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  • Milk Drunk 101 Worksheet PDF

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    rusty
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    This 3-part document provides secrets from a lactation consultant to increase milk supply. Secret #1 suggests frequent nursing or pumping to stimulate milk production. Secret #2 recommends drinking plenty of water to stay hydrated and support lactation. Secret #3 advises eating a balanced diet with adequate calories and nutrients to fuel milk production.

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    This 3-part document provides secrets from a lactation consultant to increase milk supply. Secret #1 suggests frequent nursing or pumping to stimulate milk production. Secret #2 recommends drinking plenty of water to stay hydrated and support lactation. Secret #3 advises eating a balanced diet with adequate calories and nutrients to fuel milk production.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    41 views1 page

    Milk Drunk 101 Worksheet PDF

    Uploaded by

    rusty
    This 3-part document provides secrets from a lactation consultant to increase milk supply. Secret #1 suggests frequent nursing or pumping to stimulate milk production. Secret #2 recommends drinking plenty of water to stay hydrated and support lactation. Secret #3 advises eating a balanced diet with adequate calories and nutrients to fuel milk production.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Milk Drunk 101

    A LACTATION CONSULTANT'S TOP 3


    SECRETS TO A GREAT MILK SUPPLY

    SECRET #1

    SECRET #2:

    SECRET #3:

    Workshop led by Lindsey Shipley, RN, IBCLC


    from @lactationlink
    www.lactationlink.com

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