has to pass through a tough period, it’s way more susceptible to developing an allergy. By
treating the emotional issue, remedies for allergies like Bach flowers mix 97 alleviate the
symptoms. *
Stress
The body under stress is a good example of a period when the immune system is passing through a
tough period. Stress causes you to get overly sensitive which causes your body to react badly
towards harmless substances causing allergies. Bach flowers mix 97 as a natural allergy remedy helps
you become calmer. This allergy treatment causes your immune system to act normally again. *
Exhaustion
People suffering from an allergy often struggle to lie in at the weekend either because of their
allergic reactions or because they worry about their allergy. Natural allergy treatments provide the
solution. Bach flowers mix 97 helps you compose yourself which causes your body to relax so you
can sleep for longer. *
Focus
An allergy can divert your thoughts from things you’re occupied with. The allergic reactions claim
your attention completely. Natural allergy remedies can help you to regain focus. You can use Bach
flowers mix 97 to keep yourself focused and no longer have your attention diverted towards allergic
reactions. *
Frustration
It’s frustrating to face your allergy constantly. Sometimes you’d rather not make an effort or give up
on things because your allergy gets in your way. Natural remedies for allergies provide a safe,
effective solution for dealing with frustration. Suppressing your allergic reactions, Bach flowers mix
97 is a natural allergy treatment which causes your allergy to no longer play a major role in your
life. *
Click here to order Bach flower mix 97 “Allergy”
Mix 87: Sleep problems
✓ Worry less and therefore sleep better *

✓ Become calm and have fewer tensions *
✓ Be less afraid *
✓ Respect your own boundaries and prevent over-tiredness *
✓ Have more confidence and be less worried about others *
✓ Sleep better and sleep soundly *
Bach flower essences can help you sleep better

Worry
People suffering from sleeping problems find it hard to stop their mind from racing. When they lie in
bed they can’t stop thinking about things. This makes it hard to fall asleep. Bach flower essences
help quiet your mind, which will make it easier to fall asleep. *
Restlessness and tension

Certain people are very highly-strung and tense because of their busy life. Their job, household and
children ask a lot of them. Often they find it hard to calm down in the evening. Bach flowers Mix 87
helps you to calm down and be more balanced, this results in a better night rest. *
Fears
Some people that are very anxious by nature will sometimes be afraid of falling asleep. They find it
hard to let go, to relax, because they are afraid of the unknown. This causes sleep problems. People
who suffer from nightmares are often afraid to go to bed as well. Bach flower essences bring peace
and help overcome these fears so a peaceful sleep is possible. *
Over-fatigue
As contradictory as it might sound, some people are too tired to fall asleep. They have crossed the
limits of tiredness and therefore suffer from sleeping problems. Bach flower essences will help you
respect your limits and take time to stop working so you find the right balance between rest and
activity. *
Anxious worrying
Some people can’t find peace. They are over concerned about the welfare of their loved ones such
as their children, their partners and their best friends. They can only find peace when they know they
are well and out of harms way. Typical example of this is an over-concerned mother who can only get
to sleep when she hears her son arriving safely back home after a concert or party he went to. Bach
flower essences help reduce this anxious worrying and trust that the others can take care of
themselves. *
Click here to order Bach flower mix 87 “Sleep problems”
Mix 41: Libido
✓ Stimulate your libido *

✓ Conquer performance anxiety *
✓ Be more resistant to stress *
✓ Build a positive self-image *
Raise your libido with Bach flower essences!
Dejection
Lethargic feelings, indifference, a mixed up head, in short: dejection. It speaks for itself that this has
a negative influence on your libido. Bach flowers mix 41 helps to conquer your lethargy, which
restores your lust for life and sex. *
Performance anxiety
When you’re constantly preoccupied with to failing even before you have to do something, then you
won’t feel like doing it in the first place. This is the same for what happens in the bedroom, and
because of this performance anxiety your libido will go down. Thanks to Bach flower essences you’ll
get more self-confidence, which will affect your libido in a positive way. *
Worrying
Worrying too much and being preoccupied in general is not exactly good for your sex life. Bach
flowers mix 41 restores your peace of mind and makes you less sensitive for outside influences. This
will benefit your libido. *
Negative self-image
A negative self-image is a serious obstacle in enjoying sex. Bach flowers mix 41 helps you to get your
self-confidence back, and feel good about yourself. This improved self-image will give you a renewed
interest in lust and love. *
Anxiety
Intimacy creates a crowing curiosity, but goes hand in hand with a kind of insecure feeling as well.
Questions such as ‘am I doing it right?’ and ‘what am I doing wrong?’ might be of influence on your
libido. Bach flower essences help you to get rid of these fears and give your libido a boost! *
Guilt
Blaming yourself because it isn’t really working out in the bedroom can be a real libido killer. Bach
flowers mix 41 helps you to stop blaming yourself, and look at the bright side. You will try to look for
a solution and more frequently feel like being intimate with your partner *
Stress
Stress has a really negative effect on your libido. Bach flower essences help you to deal with stress
and reduce it. *
Sexual trauma
If you were abused during your childhood, or have some kind of trauma, it is no surprise you don’t
feel like having sex. Bach flowers mix 41 helps you to cope with this trauma and gradually restore
your interest in sexual intimacy, as well as restoring your confidence in other people. *
Click here to order Bach flower mix 41 “Libido”
Mix 47: Fatigue
Bach flowers mix n° 47 helps to:
✓ Have more energy *

✓ Be able to carry more *
✓ Be more stress resistant *
✓ Worry less *
✓ Sleep better *
Are you feeling exhausted and

fatigued? Bach flowers mix 47
brings you the solution!
Being exhausted
At some time you can be completely exhausted. You don’t feel like doing anything and everything
that is being asked of you is too much. You have no more spare energy at all. Bach flowers mix 47
gives you your energy and strength back, which will give you a feeling of vitality. *
Too many burdens

Caring for parents or children, having to do the household alone, these are examples of
responsibilities that you took on and you feel like you can no longer carry them. Bach flowers mix 47
helps you to overcome this temporary lack of energy and gives you the strength to carry more. *
Sleeping problems
When you have a lack of sleep, or problems to fall asleep, it is only logical that over a period of time
you will be completely exhausted. Tensions, stress and worries make sure you aren’t sleeping well at
all. Bach flowers mix 47 removes tension and stress, which results in a better sleep. *
Stress
Stress is one of the main factors that take your energy level down. Our current society puts an
enormous pressure on us, which results in people being fatigued on a daily basis. Bach flowers mix
47 helps you fend off stress and be more calm, which results in stress not having that big of an
impact on you. *
Over anxiety
You can be that worried about your children or family that it takes away all your energy. This is a
natural instinct but it can cause you to have a breakdown. Bach flower mix 47 gives you more
confidence, which results in you being less worried and being able to let things go more often. *
Click here to order Bach flower mix 47 “Fatigue”
Mix 94: Chronic pain in joints & muscles
Bach flowers mix 94 helps you to:
✓ Get rid of your hopeless feelings *

✓ Reduce your irritability *
✓ Reduce stress *
✓ Fall asleep easier *
✓ Increase your energy levels *
✓ Overcome your fears *
✓ Get back to your social life *
Bach flower gives comfort and support to people who

suffer from chronic pain in joints & muscles
Chronic pain in joints & muscles? Besides the chronic pain, a lot of patients also suffer from
symptoms like sleep disorder, headaches, hypersensitivity, fear, depression… Bach flowers can’t take
away the chronic pains, but what they can do is give mental and emotional support. *
Sleep disorder and chronic fatigue

Almost everyone who suffers from chronic pain in joints & muscles also suffers from sleep disorders
and chronic fatigue. This is predominantly because of the constant pain, but in part also because of
additional stress and fear. People with sleep disorders are often so utterly tired, almost too tired to
fall asleep. These patients never get up fit, fully rested and with a bright feeling. Bach flowers may
help you to be calmer at night and fall asleep easier. *
Stress
Stress has a huge impact on the function of our body. This is the case for everyone, but for patients
suffering from chronic pain in joints & muscles in particular. Stress is their worst enemy. Stress is one
of the most important stimuli for chronic pain in joints & muscles. Of course, stress is caused by
many things: a busy job or too many house hold chores, but also fear, weariness, pain and depressive
feelings may cause stress. These stress causes are exactly the symptoms of chronic pain in joints &
muscles. This proves the importance of stress as one of the most significant triggers of chronic pain in
joints & muscles. Bach flowers can help you reduce the stress and find calm and rest in life. *
Hopelessness
A lot of people with chronic pain in joints & muscles feel hopeless. Their endless search for treatment
is often discouraging and they feel taken hostage in their own body. Many of them find it hard to
accept this disease. If you find yourself in denial, this creates a negative vicious circle and the feelings
of despair will increase. Bach flowers mix 94 will help you not to give up. *
Dejection
In most cases chronic pain in joints & muscles go hand in hand with feelings of dejection. First, the
diagnose, then learning to live with the disease, the additional stress coming from the chronic pain,
the fears for the pain to come… All of these together cause you to feel down and dejected. Bach
flowers may prevent you from ending up in this downward spiral. *
Fear
Fear can be a catalyst when it comes to chronic pain. Persons suffering from chronic pain in joints &
muscles are often afraid of what the future might bring. They are scared to move a lot because of the
pain, they worry and are frightened by the idea to be left on the shelf, they are anxious about the
outlook of the rest of their lives. Bach flowers help to overcome those fears and be confident to deal
with the situation. *
Social lock down

Chronic pain in joints & muscles almost always has consequences for your social life. Because of the
chronic pain and the fatigue it’s not always self-evident to be at a party, on a day trip or simply to
romp around with the children. Because you don’t really appear sick, you will also be confronted
with a lot of people who think this is just drama. You might lose a lot of friends, while close friends
or relatives on the other hand will be overprotective and try to unburden you as much as possible.
You might feel useless, which is not to the advantage of a bright spirit. Bach flowers mix 94 will help
you to protect your social life and as far as possible pick up the thread where it left off. *
Click here to order Bach flower mix 94 “Chronic pain in joints & muscles”
Mix 96: High blood pressure
Bach flowers mix 96 helps you
to:
✓ Reduce stress *
✓ Relieve irritability *
✓ Keep tensions to a minimum
*
✓ Panic less *
✓ Have a more peaceful life *
Bach flowers can help you

lower your high blood
pressure
High blood pressure can be the result of a physical ailment, but in 95% of the cases there is no such
cause. The most frequent cause of high blood pressure is of an emotional nature. *
Stress
Stress is a cause of many diseases. People who have a tendency towards high blood pressure should
avoid stress in all situations. Stress can be linked to strong performance pressure at work, or just the
toll of a busy working life. Besides this, fears, anxieties, and being prone to perfectionism may cause
stress. Stress has direct effects on your body. Among these are: a faster heartbeat, faster breathing
and higher blood pressure. Bach flowers can help you to regain your calm and be more relaxed. *
Anxieties
Fear or anxiety is in many cases the cause of higher blood pressure. If one is in fear there is a
temporary increase of the blood pressure. Yet, if fears are tormenting you frequently, this constantly
increased blood pressure can be dangerous. This is the case with chronic high blood pressure.
Therefore, overcoming your fears is something your blood pressure benefits from. Bach flowers are a
good remedy for controlling your fears. *
Perfectionism
Perfectionism and stress go hand in hand. You make high demands of yourself at work, at home, in
sports… This causes a lot of worrying and stress. Bach flowers help you to limit this stress. *
Worrying
Some people are born worriers. They worry about every little thing in their life, even if those things
are minor details or futilities. If this is recognisable, and you are someone who never stops thinking,
then you should be cautious about developing high blood pressure. Longer periods of worrying may
have a serious negative effect on your blood pressure. Often worrying will also cause sleeplessness
which leads to exhaustion and irritability. Bach flowers help you to worry less. *
Irritability
If you are easily irritated or flustered, then this is not good news for your blood pressure. The
irritability causes you to get angry faster than other people. Tensions arise in your body and this may
even cause you to feel depressed. In turn, tension will cause you to be even more easily irritated and
you’ve will have arrived at a vicious circle. Bach flowers will help you to break this circle. *
Click here to order Bach flower mix 96 “High blood pressure”
Bach flowers and mental complaints
Mix 63: Personality Mix 61: Loss of appetite

problems
Mix 63: Personality problems
✓ Have a more moderate behaviour *

✓ Keep you calm and be less explosive *
✓ Control your anger *
✓ Enhance your self-confidence *
✓ Have balanced moods *
✓ Avoid destructive thoughts *
✓ Reduce the separation anxiety *
Help correct the negative effects of personality

problems with Bach flower essences
Impulsiveness
Somebody with personality problems often takes impulsive
decisions. Without thinking of the consequences they change jobs, start retraining/education or end
a relationship. This impulsiveness is often expressed in eating disorders, wasting money and alcohol
abuse. Through Bach flower essences we are able to turn the impulsiveness into an ability to stop
and think and making rational and emotionally balanced decisions. *
Fits of anger
People suffering from personality problems can become angry without any reason. It is very hard for
them to keep control over themselves and not do silly things. Bach flower essences will bring peace
and tranquility so that the amount of anger fits diminishes and the intensity reduces. *
Suicide attempts
People with borderline are often so unhappy that making an end to their life seems like the only way
out to them. Often, people with borderline attempt to commit suicide. 1 in 10 does not survive this.
Flower essences make it possible for people with borderline to regain control over themselves and
refrain themselves from committing suicide. *
People with personality problems lack self-confidence and have a negative self-image. They doubt
themselves constantly and have no real idea what they want in life. With Bach flower essences their
self-confidence will be restored and they will be able to take an active role in their life full off
confidence. *
Mood swings
People with personality problems are often very emotionally sensitive. The smallest setback can
bring them out of balance and can therefore turn their cheerfulness into fear or their joyful
enthusiasm into dejection, etc. With Bach flower essences we will give emotional stability so that
they no longer experience going from one extreme emotion into another. *
Separation Anxiety
People suffering from personality problems are very scared of being left on their own. For this reason
they will overburden both their partners and family to prevent them from leaving. This separation
anxiety will be strongly reduced through Bach flower essences. This way their family and friends will
find the relationship becoming less suffocating as well. *
Click here to order Bach flower mix 63 “Personality problems”
Mix 61: Loss of appetite
✓ Develop a positive self-image *

✓ Resist social expectations *
✓ Take away guilt feelings *
✓ Be less perfectionist *
✓ Raise your self-worth *
✓ Accept yourself *
Where can Bach flower essences help when suffering from a

loss of appetite
Perfectionism
Often, a loss of appetite is the result of frequent slimming. People try to mirror themselves to and
want to strive to get the ideal shape and size the media is promoting. People that suffer from a loss
of appetite don’t just want the perfect body (in their eyes) but will strive for perfection in everything
they do as well. Bach flower essences will make you be flexible in dealing with ideals and norms. And
help teach them that perfection isn’t necessary all the time. *
Dislike of themselves
People having a loss of appetite sometimes think of themselves as too fat, although they are in fact
very skinny. They find it hard to be pleased with their own body. They compare themselves with
ideals and think they are not thin enough. Bach flower essences show them they are fine the way
they are so they learn to accept their own body. *
Inferiority feeling
People suffering from a loss of appetite sometimes have the feeling of not being good enough. They
feel inferior and try through extreme weight loss to get people’s appreciation. Bach flowers mix 61
will make you believe in yourself again so there is less need to get confirmation by others. *
Guilt feelings
Guilt feelings often occur in people with a loss of appetite. Often they will see the sorrow they cause
to their loved ones and they will feel guilty about that. Bach flower essences help you to deal with
the self-blame and reduce the guilt feelings. *
Fears
People having a loss of appetite are often very afraid to gain weight. They will keep a close eye on
their weight. This fear of gaining weight is in turn caused by a fear of failure. *
Click here to order Bach flower mix 61 “Loss of appetite”
Bach flowers and animals
Bach flower personal mix Bach First Aid Remedy for Bach flowers for dogs
for animals pets
Bach flowers for cats Bach flowers for horses
Bach flower personal mix for animals
Bach flowers personal mix helps animals to:
✓ Reduce stress and tension *

✓ Treat anxiety symptoms *
✓ Improve social contact *
✓ Avoid dominant behaviour *
Natural Bach flowers for animals
Which animals can use Bach flowers?

Bach flowers are known to be the most affective cure
for unwanted behaviour in animals. The use of Bach flowers on dogs, cats and horses is already well
known. Veterinarians often refer to a Bach flower therapist. This therapist will make your animal a
personalized Bach flowers combination on the basis of the animal’s character and the core of
his/her unwanted behaviour. Lately, Bach flowers are also used for rabbits, parrots, canaries and
hamsters, in all of these cases they give good results. *
How can Bach flowers help animals?

Reducing stress and tension: The first function of the Bach flowers for animals is to reduce internal
tension and stress. These negative emotions bend to their positive counterpart, with less stress and
tension as a result. Not only the stress and tension are resolved but Bach flowers also deal with the
consequences these emotions already caused. *
Treating anxiety symptoms: A lot of animals cope with a certain fear. Bach flowers are very effective
when it comes to fear and anxiety. Often, anxiety in animals is caused by stress, tension or a
traumatic experience. For example: animals may pull out their fur when they are under extreme
stress. A personalized Bach flowers Mix offers help in these situations! *
Improved social contact: Animals having to live with other animals in their near surroundings might
suffer from feelings like jealousy or nervousness. Other animals may stress them and give them the
feeling they need more space. On the other hand they may grow too attached to one another, which
causes problems when they have to be alone for a while. Bach flowers try to resolve these negative
or troubled emotions in them. *
Dominant behaviour: Not all animals are the same; some are more dominant than others. Yet if this
dominance gets out of hand, it might cause problems in their habitat. Bach flowers take care of the
underlying emotions that cause this excessive dominant behaviour. When giving Bach flowers to your
pet or animal, the root of the problem is being dealt with and the problems will gradually fade. *
* Disclaimer: results may vary from animal to animal and are not based on scientific results.
Click here to order “Bach flower personal mix for animals”
Bach First Aid Remedy for pets
The First Aid Remedy for pets helps animals when:
✓ They are in intense panic *

✓ They are suddenly anxious *
✓ They are facing a sudden stressful situation *
✓ They have suffered a traumatic experience *
✓ They are suffering from a sudden illness *
✓ They face a major event *
First Aid Remedy for pets, just like with

humans
Just like the ‘Bach First Aid remedy’ for animals, this composition is also based on the original Bach
Rescue remedy, adding White Chestnut and Larch to the composition. The amount of alcohol is
drastically lower so it can therefore be administered to animals without any risk. *
When should you use the Bach First Aid Remedy for pets?
The Bach First Aid Remedy for pets should be used in moments of extreme stress, anxiety or any
other situation in which emotions take the upper hand. In these situations, the Bach First Aid
remedy is the most efficient. Specifically, this means it can be used in the following situations: A
storm, a sudden bang or loud noise, a visitor that scares the pet, a visit to the vet, after an accident
or an instance of pain, panic when something unexpected happens, and so on. *
How to use Bach First Aid Remedy for pets?
The Bach First Aid Remedy for pets should be administered in moments of heavy anxiety or panic.
Four drops directly on the tongue, on a piece of candy or directly on the snout. This should be
repeated every 5 to 10 minutes until the anxiety and stress have disappeared. There is no danger of
overdosing. If you sense that your pet is getting sick, you can also give 6x4 drops a day to the pet
until it is cured again. This will help it to heal faster and to regain its strength. *
How long should the Bach First Aid Remedy for pets be used?
The Bach First Aid Remedy for pets should be used every time something intense has happened;
when there is a sudden panic or anxiety, or when suffering from an illness. In case of panic or
anxiety, it should be administered (when foreseeable) just before or after the incident, for a couple
of days. If your pet keeps on struggling with heavy panic or feelings of anxiety, or remains sick for
longer than a week, then you should think about a deeper rooted problem. In this case, a personal
Bach flowers mix can be of assistance. This mix will specifically treat the needs of the animal as an
individual and will deal with the underlying cause of the anxiety or illness of your pet, so it can feel
better again. *
What’s the difference between Bach First Aid Remedy and the Rescue Remedy for pets from the
store?
• The Bach First Aid Remedy for pets that you can find here, consists of two extra Bach flowers;
White chestnut for being troubled and Larch for increased confidence.
• This mix also contains much less alcohol than the Bach Rescue for pets’ mix, making it 100%
safe to administer to animals.
• The content is 50 ml instead of 20 ml.
Click here to order “Bach First Aid Remedy for pets”
Bach flowers for dogs
Bach flower personal mix Bach First Aid Remedy for Mix 100: Fear of fireworks
for dogs dogs with dogs
Mix 101: Excessively Mix 102: Uncleanliness of Mix 103: Separation

barking dogs dogs anxiety in dogs
Mix 104: Epilepsy in dogs Mix 105: Carsick dog Mix 106: Stress in dogs
Mix 107: Dog anxiety
Bach flower personal mix for dogs
Bach flowers for dogs are:
✓ A personal combination *
✓ Based on the behaviour traits of
your dog *
✓ A Bach flower remedy personally
selected by Tom *
✓ Offers fast and good results *
Bach flowers for dogs, the ultimate

remedy!
Bach flowers for dogs are used to take on a variety of behavioural problems. Behavioural problems
are a very common thing with dogs, and are often very hard to treat. Does your dog have a
behavioural problem, contact me and I will give you free advice on how Bach flowers can help your
dog. I work with a personalised combination which takes on the character of your dog and the
behavioural problem he or she has. Mail today to tom@bachfloweradvice.co.uk and receive an
answer within 24 hours. *
Examples of dog behavioural problems where Bach flowers can help:
Not housetrained
A dog that isn’t housetrained can be very annoying for the owner and can also cause a lot of
problems. Sometimes your dog is housetrained, but starts to do his business in the house when you
are not there. A fitting Bach flowers remedy can change this behaviour. *
Excessive barking
Barking dogs don’t bite but that doesn’t mean it is less annoying. Every time the doorbell rings or
they see someone passing or hear something they start their excessive barking. Especially at night
this can work on your nerves, as well as on your neighbours. A fitting Bach flowers mix can help to
reduce your dogs barking. *
Separation anxiety
Dogs with separation anxiety or dogs that cannot be left alone are a common phenomenon.
Especially dogs where the owners are often out of the house can develop separation anxiety. Bach
flowers can help your dog to stay calm and be less anxious when you are not there. *
Overenthusiastic dogs
You know them, those dogs that go wild as soon as they see you. Some dogs are even so enthusiastic
they start peeing on the spot! Bach flowers can calm your dog down and make them more
peaceful. *
Fears
A lot of dog behaviour problems have fear as the underlying cause. This can come to show in humble
behaviour but also the opposite, tough and aggressive behaviour. Bach flowers can bring these
emotions in balance and let the fears disappear. *
Aggressive behaviour
Certain dogs can be quite aggressive, towards other dogs or even other people. This dangerous
behaviour can however be treated with a fitting Bach flowers remedy. Because of this remedy you
can take your dog for a walk with an easy heart. *
Adjusting to a new environment

When you bought or adopted a dog, you probably noticed that it took a while for him or her to
adjust to the new environment. A lot of dogs experience problems with this. A new environment
causes a lot of internal tension and stress. With the help of the Bach flowers mix, your dog will feel
comfortable fast in his new environment. *
Overly sexual behaviour (“leg riding”)

The so called ‘riding’ that your dog does on your or someone else’s legs is quite embarrassing. Also
riding on other dogs is very hard to unlearn. Bach flowers can help to stop this dominant behaviour. *
Treating a trauma
When your dog has had a traumatic experience he can be too aggressive or too dependent. With the
help of Bach flowers the dog has the support he needs to cope with the trauma. *
Contact me for free advice
These are only a few examples as how Bach flowers can help. If your dog has a different problem or a
combination of problems, do not hesitate to contact me to receive free advice. You can mail me all
your questions, free of charge, at tom@bachfloweradvice.co.uk *
Click here to order “Bach flower personal mix for dogs”
Bach First Aid Remedy for dogs
The First Aid remedy for dogs helps with:
✓ Panic during bad weather *

✓ Anxiety due to loud bangs or fireworks *
✓ Sudden anxiety *
✓ Acute stress *
✓ A traumatic experience *
✓ A sudden disease *
✓ A major event *
First Aid or Rescue remedy for dogs
Just like with the First Aid remedy for humans, the Rescue remedy for dogs or First Aid remedy for
dogs has been created based upon the original Bach Rescue remedy. However, Bach flower
remedies White Chestnut and Larch have been added to this mix. The First Aid remedy for dogs
consists of much less alcohol than the classic Bach Rescue remedy. That’s why it is far more suitable
for dogs and puppies. *
When should the First Aid remedy for dogs be used?
The Bach flowers First Aid remedy for dogs is best used in moments where heavy stress or anxiety
take the upper hand. These are situations in which the First Aid remedy for dogs is most efficient.
The First Aid remedy for dogs can therefore be used in the following situations: *
• Your dog is in a panic because of the bad weather or he is scared of loud noises
• Your dog has a sudden anxiety; he has to go to the vet, or has to stay home alone for
example
• Your dog suddenly gets stressed; he has to get in the car, he’s participating in a contest or
show, or does agility training for example.
• Your dog suffered a trauma not so long ago:
o Your dog has lived through a period of abuse/neglect
o Your dog has been attacked by another dog
o Your dog was beaten
o Your dog lost a befriended dog
• Your dog suddenly became ill
• Major events:
o A new owner
o Moving
o Being lost
o A new housemate
How should the First Aid remedy be used?
The First Aid remedy for dogs should be used in situations where stress or anxiety take the upper
hand. If that’s the case, you should administer four drops directly on the tongue, or on a treat, or
rub the drops on the snout. This should be repeated every 5 to 10 minutes, until the anxiety and
stress have gone. There is no danger of overdose. If your dog is getting sick, then giving 6 x 4 drops a
day might help to cure your dog. This way, your dog regains strength quicker. *
How long should the First Aid remedy for dogs be administered?
After major events that cause stress or anxiety, the First Aid remedy should be administered. If you
know that a situation is approaching, for example a visit to the vet, then you should start
administering the drops before this happens. Also directly after the event, you can administer the
First Aid remedy for a few days. Does your dog suffer from anxiety or stress symptoms for longer
than a week? Or does your dog remain ill even after administering the First Aid remedy for dogs? If
so, then there might be a more deeply rooted cause. In such a case, a personal remedy will work
better. When composing this mix, the characteristics and needs of the dog as an individual are taken
into account, and deeper lying causes of the fear, illness or stress are also treated, making your dog
feel better again. *
What is the difference between the First Aid remedy and the Bach Rescue remedy
for dogs from the shop?
• The Bach First Aid remedy on this webpage contains 2 extra Bach flowers, White Chestnut
against distress and Larch for improved confidence.
• In the First Aid remedy for dogs, there’s much less alcohol than in the classic Bach Rescue,
which makes it harmless to administer.
• The content is 50ml instead of 20ml.
Click here to order “Bach First Aid Remedy for dogs”
Mix 100: Fear of fireworks with dogs
Bach flowers mix 100 helps your dog to:
✓ Reduce his fear of fire works and loud explosions; *

✓ Avoid sudden uncleanliness; *
✓ Avoid hiding and seeking shelter; *
✓ Avoid excessive barking or howling. *
Bach flowers can help your dog with fear of

fireworks
Fear of fireworks is common problem with dogs. Many dogs
fear for their lives when fireworks go off. Some dogs panic
and run away, others seek shelter and shiver from fear. They
suddenly forget their toilet training, bark or whine excessively, and are ignorant of all other things
going on around them. Of course, this is all but a comfortable situation for your dog, but neither is it
for you. Besides, it is also a very difficult situation to communicate with, or give orders to your dog.
Consequently, a lot of dog owners don’t really look forward to the Christmas holidays and the New
Year. They already worry about how to get through them with their anxious dogs. *
Avoid fear of fireworks: start on time with Bach flowers mix 100
It is recommended to start a couple of weeks in advance with the Bach flowers mix 100 treatment.
The Bach flowers will take care of the cause of the fears of your dog. If you know that fire works are
being held soon, for example on New Year’s Eve, you may increase the frequency of giving the drops.
In times of extreme stress or fear you may administer the Bach flowers drops every 5 minutes. *
Bach flowers, 100% safe
There are a lot of existing remedies to take away the fear of fireworks with dogs. Nevertheless, these
medicines are not fit for longer periods or daily use. Besides, many of these treatments result in your
dog being drugged or almost paralysed. Your dog will still feel fear because of the fireworks, but the
medication will prevent him/her to respond to his/her fears because he/she is too drowsy. The fear,
however, is still present inside. Bach flowers is a natural remedy, it has no side effects, is not
addictive and cannot cause damage to the physics or psyche of your dog. They are 100% safe. *
Click here to order Bach flower mix 100 “Fear of fireworks with dogs”
Mix 101: Excessively barking dogs
Bach flowers mix 101 helps your dog:
✓ To limit excessive barking *

✓ Not to panic as quickly *
✓ To feel better *
✓ To stop looking for attention *
✓ To have more confidence *
Stop your dog from barking? Bach

flowers help!
All dogs bark. It’s natural. Yet some dogs can’t seem to stop. Some events seem to provoke excessive
barking. Think of fireworks, or people passing by your house. Excessive barking may become truly
irritating, not only for you but also for your guests or neighbours. It isn’t pleasant for the dog either,
because he has to deal with a number of emotions. Excessive barking may have different reasons. So
how to stop your dog from barking? Thanks to Bach flowers mix 101, you can bring an end to this
annoying habit. *
Fear
Some dogs are very easily startled or afraid. As a reaction they start barking because they are
panicking. Bach flowers mix 101 helps your dog to be less anxious or skittish, so that he or she
doesn’t panic so quickly. *
Boredom or loneliness
Dogs are originally pack animals, so when they are alone for a long period of time they can get bored
or lonely. This causes them to feel dejected or stressed. To express their feelings, they may bark
excessively. Bach flowers mix 101 makes your dog feel more comfortable being alone. When he
feels less dejected or stressed he will have no reason to bark. *
Overprotective behaviour
Territorial behaviour is normal for dogs. They will want to protect their owner and others from
trespassers or other dogs. Barking then is a means of warning. This protective behaviour can become
habitual, causing your dog to start barking excessively. Bach flowers ease your dog’s overprotective
instinct and give him faith that he can handle harmless situations. *
Seeking attention
Dogs are animals that need a lot of attention. But sometimes dogs may tend to overdo it. They
demand your attention by barking if you leave them alone for just a moment. If you get angry, your
dog gets the attention he or she was seeking, or you give him or her attention to stop the barking.
This creates a vicious circle. Bach flowers take care of your dog’s possessive behaviour. *
Click here to order Bach flower mix 101 “Excessively barking dogs”
Mix 102: Uncleanliness of dogs
✓ Stop peeing in the house *

✓ Increase his or her confidence *
✓ Deal with stress *
✓ Enhance his feeling of independence *
How to stop the dog from peeing in the

house? The solution; Bach flowers mix 102!
An unclean dog can be a problem. But it isn’t only puppies who suffer this way. When an adult dog
suddenly starts peeing in the house this can be a big problem, especially when you know that you
have educated your dog to be clean. The problem occurs all of a sudden and can have a number of
causes. Mostly they are related to the emotions of your dog. *
Anxiety & stress from staying alone at home

One of the most frequent problems and related causes of a dog peeing in the house is separation
anxiety. Dogs that can’t be alone, can suffer from anxiety and stress. Your dog pees in the house in
your absence. Your dog is suffering from tension causing him to have to pee faster. Bach flowers can
help your dog to be calmer and deal better with stress. *
Lack of confidence
Uncleanliness can also occur with submissive dogs. Maybe you are too dominant for your dog, this
will make your dog develop a lack of confidence. Bach flowers can boost your dog’s confidence
again. *
Need for attention

When your dog is feeling that he’s not getting enough attention from you, he can start to pee in the
house to get your attention. If this works, your dog will keep doing it. Bach flowers can help your dog
so that he doesn’t demand all your attention and he will be inclined to be more independent. *
Physical cause
Has your dog started peeing in the house? Remember, there can also be a medical reason. Be sure to
visit the vet to rule out a medical problem. *
Click here to order Bach flower mix 102 “Uncleanliness of dogs”
Mix 103: Seperation anxiety in dogs
Bach flowers mix 103 helps dogs to:
✓ Feel less dejected when they are home

alone *
✓ Prevent uncleanliness in lonely moments *
✓ Limit excessive barking or howling *
✓ Limit destructive behaviour *
✓ Deal with traumas *
Treat dog separation anxiety symptoms

with Bach flowers
In general, dogs have difficulty being alone, and separation anxiety in dogs is therefore a frequent
problem. This can be due to a bad experience – perhaps the dog was removed from its mother too
early or it has had a traumatic experience. Separation anxiety can manifest itself through a lack of
cleanliness, dejected feelings, howling, or excessive barking… Will your dog bark or howl for hours?
This is not a pleasant experience for your dog, and it is a complete nuisance for the neighbours. Bach
flowers mix 103 can help your dog conquer its separation anxiety. *
Traumatic experience
Maybe in the past something scary has happened causing your dog to develop an anxiety when
staying home alone. Just think about storms, fireworks, break-ins, noise from the neighbours … all of
these can be traumatic for your dog. Your dog can link these things that stress him out or traumatise
him to the fact that you as owner leave the house.Bach flowers can help him deal with these
traumatic experiences. *
Having to stay home alone

Dogs are originally pack animals. From birth, they are used to being together with other dogs. If your
dog suddenly has to stay home alone, then this is something completely new for your dog. It’s not in
his nature, and often he will not have learned to be alone, because this stage in his education has
been skipped. Bach flowers can help your dog deal with this sudden change and help him fight the
fear of being home alone. *
Separation anxiety in shelter animals

If you adopted a dog from the shelter, then there’s a possibility that your dog has separation anxiety.
This fear of abandonment has developed because your dog is afraid that you will leave him again and
he believes he will have to go back to the shelter. Also, your dog has to get adjusted to a new
situation. A new home and new people can bring anxiety and stress to your dog. Bach flowers mix
103 will take away the anxiety of your dog allowing him to have more confidence in this new
situation. *
Click here to order Bach flower mix 103 “Seperation anxiety in dogs”
Mix 104: Epilepsy in dogs
Bach flowers mix 104 can help to:
✓ Keep your dog quiet *

✓ Reduce stress in your dog *
✓ Let your dog conquer its fears *
✓ Process the trauma of an epileptic seizure *
How can Bach flowers help with epilepsy in

dogs?
Epilepsy in dogs can have a physical as well as a psychosomatic cause. In either case, it’s important
to treat the negative emotions causing or emanating from the epilepsy. I have successfully treated a
great number of dogs myself with Bach flowers. *
Too much energy

One of the common behaviours of dogs with epilepsy is hyperactivity. I witnessed this in my
experience when treating epilepsy in dogs. These dogs can be very quiet one moment, but are
unable to help themselves the next. When this energy becomes too much for them, it may be a
trigger for an epileptic seizure. Bach flowers mix 104 can help your dog to be calmer. *
Stress
Stress is never good. It has harmful consequences for humans as well as dogs. Stress is more than
often a factor that triggers an epileptic seizure. Stress can be treated very well with Bach flowers
mix 104. *
Fear
Some dogs have epileptic seizures more frequently in certain situations, for example when there are
fireworks or when someone unknown is visiting. This suggests that fear plays a major role in causing
epileptic seizures. Bach flowers mix 104 can help your dog to get over these fears. *
Trauma
Witnessing an epileptic seizure from your dog may scare you as an owner and in some cases, this can
cause further trauma for your dog. Bach flowers mix 104 can help your dog process these traumatic
experiences. *
Click here to order Bach flower mix 104 “Epilepsy in dogs”
Mix 105: Carsick dog
✓ Not to panic *
✓ Forget the trauma of previous car rides *
✓ To remain calm *
✓ To be unafraid *
✓ Not to be confused *
✓ Not to get stressed *
Your dog is carsick? Bach flowers help

dogs with travel sickness
Dog travel sickness appears quite frequently. Most of the time, it originates at a young age because
the dog’s ears aren’t fully developed until they’re a little older. This causes the vestibular system to
become ‘out of balance’. The dog feels unbalanced during the car ride and then becomes concerned
when he can’t handle the situation well. The dog gets carsick or panics. A disturbance of the
vestibular system is more of a physical problem. However, Bach flowers helps with carsickness in
dogs because the dog’s emotions will determine how the dog deals with this crisis. *
Panic in the car

If your dog has never been in a car before, then he will get startled when he becomes unbalanced.
Because your dog is out of balance, he can become nauseous or panic. Bach flowers mix 105 will help
your dog to remain calm and not to panic. *
Fear of the unknown

If you rarely transport your dog in the car, then your dog won’t be used to it. Such an event can be
terrifying for your dog, because he doesn’t know the situation. There can also be a lot of noise whilst
on the road, which is hard to stand for your dog. Bach flowers mix 105 helps your dog beat the fear
of the unknown and feel at ease. *
Conquer trauma
If your dog’s been carsick during previous car rides, then he/she will equate car rides with being
sick. Also, if your dog was in an accident before, this can influence his travel sickness. Bach flowers
mix 105 helps your dog to conquer the trauma. *
Stress and car sickness

A dog in the car can become disorientated because of the influence on its vestibular system. He/she
gets confused, tense and stressed out. Bach flowers mix 105 helps your dog deal with the situation
better, so he/she doesn’t get stressed. *
Click here to order Bach flower mix 105 “Carsick dog”
Mix 106: Stress in dogs
Bach flower mix 106 helps your dog to:
✓ Deal with pressure to perform *

✓ Deal with sudden changes *
✓ Overcome clashes with other animals or people *
✓ Stay calm if it’s sometimes impossible to go out for a walk *
Stress in dogs? Bach flowers help your dog to calm down!
Just like people, dogs can become stressed. You’d think that the causes of this stress would be
different, but actually, dogs get nervous in similar situations to us humans. Think about situations
where you are under pressure to perform, or there are sudden changes or you clash with others.
These are all situations that can cause stress in dogs. *
Pressure to perform
Dogs that go to dog training classes, as well as other dogs who have to meet expectations of some
kind, can be under pressure to perform and suffer performance anxiety. Your dog realizes that
something is expected of him and that can make your dog stressed. Bach flower mix 106 helps your
dog deal with this pressure and therefore he is able to perform better. *
Sudden changes
Some dog breeds are creatures of habit. They become attached to their routine and can’t bear to be
without their owner. If they get to see the owner less than they are used to, or something changes in
their daily routine, they can become very nervous. Bach flower mix 106 helps your dog to deal with
these changes so he can move past them. *
Clashes with others

Do you and your dog have the same walking tour where you meet other animals. Or has your dog
had a clash with another animal or person during a certain activity or visit? If so, your dog may
become stressed when you take that walk, have visitors over, or you do the same activity that caused
him upset previously. This is because your dog is thinking about the last unpleasant experience he
had. Bach flower mix 106 helps your dog to have more confidence when he comes into contact with
other animals or people again. *
Not enough excitement

Some dog breeds have a need for exercise or activities. While you’re busy at work or with something
else, your dog is getting bored at home. If you didn’t have the time to do something you usually do
with your dog, he may become nervous or anxious because of that. The nerves or anxiety will lead to
negative behaviour: your dog may ned up destroying things or peeing in the house. This is all due to
stress. Bach flower mix 106 helps your dog to remain calm, even if it’s sometimes not possible to go
out for a walk. *
Click here to order Bach flower mix 106 “Stress in dogs”
Mix 107: Dog anxiety
Bach flower mix 107 helps your dog:
✓ To move on from negative experiences *

✓ Not to be afraid of disappointing his owner *
✓ To be able to socialise better with other
dogs/animals/people *
✓ To move past irrational anxieties *
Scared dog? Bach flowers comfort your dog!

There are many different reasons for a dog to be scared. Think about a fear of fireworks or
separation anxiety. However, dogs can be anxious for more general reasons too. *
Negative experiences
Perhaps your dog once had a fight with another dog, or your dog had an owner who mistreated him?
If this is the case, then your dog can have anxious feelings continuing after this negative experience.
Bach flower mix 107 helps your dog put this negative experience behind him. *
Disappointment
Some dogs are very loyal to their owner. They are afraid to disappoint them. Maybe you have
punished your dog once for something he has done wrong when you were not at home, and your
dog has failed to understood why. Or maybe your dog has experienced punishment with a previous
owner? Your dog may think you will get angry again without understanding why. Your dog is afraid of
your reaction. Bach flower mix 107 helps your dog not to be afraid without any reason. *
Not enough socialisation

When he was younger, perhaps your dog did not spend much time around other dogs, animals or
people? If so, he might be afraid because your dog doesn’t trust other dogs, animals or people. Bach
flower mix 107 ensures your dog feels comfortable, even when unknown animals or people are
around. *
Afraid of objects
Some dogs are afraid of objects without any apparent reason. Sometimes your dog will experience
anxiety just because. The noise of a vacuum cleaner, might make him afraid of it for example. Maybe
your dog refuses to walk past a certain spot, because it is afraid of the statue or something else
that’s on that spot. Bach flower mix 107 helps your dog move past any irrational anxiety and helps
your dog learn to deal with it. *
Click here to order Bach flower mix 107 “Dog anxiety”
Bach flowers for cats
Bach flower personal mix Bach First Aid Remedy for Mix 110: Aggression in
for cats cats cats
Mix 111: Stress in cats Mix 112: Uncleanliness in

cats
Bach flower personal mix for cats
Bach flowers for cats:
✓ Based on the behaviour traits of your cat *
✓ A Bach flower remedy personally selected
by Tom *
✓ Fast and good results *
Personalised Bach flowers for your cat

Bach flowers can be used to treat behaviour problems in cats perfectly. This is because a lot of
behaviour problems have an emotional cause such as stress, anxiety, insecurity, etc. However, every
cat has a different character which results in a different type of behaviour problems. Because of this I
always work with a personalised Bach flowers mix. If you have problems with your cat, contact me
for free advice. Mail today to tom@bachfloweradvice.co.uk and you will receive an answer within 24
hours. *
Which behaviour problems can be treated with Bach flowers?
Spraying
When a cat randomly starts spraying in the house you get an annoying smell and sometimes even
material damage. Bach flowers can help to reduce this territorial behaviour in the house. *
Scratching furniture, doors, curtains…

A cat loves to scratch, and as long as she does this on the scratching post there isn’t any problem. But
soon as the cat starts scratching furniture, doors or curtains this can be very annoying. A
personalised Bach flowers mix can cure this unwanted behaviour and make sure your house will have
no more damage. *
Adjusting to new situations

A cat is an animal that has a lot of problems adjusting to a new situation. When you have a new
addition to the family, or furniture has moved, the cat will seem out of its normal behaviour. Bach
flowers will help her to give it all a place, which results in less unwanted behaviour. *
Aggressive behaviour, the pet and bite syndrome

The pet and bite syndrome is the most common aggressive behaviour with cats. When you pet a cat
she will suddenly turn around and bite your hand. Sometimes she will even grab your hand with her
front paws and try to kick you. A personalised Bach flower mix can deal with this behaviour, because
the cause lies with fear and a lack of trust. *
Not housetrained
Besides spraying, a cat can also pee in the house. This is also caused by emotions such as anger,
dominance,and aggression… Bach flowers can correct these emotions and makes sure your cat is
housetrained in no time. *
Fear
Some cats are really anxious. This happens in certain circumstances, such as a visitor or a minor
sound. This causes your cat to flee, or causes your cat to react aggressively. A personalised Bach
flowers mix can make sure your cat conquers these fears and doesn’t react so out of control
anymore. *
Intolerance
Cats like to be on their own, and when a new animal comes into the house this can definitely cause
some problems. The cat will not tolerate another cat in her territory. This intolerance also causes
aggressive behaviour. Bach flowers help to give your cat get more tolerance and be more accepting
to the newcomer. *
Ask your question and get free advice *
Besides these examples there are a number of different behaviour problems that can occur. In most
cases I can give you a solution for that. Mail me with the problem that your cat is having, and I will
give you an answer within 24 hours. *
Click here to order “Bach flower personal mix for cats”
Bach First Aid Remedy for cats
This first aid remedy for cats helps them:
✓ With intense panic *

✓ Sudden stress *
✓ After a traumatic experience *
✓ When suffering from a sudden illness *
✓ After a major event *
Rescue remedy or First aid remedy for cats

This composition is, just like with the equivalent First Aid remedy for people, based on the original
Bach Rescue remedy, but adding White Chestnut and Larch. The First Aid remedy for cats also
consists of much less alcohol, rendering it harmless when administered to cats and kittens. *
When should the First Aid remedy for cats be used?
The Bach First Aid remedy for cats should be used in moments when, for example, heavy stress or
anxiety take the upper hand. In these situations, the Bach First Aid remedy is most efficient. The
Rescue remedy for cats or First Aid remedy for cats can be used in the following situations: *
• Your cat is panicked by a sudden noise (the noise of a doorbell …)

• Your cat is anxious because someone is visiting, or there are people around it doesn’t know
• Your cat is stressed because suddenly there’s a new cat in the neighbourhood
• Your cat recently suffered a trauma:
o Your cat was hit by a car
o Your cat became lost
o Your cat was abandoned
o Your cat stayed in a shelter
o A befriended cat has died
o Your cat fought with another cat
• Your cat suddenly fell ill; she doesn’t eat anymore, her behaviour changes …
• Your cat experienced major events such as moving, change of decoration, new furniture, new
housemate …
How to use the First aid remedy for cats?
As mentioned above, the First Aid remedy for cats should be used in situations where stress or
anxiety take the upper hand. When this is the case, you should give them 4 drops directly on the
tongue, or on a treat, or rub it directly on the nose. You repeat this, every 5 to 10 minutes until all
signs of anxiety or stress have gone. There is no hazard of overdosing. If you notice your cat is
becoming ill, then you can give it 6 x 4 drops a day until the animal is completely cured. This helps
you cure your kitty faster. *
How long do you have to administer the First Aid remedy for cats?
After intense events that cause stress or anxiety, or with illness, the First Aid remedy should be
administered. If you’re able to know when these events take place (for example, you know someone
will visit), then you can give the First Aid remedy to your cat just before the visit. If you don’t expect
a visit, then it is recommended you give the drops directly afterwards. Do this for a couple of days. If
your cat is suffering from stress or anxiety for longer than a week, or your cat remains ill even after a
week has passed, then the problem is more deeply rooted. Here, a personal Bach flowers mix could
help. This mix answers to the specific needs of your cat as an individual and treats the deeper cause
of the anxiety or illness so your cat feels better again. *
What is the difference between the First Aid remedy for cats and the Bach Rescue
remedy for cats from the shop?
• The Bach First Aid remedy that you can find here, has 2 extra Bach flowers, White Chestnut
to protect against being unsettled, and Larch for greater confidence.
• In the First Aid remedy for cats there is much less alcohol than the Bach Rescue remedy for
cats from the shop, so you can administer it without any dangers.
• The content is 50ml instead of 20 ml.
Click here to order “Bach First Aid Remedy for cats”
Mix 110: Agression in cats
Bach flowers mix 110 helps your cat to:
✓ Reduce aggression *
✓ Limit frustration *
✓ Accept people as well as other cats *
✓ Reduce stress *
Do you have an aggressive cat? Bach flowers

can help!
Agression in cats is one of the most frequent problems next to lack of cleanliness. Aggression
however, is very often wrongly interpreted. Many people think that an aggressive cat shows this
behaviour out of anger or dominance. In many cases, this isn’t exactly right, there are plenty of
reasons as to why a cat can express aggressive feelings. The most frequent forms of aggression are
born out of anxiety or frustration. *
Petting and biting syndrome

The petting and biting syndrome, also known as petting intolerance occurs frequently in cats. If you
are a cat owner, then you certainly know about this problem. Your cat is sleeping quietly and
enjoying your petting. But suddenly this moment of relaxation turns into aggression and your cat
bites when petted. Anxiety and uncertainty play the biggest part in this. Bach flowers mix 110 helps
to deal with these issues. *
Aggressive cat due to anxiety

Kittens that are not well socialised from a young age will have trouble dealing with people. They are
afraid of people and will therefore hiss or claw. If, as an owner, you react with anxiety, your cat will
feel cornered. Bach flowers can help your cat to eliminate its fear of people. *
Aggression between cats in the same household

Cats are very territorial. When there is suddenly another cat in the environment this can cause
tension. For both cats, this can be a stressful situation. Tension and stress are built up and this can
lead to aggression. Do you have a new cat in the house and does your cat show aggressive
behaviour? Bach flowers mix 110 can help. *
Aggression out of frustration

Aggression coming out of frustration occurs frequently in kittens who are bottle-fed. If kittens are
educated by the mother cat, they receive important lessons from nature. They have to be patient
when waiting for a drink if the mother cat decides to impose this. When your cat is raised by hand,
then it doesn’t get this important life lesson. Frustration can occur in certain situations meaning you
have to live with an aggressive cat. *
Aggression out of pain
Aggression can also be caused by pain. If you have an aggressive cat, don’t forget to consult your vet
to exclude the possibility of a physical cause. *
Click here to order Bach flower mix 110 “Agression in cats”
Mix 111: Stress in cats
Bach flowers mix 111 helps cats to:
✓ Calm down *
✓ Adjust more easily to new situations *
✓ Feel less threatened *
✓ Deal better with stress *
Stressed Cat? Bach flowers can help!
Just like you can have stress, your cat can experience stress too. It’s possible that you haven’t
thought about this because your cat seems to have an easy and lazy life. Nothing is further from the
truth; cats also have to deal with stress. Stress can show through physical problems like bald spots or
a decreased appetite. Your cat can also start to expose bad behaviour like spraying in the house or
scratching the couch, doors or walls. Your cat will isolate itself and will have to deal with dejected
feelings. *
New situations
Cats are very sensitive to change. A new family member, moving into a new house or even the
smallest change in your domestic setting can make your cat lose its equilibrium. Dealing with this
causes a whole lot of stress in cats. Bach flowers mix 111 can help your cat deal more easily with new
situations. *
Tensions or threats within their territory

Cats can feel a great deal of stress when they feel threatened in their own territory. The arrival of
another animal can cause much stress for example. Some cats will get too scared to move freely in
their own home. They can also feel threatened when they have to share their food bowl, drinking
bowl or litter box with other cats. They will tend to keep an eye on the other cats. These situations
bring along a great deal of stress. *
Boredom
You maybe wouldn’t think this possible, but even a cat that’s sleeping throughout the whole day, can
experience stress. Prolonged boredom can be an indicator of chronic stress. Keep a good eye on your
cat, because this form of stress is difficult to observe at times. *
Physical cause
Stress can also have a physical cause. The discomfort of a disease and administering medication
(often forced) can cause stress to your cat. In addition, if your cat has to visit the vet frequently
because of an illness this will also cause stress, particularly where the cat is locked into a transport
box for the journey to the vet. *
Click here to order Bach flower mix 111 “Stress in cats”
Mix 112: Uncleanliness in cats
✓ Ensure your cat is housebroken *

✓ Remove stress from your cat *
✓ Deal with traumatic experiences *
✓ Feel less anxious *
Cat peeing in the house? Bach

flowers help to take away the
cause
Lack of cleanliness in a cat is a very

annoying problem. Your cat doesn’t do this on purpose however. Don’t get angry at your cat, as this
will only make the problem worse. Watch out, lack of cleanliness could have a medical cause. Be sure
to visit the vet to exclude this type of lack of cleanliness. If your cat is not peeing in the house due to
medical reasons, then stress, anxiety or a traumatic experience could be a cause. In this case, Bach
flowers can offer a solution. *
Lack of cleanliness due to stress

The stress that’s causing your cat’s lack of cleanliness in the house can have a number of reasons.
Certain stressors can include for example: the stress you have yourself and pass on to your cat;
moving into a new house; a new member of the family; or other housecats in the neighbourhood of
the litter box. Even though you won’t be able to see it right away, your cat can definitely experience
stress. Observe your cat well and think about recent events. In cases of stress, Bach flowers mix 112
can help with housebreaking your cat. *
Traumatic experience with the litter box

Your cat can also experience fear when doing its deeds. This can be due to a scary event in the past.
For example: Other cats make use of the same litter box and the unclean cat is scared to use the
same litter box again, because it ended up in a fight with another cat. Or during a previous visit to the
litter box, your cat was startled by a loud bang causing your cat to be afraid to use the litter box.
Bach flowers mix 112 can help your cat to deal with any traumatic experience in such a way that it
will not be anxious any more. *
Peeing in the house out of fear

Sometimes, it can happen that you have a visitor and your cat suddenly starts peeing in your house.
This could be because the cat is hindered by the visitor. Your cat can be afraid to go to the litterbox.
Other cats may have separation anxiety, causing them to pee in the house when you leave them
alone. Bach flowers mix 112 can help your cat to be less anxious. *
Click here to order Bach flower mix 112 “Uncleanliness in cats”
Bach flowers for horses
Bach flower personal mix Bach First Aid Remedy for Mix 120: Stress in horses
for horses horses
Mix 121: Anxious horses Mix 122: Transport stress

horse
Bach flower personal mix for horses
Bach flowers for horses are:
✓ Based on the behaviour traits of your horse *
✓ A Bach flower remedy personally selected by Tom *
✓ A guarantee for fast and good results *
Bach flowers for horses: a natural way of healing
Horse behaviour problems can be cured with Bach flowers. The

difficulty in it is to make a mix of the right Bach flowers that fit
the problem and the character of the horse. Nevertheless it is
the best way to tackle the problem and make sure the
problems gradually fade. If you are interested in a personal
mix, feel free to mail with a description of the problem and the most important character traits of
your horse. With further questions you can mail me on tom@bachfloweradvice.co.uk and you will
receive an answer within 24 hours. *
Handling horse behaviour problems
Bach flowers are a natural and effective way to deal with numerous horse behaviour problems. The
following horse behaviour problems can be treated well with Bach flowers: *
• Trailer problems
• Aggressive behaviour
• Anxiety
• Sheer legs, rearing up
• Separation anxiety
• Single problems
• Not staying still on mounting
• Dominant behaviour
• Not giving the hoof
• Head shyness *
Support for competition horses
It happens that a horse gets anxious during a competition, or that nerves take the upper hand. A lot
of riders use Bach flowers to deal with these problems, and this also makes their horse perform
better. A personalised Bach flowers mix is always the best in these cases. Mail me for free advice!
tom@bachfloweradvice.co.uk *
Click here to order “Bach flower personal mix for horses”
Bach First Aid Remedy for horses
The First Aid remedy for horses helps with:
✓ Panic from sudden movements or

noise *
✓ Acute stress *
✓ A traumatic experience *
✓ A sudden disease *
✓ A major event *
Rescue or First Aid remedy for

horses
The First Aid remedy for horses has its

origin, just like the First Aid remedy for
people, in the classic Bach Rescue remedy. Bach flowers Larch and White Chestnut have been added
to the mix. The First Aid remedy for horses also consists of much less alcohol than the Rescue
Remedy as you would know it from the shop. That’s why it’s much safer to administer it to horses or
foals. *
When should the First Aid remedy for horses be used?

The Bach First Aid remedy for horses is most efficient in situations where acute stress or anxiety
take the upper hand. These situations are a good example. These are some examples in which the
First Aid remedy for horses can be used:
• Horse in panic: Because of passing vehicles, sudden movements, new objects, brightly
coloured sails or umbrellas, loud bangs, other panic reactions…
• Horse has sudden anxiety: Fear of the tracks, fear of a particular object, fear of a particular
person, or other horses, fear of the trailer
• Horse has stress: Before and/or after a game, before and/or after an examination, when the
vet visits, when the farrier visits, before and after being transported.
• Horse has a trauma: After being mistreated, neglected, after being heavily startled on the
tracks or in the plains, after running against the barbed wire, separating mother and foal,
being left alone, after injury, after being bitten by another horse, after fighting another
horse…
• Horse is suddenly ill: colic, a different eating pattern, other illnesses…
• A major event: Changing owners, changing stables, saying goodbye to a befriended horse
that was next to him/her at the stables, moving, in the trailer… For foals: after being born,
separation from the mother
How should the First Aid remedy for horses be used?
The First Aid remedy for horses should be used in situations where emotions such as stress or anxiety
take the upper hand. When that’s the case, you give four drops directly on the tongue, or on
something sweet like a sugar cube, or rub them on their nose. This should be repeated every 5 to 10
minutes, until the symptoms of anxiety and stress have gone. There is no danger of over dosage. If
your horse is becoming ill, then it will also help to give 6 x 4 drops a day. This will help your horse to
regenerate, and heal faster. *
How long should the First Aid remedy for horses be administered?
You should give the First Aid remedy for horses after a major event or moments of intense anxiety or
fear. If you can predict such a moment (your horse is participating a game for example), then you can
start giving the First Aid remedy for horses before the situation has developed. You can administer
the First Aid remedy for horses straight after an event, and continue this for a few days. If the fear or
anxiety is persistent, or your horse remains ill for longer than a week while you have been giving
them the First Aid remedy for horses, then there might be a deeper root to the problem. In that case,
a personal mix will be better. When composing this type of mix, the characteristics and needs of
your horse as an individual are taken into account, and this way, deeper causes of anxiety, stress or
illness are also treated, allowing your horse to feel better again. *
What’s the difference between the Bach First Aid remedy and the Bach Rescue from
the shop?
• The Bach First Aid remedy for horses, which you can find here, consists of two extra Bach
flowers, namely White Chestnut for perturbation and Larch for a better confidence
• In this First Aid remedy for horses, there is much less alcohol than in the classic Bach Rescue,
making it harmless to administer
• The content is 50ml instead of 20ml.
Click here to order “Bach First Aid Remedy for horses”
Mix 120: Stress in horses
Bach flowers mix 120 helps horses to:
✓ Feel calmer *
✓ React less anxiously *
✓ Eliminate nervousness *
✓ Improve how they deal with stimuli *
Bach flowers mix 120, a solution for

stress in horses
Horses are very sensitive animals, causing them
to be stressed quickly. It’s proven that stress is not healthy and causes a great deal of physical
complaints. A stressed horse can also become dangerous for you due to unexpected impulsive
reactions. *
Competition stress
Horses that take part in competitions experience a great deal of stress. There’s the pressure to
succeed but also the environment is full of stimuli. Loud music, a large crowd of people, applause,
yelling children… Situations like this cause an awful lot of stress for your horse. Even you as a rider
can experience stress, which you pass on automatically to your horse. Bach flowers can help your
horse to deal with these stimuli and be then be less stressed in time for competitions. *
Transport stress
Horses are herd and prey animals. Your horse can experience much stress and anxiety when locked
up in the trailer. Your horse could potentially even hurt itself or others when it is loaded into the
trailer. Even if your horse is standing quietly and still in the trailer, it’s possible that it is experiencing
extreme stress. *
Stress due to irritations or environment

Horses are very sensitive to stress. Your horse can even be stressed or irritated by certain sounds in
its environment. For example, a horse may become stressed thanks to a barking dog or loud
children. However it isn’t just a noisy environment that causes your horse stress, the surroundings of
the horse can cause stress too, for example where they are locked up for too long in the stables. This
long term stress can cause many emotional problems. Does the slightest problem cause stress in
your horse? Then Bach flowers mix 120 will definitely help your horse. *
Click here to order Bach flower mix 120 “Stress in horses”
Mix 121: Anxious horses
Bach flowers mix 121: anxious horses
✓ Conquer fears *
✓ Boost self-confidence *
✓ Trust people in the area more easily *
✓ Be less suspicious *
Anxious horses can conquer their fears with Bach

flowers
Horses can become anxious very quickly. They can suffer with a fear
of traffic, fear of dogs, fear of people, and so on. Horses have a
great field of vision and often see much more than we as people do,
but this causes them to be startled more easily. Anxious horses can
be very dangerous animals. So it’s important to pay attention to this and treat the root of the
problem, for your horse as well as for its environment and yourself. Bach flowers mix 121 can help
your horse to conquer its fears. *
Faith in people
Horses are prey animals, that’s why sometimes they see people as predators. So it’s in their nature
to not immediately trust humans. It’s also possible that, after a bad experience with a previous
owner, the horse has even less faith in humans. If you want to help your horse to get rid of its fears,
then it’s also important that its faith in you and its environment is better than before. Bach flowers
can help your horse to be less suspicious and stimulate the horse to have more faith in you. *
Traumatic experience
They say an elephant never forgets, but when it comes to horses, they too have an incredible
memory for things which startled them. When a horse sees, hears or smells something that causes
them fear, it will trigger the memory, and your horse will react instinctively. Fear can also quickly
expand. For example: when your dog been startled by a barking dog, then your dog can develop a
fear of all dogs. Some typical examples:
• Girth Pain Syndrome: Has your horse been roughly girthed in the past? If so then it could
have developed Girth Pain Syndrome and your horse will always be afraid to be girthed. *
• Head shyness: Another frequently occurring issue is head shyness. This can have multiple
causes. Head shyness can occur due to the pain your horse is experiencing, but it can also be
a matter of faith. Has your horse been hit on the head in the past? If so then your horse is
probably very insecure about itself and other people. *
Bach flowers can help your horse to deal with the trauma and deal with things that have caused
them fear in the past. *
Click here to order Bach flower mix 121 “Anxious horses”
Mix 122: Transport stress horse
Bach flowers mix 122 helps your horse:
✓ Not to stress *
✓ To forget negative experiences from the
past *
✓ Remain calm *
✓ Trust the situation *
✓ Not to be frightened of the trailer *
Transport stress in horse? Solved with Bach

flowers!
Some horses have trouble being transported. They are scared of the trailer. They get anxious,
stressed or panicky because they don’t want to load into the trailer. Some horses feel too cramped
in the trailer or have suffered a negative experience in the past, and therefore they don’t want to be
transported anywhere anymore. *
Stress & panic because of the small space

If you have to transport your horse, then it won’t enjoy being locked up in such a cramped space.
Your horse doesn’t understand how or when it can leave that space again, and this is what makes it
become stressed out and panicky. Bach flowers mix 122 helps your horse not to stress about this. *
Fear of the unknown

Is this one of the first times you have had to transport your horse? Then your horse obviously isn’t
used to it. If your horse is scared of the trailer, and your horse doesn’t understand the situation, this
can make the event very frightening. On the road, there can be a lot of noise, and many horses have
trouble with that! With Bach flowers mix 122, your horse will conquer its fear of the unknown. *
Negative experience
Maybe you have already transported your horse a few times, but something bad happened last time.
Maybe your horse was involved in a small accident? Or maybe there was a bit more noise than
expected? Your horse cannot assess the situation, and will probably try to prevent it from happening
again by simply refusing to be transported anymore. Bach flower mix 122 helps your horse to move
past this negative experience. *
Little faith
Maybe you haven’t had your horse for that long, or perhaps you don’t have a good relation with it at
the moment? Maybe your horse doesn’t trust the one that is trying to load it in the trailer. Horses
sometimes refuse to be loaded because of mistrust. Bach flowers mix 122 helps your horse to put
trust in the situation and conquer their fear of being transported. *
Click here to order Bach flower mix 122 “Transport stress horse”

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Table of contents

Table of contents .............................................................................................................. 1

The 38 Bach Flowers ....................................................................................................... 12

Bach flowers and children ............................................................................................... 52

Bach flowers and women ................................................................................................ 65

Bach flowers and stress .................................................................................................. 86

Bach flowers and fear ..................................................................................................... 97

Bach flowers and cravings ..............................................................................................107

Bach flowers and physical complaints ............................................................................114

Bach flowers and mental complaints ..............................................................................125

Bach flowers and animals ..............................................................................................129

Bach flowers for dogs ....................................................................................................133

Bach flowers for cats......................................................................................................146

Bach flowers for horses..................................................................................................155

- Dr. Edward Bach

Bach First Aid Remedy

How Bach flower essences work

Applications and usage

The dose is 6 x 4 drops per day, directly on the

HINT: Many people drink bottled water during

How long to take?

Use of Bach flowers with small children

What is a Bach flowers personal mix?

How can I get a personal Bach flower remedy?

How soon will I get a personal Bach flower mix?

What does advice cost?

Click here to order “Bach flower personal mix”

What is the Bach First Aid Remedy?

The Bach First Aid Remedy is a new formula of the original

When do you use Bach First Aid Remedy?

How to use Bach First Aid Remedy?

How long do you use the Bach First Aid Remedy?

Bach First Aid Remedy: 100% secure?

Why does it taste different?

Why can't I buy Bach First Aid in the store?

Click here to order “Bach First Aid Remedy”

Bach flower no. 37: Bach flower no. 38:

✓ Oversensitivity to arguments and tension *

Group V – Over-sensitivity to influences and ideas

Click here to order Bach flower “Agrimony”

✓ Sudden fear without knowing why *

Group I – For Those Who Have Fear

What Dr. Bach says about Aspen:

Click here to order Bach flower “Aspen”

Group VII – Over-care for welfare of others

What Dr. Bach says about people who take Beech:

Click here to order Bach flower “Beech”

Group V – Over-sensitivity to influences and ideas

Daring to stand up for yourself thanks to Centaury

Click here to order Bach flower “Centaury”

✓ A lack of faith in your own intuition *

Group II – For Those Who Suffer Uncertainty

What Dr. Bach says about Bach flower Cerato:

Click here to order Bach flower “Cerato”

✓ A fear of losing control *

Group I – For Those Who Have Fear

No more fear of losing control thanks to Bach flower Cherry Plum

What Dr. Bach says about Bach Flower Cherry Plum:

Click here to order Bach flower “Cherry Plum”

Group III – Insufficient interest in present circumstances

Learn from past mistakes thank to Bach flower Chestnut Bud

What Dr. Bach says about Bach flower Chestnut Bud:

Click here to order Bach flower “Chestnut Bud”