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GO
FOOD GROUP gives our bodyheat and energy. Foods rich
in carbohydrates and starchy foods such as rice,
corn,bread, oatmeal, macaroni, noodles, potatoes,
camote, gabi, cassava and others. Food rich in sugar are
cakes, candies, honey, jam, jellies, mollases and ice
cream GROW FOOD GROUP repairs and build our body
cells and tissues. It makes us grow Food rich in protein
are poultry foods, meat meat products, eggs, milk
products, fishes, shrimps, crabs, mongo, beans, gelatin,
soya, bean, peanuts, cereals like rice and corn. GLOW
FOOD GROUP regulate and protect our body. Glow foods
are rich in minerals and vitamins. Minerals rich foods are
milk, cheese, fish, shellfish, such as oyster and shrimp,
mussles, clams, seaweeds, lobster, anchovies, mongo
sprouts, soybeans, soy milk, cashew,
The three basic food groups are Go,Glow and
Grow.
1.GO FOOD GROUP gives our body heat and energy.
Foods rich in carbohydrates and starchy foods such as
rice, corn,bread, oatmeal, macaroni, noodles, potatoes,
camote, gabi, cassava and others.
Food rich in sugar are cakes, candies, honey, jam,
jellies, molasses and ice cream.
http://wiki.answers.com/Q/What_are_the_functions_of_th
e_3_basic_food_groups#page2
English
1. The three basic food groups are Go, Glow and Grow ..
repair FOOD GROUP and build our body cells and tissues.