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  • DR - Irfana Akhtar

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    sailusha
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    We often take our health for granted until we get sick, and sayings like "health is wealth" remind us of the importance of prioritizing our well-being. While doctors can provide medical expertise, no one understands our body better than ourselves, so we must start taking responsibility for our health by learning to listen to what our body is communicating through feelings of injury or illness rather than assuming others have all the answers.

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    We often take our health for granted until we get sick, and sayings like "health is wealth" remind us of the importance of prioritizing our well-being. While doctors can provide medical expertise, no one understands our body better than ourselves, so we must start taking responsibility for our health by learning to listen to what our body is communicating through feelings of injury or illness rather than assuming others have all the answers.

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    33 views1 page

    DR - Irfana Akhtar

    Uploaded by

    sailusha
    We often take our health for granted until we get sick, and sayings like "health is wealth" remind us of the importance of prioritizing our well-being. While doctors can provide medical expertise, no one understands our body better than ourselves, so we must start taking responsibility for our health by learning to listen to what our body is communicating through feelings of injury or illness rather than assuming others have all the answers.

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    © All Rights Reserved
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    I t is only when you get sick that you understand the importance of health. “Health is wealth”.

    We
    have been hearing this adage since our childhood. “Human beings are energy systems”, is yet
    another adage that echoes in our ears quite often. If you have no energy, you become a dead duck.
    Every task that modern life demands consumes a lot of energy. However, when it comes to our
    body’s health & energy levels, we grow up assuming doctors have all the answers regarding our
    health. But, who knows the body better than the one living in it? We have to start taking
    responsibility. We need to learn to feel what our body is doing and listen to what it is saying when
    we become injured or ill. The surprising fact is that many people think that restoring health and
    curing diseases are solely the responsibility of the medical professionals.

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