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The psychological effects of pre-competitive stress on elite divers - a review

Heather McGregor *
12 Roos Street, Beverley Gardens, Randburg, 2194
e-mail: heathmcg@yahoo.com

Earle Abrahamson
36 Marion Place, Glendower, Edenvale, 1610

Stress occurs when appraisal of the demands of a situation exceed the available resources under conditions
where failure to meet the demand is perceived as having negative consequences. Stress is neither considered to
be merely an event or response but rather a complex interaction of interrelated constructs and processes
reflecting the relationship between intrapersonal and stituational variables. Although, the identification of general
categories of stress is possible; it is important to acknowledge the significance of individual differences, especially
with respect to cognitive evaluation procedures. The concurrent responses considered in this paper are self-
confidence and state anxiety; both of which are related to potential pre-competitive performance stress.
Antecedents and consequences are examined with respect to elite competitive springboard divers.
Recommendations for future research propose continuous assessment strategies.

"To whom correspondence should be addressed

Introduction transitory emotional response; operationally defined


Stress occurs when an individuals appraises the demands of a as consciously perceivedfeelings ofapprehension and
situation to exceed his/her available resources under conditions tension accompanied by or associated with activation
where failure to meet demand is perceived as having negative or elevated arousal ofthe autonomic nervous system
consequences (Lazarus & Folkman, 1984). Competitive stress, (Spielberger, 1966 pp 17).
can be experienced prior to competition if the athlete anticipates
an inadequate performance; during competition if the ongoing The study of pre-competitive state anxiety in sport has been
performance is perceived to be inadequate and following extensive with the majority of the fmdings being equivocal
competition if the performance is interpreted as inadequate (Gould, Petlichkoff, Weinberg, 1984; Martens, Vealey, &
(Scanlan & Passer, 1979). Stress is neither considered to be Burton, 1990). It is proposed that the existing discrepancies and
merely an event or response but rather a complex system of ambiguities may in part be due to the application of a
interdependent constructs and interrelated processes (Gill,1994). unidimensional model of anxiety. Consequently, many
Of importance is the individual's perceptions and cognitions researchers advocate a multidimensional model of state anxiety
which function to mediate the relationship between the stressor which functions to differentiate between the mental and
and subsequent "frequency, intensity, duration and type of physical components of this psychological construct (Davidson
psychological and somatic response" (DeLongis, 1988, pp & Schwartz, 1967; Liebert & Morris, 1967; Morris, Davis &
486). Consequently, any stimulus which causes either Hutchings, 1981). The physical or somatic subcomponent
physiological or psychological arousal beyond what is incorporates perception of the bodily symptoms of autonomic
necessary to either accomplish the activity or deal with the arousal, whereas the cognitive component is characterised by
situation, is regarded as the initial source of stress or stressor negative performance concerns, inability to concentrate and
(Franks, 1994). disrupted attention (Davidson & Schwartz, 1967; Liebert &
Morris, 1967).
Subsequent to presentation of the stressor, is the individual's
appraisal (Gill,1994). To date, two categories of evaluative and Diving is a dynamic, artistic sport that requires a high
reciprocal variables, namely: Primary and secondary appraisal, proficiency of ability in performing certain skills. Since the
have been identified. Primary appraisal, or situational variables pertinent environmental stimuli remain relatively constant,
(Lazarus & Folkman, 1984); concerns the characteristic springboard diving is classified as a closed skill sport (Magill,
environmental attributes experienced by the individual 1993).
(Horowitz, 1990). Secondary appraisal of the intrapersonal
variables comprises perception of the individual's potential In spite of these consistent variables however, divers are
resources and abilities to overcome the stressors (Lazarus & required to contend with a relatively high degree of incertitude.
Folkman, 1984). Performance in sports such as figure skating, gymnastics and
diving presently rely upon the expertise of judges to asses both
Anxiety is the individual's response to threat and is adaptive to the quality and difficulty of a given routine or dive (Bruno,
the extent in which it assists the individual in coping with 1986). Since judges seldom evaluate performance in a similar
perceived threat (Wachtel, 1968). Spielbgerger (1966) manner; the significance of issues such as interjudge reliability
partitioned this expansive construct into the refmed and bias substantially accrue. In contrast to other sporting
subcomponents of trait and state anxiety. Competitive trait events which exercise absolute performance measures; the sport
anxiety is the relatively stable personality disposition reflective of springboard diving elects to rely on subjective evaluation
of an individual's tendency to perceive competitive sport criteria to assess the aesthetic and technical quality of a diver's
situations as threatening (Martens, 1977). Trait anxiety in turn performance (Bruno, 1986).
elicits state anxiety, the immediate and acute response to
perceived stress (Scanlan & Lewthwaite, 1984). This literature review aims to discuss the dimensionality of the
antecedent stressors, their consequential stress responses; and
State anxiety is deemed to be a negative and the intrapersonal and situational variables which function to

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mediate the nature of these responses as related to springboard with either peer or adult significant others. Typically, within
diving. Finally, it is important to note that while there is diving, an individual sport, this interpersonal discord involves
considerable research in other related closed skill sports such as either parents or coaches (Scanlan et al., 1991). Performance
gymnastics and figure skating; there is only minimal research expectations allude to an individual's effort to achieve a level of
available in the sport specific area of springboard diving. performance as determined by significant others and also
Consequently, these associated fmdings are discussed and concerns related to apprehension regarding the consequences of
where possible attempts made to apply them. failing to perform up to the these expectations (Eklund, 1996).

Sources of stress With respect to subjectively evaluated sports, this dimension is


Individual differences refer to the individual and idiosyncratic accentuated by pre-competitive criticism received from judges
characteristics of behaviour, a fundamental concept within the and officials (Eklund, 1996; Gould et al., I993a; Gould,
interactional model (Fisher & Zwart, 1982). Gould, Hom and Jackson &Finch, 1993b; Gould & Weinberg, 1985; Scanlan et
Spreeman (1983a), identified that while some athletes al., 1991). Politics refers to the' characteristically underhand
experienced a particular source of stress, by contrast, others practices and potentially biased judging which can greatly
negated the importance of these factors. While various fmdings prejudice performance outcome due to the subjective nature of
provide valuable information regarding the most frequently springboard diving (Gould et al., I993a; Scanlan et al., 1991).
experienced sources of stress, it is important to acknowledge the
existence of significant individual differences between elite Finally, personal struggles are noncompetition stressors,
athletes' specific stressors (Scanlan, Stein & Ravizza, 1991). internally located and incorporating both the physical and/or
Whether a stressor elicits a stress response is largely dependent mental difficulties addressed by the athlete. This may be
on subjective factors located within the individual (Franks, associated with pressure to maintain optimal performance
1994). weight and appearance; a theme particularly prevalent amongst
female athletes (Gould et al., 1993a). This is especially relevant
Negative Aspects of Competition (NAOC) broadly given that most divers are subjected to a daily reminder either
encompasses four themes that collectively depict the experience from coaches or parents (or both) of the need to maintain their
of either negative thoughts or events as associated with the weight in order to ensure for both faster rotation, and thus the
competitive process. Worries about competition concerns the achievement of more difficult dives and cleaner entries. This
mental distress regarding competition in terms of preparedness, continual struggle with dieting can act as a chronic source of
potential for poor performance, fear of failure and programme stress. The stress may be as a result of self doubts regarding
content (Eklund, 1996; Scanlan & Lewthwaite, 1984; Scanlan et perceived physical and/or mental ability or inadequacy to
al., 1991). Which encompasses either a dive with an extremely compete and succeed (Eklund, 1996; Gould et al., 1983a; Gould
high degree of difficulty or a recently learnt dive being et al., 1993a; Scanlan et al., 1991).
competed for the first time.
Appraisal I perception of threat
The second theme is identified in terms of preparation ideals for Investigations show that a number of situational and personal
competition and incorporates the requirement to improve when variables influence the degree of pre-competitive stress
training for competition, while simultaneously attempting to experienced by an athlete (Gould et al., 1983a).
fulfil personal criteria within the constraints of
uncompromisable objective deadlines (Eklund, 1996; Gould et Competitive stress findings indicate that the intrapersonal
al., 1983a; Gould, Jackson & Finch 1993a; Scanlan et al., factors of competitive trait anxiety and self-esteem are
1991). predominantly related to pre-competitive stress (Gill & Martens,
1977; Scanlan, 1978; Scanlan & Passer, 1978). Specifically,
Competitive hurdles pertains to both the subjective and higher levels of basal state anxiety, trait anxiety and lower
objective impediments which may function to hinder levels of self-esteem are associated with higher levels of pre-
performance. These may refer to performance at a "jinxed competitive state anxiety (Scanlan & Passer, 1978).
venue", in front oflarge crowds, a weak inconsistent dive in the
competitive list or the loss of control over mental preparation Individual differences in competitive trait anxiety are assumed
skills (Scanlan et al., 1991). Which is closely related to the to develop from the cumulative effect of both positive and
final theme that refers to the perceived importance of negative consequences acquired over the individual's
competition. This latter theme which is defmed as the competition history (Martens, 1977). High competitive trait
recognition in magnitude of significance of both the event and anxious individuals appear to have experienced a history of
its outcome; may be either self-imposed and/or related to failure and/or negative evaluation.
significant others (Gould et al., 1993a; Scanlan et al., 1991).
Hence the diver attempting to earn a place on an international The importance of the competitive trait anxiety of an individual
team is far more likely to respond with anxiety, than is the diver is however, tempered by the fmding that with a few exceptions
just happy to be representing his/her provincial side. (Sanderson & Reilly, 1983), this variable carmot significantly be
related to performance (Cooley, 1987). It is proposed that the
The stress-source dimension, demands or costs of diving, refers significance of this variable lies within its mediational role
in particular to the immense time commitment required to between the effect of a competitive stressor on an athlete's state
achieve and maintain elite athlete status. In addition, the anxiety (Martens, 1977). This submission is verified through
distress associated with attempts to balance various life research which indicates trait anxiety to be a powerful predictor
commitments while concurrently tending to forfeit social of subsequent levels of state anxiety experienced (Cooley, 1987;
opportunities and maturational experiences; is incorporated. Gill & Martens, 1977; Scanlan, 1978; Scanlan & Passer, 1979)
Similarly, it is necessary to acknowledge the related theme of which is particularly important in light of the potential influence
personal costs in which athlete's perceive to experience a loss in of state anxiety on performance (Sonstroem & Bernardo, 1982).
either self-worth or identity (Gould et al., 1993a; Scanlan et al.,
1991). Considering the global and transitory nature of self-esteem, it
should be expected to be only moderately associated with sport-
Stressors involving interactions with significant others (IWSO); specific stress (Scanlan & Lewthwaite, 1984). Nevertheless, it
pertain to the experience of difficult or unpleasant interactions is likely that trait self-esteem, characterised as the average level

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of self-esteem with respect to a specific activity, will indirectly athletes do not experience extreme levels of pre-competitive
affect performance in an individual competitive event since state anxiety (Martens et al., 1990). The relative disposition of
changes in the level of state self-confidence will fluctuate this construct with respect to the individual nature of
depending upon and according to its trait counterpart (Taylor, springboard diving is however significant. In particular, divers
1987). are likely to display significantly heightened cognitive and
somatic state anxiety (Simon & Martens, 1979; Martens et al.,
While there are many situational variables such as perceived 1990) with depressed state self-confidence than their team
importance, presence of an audience, knowledge of opponent's counterparts (Hammermeister & Burton, 1995; Wong, Lox, &
ability and parental pressure which may have an impact on the Clarke, 1993).
magnitude of pre-competitive stress (Cooley, 1987); only the
two interrelated variables of outcome expectancy and Due to participation motives and adoption of less ego
experience will be discussed. These aforementioned threatening goals; cognitive state anxiety has been identified as
constituents are selected in light of their relevance to the decreasing with age (Hammermeister & Burton, 1995; Martens
antecedent stressors previously discussed. et al., 1990). In contrast, cognitive anxiety increases for elite
athletes. Similarly, athletes participating in subjectively scored
Athletes' perceptions of potentially anxiety-eliciting sport sports (lWSO stressor), as opposed to events with objective
situations are likely to be influenced by self expectations of evaluation criteria, given the uncertainty and lack of participant
their performances (Scanlan & Lewthwaite, 1984) and is control over outcome (Lox, 1992; Matheson & Mathes, 1991),
indicated to be an influential predictor of pre-competitive stress. indicate increased levels of cognitive state anxiety and
Consequently, an athletes' perceptions of their potential success decreased levels of self-confidence (Hammermeister & Burton,
and ability in a specific sport environment (personal struggles 1995; Krane & Williams, 1987; Martens et al., 1990).
stressor) will subsequently lead them to expect certain outcomes
as a result of their perceived competence (Fisher & Zwart, In addition, concern over perceived ability (personal struggles
1982). It follows that the provincial champion who may stressor) in conjunction with greater uncertainty regarding
realistically expect to medal or at least [mal at a national diving personal performance (NAOC stressor), both of which are
event, is less likely to develop precompetitive stress than the related to outcome expectancy and decreased self-esteem, is
diver who expects to be knocked out in the first preliminary positively correlated with heightened cognitive state anxiety
round. (Gould et al., 1984; Lox, 1992). The extent to which these
stressors are perceived as threatening, is mediated by both the
With respect to nature of the sport, the experience of the variables of trait anxiety and experience. An increased level of
individual athlete needs to be examined. Diving as an individual experience is negatively related to heightened cognitive anxiety;
sport inherently possesses an increased potential for greater while high trait anxiety is positively correlated.
social evaluation in that the focus tends to be more strongly on
the individual's performance; which significantly influences the Perceived importance regarding personal performance (NAOC
subjective perception of both the NAOC and IWSO categories stressor); with the mediating intrapersonal variable of trait
of stressors. In support of this proposal, research by Simon and anxiety (Gould et al., 1984) is positively correlated with
Martens (1979) indicate pre-competitive state anxiety levels to somatic anxiety (Lox, 1992). Somatic state anxiety transpires
be dependent on the sport played; with individual sport as a reflexive response to various environmental stimuli, for
participants demonstrating higher levels than their team example nature of the venue, and is associated with the
counterparts (Scanlan & Lewthwaite, 1984). inception of competition stressors (Gould et al., 1984).

Gould et al. (1983a), indicated a significant relationship Temporal patterning of pre-competitive anxiety levels is
between experience, trait anxiety and the feelings of indicated as a significant differentiating constituent. Elite divers
inadequacy. In other words, experience can be regarded as a were found to experience increased anticipatory anxiety which
powerful predictor in the likelihood of sources of stress such as reached its peak one day prior to the competition (Highlen &
personal struggles. In addition, in one of the few studies Bennett, 1983), with an acute decrease immediately prior to
involving divers (Highlen & Bennett, 1983), subjects competing (Highlen & Bennett, 1983; Mahoney & Avener,
acknowledged a lack of experience as significantly related to 1977). By comparison, their less successful counterparts
poor performances; thereby indicating increased levels of continued to experience these increasing levels with a peaking
national and international experience as important in and subsequent levelling; only one hour prior to performance
performance enhancement of elite divers. It follows that (Highlen & Bennett, 1983).
increased opportunities to perform under stressful competitive
situations are likely to assist in coping with the negative Although these divergent anxiety patterns may be associated
performance effects of stress. with the differential requirements associated with open- and
closed-skill sport types, there are other equally feasible
Stress response explanations such as the muscular movements required
What athletes extract from sport situations would appear to be a (Highlen & Bennett, 1983). Similarly, the discrepancies in the
function of their general disposition to be anxious in literature may in part be due to the utilisation of nonvalidated
competitive sport settings plus their perceptions and unidimensional measures of state anxiety; as opposed to
expectations of themselves in specific situations (Fisher & validated multidimensional measures. The literature indicates
Zwart, 1982). Stress responses are mediated by more than one's somatic anxiety to steadily increase prior to competition,
immediate perception of the situation, in that information is reaching its peak and subsequent dissipation at competition
stored from past experiences in similar situations. An onset; whereas cognitive anxiety and confidence show little
individual's response to a current situation will be affected by temporal fluctuation (Gould et aI., 1984).
the degree to which the stored information is brought into action
(Fisher & Zwart, 1982). Another potentially significant determinant is the interpretation
of the anxiety response. Jones, Hanton and Swain (1994),
Although evidence is accumulating indicating that high levels of indicated no difference in intensity of cognitive and somatic
competitive trait anxiety may be linked with heightened pre- state anxiety amongst elite and non-elite swimmers. Their
competitive state anxiety; research suggests that the majority of interpretations of these responses with respect to the potential

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consequences for subsequent performance, differed markedly. motor and physiological requirements of the sport (Taylor,
The elite group reported significantly higher levels of self- 1987). With respect to diving, a sport requiring fine
confidence and ascribed both their responses as potentially neuromuscular control, lower levels of somatic anxiety are
facilitative to performance (Jones et al., 1994), consequently associated with increased individual performance (Gould et al.,
attesting to the decreased likelihood of an athlete to describe 1987; Taylor, 1987).
this experience as anxiety. Similarly, those athletes
experiencing decreased confidence in their ability are Ineffective cognitive patterns are represented by too many, too
predisposed to experiencing anxiety as debilitative (Jones et al., few thoughts, task irrelevant thoughts and negative thoughts.
1994). These negative thoughts typically emanate from the personal
struggles source of stress and characteristically incorporate self-
Perceived ability (personal struggles stressor), which doubts regarding personal ability. For divers, these typically
subsequently relates to both self-esteem and outcome take the form of either praying that they don't miss their take-
expectancies are significantly related to antecedents of state off or negative imagery whereby a diver may visualise
self-confidence (Gould et al., 1984; Lox, 1992). Specifically themselves landing right over or even failing a dive. Self-
where athletes question their ability, subsequent threat defeating thoughts as a consequence of perceived negative
perceptions result in lower proportions of experienced state self- situational variables such as failure expectancies are also
confidence (Lox, 1992). It follows therefore, that athletes manifested (Eklund, 1996; Gould, Eklund, & Jackson, 1992). A
participating in subjectively scored sports (IWSO stressor), as strong correlation between these negative thoughts and low-
opposed to events with objective evaluation criteria, indicate levels of performance is attested (Eklund, 1996). Some pre-
relatively decreased levels of self-confidence (Krane & competitive self-doubt within the context of positive
Williams, 1987; Martens et al., 1990). performance expectancies may still allow for optimal
performance (Eklund, 1996; Gould et al., 1993b).
Performance effects
State anxiety and self-confidence are able to exert considerable There are a number of situational and task variables that have
influence on performance (Taylor, 1987). Both research and been demonstrated to be related to both level of arousal and
anecdotal evidence propose that self-confidence functions to performance. Considering that as arousal increases, there is a
enhance performance whereas cognitive anxiety registers a concurrent reduction of task relevant cues used by an
subsequential performance impairment (Martens, Burton, individual; complexity of the task is of fundamental importance
Vealey, Smith & Bump, 1983). Cognitive state anxiety and state (Wachtel, 1968; Walker, Nideffer & Boomer, 1977). Thus the
self-confidence have been linked to outcome expectancy and more complex second set or optional dives are at a greater risk
therefore continue to affect performance throughout the for increased interference. Interacting with task complexity is
competitive event. Consistent with the multidimensional anxiety the level of skill of the individual athlete. As a function of both
model; it is proposed that cognitive state anxiety is likely to a high level of skill and considerable practice, tasks are
have a greater and more consistent impact on performance than simplified. Consequently, motor responses become more
somatic state anxiety (Gould et al., 1984; Martens et al., 1983) automatic, requiring less conscious effort and attention. In
provided the latter doesn't become so great as to divert attention addition, through a reduction in the number of cues they
from the task. respond to, the athlete becomes more efficient; thereby
decreasing the likelihood of becoming overloaded and confused
Gould, Petlichkoff Simons and Vevera (1987) devised an as arousal levels increase(Walker et al., 1977). For example,
appropriate investigation of the interdependence between CSAl- following years of practice the elite diver is able to isolate a
2 subscales and pistol-shooting performance. No correlation single crucial detail in an otherwise complex hurdle movement.
between cognitive state anxiety and performance was indicated. Despite increasing arousal these divers are then still able to
Somatic state anxiety was found to exhibit a curvilinear correctly achieve this action, thereby enhancing the likelihood
performance relation (Gould et at 1987) while a concurrent of executing a successful dive.
negative linear trend for self-confidence was demonstrated
(Gould et al., 1987; Karteroliotis & Gill, 1987). By contrast, Elite athletes indicated the ability to utilise their anxiety as a
conflicting results with professional soccer teams indicated stimulant to increase performance levels as opposed to over
cognitive worry as consistently and inversely related to arousing themselves into panic states through either self-
performance (Rodrigo, Lusiardo & Pereira, 1990). Finally, verbalisations and/or images which function to reinforce self-
using the CSAI-2 and intraindividual performance measures, doubts and negative performance expectancies (Mahoney &
Burton (1988) found cognitive anxiety to be more strongly and Avener, 1977). Thus, a negative correlation between self-doubt
consistently related in terms of a negative linear relationship to as a source of stress and optimal performance becomes evident.
swimming performance than is somatic anxiety. This latter The applicability of these results must however be interpreted
study indicated a positive linear trend for self-confidence. This with caution in that only a small samples population and
is especially applicable to springboard diving which requires the unidimensional operationalization of anxiety was utilised (Jones
diver to compete a list of 10 or 11 dives for females and males et al., 1994).
respectively. Given that the diver has considerable time to
evaluate the performance of each dive prior to the following Diving can be particularly sensitive to the influence of arousal.
round, the potential influence of cognitive state anxiety in this Researchers have noted that increasing arousal results in
sport is immense. For example too many negative thoughts internal noise in the form of increased muscle tension and
following the unsuccessful execution of a dive and the athlete is autonomic activity (Wine, 1971). This interference makes
unlikely to be at an optimal anxiety level by the time it is his/her subsequent concentration difficult. Concentration is vital to
tum to perform again. By contrast, a successfully executed dive success given that the entire dive is completed within seconds of
in turn increases self-confidence for the remaining dives and its initiation. This highlights the importance of being able to
hence stimulates an enhanced performance. focus attention on only a few key aspects such as the take-off or
hurdle and spotting of the break and entry. Similarly, increasing
The only consistent finding is the significant curvilinear trend levels of tension act to interfere with co-ordination, mobility
between somatic state anxiety and performance (Karteroliotis & and timing (Walker et al., 1977), the latter being perhaps one of
Gill, 1987; Landers, 1994). The extent to which somatic anxiety the most crucial elements of springboard diving. Without
is associated with improved performance is dependent upon the successful rhythm and timing of the board, the diver is

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prevented from achieving maximum height and lift. Incorrect Conclusions
timing in the hurdle also results in a non-ideal movement away The colIective literature indicates that successful elite athletes
from the board, in addition to hampering the diver's resulting are more self-confident, better able to concentrate and less
rotation. Thus in the absence of a consistent and well-timed take likely to experience preoccupation with failure or outcome
off; the diver is unlikely to successfully execute their dive. expectancy thoughts. In addition, these athletes exhibit more
Initially, as arousal begins to increase, muscles begin to tense positive thoughts and possess an increased capacity to cope with
and attention narrows, a process that often transpires in the their anxiety (Gould et al., 1992; Gould, Weiss & Weinberg,
absence of the diver's cognitive awareness. It is likely that at 1981; Highlen & Bennett, 1979, 1983; Mahoney & Avener,
this point, these low levels of arousal actually assist the diver to 1977; Meyers, Cooke, Cullen & Liles, 1979). It nevertheless
block out all other potentially distracting stimuli and focus only remains difficult to establish conclusions with respect to the
on the relevant and key elements necessary to perform. This is possibility of sport-specific characteristics. Consequently,
why elite divers are seldom even aware of external annoyances while the open- and closed-skill typology approach warrants
such as people walking in front of the board, cell phones further investigation; a greater diversity of sports which
ringing, flash photography etc. integrates type of motor activity; contact vs. non-contact and
individual vs. teams needs to be considered (Highlen & Bennett,
With additional arousal increments, the diver begins to become 1983).
cognitively aware and construes the experience as anxiety. At
this time excessive muscle tension is keeping the individual With respect to perception of threat, the literature (Scanlan &
from relaxing and from feeling solid on the board. With further Lewthwaite, 1984; Scanlan & Passer, 1978, 1979) indicates that
narrowing of attention, concentration time increases as does performance expectancies and competitive trait anxiety are
muscle tension which results in a loss of cognisance of some of operational in both the diverse contexts of individual as well as
the external environmental cues that help the diver estimate team sports; retain this influence over a broad setting and are
time; thereby creating accelerated sensations (Walker et al.. fundamental yet stable predictors of pre-competitive stress
1977). The diver begins to experience considerable impairments (Scanlan & Lewthwaite, 1984). In order to begin to seriously
in a number of factors necessary to successfully complete a dive understand athletes' anxiety patterns, and in an attempt to
(Walker et al., 1977). These include co-ordination, speed, improve or predict performance outcomes; both an
timing, strength of push out the board, balance and ability to understanding of the determinants of competitive anxiety
stretch. Consequently, this results in the diver generally rushing (Cooley, 1987) in association with the reciprocal interaction
to complete the dive. While this may take the form of walking between athletes and their specific sport environments must be
down the board too fast or pushing into the last step too early; considered (Fisher & Zwart, 1982). This necessitates a theory
the net result is the prevention of maximum lift and rotation of the process of stress reactions, their antecedents and of the
from the board, both of which function to hinder performance. dispositions related to this process be elaborated (Krohne,
Even these slight misjudgements in timing often result in a dive 1990).
that normally lands upright, to be either too short or too over.
Relatively few studies involving elite springboard divers, with
It is important to point out that diving is a complex task and that none examining antecedents and consequences of pre-
as the complexity increases the negative effects of arousal on competitive stress, can be located. Research which accounts for
performance increase. Emphasis on the mastery of fundamentals the nature of the sport, experience and skill level while utilising
accordingly results in greater resistance to the negative competitive events of equal importance needs to be addressed
influence of stress and a subsequent greater consistency in (Mahoney & Avener, 1977). Most of the elite-athlete sport
performance (Walker et al., 1977). psychological performance research has been conducted with
self-report instruments and is of a retrospective nature.
The complex interaction between the various tress components Although this provides valuable information, this form of
is depicted in fig I., and serves as a functional illustration of the research has several important limitations; indicating a need to
pre-competitive stress process. move away from the identification of general factors toward a
more in-depth, qualitative examination.

Stress
Response

Competition Intrapersonal Variables State Anxiety


- negative aspects - trait anxiety - cognitive Attention
- costs of skating - self esteem - sematic

Noncompetition Situational Variables


- interactions with - outcome expectancy Self Confidence
significant others - experience
-personal

Figure 1. Schematic Representation of Pre-competitive Stress

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