Recipe Category / Sweets / Desserts

Ultimate Pancakes

20 minutes 2-4 1
Ηands on Portion(s) Difficulty

Recipe main pancakes Ingredients

Method 200 g strained yogurt

1 egg
In a large bowl, whisk the yogurt, egg, vegetable oil, a pinch of 50 ml seed oil
salt, vanilla and 50 g of sugar together, until completely combined. 1 pinch salt
Add the flour, baking soda and gently whisk, just to combine but do 1 teaspoon(s) vanilla extract
not overmix. 50 g granulated sugar
Heat a 30 cm non stick pan over medium heat. 120 g self-rising flour
Add a tablespoon of butter and cook over moderate heat. Don't 1 teaspoon(s) baking soda
cook over high heat because the pancakes could burn on the 1 tablespoon(s) butter
outside before completely cooked on the inside. maple syrup, to serve
Add 3 tablespoons of batter to the pan leaving enough space
between them as they will spread out. 1 tablespoon for each Διατροφικός πίνακας
pancake.
Check the edges and when you see they pancakes are nicely
Nutrition information per portion
caramelized on one side, use a spatula to flip them over. About 2-
3 minutes on each side. (You will know they are ready when they
don't stick to the pan). 351 18.0 5.6 39.0
When ready, transfer the pancakes to a serving dish. Serve with Calories Total Fat Saturated Total
honey, walnuts, fruits, maple syrup or whatever other toppings you (kcal) (g) Fat (g) Carbs (g)
may like.
Wipe the pan with paper towels so that the next batch won't burn. 18 % 26 % 28 % 15 %
Add some butter and repeat the process with the remaining batter,
until you create a stack of pancakes!
16.0 7.6 0.62
Sugars Protein 1.2 Sodium
(g) (g) Fibre (g) (g)

18 % 15 % 5% 10 %