In recognition of Nutrition Month, Aside from welcoming you all, I rise today to talk about and

acknowledge something our school is taking very seriously – the health and wellness of our
studentry, faculty and staff, and those who are concerned of healthy living and lifestyle.
Honestly I cannot say that I am totally healthy, obvious naman but once again I’d like to say live
life healthy, one should also be awkward kapag sinabi nya sa katabi nya na hui mag diet ka!
Kumain ka ng tama! Wag mong papabayaan ang sarili mo, Sounds familiar? Mga linya ng jowa
mong jinuwa rin ng iba na ngayon ito ka nag iisa, sinasanay nalang muna.
Pero kung dati si ex mo lang ang nagsasabi sayo nun ngayon pati mga gulay reniremind ka na rin
halimbaya sabi ni Sayote, Piliing magmahal ng sayote, sure kang sayo lang sya te!
Balimbing minsan prutas, minsan ikaw. Ang paborito kong gulay ay ampalaya, ampalayain sya!
Kidding aside lets not underestimate the importance of eating healthy food. The benefits of
eating a healthy diet include living a longer life, feeling happier, gaining vitality, weight loss,
and a healthy appearance.
As we celebrate today this year's Nutrition Month celebration, with the theme"kumain ng wasto
at maging aktibo push natin to!" The theme encourages us to increase consumption of fruits and
vegetables to address micronutrient deficiencies and prevent non-communicable diseases such as
cardiovascular disease, cancer and diabetes. You should try to eat as much fruits and vegetables
as possible throughout the day.

As an institution, we can and we will provide actions and applications for children to become
better equipped to lead healthier lives. Let’s surge forward of achieving a healthy-living school.

Today, I would like to issue a challenge to everyone to infuse a healthy culture in life – inside
and outside the school premises. We all have the power to take real actions to improve our
health. I encourage you to look for opportunities each and every day to make an improvement of
your own health.

In addition, I would like to welcome everyone and extend my warmest congratulations to

everyone for a job well done. The success of our celebrations marks a milestone of history.

May you have a healthy living and continue living healthy.

Thank you very much and God bless us more!