Scribd Logo
Upload

Welcome to Scribd!

  • Go Foods

    Uploaded by

    ella sus
    107 views2 pages
    The document discusses three food groups - Go foods, Grow foods, and Glow foods. Go foods like bread, rice and cereals provide carbohydrates for energy. Grow foods such as milk, yogurt and cheese promote growth and development. Glow foods rich in vitamin D, especially green leafy vegetables, enhance skin health and quality. Breads provide energy, fruits and vegetables aid glow, and dairy supports growth.

    Original Description:

    Original Title

    GO FOODS

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses three food groups - Go foods, Grow foods, and Glow foods. Go foods like bread, rice and cereals provide carbohydrates for energy. Grow foods such as milk, yogurt and cheese promote growth and development. Glow foods rich in vitamin D, especially green leafy vegetables, enhance skin health and quality. Breads provide energy, fruits and vegetables aid glow, and dairy supports growth.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    107 views2 pages

    Go Foods

    Uploaded by

    ella sus
    The document discusses three food groups - Go foods, Grow foods, and Glow foods. Go foods like bread, rice and cereals provide carbohydrates for energy. Grow foods such as milk, yogurt and cheese promote growth and development. Glow foods rich in vitamin D, especially green leafy vegetables, enhance skin health and quality. Breads provide energy, fruits and vegetables aid glow, and dairy supports growth.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    GO FOODS- Go foods are the type of a food group that provides energy, hence the name "go".

    Examples
    of this type of food group are bread, rice cereals and other foods that primarily provides carbohydrates.

    GROW FOODS- Grow foods are foods that enhances growth development. Foods like milk, yogurt,
    cheese and other dairy products are types of this food group. 

    Lastly, GLOW FOODS- Glow foods are foods that enhances the quality or the "Glow" of our skin. These
    foods are rich in Vitamin D that is important for the development of a healthy skin. Green-leafy
    vegetables are examples of this food group. 

    Also:

    Breads and other grains are Go foods. They help us to run, jump and play all day. 

    Fruits and vegetables are Glow foods. They help our hair shine and our eyes sparkle. 

    Dairy, meat and meat alternatives are Grow foods. They help us to grow big and strong.

    Read more on Brainly.ph - https://brainly.ph/question/229965#readmore

    You might also like