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Hello,

It's the New Year – so the perfect time to make small changes towards
a healthier lifestyle. And to make it a little easier we have lots of
handy tips and delicious Flora pro.activ recipes to help you on your
way!
Our warm and delicious fish pie recipe combines white fish, prawns
and salmon – which is full of great omega oils.

We get to the bottom of why men and women have different

cholesterol levels and what we can learn from the two genders.
And we have an exclusive interview with TV and radio presenter
Gloria Hunniford for her new book Glorious Grandparenting – a warm
and insightful look at grandparenting.
February is the shortest month of the year, so don't let it go by too
quickly!

Read how Anna and Vince improved their lifestyle and diet with
Flora pro.activ. Have you also reached a goal by incorporating
Flora pro.activ into your diet? Share your story with us today.

Warm up with this healthy fish pie, featuring a mix of salmon,

haddock and prawns. Potatoes and cheese bring it all
together for a tasty, warming meal.

For more delicious recipes, visit our recipes section.

 Why do men have different cholesterol levels from women?
Dr Sarah Jarvis investigates the differences and what to
expect later in life.

Read our special report on heart health and menopause.

In our exclusive interview, TV presenter Gloria Hunniford

gives us a preview of her latest book Glorious
Grandparenting – a humorous and revealing look at
grandparenting.

Read about another inspiring grandmother, who ran around

the world.

Flora pro.activ comes in a variety of spreads, mini health

drinks and milk too, so you can choose your way to lower
cholesterol. Just have three servings a day of Flora pro.activ
milk or spread or one mini health drink to get the optimum
effect.

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Registered office: Springfield Drive, Leatherhead, Surrey KT22 7GR