LILLY SABRI

LILLY'S

BEST OF THE BEST

WORKOUT CHALLENGE
NEW 5:30pm UK Click Here Click Here
MON INTENSE FULL BODY
MUFFIN TOP FAT LOSS 500 REP LEGS & BOOTY
18 No Equipment
FAT BURN | LADDER HIIT
No Equipment Weights

8 mins 30 mins 15 mins

NEW 5:30pm UK Click Here

TUES ULTIMATE INTENSE LOWER ABS HOURGLASS SCULPT

19 No Equipment

7 mins
Resistance Band & Weights

45 mins

NEW 5:30pm UK Click Here

WED ULTIMATE FULL BODY FAT BURN 1000 REP ABS & ARMS
20 No Equipment Weights

7 mins 35 mins

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THURS
NEW 5:30pm UK ROUND BOOTY & LIFT INNER THIGHS
21 WHAT I EAT IN A DAY Chair, Resistance Band & Weights No Equipment

40 mins 10 mins

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FRI
ACTIVE RECOVERY
22
FULL BODY STRETCH
DAY No Equipment

30 mins

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SAT NEW 5:30pm UK
BUTT LIFTING WORKOUT FULL BODY PILATES SCULPT
23 Weights Resistance Band & Weights

8 mins 30 mins

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SUN
BUTT PILATES WORKOUT INTENSE ABS ABS & WAIST
24 Resistance Band & Weights No Equipment Resistance Band & Weights

30 mins 5 mins 8 mins