Our Lady of the Pillar College – San Manuel, Incorporated

Learn
District 3, San Manuel, Isabela

Basic Education Department

S.Y. 2020 – 2021

ing
Modu
le
in
PERSenior High School
SON
AL
DEV
ELO Elvis Pabro Viernes
Subject Teacher

PME Module 1:

NT
1 | Personal Development
 Self-Development

 INTRODUCTION AND FOCUS QUESTIONS:

 LESSONS AND COVERAGE:

In this module, you will examine the above questions when you take the following lessons:

Lesson 1 – Knowing Oneself

Lesson 2 – Developing the Whole Person
Lesson 3 – Developmental Stages in Middle and Late Adolescence
Lesson 4: The Challenges of Middle and Late Adolescence

In these lessons, you will do the following:

Lesson 1  Explain that knowing oneself can make a person accept his/her strengths and limitations
and dealing with others better
 share his/her unique characteristics, habits, and experiences
Lesson 2  discuss the relationship among physiological, cognitive, psychological, spiritual, and
social development to understand his/her thoughts, feelings, and behaviors
 Evaluate his/her own thoughts, feelings, and behaviors
 Show the connections between thoughts, feelings, and behaviors in actual life situations

Lesson 3  Discuss developmental tasks and challenges being experienced during adolescence
 Evaluate one’s development through the help of significant people around him/her
( peers, parents, siblings, friends, teachers, community leaders)
 Identify ways that help one become capable and responsible adolescent prepared for
adult life
Lesson 4  Discuss understanding of mental health and psychological well-being to identify ways to
cope with stress during adolescence
 Identify causes and effects of stress in one’s life
 Demonstrate personal ways to cope with stress and maintain mental health

 MODULE MAP
 EXPECTED SKILLS


2 | Personal Development