Professional Documents
Culture Documents
Lifetime prevalence: the percentage of people who endure a specific disorder at any time in
their lives
- Psychological disorders found in 1/3 of the population (study in 1980s-90s)
- 44% of adults will struggle with some sort of psychological disorder (later research)
- 51% will be at risk of a psychiatric disorder (most recent)
Specific Phobias
Phobia: marked by a persistent and irrational fear of an object or situation that presents no
realistic danger
- Mild phobias common; phobic disorder fears interfere with everyday behaviour
- People can develop phobias to anything; but most common acrophobia,
claustrophobia, brontophobia, hydrophobia, and various animal and insect phobias
- Many realize their fears are irrational but cannot control themselves
o Even imagining objects or situations can be triggering
Panic Disorder
Panic disorder: characterized by recurrent attacks of overwhelming anxiety that usually occur
suddenly and unexpectedly
- Becomes apprehensive after a number of panic attacks may lead to agoraphobia
Agoraphobia
Agoraphobia: a fear of going out to public places
- Traditionally viewed as a phobic disorder recent evidence suggests it to often be a
complication of a panic disorder
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD): marked by persistent, uncontrollable intrusions of
unwanted thoughts (obsession) and urges to engage in senseless rituals (compulsion)
- Previously classified as a type of anxiety disorder
- Now a classification on its own including conditions such as: body dysmorphic disorder,
excoriation, and hoarding disorder
- Obsessions sometimes centre on inflicting harm on others, personal failures, suicide, or
sexual acts feel they have lost control of their mind and plagued by uncertainty
- Compulsion usually involve stereotyped rituals that temporarily relieve anxiety
- Often seen as a unitary disorder; recent research suggests it may be a heterogeneous
disorder
o Four factors underlie the symptoms (obsessions and checking, symmetry and
order, cleanliness and washing, and hoarding)
- Hoarding disorder difficulty discarding possessions no matter how worthless
o Disrupt normal living arrangements and their social and occupational activities
o Usually to avoid the distress that would result from throwing things out
Cognitive Factors
- Certain styles of thinking make some people particularly vulnerable to anxiety disorders
- More likely to suffer from problems with anxiety because they tend to:
o Misinterpret harmless situations as threatening
o Focus excessive attention on perceived threats
o Selectively recall information that seems threatening
- Human experience is highly subjective cognitive view holds that some people are
prone to anxiety disorders because they see threat in every corner of their lives
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Stress
- Patients with panic disorder had experienced a dramatic increase in stress in the month
prior to the onset of their disorder
- High stress often helps to precipitate the onset of anxiety disorders
Dissociative Disorder
Dissociative disorders: a class of disorders in which people lose contact with portions of their
consciousness or memory, resulting in disruptions in their sense of identity
- Most controversial set of disorders in the diagnostic system (little is known about it)
Dissociative Amnesia
Dissociative amnesia: a sudden loss of memory for important personal information that is too
extensive to be due to normal forgetting
- Memory losses may occur for a single traumatic event or for an extended period of time
surrounding the event (ex. Disasters, accidents, stress, abuse, witness death, etc.)
Dissociative fugue: people lose their memory for their life and experiences, along with their
sense of personal identity
- A specifier of dissociative amnesia
o Specifiers identify a homogeneous subgrouping of the disorder further
refining the diagnosis relevant to understanding and treating the disorder
- These people only remember matters unrelated to their identity
Mood Disorders
Mood disorders: a class of disorders marked by emotional disturbances of varied kinds that may
spill over to disrupt physical, perceptual, social, and thought processes
- Mood disorders tend to be episodic (come and go) interspersed among periods of
normality can be deliberating but people can still do much
o Episodes can vary in length but often lasts 3 – 12 months
- DSM-5 has two separate classes of mood disorders:
o Bipolar and related disorders bipolar I, bipolar II, and cyclothymic disorder
Vulnerable to emotional extremes at both ends (depression and mania)
o Depressive disorders major depressive, disruptive mood dysregulation,
premenstrual dysphoric, persistent depressive disorder
Experiences only one end of the mood continuum (depression
Bipolar Disorder
Bipolar I disorder: characterized by the experience of one or more manic episode as well as
periods of depression; formerly known as manic depressive disorder
- One manic episode is sufficient to qualify for this diagnosis
o Periods of elevated euphoria; extreme optimism, energy, and extravagant plans
o High self-esteem; sleeplessness; impaired judgment; impulsivity; recklessness
o Typically lasts for four months (most typically spend more time in depression)
- Less common than depressive disorders (equally often in males and females)
Bipolar II disorder: individuals suffer from episodes of major depression along with hypomania
in which their change in mood and behaviour is less severe than those seen in full mania
Cyclothymic disorder: exhibit chronic but relatively mild symptoms of bipolar disturbance
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Hormonal Factors
- Depressed patients tend to show elevated levels of cortisol key stress hormone
produced by hypothalamic pituitary-adrenocortical (HPA) axis (1/2 pathways)
o Some believe these hormonal changes eventually suppress neurogenesis
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Dispositional Factors
- Perfectionism has been a characteristic associated with depression
- Three aspects of perfectionism:
1. Self-oriented: tendency to set high standards for oneself
2. Other-oriented: setting high standards for others
3. Socially prescribed: tendency to perceive others setting high standards for oneself
- Link between perfectionism and eating disorders, symptoms of depression, problematic
interpersonal relationships, other health problems, and postpartum depression
- Two other personality-based models of depression
1. Sociotropy and autonomy are related to depression
o Sociotropic individuals are especially invested in interpersonal relationships
concerned with avoiding interpersonal problems and emphasize pleasing others
o Autonomous individuals are oriented toward their own independence and
achievement
2. Introjective personality orientation (excessive self-criticism) and anaclitic orientation
(overdependence on others)
Cognitive Factors
- Beck depressed individuals are characterized by a negative cognitive triad; reflects
their tendency to have negative views of themselves, their world, their future
o Dysfunctional schemas underlie many symptoms associated with depression
The tendency to selectively attend to negative information about self
- Seligman learned helplessness model of depression and hopelessness theory
o Learned helplessness passive “giving up” behaviour produced by exposure to
unavoidable aversive events
o Pessimistic explanatory style especially vulnerable to depression
Tend to attribute their setbacks to personal flaws instead of situations
o Hopelessness theory builds on these insights depression
- People who ruminate about their depression remain depressed longer than those who
try to distract themselves excessive rumination tends to foster and amplify episodes
- Negative thinking depression; or depression negative thinking?
Interpersonal Roots
- Behavioural approaches emphasize how inadequate social skills put people on the road
to depressive disorders
- Depression-prone people lack the social finesse needed to acquire important reinforcers
- Depressed people tend to be depressing irritable and pessimistic; complain a lot; not
enjoyable companions tend to court rejection from those around them
o Lower social support increase vulnerability to depression
- Depressed people tend to gravitate to partners who view them unfavourably
- Viscous cycle
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Precipitating Stress
- Evidence suggests the existence of a moderately strong link between stress and the
onset of mood disorders
- Also appears to affect the response to treatment and whether relapse happens
- People vary in their degree of vulnerability to mood disorders (some do not get them
even when faced with great stress)
Schizophrenia
Schizophrenia: a disorder marked by delusions, hallucinations, disorganized speech, negative
symptoms (ex. Diminished emotional expression), and deterioration of adaptive behaviour
- Schizophrenia literally means “split mind” the fragmentation of thought processes
seen in the disorder not like DID (split personalities)
- Currently employing the dimensional perspective to distinguish by severity (DSM-5)
- Used to be in subtypes paranoid, catatonic, disorganized, and undifferentiated
- Similar symptoms as those with severe mood disorders; however:
o Disturbed thought lies at the core of schizophrenia instead of disturbed emotion
- Extremely costly illness for society because it is a severe, debilitating illness that tends to
have an early onset and often requires lengthy hospital care
- Relatively low frequency compared to many of the other forms of psychopathology
o Relatively high visibility due to severity and media portrayal
General Symptoms
Delusions and Irrational Thought
Delusions: false beliefs that are maintained even though they clearly are out of touch with
reality
- Delusions of grandeur people maintain that they are famous or important
- Typical private thoughts are broadcasted; thoughts are being controlled
- Thinking becomes chaotic rather than logical and linear
o Loosening of associations disjointed topic shifts
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Hallucinations
Hallucinations: sensory perceptions that occur in the absence of a real, external stimulus or are
gross distortions of perceptual input
- Most common perceptual distortions auditory hallucinations (hearing nonexistent
voices or absent people talking to them)
Disturbed Emotions
- Some victims show little emotional responsiveness (blunted of flat affect)
- Others show inappropriate emotional responses that do not relate to the situation or
what they’re saying
- People with schizophrenia may become emotionally volatile
Etiology of Schizophrenia
Genetic Vulnerability
- Twin studies high concordance rate for identical compared to fraternal twins
- Those born to two schizophrenic parents has higher chances of developing it
- Similar to that seen for mood disorders
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Neurochemical Factors
- Excess dopamine activity has been implicated as a possible cause of schizophrenia
o Riddled with inconsistencies, complexities, and interpretive problems
- Dysfunctions in neural circuit using glutamate may play a role in schizophrenia
- Research suggested that marijuana use during adolescence may help precipitate
schizophrenia in young people who have a genetic vulnerability to the disorder
o Study found that marijuana use doubled the risk of psychotic disturbance
o THC may increase neurotransmitter activity in dopamine circuits in certain areas
Expressed Emotion
Expressed emotion (EE): the degree to which a relative of a schizophrenic patient displays
highly critical or emotionally overinvolved attitudes toward the patient
- Element of family dynamics influences and a good predictor of the course the illness
- Those who return to a family high in expressed emotion show higher (3x) relapse rates
o High in expressed emotion families are more sources of stress than support
Precipitating Stress
- High stress may serve to precipitate a schizophrenic disorder in those vulnerable
- High stress can also trigger relapses in patients who made recovery progress
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Personality Disorders
Personality disorders: a class of disorders marked by extreme, inflexible personality traits that
cause subjective distress or impaired social and occupational functioning
- Hard to differentiate between healthy and not; relatively mild comparable disturbances
- People with these disorders display certain personality traits to an excessive degree and
in rigid ways that undermine their adjustment
- DSM-5 lists ten personality disorders (grouped into three clusters)
1. Anxious/fearful maladaptive efforts to control anxiety and fear of social rejection
o Avoidant excessively sensitive to potential rejection; social withdrawn
o Dependent excessively lacking in self-reliance and self-esteem; subordinate
o obsessive-compulsive preoccupied with organization, rules, etc.; not warm
2. Odd/eccentric distrustful, socially aloof, and unable to connect emotionally
o Schizoid defective capacity for forming social relationships; not warm/tender
o Schizotypal social deficits and oddities of thinking, perception, and
communication; resembles schizophrenia
o Paranoid pervasive and unwarranted suspiciousness and mistrust of others
3. Dramatic/impulsive first two (exaggeration); last two (impulsivity)
o Histrionic overly dramatic; egocentric; attention seeking; overly exaggerated
o Narcissistic grandiosely self-important; success fantasies; no empathy
o Borderline unstable self-image, mood, and relationships; impulsivity
o Antisocial violates others’ rights; failing to accept norms and form attachment
Diagnostic Problems
- Many argue there are too much overlap between personality disorders and others
o makes it extremely difficult to achieve reliable diagnoses
- Questions categorical approach to describing personality disorders
o Wrongly assumes people fit in discontinuous (nonoverlapping) categories
- Support for dimensional approach is particularly strong for personality disorders
Description
Antisocial personality disorder: market by impulsive, callous, manipulative, aggressive, and
irresponsible behaviour that reflects a failure to accept social norms
- Rarely feel guilty about their transgressions (as they do not accept the social norms)
- More frequent among males than females; moderately common disorder
- Many become involved in illegal activities; though many channel it within the law
o Ex. Con artists, drug dealers, cutthroat business execs, scheming politicians, etc.
- Psychopathy is often used interchangeably with the term antisocial personality disorder
o Robert Hare Psychopathy Checklist Revised (PCL-R) assess psychopathy
- Many with antisocial personalities exhibit quite a variety of maladaptive traits
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Etiology
- Many believe biological factors contribute to the development of these disorders
- Evidence suggest a genetic predisposition (twin studies); strong genetic vulnerability
- People with antisocial personalities lack the inhibitions that most have about violating
moral standards people might inherit relatively sluggish autonomic nervous systems
o Slow acquisition of inhibitions through classical conditioning
- Psychological factors inadequate socialization in dysfunctional family systems
o At risk homes, abuse, neglect, bad models (observational learning), etc.
Disorders of Childhood
Autism Spectrum Disorder
Autism spectrum disorder (ASD): a developmental disorder characterized by social and
emotional deficits, along with repetitive and stereotypic behaviours, interests, and activities
- Part of the neurodevelopmental disorders classification (which also includes intellectual
disability, ADHD, specific learning disorder, motor disorders, and tic disorders)
- Donald Gray Tripplett first person diagnosed with autism
o Obsessed with and developed a “mania” for spinning blocks and other objects
o Interruption leads to a tantrum and exhibition of strong detached orientation
- Relatively rare public debate due to government reluctance to fund its treatment
- Seen to exhibit three types of deficits as well as sensory difficulties:
1. Impairment in social interaction autistic aloneness
o Do not develop relationships with others typical of children their age
2. Impairment in communication deficits from the very beginning of language
development echolalia (mimic and repeat back what they heard from others)
3. Repetitive, stereotyped behaviours/interest/activities obsessive-compulsive
behaviour; higher-order repetitive behaviour (special interest in specific topics)
- Part of the problem may lie with a very limited theory of mind (people’s understanding
of other people, their perspectives, intentions, affect, etc.)
- Treatment individualized, difficult, and labour-intensive (ex. EIBI)
Etiology of ASD
- Originally blamed on cold, aloof parenting discredited by research
- Most view ASD to originate from biological dysfunctions
- Twin studies and family studies have demonstrated that genetic factors make a major
contribution to ASD
- Some attribute it to brain abnormalities (relatively little progress in this department)
- Discredited hypothesis that it’s related to the mercury used in vaccines
o May result from a time coincidence or the lack of explanation for causes of ASD
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Anorexia Nervosa
Anorexia nervosa: intense fear of gaining weight, disturbed body image, refusal to maintain
normal weight, and dangerous measures to lose weight
- Two subtypes: restricting type (reduce intake of food) and binge-eating/purging type
(inducing vomit after meals, misusing laxatives and diuretics, excessive exercising)
- Have a morbid fear of obesity (never satisfied with their weight)
- Gaining weight panic; only thing that makes them happy is losing weight
- Lead to amenorrhea (loss of menstrual cycles), gastrointestinal problems, low blood
pressure, osteoporosis (loss of bone density), and metabolic disturbances
Bulimia Nervosa
Bulimia nervosa: habitually out-of-control overeating followed by unhealthy compensatory
efforts (self-induced vomiting, fasting, abuse of laxatives and diuretics, and excessive exercise)
- Eating binges in secret followed by intense guilt and concern about gaining weight
- Lead to cardiac arrhythmias, dental problems, metabolic deficiencies, and
gastrointestinal problems, and often coexist with other psychological disturbances
- Shares many features with anorexia nervosa
o Many who initially develop one syndrome cross over to display the other
- Differences bulimia is a much less life-threatening condition; those with bulimia are
more likely to recognize their behaviour as pathological and more likely to cooperate
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Binge-Eating Disorder
Binge-eating disorder: distress-inducing eating binges that are not accompanied by purging,
fasting, and excessive exercise seen in bulimia
- Less severe; more common; still creates distress (disgusted with weight and actions)
- Frequently overweight (excessive eating is often triggered by stress)
Personality Factors
- Certain personality traits increase vulnerability
o Anorexia tend to be obsessive, rigid, and emotionally restrained
Perfectionism is a risk factor
o Bulimia tend to be impulsive, overly sensitive, and low in self-esteem
Cultural Values
- Western society young women are socialized to be attractive (aka thin)
o Media portrayal of thin actresses and fashion models
Cognitive Factors
- Many emphasize the role of disturbed thinking in the etiology of eating disorders
o Anorexics typically believe that they are fat (even when they are not)
- Patients with eating disorders display rigid, all-or-none thinking and many maladaptive
beliefs
- May be a cause of a symptom of eating disorders
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Representativeness heuristic: the estimated probability of an event is based on how similar the
event is to the typical prototype of that event
- Prototypes: best examples
- People tend to think of the severe and infrequent disorders and so underestimate the
prevalence of mental disorders
Conjunction fallacy: occurs when people estimate that the odds of two uncertain events
happening together are greater than the odds of either event happening alone
- Cumulative probabilities: “or” relationships; often overlooked
- Life-time prevalence rate vs. point prevalence rates
- Conjunctive probabilities: “and” relationships comorbidity (coexistence of disorders)
- Vulnerable to the conjunction fallacy because of the representative heuristic, or the
power of prototypes
Availability heuristic: the estimated probability of an event is based on the ease with which
relevant instances come to mind
- Many envision mentally ill to be violent and overestimate the frequency of the use of
the insanity defence media coverage events are easy to retrieve from memory
- Hindsight bias journalists tend to question why authorities couldn’t foresee and
prevent the violence of former psychiatric patients (emphasises the mental illness)
Psychologists
- Two types that specialize in the diagnosis and treatment of psychological disorders and
everyday behavioural problems
1. Clinical psychologists emphasizes the treatment of full-fledged disorders
2. Counselling psychologists slanted toward the treatment of everyday adjustment
problems
- Traditionally had to earn a doctoral degree now either Ph.D or M.A; limited Psy. D
- Psychologists use either insight or behavioural approaches; more likely to use
behavioural and less likely to use psychoanalytic (compared to psychiatrists)
Psychiatrists
Psychiatrists: physicians who specialize in the diagnosis and treatment of psychological
disorders
- Devote more time to relatively severe disorders (still treat everyday problems)
- Have an M.D. degree medical school background can prescribe drugs
- Increasingly emphasize drug therapies; more likely to use psychoanalysis
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Insight Therapies
Insight therapies: involve verbal interactions intended to enhance clients’ self-knowledge and
thus promote healthful changes in personality and behaviour
Psychoanalysis
Psychoanalysis: an insight therapy that emphasizes the recovery of unconscious conflicts,
motives, and defences through techniques such as free association and transference
- Sigmund Freud’s thinking about the roots of mental disorders:
o Unconscious conflicts left over from early childhood (id, ego, and superego)
o People depend on defence mechanisms to avoid confronting the conflicts
- Mainly treated neuroses (anxiety-dominated disturbances)
- Can be a slow, painful process of self-examination that routinely requires 3 to 5 years
o Patients need time to work through problems and accept unnerving revelations
- Recognize the unconscious sources of conflicts resolve and discard neurotic defences
Free association: clients spontaneously express their thoughts and feelings exactly as they
occur, with as little censorship as possible
- Gradually most clients begin to let everything pour out without conscious censorship
- The information is used as clues for what’s going on in the client’s unconscious
Dream analysis: the therapist interprets the symbolic meaning of the client’s dreams
- Dreams were since by Freud as the “royal road to the unconscious” the most direct
means of access to patients’ innermost conflicts, wishes, and impulses
Interpretation
Interpretation: refers to the therapist’s attempts to explain the inner significance of the client’s
thoughts, feelings, memories, and behaviours
- Analysts do not interpret everything, instead they move forward inch by inch
o Offering interpretations that should be just out of the client’s own reach
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Resistance
Resistance: refers to largely unconscious defensive manoeuvres intended to hinder the progress
of therapy
- Clients do not want to face up to the painful, disturbing conflicts that they have buried
- Reactions vary lateness, dishonesty, anger, etc.
- A key consideration is the handling of transference in combating resistance
Transference
Transference: occurs when clients unconsciously start relating to their therapist in ways that
mimic critical relationships in their lives
- Clients start relating to a therapist as though the therapist were someone else
- Clients can re-enact relationships with crucial people in the context of therapy
o Help bring repressed feelings and conflicts to the surface
Client-Centred Therapy
Client-centred therapy: insight therapy that emphasizes providing a supportive emotional
climate for clients, who play a major role in determining the pace and direction of their therapy
- Rogers using humanistic perspective
- Rogers maintains that most personal distress is due to inconsistency, or “incongruence,”
between a person’s self-concept and reality
- Incongruence makes people feel threatened by realistic feedback about themselves
o Anxiety about feedbacks defence mechanisms, distortions of reality, and
stifled personal growth
- Excessive incongruence is thought to be rooted in clients’ overdependence on others for
approval and acceptance
- Insights differ from psychoanalysts client-centred therapists help clients to realize
that they don’t have to worry constantly about pleasing others and winning acceptance
o Encourage self-respect, restructure their self-concept, and foster growth
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Therapeutic Process
- Client and therapist work together as equals
- Therapist provides little guidance and keeps interpretation and advice to a minimum
o Provides feedback; key task being clarification (function like an enhanced mirror)
o Help clients better understand their interpersonal relationships and become
more comfortable with their genuine selves
- Emotion-focused couples therapy acknowledge and work with the underlying
emotions are central to this approach
o Roots in earlier client-centred work by Carl Rogers and Fritz Perls
- Both client-centred and psychoanalysis a major reconstruction of personality
Group Therapy
Group therapy: the simultaneous treatment of several clients in a group
Participants’ Roles
- Typically, 4 – 15 clients; ideally 8
- Therapist usually screens the participants exclude those likely to disrupt
o Debate about whether the group should be homogeneous
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Couples (marital) therapy: involves the treatment of both partners in a committed, intimate
relationship, in which the main focus is on relationship issues
- Help clarify the needs and desires, appreciate mutual contribution, enhance
communication, increase role flexibility and tolerance, work out power balance, etc.
Family therapy: involves the treatment of a family unit as a whole, in which the main focus is on
family dynamics and communications
- Often emerges out of efforts to treat children or adolescents with individual therapy
Behaviour Therapies
Behaviour therapies: involve the application of learning principles to direct efforts to change
clients’ maladaptive behaviours
- Behaviour therapists believe insights are not necessary to produce constructive change
- Designs a program to eliminate the maladaptive behaviour (do not care about the roots)
- Insight therapists treat pathological symptoms as signs of an underlying problem while
behaviour therapists think that the symptoms are the problem
- Based on certain assumptions:
1. Behaviour is a product of learning (past learning and conditioning)
2. What has been learned can be unlearned
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Systematic Desensitization
Systematic desensitization: a behaviour therapy used to reduce phobic clients’ anxiety
responses through counterconditioning
- Assumes that most anxiety responses are acquired through classical conditioning
- The goal is to weaken the association between the CS and the CR of anxiety
- Three steps:
1. Therapist helps the client build an anxiety hierarchy least to most anxiety arousing
2. Train the client in deep muscle relaxation
3. Client tries to work through the hierarchy, learning to remain relaxed while imagining
each stimulus starting with the least and work up and unlearn anxiety responses
Exposure therapies: clients are confronted with situations that they fear so that they learn that
these situations are really harmless
- Gradual exposure progression from less-feared to more-feared stimuli
- Once the situation proves harmless anxiety responses decline
- One-session treatment (OST) of phobias intensive three-hour intervention that
depends primarily on gradual increased exposures to specific phobic objects/situations
Aversion Therapy
Aversion therapy: a behaviour therapy in which an aversive stimulus is paired with a stimulus
that elicits an undesirable response
- Most controversial of the behaviour therapies (only sign up if you are desperate)
- Client has to endure decidedly unpleasant stimuli (ex. Shock or drug-induced nausea)
o Ex. Alcoholics emetic drug (causes nausea and vomiting) paired with alcohol
Creating a conditioned aversion to alcohol
- Takes advantage of the automatic nature of responses produced through classical
conditioning
- Is not widely used; usually only one element in a larger treatment program
Social skills training: a behaviour therapy designed to improve interpersonal skills that
emphasizes modelling, behavioural rehearsal, and shaping
- This can be conducted individually or in groups
- Depends on the principles of operant conditioning and observational learning
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Cognitive-Behavioural Treatments
Cognitive-behavioural treatments: use varied combinations of verbal interventions and
behaviour modification techniques to help clients change maladaptive patterns of thinking
- Some emerged out of insight therapy (ex. Albert Ellis’s rational-emotive behaviour
therapy and Aaron Beck’s cognitive therapy)
- Some emerged from behavioural tradition (ex. Systems developed by Meichenbaum)
Cognitive therapy: uses specific strategies to correct habitual thinking errors that underlie
various types of disorders
- Originally devised as a treatment for depression (caused by “errors” in thinking)
- Assert that depression-prone people tend to:
1. Blame setbacks on personal inadequacies not considering circumstantial explanations
2. Focus selectively on negative events while ignoring positive events
3. Make unduly pessimistic projections about the future
4. Draw negative conclusions about their worth as a person
- The goal is to change client’s negative thoughts and appraisals, and maladaptive beliefs
- Clients are taught to detect their automatic negative thoughts and the therapist helps
them see how unrealistically negative they are
- Uses behavioural techniques (modelling, systematic monitoring, and rehearsal)
o Homework assignments focus on changing clients’ overt behaviours
Self-instructional training: clients are taught to develop and use verbal statements that help
them cope with difficult contexts
- Donald Meichenbaum
- Help clients deal with current stressors and serve to inoculate them against future stress
Mindfulness-based therapy: integrates key ideas drawn from cognitive therapy and from
mindfulness meditation to heighten awareness of dysfunctional changes in mind and body
- Teaches individuals to focus on troubling thoughts or emotions and to accept them
without judging or elaborating on them
- The goal is to enable vulnerable individuals to extricate themselves from negative
automatic thoughts
- Mindfulness practices help people acquire important skills:
1. Increased awareness notice where our attention is; bring it back to focus; expand our
awareness to capture the fullness of our experience
2. Present moment bring the mind back to present moment whenever thinking of past
difficulties and worries
3. Self-compassion the ability to have compassion for yourself and your experiences
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
4. Accepting things as they are accept and respond as they are; avoid dysfunctional
reactivity that occurs when we contrast them to the way we want things to be
Biomedical Therapies
Biomedical therapies: physiological interventions intended to reduce symptoms associated with
psychological disorders
- Assume that psychological disorders are caused (in part) by biological malfunctions
- Chlorpromazine became the first effective antipsychotic drug (for schizophrenia)
Antianxiety Drugs
Antianxiety drugs: relieve tension, apprehension, and nervousness
- Ex. Valium and Xanax (trade names for diazepam and alprazolam)
- These drugs and others in the benzodiazepine family are tranquilizers
- Immediate effect but relatively short-lived
- Side effects drowsiness, depression, nausea, confusion, etc.
- Potential for abuse, drug dependence, and overdose; as well as withdrawal symptoms
Antipsychotic Drugs
Antipsychotic drugs: used to gradually reduce psychotic symptoms, inducing hyperactivity,
mental confusion, hallucinations, and delusions
- Used primarily in the treatment of schizophrenia as well as people with severe mood
disorders who become delusional
- Decreases activity at dopamine synapses
- Respond within one to three weeks; improvements may occur for several months
- Can also reduce the likelihood of a relapse into an active schizophrenic episode
- Side effects drowsiness, constipation, dry mouth, symptoms of Parkinson’s disease
(muscle tremors, muscular rigidity, and impaired motor coordination)
- Brief periods of partial noncompliance with one’s drug regimen increases risk of relapse
Tardive dyskinesia: neurological disorder market by involuntary writing and tic-like movements
of the mouth, tongue, face, hands, or feet
- Seen in 20-30% of patients who receive long-term treatment with traditional drugs
- No cure; remissions sometimes occur after discontinuation of medication
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Atypical antipsychotic drugs: roughly similar in therapeutic effectiveness but produce fewer
unpleasant side effects and carry less risk for tardive dyskinesia
- Affect some treatment-resistant patients who do not respond to the traditional ones
Antidepressant Drugs
Antidepressant drugs: gradually elevate mood and help bring people out of depression
- The most frequently prescribed class of medication in North America
- Two principle classes of antidepressants:
1. Tricyclics inhibit reuptake at serotonin and norepinephrine synapses
o Fewer problems with side effects and complications than MAO inhibitors
2. MAO inhibitors disable MAO enzymes that would normally metabolize and inactivate
neurotransmitters at dopamine, norepinephrine, and serotonin synapses
3. Selective serotonin reuptake inhibitors (SSRIs) slows reuptake process at serotonin
synapses (activity is increased only at serotonin synpases)
o Ex. Prozac (fluoxetine), Paxil (paroxetine), and Zoloft (sertraline)
o Similar therapeutic gains to tricyclics with fewer side effects
o Effective treatment of OCD, panic disorders, and other anxiety disorders
4. Serotonin and norepinephrine reuptake inhibitors (SNRIs)
o Venlafaxine (Effexor) and duloxetine (Clexa)
o Produce slightly stronger effects than the SSRIs; but broader range of side effects
- Effects are gradual (over a period of weeks)
- Patients with serious depression benefit the most from antidepressant
- Concern SSRIs may increase risk for suicide; others say it lowers; others no ties
- When antidepressants are compared to placebo treatment data shows
antidepressants lead to a slight elevation in the risk of suicidal behaviour
Mood Stabilizers
Mood stabilizers: drugs used to control mood swings in patients with bipolar mood disorders
- For many years, lithium was the only effective drug in this category
o Valuable in preventing future episodes of both mania and depression
o Can be used to bring out of current manic or depressive episodes
o Dangerous side effects if not managed skillfully kidney and thyroid gland
o Lithium levels must be monitored carefully (high levels toxic or fatal)
- Alternatives anticonvulsant agent called valproate (most popular)
o Similar results fewer side effects
4. Pharmaceutical industry has gained a lot of power and influence (conflict of interest)
o Financial ties appear to undermine the objectivity required in further research
o Industry-financed drug trials tend to be too brief to detect long-term risks
o Unfavourable results are often withheld from the public
o Often research exaggerates positive and minimize negative effects
Effectiveness of ECT
- Varied interpretations remarkably effective treatment for major depression
o Many who do not benefit from antidepressant medication improve with ECT
- Against available studies are flawed and inconclusive; ECT is the same as a placebo
- Enough evidence to justify conservative use of ECT in treating severe mood disorders
- Relapse rates after ECT are distressingly high; reduced if given antidepressants
Deep brain stimulation (DBS): thin electrode is surgically implanted in the brain and connected
to an implanted pulse generator so that various electrical currents can be delivered to the brain
tissue adjacent to the electrode
- Valuable in the treatment of the motor disturbances associated with Parkinson’s
disease, tardive dyskinesia, and some seizure disorders
- Trend a movement away from strong loyalty to individual schools of thought and a
corresponding move toward integrating various approaches to therapy
Eclecticism: in the practice of therapy involves drawing ideas from two or more systems of
therapy instead of committing to just one system
- Two common approaches:
1. Theoretical integration two or more systems of therapy are combined or blended to
take advantage of the strengths of each
2. Technical eclecticism borrowing ideas, insights, and techniques from a variety of
sources while tailoring one’s intervention strategy to the unique needs of each client
Deinstitutionalization
Deinstitutionalization: refers to transferring the treatment of mental illness from inpatient
institutions to community-based facilities that emphasize outpatient care
- Two developments:
1. The emergence of effective drug therapies for severe disorders
2. The deployment of community mental health centres to coordinate local care
- Dropped the average inpatient population in state and county mental hospitals
- There’s a shift toward placing them in local general hospitals for brief periods instead of
distant psychiatric hospitals for long periods
- Length of stays in psychiatric hospitals and units in general hospitals have decreased;
local facilities try to get patients stabilized and back into the community swiftly
- Positive more effective, less costly
- Negative chronic patients had nowhere to go after release; not prepared
o Left two major problems: a “revolving door” and sizable homeless population
Placebo effects: occur when people’s expectations lead them to experience some change even
though they receive a fake treatment
- People have a remarkable tendency to see what they expect to see
Regression toward the mean: occurs when people who score extremely high or low on some
trait are measured a second time and their new scores fall closer to the mean (average)
- If you are near the bottom, there’s almost nowhere to go but up
- If you are near the top, there’s almost nowhere to go but down
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
- Most who seek therapy are already at their rock bottom with regression towards the
mean, a period of time later they are more than likely to be more normal (“better”)
- Not an inevitability but a statistical tendency that happens more often than not
Social psychology: the branch of psychology concerned with the way individual’s thoughts,
feelings, and behaviours are influenced by others
Cognitive Schemas
Social schemas: organized clusters of ideas about categories of social events and people
- Help people efficiently process and store the wealth of information that they take in
Self-schema: integrated set of memories, beliefs, and generalizations about one’s behaviour in
a given domain
- Affects how one processes information about themselves in that domain and how one
processes information about others in terms of that domain
- Aschematic in that domain do not have a self-schema relevant to a particular domain
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Stereotypes
Stereotypes: widely held beliefs that people have certain characteristics because of their
membership in a particular group
- Special type of schemas that are part of their shared cultural background
- A cognitive process that is frequently automatic and saves time and effort
o Saves energy by simplifying our social world
- Broad overgeneralizations that ignore the diversity within social groups and foster
inaccurate perceptions of people slanted probabilities (not certain but likely)
- Most common gender, age, ethnic, and occupational stereotypes
- Self-fulfilling prophecy if you feel a strong way about something you may behave in
such a way to make it true (strengthen stereotyping by “confirming” it)
o Immediate style sitting closer and more eye contact
o Nonimmediate style sitting farther away, more speech errors, looking away
- The influence of our stereotypes can also directly affect our own behaviour
o Ex. Elderly and neutral priming conditions elderly primed were slower
o Being exposed to elderly-related words served to activate or prime
schemas/stereotypes associated with the elderly and affected behaviour
o When schemas are made active by priming, they automatically and
unconsciously affect behaviour and higher mental processes
Illusory correlation: occurs when people estimate that they have encountered more
confirmations of an association between social traits than they have actually seen
- People see what they want to see and overestimate how often they see it
o Also tend to underestimate the number of disconfirmations encountered
- Memory processes can contribute to confirmatory biases in person perception
o Individuals selectively recall facts that fit with their schemas and stereotypes
Internal attributions: ascribe the causes of behaviour to personal dispositions, traits, abilities,
and feelings (personal factors)
Bias in Attribution
- Attributions are only inferences and may not be correct explanations for events
Actor-observer bias: actors favour external attributions for their behaviour, whereas observers
are more likely to explain the same behaviour with internal attribution
Defensive Attribution
Defensive attribution: a tendency to blame victims for their misfortune, so that one feels less
likely to be victimized in a similar way
- In attempting to explain the calamities and setbacks that befall others, the tendency to
make internal attributions may become even stronger than normal
- Hindsight bias contributes to this tendency
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
- Helps people maintain their belief that they live in a just world
- Those that view the world as just are especially likely to engage in victim derogation
Individualism: involves putting personal goals ahead of group goals and defining one’s identity
in terms of personal attributes rather than group memberships (generally in Western societies)
- Emphasizes independence, self-esteem, and self-reliance
- Self-serving bias is particularly prevalent in individualistic, Western societies
Collectivism: involves putting group goals ahead of personal goals and defining one’s identity in
terms of the group one belongs to (generally in Eastern societies)
- Emphasizes obedience, shared values and resources, cooperation, and reliability
- Less prone to the fundamental attribution error and are more likely to assume that
one’s behaviour reflects adherence to group norms
- More likely to display the self-effacing bias
Self-serving bias: the tendency to attribute one’s successes to personal factors and one’s
failures to situational factors
Self-effacing bias: tendency to attribute success to help received from others or to the ease of
the task and downplay the importance of ability; tendency to be self-critical of failures
Matching hypothesis: proposes that males and females of approximately equal physical
attractiveness are likely to select each other as partners
- Attractive people expect to date more attractive individuals
- Unattractive people expect to date less attractive partners
Similarity Effects
- More support for a similarity-pull than a difference-pull in attraction
- Married and dating couples tend to be similar in age, race, religion, social class,
personality, education, intelligence, physical attractiveness, and attitudes
- Holds for both friendships and romantic relationships (regardless of sexual orientation)
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Love as Attachment
- Infants tend to fall into one of three categories of attachment
o Secure, anxious-ambivalent, and avoidant attachment
- According to Hazan and Shaver romantic love is an attachment process
o People’s intimate relationships in adulthood follow the same form as their
attachment in infancy secure, avoidant, and anxious-ambivalent
- Individuals’ infant attachment experiences shape their intimate relationships as adults
- Attachment is best conceptualized in terms of where people fall on two continuous
dimensions attachment anxiety and attachment avoidance
o Attachment anxiety how much people worry that their partners will not be
available when needed (fear of abandonment from doubts about their lovability)
Promotes excessive reassurance seeking (assurances of their worthiness)
o Attachment avoidance degree of uncomfortable with closeness and intimacy
and therefore the tendency to maintain emotional distance from partners
o Four attachment styles:
Secure comfortable with intimacy and autonomy
Preoccupied preoccupied with relationship
Avoidant-dismissing dismiss of intimacy; unconcerned about rejection
Avoidant-fearful fearful of rejection; socially avoidant
Implicit attitudes: covert attitudes that are expressed in subtle automatic responses over which
we have little conscious control
- People can have implicit attitudes about virtually anything
- It’s a central issue in the study of prejudice many express explicit attitudes that
condemn prejudice but unknowingly harbour implicit attitudes that reflect prejudice
- Implicit Association Test (IAT) a series of words and pictures are presented onscreen
and subjects are urged to respond to these stimuli as quickly and accurately as possible
o IAT scores are predictive of subtle, but potentially important differences in
behaviour
Source Factors
- Persuasion tends to be more successful when the source has high credibility
o Expertise more influential when arguments are ambiguous
o Trustworthiness can be even more important; accepted with little scrutiny
Undermined when there’s a conflict of interest
Enhanced when people appear to argue against their own interest
- Likability increases the effectiveness of a persuasive source
o Physical attractiveness and similarity
Message Factors
- One-sided arguments ignores the possible problems of the action
- Two-sided arguments acknowledges multiple concerns about the action
o Tend to be more effective also increases credibility
- Use of fear messages that are effective in arousing fear tend to increase persuasion
o Likely to work when your listeners view the dire consequences as exceedingly
unpleasant, fairly probably if they do not listen, and avoidable if they do
- Frequent repetition of a message is also effective
o Truth effect or validity effect simply repeating a statement causes it to be
perceived as more valid or true
o Most effective when receivers are not motivated to pay close attention
o The truth effect may depend in part on the mere exposure effect
Mere exposure effect: the finding that repeated exposures to a stimulus promotes greater liking
the to stimulus
- Many types of stimuli sounds, nonsense syllables, meaningful words, line drawings,
photographs, and various types of objects (explains the focus on advertising)
Receiver Factors
- No personality traits that are reliably associated with susceptibility to persuasion have
been found
- Forewarning a receiver gets about a persuasive effort and the receiver’s initial position
on an issue
- Considerations that stimulate counterarguing in the receiver tend to increase resistance
to persuasion
- Stronger attitudes are more resistant to change
- Resistance can promote resistance when people successfully resist persuasive efforts
to change specific attitudes, they become more certain about those attitudes
Dissonance Theory
- Leon Festinger’s dissonance theory assumes that inconsistency among attitudes
propels people in the direction of attitude change
o Counterattitudinal behaviour doing something that was inconsistent with
their true feelings
o Those paid $1 exhibited more favourable attitude change compared to those
paid $20
- Dissonance involves genuine psychological discomfort and even physiological arousal
Cognitive dissonance: exists when related cognitions are inconsistent—that is, when they
contradict each other
- Creates an unpleasant state of tension that motivates people to reduce their dissonance
o usually by altering their cognitions
- Those paid $20 for lying had an obvious reason for behaving inconsistently with their
true attitudes and so experienced little dissonance
- Those paid $1 had no readily apparent justification for their lie and experienced high
dissonance to reduce it they tended to persuade themselves (believe their own lies)
- Also at work when people turn attitudinal somersaults to justify efforts that haven’t
panned out effort justification syndrome
Self-Perception Theory
- People often infer their attitudes from their behaviour
- Argues that the effects typically attributed to dissonance were instead the results of the
self-perception process
- “A dollar isn’t enough for me to lie so I must have thought the task was enjoyable”
- Some say that self-perception is at work primarily when subjects do not have well-
defined attitudes regarding the issue at hand
Conformity
Conformity: occurs when people yield to real or imagined social pressure
- Solomon Asch “visual perception” study with three lines to test conformity
- There is a propensity to conform
- Group size and group unanimity are key determinants of conformity
o As groups grow larger conformity increases up to a point
o Group size makes little difference if there’s even one other person that disagrees
- Why do people conform?
o Normative influence: operates when people conform to social norms for fear of
negative social consequences
They’re afraid of being criticized or rejected being liked
o Informational influence: operates when people look to others for guidance
about how to behave in ambiguous situations
They’re uncertain how to behave (using others as a guide) being right
Obedience
Obedience: a form of compliance that occurs when people follow direct commands, usually
from someone in a position of authority
Milgram’s Studies
- Shock experiment 65% delivered up to ‘xxx’ level of shock (finished the experiment)
- Obedience remained as various aspects of his experiment were changed, except:
o When the authority figure disappeared and was replaced by a normal person
o Obedience increased a bit when others were also performing the act
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
- Bystander effects are most likely in ambiguous situations because people look around to
see whether others think there’s an emergency
o Other’s inaction suggests that there’s no need to help
o Diffusion of responsibility occurs when responsibility is divided among others
Group polarization: occurs when group discussion strengthens a group’s dominant point of
view and produces a shift toward a more extreme decision in that direction
- Does not involve widening the gap between factions in a group
- Can contribute to consensus in a group
- Why does it occur?
o Group discussion often exposes group members to persuasive arguments that
they had not thought about previously
o When people discover that their views are shared by others they tend to express
even stronger views because they want to be liked by their ingroups
Groupthink
Groupthink: occurs when members of a cohesive group emphasize concurrence at the expense
of critical thinking in arriving at a decision
- More like a disease that can infect decision making in groups (compared to polarization)
- Janis’s model of groupthink: antecedent conditions (high cohesiveness, group isolation,
directive leadership, high stress) concurrence-seeking tendency symptoms of
groupthink symptoms of defective decision making
- Members suspend their critical judgement and censor dissent (pressure to conform)
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Group cohesiveness: the strength of the liking relationships linking group members to each
other and to the group itself
- According to Janis a key precondition to groupthink
- Racial prejudice is most publicly known but is not the only type of prejudice
Discrimination: involves behaving differently, usually unfairly, toward the members of a group
- Closely related with prejudice and tend to go hand in hand
Stereotyping
- Plays a large role in prejudice not always negative (although many are)
- Modern racism has merely become more subtle
- Stereotypes are so pervasive and insidious they are often activated automatically
- Stereotypes persist because the subjectivity of person perception makes it likely that
people will see what they expect to see (stereotypes may lie in the eye of the beholder)
Biases in Attribution
- People often make biased attributions for success and failure
- Men and women don’t get equal credit for their success (women external; men
internal) which helps sustain the stereotype that men are more competent than women
- Fundamental attribution error are likely when evaluating targets of prejudice ignore
the situational factors that make it difficult for minorities to achieve upward mobility
Implicit Prejudice
- Below the level of awareness of people negative associations to an outgroup that are
activated automatically, without control or intention
Evaluating Credibility
- Everyone’s entitled to their own opinions but not all opinions are equally valid
o Every person is not equally believable
o Important to carefully examine the evidence presented and the logic of the
argument that supports the conclusion
- To decide what to believe, you need to decide whom to believe and assess credibility
- Consider the following:
o How invested they are at the issue at hand (conflict of interest)?
o What are the source’s credentials?
o Is the information inconsistent with the conventional view on the issue?
Be wary of wishful thinking
o What was the method of analysis used to reach the conclusion?
Be careful of anecdotal evidence
A popular method used by charlatans is to undermine the credibility of
conventional information by focusing on trivial inconsistencies
Reciprocity norm: the rule that we should pay back in kind what we receive from others
PSYC 1010: CHAPTER 13, 15, 16 TEXTBOOK NOTES
Low-ball technique: getting someone to commit to an attractive proposition before its hidden
costs are revealed
Feigned scarcity: drive up the demand for products by giving the impression that they are
scarce
- People want what they cannot have; scarcity threatens your freedom to choose