When you first heard about Yonanas®, were you skeptical?

You probably thought there was just no way that frozen bananas
and other fruits could be reincarnated into a healthy “ice cream”
you could eat anytime. It just sounds crazy!

Well, we were skeptical too! When we first started experimenting

with healthy desserts, we weren’t sure we’d be able to create
something that would replace our craving for ice cream—a
craving that so many of us have. But the daily temptation for
sweet treats kept us going until… Yonanas was born. It also
inspired us to create fun, healthy, delicious and sometimes
decadent Yonanas desserts!

All of us at Yonanas hope that these recipes will inspire you

to make healthier dessert choices, as well as to try your own
creations: the possibilities for Yonanas treats are endless.
The only limit is your imagination!

Wishing you great desserts and great health!

Eileen
Co-inventor
watermelon
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen seedless watermelon
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen watermelon
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
summer melon
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen cantaloupe
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/3 cup of cantaloupe
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
coconut chai
Ingredients:
4 frozen bananas
1/4 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
2 frozen coconut milk cubes
Directions:
Coconut Milk Cubes: Freeze coconut milk in ice cube trays.
TIP: Do not shake can of coconut milk. Skim coconut
from top to fill ice cube trays leave remaining coconut
water. This will help create creamier coconut cubes!
1 ) Sprinkle cardamom, cinnamon and ginger over
frozen bananas and let sit for 10 minutes
2 ) Insert 1 frozen banana
3 ) Add 2 frozen coconut cubes
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
2
chili chocolate chocolate hazelnut
Ingredients: Ingredients:
2 frozen over-ripe bananas 2 frozen over-ripe bananas
1 oz dark chocolate infused with chili pepper 2 tablespoons chocolate hazelnut spread

Directions: Directions:
1 ) Insert 1 frozen banana 1 ) Insert 1 frozen banana
2 ) Add 1/2 oz dark chocolate infused with chili pepper 2 ) Add 1 Tbs hazelnut spread
3 ) Alternate remaining ingredients 3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine 4 ) Stir in bowl to combine
5 ) Enjoy! 5 ) Enjoy!

Optional:
Spread into a crepe for a delicious dessert or
breakfast treat

3
simply yonanas
Ingredients:
2 frozen over-ripe bananas

Directions:
1 ) Insert 1 frozen banana
2 ) Add remaining banana
3 ) Enjoy!

4
s’more yonanas
Ingredients:
2 frozen over-ripe bananas
2 cinnamon graham crackers
1 oz dark chocolate bar

Directions:
1 ) Insert 1 frozen banana
2 ) Add second banana
3 ) In microwave, warm 1 cinnamon
graham cracker with piece of dark
chocolate bar for 10 seconds on medium
4 ) Layer Yonanas on top of warm graham
cracker and chocolate & top with
remaining graham cracker
5 ) Optional: Add marshmallow on Yonanas
before topping with remaining graham
cracker
6 ) Enjoy!

5
mint
chocolate chip
Ingredients:
2 frozen over-ripe bananas
1 oz mint-infused chocolate bar

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 oz mint-infused chocolate
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

6
chocolate
Ingredients:
2 frozen over-ripe bananas
2 teaspoons cocoa powder

Directions:
1 ) Sprinkle cocoa over frozen bananas
and let sit for 10 minutes
chocolate almond
2 ) Insert 1 frozen banana
3 ) Add remaining banana Ingredients:
4 ) Enjoy! 2 frozen over-ripe bananas
1 oz dark chocolate bar
2 tablespoons toasted almonds

chocolate chip Directions:

1 ) Insert 1 frozen banana
2 ) Add 1/2 oz dark chocolate bar
Ingredients: 3 ) Add 1 Tbs toasted almonds
2 frozen over-ripe bananas 4 ) Alternate remaining ingredients
1 oz dark chocolate bar 5 ) Stir in bowl to combine
6 ) Enjoy!
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 oz dark chocolate bar
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

7
 chocolate
toasted coconut
Ingredients:
chocolate coconut 2 frozen over-ripe bananas
1 oz dark chocolate bar
4 frozen coconut milk cubes
Ingredients:
1/4 cup toasted coconut
2 frozen over-ripe bananas
1 oz dark chocolate bar
1/4 cup shredded coconut Directions:
Coconut Milk Cubes: Freeze coconut milk in ice cube trays.
TIP: Do not shake can of coconut milk. Skim coconut
Directions:
from the top of the can to fill ice cube trays leaving
1 ) Insert 1 frozen banana
remaining coconut water. This will help create creamier
2 ) Add 1/2 oz dark chocolate bar
coconut cubes!
3 ) Alternate remaining bananas and chocolate
4 ) Stir in bowl to combine
1 ) Insert 1 frozen banana
5 ) Sprinkle 1/4 cup shredded coconut on top of Yonanas
2 ) Add 2 frozen coconut cubes
6 ) Enjoy!
3 ) Add 1/2 oz dark chocolate
4 ) Alternate remaining bananas, chocolate and coconut
5 ) Stir in bowl to combine
6 ) Sprinkle toasted coconut over Yonanas
7 ) Enjoy!

8
 Recipe courtesy of
karma chow Melissa Costello of
karma chow

cookie dough Melissa is an author,

culinary nutritionist &
wellness coach. Her
Ingredients:
recent cookbook,
2 cups spelt or oat flour 1/4 teaspoon cardamom
The Karma Chow
3/4 cups rolled oats 1 cup grain-sweetened or
Ultimate Cookbook
1/2 cup chopped walnuts vegan chocolate chips
has become highly
(optional) 2/3 cup agave nectar
popular among vegans
1/2 teaspoon sea salt 2/3 cup melted coconut oil
and non-vegans alike.
3/4 teaspoon baking soda 2 tablespoons almond milk
Melissa is the creator of 30 Day
1/8 teaspoon cinnamon or coconut milk
Vital Life Cleanse and also
1 teaspoon vanilla extract
personal chef to P90X Fitness
Directions (a): Guru, Tony Horton. These
Combine the oat flour, oats, walnuts, salt, baking soda, cookies happen to be Tony’s
cinnamon, cardamom and chocolate chips in a bowl and all- time favorite.
whisk together to combine and break up any lumps. In www. karmachow.com
another medium-sized bowl whisk together the agave
nectar, coconut oil, milk, and vanilla until well combined.
Pour the wet ingredients into the dry ingredients and
stir together with a wooden spoon until well combined.
Refrigerate for 10 minutes to firm the batter. Freeze cubes
of batter to make Cookie Dough Yonanas (see pg. 11).

(b): Place the batter by the spoonful on a baking sheet

lined with parchment paper. Bake for 10 to 12 minutes or
until golden brown. Remove and cool on a wire rack. Use
cookies to make Cinnamon Yonanas Cookie Sandwich
(see pg. 18).

9
cookie dough
Ingredients:
2 frozen over-ripe bananas
4 cubes of frozen Karma Chow Cookie
Dough (see pg. 9)
NOTE: Omit cardamom from Karma
Chow recipe for Cookie Dough Yonanas.

Directions:
1 ) Insert one frozen banana
2 ) Add 2 frozen cookie dough cubes
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

10
cookies & cream
Ingredients:
2 frozen over-ripe bananas
2 chocolate sandwich cookies
NOTE: Cookies without high fructose corn syrup can be
found in the healthy food section of most grocery stores.

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1 sandwich cookie
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

Cookies & Cream Parfait with Berries:

For the cookies and cream parfait start with the Cookies
& Cream Yonanas recipe. In a tall clear glass begin with
a layer of strawberries, raspberries or blackberries.
Add a scoop of Cookies & Cream Yonanas and repeat by
alternating layers. Finish by garnishing with mint.

11
cinnamon
Ingredients:
2 frozen over-ripe bananas
1/2 teaspoon ground cinnamon
Directions:
1 ) Sprinkle cinnamon over frozen bananas
and let sit for 10 minutes
2 ) Insert 1 frozen banana
3 ) Add remaining banana
4 ) Enjoy!
cinnamon cocoa
Ingredients:
2 frozen over-ripe bananas
2 teaspoons cocoa powder
1/2 teaspoon ground cinnamon
Directions:
1 ) Combine cocoa powder and ground cinnamon
to create one spice blend
2 ) Sprinkle spice mixture over bananas and let sit
for 10 minutes
3 ) Insert 1 frozen banana
4 ) Add remaining banana
5 ) Stir in bowl to combine
6 ) Enjoy!
12
chocolate
hazelnut chip
Ingredients:
2 frozen over-ripe bananas
1 oz hazelnut chocolate bar
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1 oz hazelnut chocolate
3 ) Add remaining banana
4 ) Stir in bowl to combine
5 ) Enjoy!
coffee
Ingredients:
2 frozen over-ripe bananas
2 teaspoons finely ground espresso powder
(decaf espresso optional)
Directions:
1 ) Sprinkle bananas with espresso powder and
let sit for 10 minutes
2 ) Insert 1 frozen banana
3 ) Add remaining banana
4 ) Enjoy!
13
 spicy carrot cake
Ingredients:
2 frozen over-ripe bananas
2 coconut ginger cubes
4 spicy carrot cubes

cake & yonanas 2 tablespoons chopped toasted walnuts

Directions:
Ingredients:
Coconut Ginger Cubes: Cocounut milk, 12 small pieces of
2 frozen over-ripe bananas
candied ginger and 2 tablespoons toasted walnuts. Mix
1 favorite muffin
ingredients together in a large bowl. Spoon into ice cube
tray and freeze overnight.
Directions:
1 ) Insert 1 frozen banana
Spicy Carrot Cubes: 8 oz carrot baby food, 1/2 teaspoon
2 ) Add 1/2 of your favorite muffin
cinnamon powder and 1/4 teaspoon cardamom. Mix
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine ingredients together in a large bowl. Spoon into ice cube
5 ) Enjoy! tray and freeze overnight.

1 ) Insert 1 frozen banana

2 ) Add 2 spicy carrot cubes
3 ) Add 1 coconut ginger cube
4 ) Alternate remaining bananas and cubes
5 ) Stir in bowl to combine
6 ) Sprinkle toasted walnuts over Yonanas
7 ) Enjoy!

14
yonollis
Ingredients:
4 frozen over-ripe bananas
1/2 teaspoon ground cinnamon
1 tablespoon orange zest
4 pre-made cannoli shells
powdered sugar for dusting
1/3 cup mini chocolate chips

Directions:
1 ) Dust bananas with cinnamon and let
sit for 10 minutes
2 ) Insert 1 frozen banana
3 ) Add 1/2 of the orange zest
4 ) Add remaining bananas and zest until
combined
5 ) Pour cinnamon orange cannoli filling into a
pastry bag with round tip or a gallon plastic
bag with corner of bag cut
6 ) Pipe filling into cannoli shells, dust
with powdered sugar and sprinkle mini
chocolate chips onto tips of cannoli
7 ) Enjoy!

15
strawberry
pineapple
Ingredients:
2 frozen over-ripe bananas
1/2 cup frozen strawberries
1/2 cup frozen pineapple chunks

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen strawberries
3 ) Add 1/4 cup frozen pineapple chunks
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!

16
cinnamon yonanas
cookie sandwich
Ingredients:
2 frozen over-ripe bananas
1/2 teaspoon ground cinnamon
8 small Karma Chow Cookies (see pg. 9)

Directions:
1 ) Dust bananas with cinnamon and let sit
for 10 minutes
2 ) Insert bananas into machine and stir in bowl
to combine
3 ) Scoop cinnamon Yonanas onto 4 cookies
and top with remaining cookies
4 ) Enjoy!

17
cocoa chai chai spice
Ingredients: Ingredients:
2 frozen over-ripe bananas 2 frozen over-ripe bananas
1/4 teaspoon cocoa powder 1/4 teaspoon ground cinnamon
1/4 teaspoon ground cinnamon 1/4 teaspoon ground cardamom
1/4 teaspoon ground cardamom 1/4 teaspoon ground ginger
1/4 teaspoon ground ginger
Directions:
Directions: 1 ) Sprinkle frozen bananas with cinnamon,
1 ) Sprinkle frozen bananas with cocoa powder, cardamom and ginger and let sit for
cinnamon, cardamom and ginger and let sit for 10 minutes
10 minutes 2 ) Insert 1 frozen banana
2 ) Insert 1 frozen banana 3 ) Add second banana
3 ) Add second banana 4 ) Enjoy!
4 ) Enjoy!

18
blueberry
lemon trifle
Ingredients:
Simply Yonanas (see pg. 5)
Lemon Blueberry Yonanas (see pg. 23)
1 teaspoon lemon zest
1/2 cup fresh blueberries
sliced pound cake

Directions To Make Trifle:

1 ) Layer bottom of trifle bowl with a small piece
of pound cake
2 ) Add a layer of fresh blueberries
3 ) Add a layer of Simply Yonanas
4 ) Add a second layer of cake
5 ) Add a layer of Lemon Blueberry Yonanas
6 ) Top trifle with a layer of fresh blueberries
7 ) Enjoy!

19
mixed berry
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen mixed berries: blackberries,
raspberries, blueberries and strawberries

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/3 cup frozen mixed berries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

20
pb&j pie
Ingredients:
6 frozen over-ripe bananas
3 cups frozen mixed berries
3 tablespoons peanut butter (room temp)
34 chocolate sandwich cookies
NOTE: Cookies without high fructose corn syrup can be
found in the healthy food section of most grocery stores.

Directions:
1 ) In a food processor, pulse sandwich
cookies until they resemble grains
of sand
2 ) Form crust in pie shell and freeze
until it sets
3 ) Insert 1 frozen banana
4 ) Add 1/2 cup frozen mixed berries
5 ) Add 1 Tbs peanut butter
6 ) Alternate remaining ingredients
7 ) Stir in bowl to combine
8 ) Pour mixture into frozen chocolate
cookie crust and freeze until
completely set (minimum 4 hours)
9 ) Thaw 20 minutes before cutting
and serving
10 ) Enjoy!

21
strawberry & green tea
sweet wine Ingredients:
2 frozen over-ripe bananas
1 teaspoon Macha Green Tea (powdered Japanese
Ingredients:
Green Tea)
2 frozen over-ripe bananas
1 cup frozen strawberries
2 sweet wine cubes Directions:
1 ) Sprinkle frozen bananas with Macha Green Tea
and let sit for 10 minutes
Directions:
2 ) Insert frozen bananas
Sweet Wine Cubes: Freeze your favorite sweet wine
3 ) Enjoy!
(Riesling, White Zinfandel, Ice Wine) in ice cube trays.

1 ) Insert 1 frozen banana

2 ) Add 1/2 cup frozen strawberries
3 ) Add 1 frozen sweet wine cube
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!

22
lychee
Ingredients:
2 frozen over-ripe bananas
1 cup frozen pitted lychees
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen pitted lychees
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
lemon blueberry
Ingredients:
2 frozen over-ripe bananas
1 cup frozen blueberries
1 tablespoon lemon zest
Directions:
1 ) Insert frozen bananas
2 ) Add 1/2 cup of frozen blueberries
3 ) Add 1 Tbs of lemon zest
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
23
kiwi fig
Ingredients: Ingredients:
2 frozen over-ripe bananas 2 frozen over-ripe bananas
1 cup frozen kiwi 1 cup frozen figs

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen kiwi
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen figs
3 ) Alternate remaining ingredients
4 ) Stir in bow to combine
5 ) Enjoy!

24
lemon
raspberry trifle
Ingredients:
Simply Yonanas (see pg. 5)
Lemon Raspberry Yonanas (see pg. 27)
1 teaspoon lemon zest
1/2 cup fresh raspberries
sliced pound cake

Directions To Make Trifle:

1 ) Layer bottom of trifle bowl with a small piece
of pound cake
2 ) Add a layer of fresh raspberries
3 ) Add a layer of Simply Yonanas
4 ) Add a second layer of cake
5 ) Add a layer of Lemon Raspberry Yonanas
6 ) Top trifle with a layer of fresh raspberries
7 ) Enjoy!

25
mixed berry
bonbons
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen mixed berries: blackberries,
raspberries, blueberries and strawberries
Magic Shell Chocolate (see pg. 29)
chopped peanuts

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/3 cup frozen mixed berries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Freeze in plastic container
6 ) Before serving let thaw for a few
minutes
7 ) Use an ice cream scoop to shape
bonbons
8 ) Drizzle dark chocolate over the top
9 ) Sprinkle chopped peanuts before the
chocolate solidifies
10 ) Enjoy!

Tip:
To help hold shape, scoop the yonanas into
a cupcake paper liner and refreeze. Remove
paper, place on a platter to serve.

26

lemon raspberry
Ingredients:
2 frozen over-ripe bananas
1 tablespoon of lemon zest (zest of one lemon)
1/2 cup frozen raspberries
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1 Tbs lemon zest
3 ) Add 1/4 cup frozen raspberries
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
pear raspberry
chardonnay
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen pear (sliced)
1/4 cup frozen raspberries
2 frozen cubes of chardonnay
NOTE: Core and slice your favorite pears.
RECOMMENDED: Keep the peel on.
Directions:
Chardonnay Cubes: Freeze your leftover chardonnay
(or other favorite white wine) in ice cube trays.
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup of frozen pear
3 ) Add 1/4 cup of frozen raspberries
4 ) Add 2 cubes of frozen chardonnay
5 ) Alternate remaining ingredients
6 ) Stir in bowl to combine
7 ) Enjoy!
27
pear raspberry
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen pear (sliced)
1/4 cup frozen raspberries
NOTE: Core and slice your favorite pears.
RECOMMENDED: Keep the peel on.
Directions:
1 ) Insert 1 frozen banana
2 ) Insert 1/2 cup frozen pear
3 ) Insert 1/4 cup frozen raspberries
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
grapefruit
Ingredients:
2 frozen over-ripe bananas
1 cup frozen seedless grapefruit
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen grapefruit segments
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
Tip:
Peel grapefruit with a knife to help remove the
white pith. Segment and freeze.
28

peanut butter
chocolate
Ingredients:
2 frozen over-ripe bananas
1 oz dark chocolate bar
1 teaspoon peanut butter (room termperature)
OPTIONAL: Use 2 large peanut butter cups in place
of dark chocolate and peanut butter.
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 oz dark chocolate
3 ) Add 1/2 tsp peanut butter
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
chocolate
salted caramel
Yonanas Ingredients:
2 frozen over-ripe bananas
1 oz dark chocolate bar
6 pitted medjool dates (fresh)
dash of sea salt
Directions:
1 ) Insert 1 frozen banana
2 ) Add 3 pitted medjol dates
3 ) Add 1/2 oz dark chocolate bar
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Sprinkle dash of sea salt over Yonanas
7 ) Drizzle All Natural Magic Chocolate Shell over Yonanas
8 ) Enjoy!
All Natural Magic Chocolate Shell:
Ingredients:
2 tablespoons
chocolate chips
1 tablespoon coconut oil
Stovetop: Fill a pan with water and set a bowl over the water
bath (medium heat). Put the chips and oil into the bowl stirring
frequently until melted. Drizzle over Yonanas immediately.
Microwave: Melt the chips and coconut oil in a bowl at 50%
power, stirring every 15-30 seconds until they are completely
melted. Drizzle over Yonanas immediately.
29
mixed berry pie
with chocolate crust
Ingredients:
double Mixed Berry Yonanas (see pg. 20)
34 chocolate sandwich cookies
NOTE: Cookies without high fructose corn syrup can be
found in the healthy food section of most grocery stores.

Directions:
1 ) In a food processor, pulse sandwich
cookies until they resemble grains
of sand
2 ) Form crust in pie shell and freeze
until it sets
3 ) Fold Mixed Berry Yonanas into pie
shell
4 ) Freeze minimum four hours or
overnight
5 ) Thaw 10-15 minutes before serving
in order to cut pie evenly
6 ) Enjoy!

30
pavlova
Ingredients:
2 small meringue shells (pavlova shell)
Mixed Berry Yonanas (see pg. 20)
1/4 cup frozen mixed berries that have thawed
in their juices

Directions:
1 ) Scoop Mixed Berry Yonanas onto
meringue shell
2 ) Top with frozen mixed berries that have
thawed in their natural juice
3 ) Enjoy!

31
blackberry blackberry passion
vanilla bean Ingredients:
2 frozen over-ripe bananas
1 cup frozen blackberries
Ingredients:
2 frozen passion fruit cubes
2 frozen over-ripe bananas
2 vanilla beans
3/4 cup of frozen blackberries Directions:
1/4 cup of pistachios (crushed) Passion Fruit Cubes: Cut passion fruit in half and scoop
inside of fruit into ice cube trays and freeze.

Directions: 1 ) Insert 1 frozen banana

1 ) Split 2 vanilla beans lengthwise and 2 ) Add 1/2 cup frozen blackberries
scrape seeds 3 ) Add 1 passion fruit cube
2 ) With a knife spread the vanilla seeds over 4 ) Alternate remaining ingredients
one frozen banana 5 ) Stir in bowl to combine
3 ) Insert 1 frozen banana 6 ) Enjoy!
4 ) Add 1/3 cup frozen blackberries
5 ) Alternate remaining bananas and berries
6 ) Stir in bowl to combine
7 ) Top with crushed pistachios
8 ) Enjoy!

32

raspberry chocolate
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen raspberries
1 oz dark chocolate bar
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/3 cup frozen raspberries
3 ) Add 1 oz dark chocolate
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
pb&j bonbons
Ingredients:
2 frozen over-ripe bananas
1 cup frozen mixed berries
1 tablespoon peanut butter (room temp)
Magic Chocolate Shell (see pg. 29)
Directions:
1 ) Insert one frozen banana
2 ) Add 1/2 cup frozen mixed berries
3 ) Add one Tbs peanut butter
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Freeze in plastic container
7 ) Before scooping let thaw for a few minutes
8 ) Use an ice cream scoop to shape bonbons
9 ) Drizzle Magic Chocolate Shell over the top
10 ) Enjoy!
Tip:
To help hold shape, scoop the yonanas into a cupcake
paper liner and refreeze. Remove paper and place on a
platter to serve.
33
 mango
cranberry orange Ingredients:
2 frozen over-ripe bananas

pie with cinnamon 3/4 cup frozen mangoes

graham cracker crust Directions:

Ingredients:
2 cups finely ground cinnamon graham crackers
4 tablespoons coconut oil
double Cranberry Orange Yonanas recipe (see pg. 43)
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen mangoes
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

Directions:
1 ) Preheat oven to 365 degrees
2 ) In a food processor, pulse cinnamon graham
mango papaya
crackers until they resemble fine grains of sand
3 ) In a bowl combine 2 cups graham cracker crumbs Ingredients:
and 4 Tbs coconut oil 2 frozen over-ripe bananas
4 ) Form crust in pie shell and bake 15-18 minutes 1/2 cup frozen mango
5 ) Let cool 1/2 cup frozen papaya
6 ) Fold in double recipe of Cranberry Orange
Yonanas
7 ) Freeze minimum 4 hours or overnight
Directions:
8 ) Thaw 5 minutes before serving in order to cut 1 ) Insert 1 frozen banana
pie evenly 2 ) Add 1/4 cup frozen mango
9 ) Enjoy! 3 ) Add 1/4 cup frozen papaya
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine

34
pumpkin pie
Ingredients:
2 frozen over-ripe bananas
3 oz frozen spiced pumpkin cubes

Directions:
Spiced Pumpkin Cubes: In a bowl combine one 15 oz can
pumpkin puree with 1 tsp vanilla extract, 1 tsp ground
cinnamon and 1/2 tsp ground nutmeg. Spoon spiced
pumpkin puree into ice cube trays and freeze. One
spiced pumpkin ice cube is approximately 1 oz. Makes
approximately 15 cubes.

1 ) Insert one frozen banana

2 ) Add 3 oz frozen spiced pumpkin cubes
3 ) Add remaining banana
4 ) Stir in bowl to combine

Pumpkin Pie with Gingersnap Crust:

Preheat oven to 365 degrees. In a food processor, pulse
approximately 50 ginger snap cookies until they resemble fine
grains of sand. In a bowl combine 2 cups ginger snap crumbs and
4 tablespoons coconut oil. Form crust in pie shell and bake 15-18
minutes. Let cool. Fold in double Pumpkin Pie Yonanas. Freeze
minimum 4 hours or overnight. Thaw 5 minutes before serving in
order to cut pie evenly.

35
strawberry
pistachio terrine
Ingredients:
Strawberry Yonanas (see pg. 48)
Pistachio Yonanas (see pg. 48)
OPTIONAL: Crumbled connamon graham crackers

Directions:
1 ) Double the Strawberry Yonanas
recipe and layer inside a 5 x 7 or
similar sized container
2 ) Layer the Pistachio Yonanas on top
3 ) Once container is full it is optional
to add a layer of cinnamon graham
crackers
4 ) Seal container with the lid and turn
it upside down (on the lid) and place
in freezer
5 ) Freeze overnight
6 ) To remove terrine: Remove lid and
place on plate. Pull container up and
off of Yonanas (if it will not remove
after a few minutes, place lid on
container and run base under warm
water then repeat the process).
7 ) Enjoy!

36
berry chocolate zin perfectly peach
Ingredients: Ingredients:
2 frozen over-ripe bananas 2 frozen over-ripe bananas
1 oz dark chocolate bar 3/4 cup frozen peaches
1 cup frozen mixed berries
2 frozen cubes of red wine Directions:
1 ) Insert 1 frozen banana
Directions: 2 ) Add 1/4 cup frozen peaches
Red Zinfandel Wine Cubes: Freeze your red zinfandel 3 ) Alternate remaining ingredients
(or your favorite red wine) in ice cube trays. 4 ) Stir in bowl to combine
red wine in ice cube trays. 5 ) Enjoy!

1 ) Insert 1 frozen banana

2 ) Add 1 oz dark chocolate
3 ) Add 1/2 cup frozen mixed berries
4 ) Add 2 cubes of frozen red wine
5 ) Alternate remaining ingredients
6 ) Stir in bowl to combine
7 ) Enjoy!

37
peach blueberry
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen peaches
1/2 cup frozen blueberries
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen peaches
3 ) Add 1/4 cup frozen blueberries
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
blueberry
pomegranate
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen blueberries
3/4 cup pomegranate seeds
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/3 cup frozen blueberries
3 ) Alternate remaining bananas and blueberries
4 ) Stir in bowl to combine
5 ) Sprinkle pomegranate seeds on top
6 ) Enjoy!
38
plum crumble
Ingredients:
2 frozen over-ripe bananas
1/4 teaspoon ground cinnamon
1 cup frozen plum
1/4 cup granola topping
Directions:
1 ) Sprinkle cinnamon over frozen bananas and
plums. Let sit for 10 minutes.
2 ) Insert 1 frozen banana
3 ) Add 1/2 cup frozen plum chunks
4 ) Alternate remaining bananas and plums
5 ) Stir in bowl to combine
6 ) Sprinkle granola over Yonanas
7 ) Enjoy!
Tip:
Pit and cut plums into chunks the size of
a large strawberry & freeze.
plum cherry
Ingredients:
2 frozen over-ripe bananas
1/2 cup frozen plums
1/2 cup frozen pitted cherries
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen plums
3 ) Add 1/4 cup frozen pitted cherries
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
Tip:
Pit and cut plums into chunks the size of
a large strawberry & freeze.
39
red white & blue
ice cream cake
Ingredients:
RED: Raspberry Yonanas (see pg. 53) or
Strawberry Yonanas (see pg. 48)
WHITE: Coconut Yonanas (see pg. 52)
BLUE: Blueberry Yonanas (see pg. 48)

Directions:
1 ) Scoop Red Yonanas into a cake mold (plastic
rectangular or round container can serve as a
cake mold)
2 ) With an offset spatula spread Red Yonanas
evenly into mold
3 ) Scoop White Yonanas into cake mold on top of
Red yonanas and with an offset spatula spread
into an even layer
4 ) Scoop Blue Yonanas into cake mold on top of
White Yonanas and with an offset spatula
spread into an even layer
5 ) Cover and freeze Red, White & Blue Yonanas
Cake (minimum four hours)
6 ) Enjoy!

Tip:
To remove from mold, run warm water around the sides
of the cake mold, set a plate on top of cake/container
and flip over. Gently remove mold. Allow cake to thaw
a few minutes before slicing to serve.

40
mango cherry cake
Ingredients:
Mango Yonanas (see pg. 34)
Cherry Yonanas (see pg. 53)

Directions:
1 ) Scoop Mango Yonanas into a round cake mold
2 ) With an offset spatula spread Mango Yonanas
evenly into mold
3 ) Make Cherry Yonanas
4 ) Scoop Cherry Yonanas into cake mold on top of
Mango Yonanas. With an offset spatula, spread
Yonanas evenly into mold.
5 ) Cover and freeze (minimum 4 hours)
6 ) Enjoy!

Tip:
To remove from mold, run warm water around the
sides of the cake mold, set a plate on top of cake
container and flip over. Gently remove mold. Allow
cake to thaw a few minutes before slicing to serve.

41
acai
Ingredients:
2 frozen over-ripe bananas
1 cup frozen acai
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen acai
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
persimmon
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen persimmon
NOTE: Slice and freeze persimmon.
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen persimmon
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
42
cranberry orange cranberry
Ingredients: orange maple
2 frozen over-ripe bananas
3/4 cup frozen seedless orange Ingredients:
1/4 cup frozen cranberries 2 frozen over-ripe bananas
3/4 cup frozen seedless orange
Directions: 1/4 cup frozen cranberries
1 ) Insert 1 frozen banana candied maple walnuts
2 ) Add 1/4 cup frozen seedless orange segments
3 ) Add 1/4 cup frozen cranberries
Directions:
4 ) Alternate remaining ingredients
Candied Maple Walnuts: Toast 1/4 cup chopped walnuts in
5 ) Stir in bowl to combine
skillet, turn off heat and add 1 tablespoon maple syrup.
6 ) Enjoy!
Pour candied walnuts into a bowl to cool and harden.

1 ) Insert 1 frozen banana

2 ) Add 1/4 cup seedless orange segments
3 ) Add 1/4 cup frozen cranberries
4 ) Alternate remaining bananas and oranges
5 ) Stir in bowl to combine
6 ) Sprinkle candied maple walnuts on top
of Yonanas
7 ) Enjoy!

43
pineapple
Ingredients:
2 frozen over-ripe bananas
1 cup frozen pineapple chunks
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen pineapple chunks
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
peach, orange
& ginger
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen peach chunks
1/4 cup frozen seedless oranges
1/4 teaspoon grated fresh ginger
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen peach chunks
3 ) Add 1/4 cup frozen orange segments
4 ) Add 1/4 tsp grated fresh ginger
5 ) Alternate remaining ingredients
6 ) Stir in bowl to combine
7 ) Enjoy!
44
yonanas split
Ingredients:
Strawberry Yonanas (see pg. 48)
Pineapple Yonanas (see pg. 44)
Chocolate Yonanas (see pg. 7)

Toppings:
thawed frozen strawberries
chopped nuts
chocolate sauce
1 fresh banana (sliced length-wise)

Directions:
1 ) In banana split dish, add one scoop
Strawberry Yonanas, one scoop Pineapple
Yonanas and one scoop Chocolate Yonanas
2 ) Split one fresh banana length-wise and set on
both sides of Yonanas scoops
3 ) Top Strawberry Yonanas with frozen
strawberries that have thawed in their juice
4 ) Top Pineapple Yonanas with your favorite
chopped nuts
5 ) Top Chocolate Yonanas with chocolate sauce
6 ) Enjoy!

45
cherry chocolate
with brownie
Yonanas Ingredients:
Cherry Chocolate Yonanas (see pg. 53)
4 individual brownies

Directions:
1 ) Using a round biscuit cutter, slice brownie into a circle.
Place brownies in individual ramekins.
2 ) Scoop 1/4 cup of Cherry Chocolate Yonanas over brownie
3 ) Cover with plastic wrap and freeze until firm, about
30 minutes

Cherry Chocolate Baked Alaska:

Meringue Ingredients:
4 large egg whites (1/2 cup egg whites)
8 tablespoons sugar

In a medium bowl, beat the egg whites and sugar on medium speed
until soft peaks form. Spoon the whites on top of the Yonanas and
brownie, making decorative swirls. Brown the meringue with a kitchen
torch. Or, place the desserts under the broiler set at 500 degrees for
two minutes or until meringue starts to brown. Make certain the
dishes are oven-safe. Serve immediately for best results. Enjoy!

46
ginger orange candied ginger
Ingredients: Ingredients:
2 frozen over-ripe bananas 2 frozen over-ripe bananas
1 cup frozen seedless oranges 1/4 cup candied ginger
2 tablespoons candied ginger
Directions:
Directions: 1 ) Insert 1 frozen banana
1 ) Insert 1 frozen banana 2 ) Add 1/4 cup candied ginger
2 ) Add 1/2 cup frozen orange segments 3 ) Add remaining banana
3 ) Add 1 Tbs candied ginger 4 ) Stir in bowl to combine
4 ) Alternate remaining ingredients 5 ) Enjoy!
5 ) Stir in bowl to combine
6 ) Enjoy!

Tip:
Peel oranges with a knife to help remove all of the
white bitter pith. Segment and freeze slices.

47
strawberry
Ingredients:

pistachio
2 frozen over-ripe bananas
3/4 cup frozen strawberries

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen strawberries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
Ingredients:
2 frozen over-ripe bananas
8 frozen pistachio cubes
Directions:
Pistachio Cubes: In a food processor, grind 12 oz of shelled
pistachios until it looks like grains of sand. In a medium
saucepan add ground pistachios to 1 1/2 cups unsweet-
ened almond mild and 1/4 teaspoon vanilla extract and

blueberry bring to a simmer. Cover and cool. With a teaspoon, fill

ice cube trays with pistachio mixture and freeze.

Ingredients: 1 ) Insert 1 frozen banana

2 frozen over-ripe bananas 2 ) Add 4 pistachio cubes
3/4 cup frozen blueberries 3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen blueberries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

48
mojito
Ingredients:
2 frozen over-ripe bananas
1/2 frozen lime
1 teaspoon lime zest
1 shot lemon lime seltzer water
2 tablespoons crushed fresh mint leaves
1/4 cup white rum

Directions:
Rum and Mint Soaked Bananas: Pierce frozen over-ripe
bananas with a fork and soak in bag with 2 tablespoons
crushed fresh mint leaves and 1/4 cup of white rum for
one hour. Remove bananas and freeze over-night.

1 ) Insert frozen rum and mint soaked banana

2 ) Add segments of frozen lime
3 ) Add lime zest
4 ) Add remaining banana
5 ) Stir in bowl to combine
6 ) Scoop Mojito Yonanas into a glass, top with
mint leaf and pour lemon lime seltzer water
over Yonanas
7 ) Enjoy!

49
mango papaya with
angel food cake
Yonanas Ingredients:
Mango Papaya Yonanas (see pg. 34)
4 slices of angel food cake

Directions:
1 ) Using a round biscuit cutter, shape cake into a circle.
Place angel food cake in individual ramekins.
2 ) Scoop 1/4 cup of Mango Papaya Yonanas over angel food cake
3 ) Cover with plastic wrap and freeze until firm, about
30 minutes

Mango Papaya Baked Alaska:

Meringue Ingredients:
4 large egg whites (1/2 cup egg whites)
8 tablespoons sugar

In a medium bowl, beat the egg whites and sugar on medium speed
until soft peaks form. Spoon the whites on top of the Yonanas and
cake, making decorative swirls. Brown the meringue with a kitchen
torch. Or, place the desserts under the broiler set at 500 degrees for
two minutes or until meringue starts to brown. Make certain the
dishes are oven-safe. Serve immediately for best results. Enjoy!

50
irish coffee
Ingredients:
2 frozen over-ripe bananas
1 oz coffee-infused dark chocolate bar
1 shot of coffee liqueur

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 oz coffee-infused dark
chocolate bar
3 ) Alternate remaining bananas and
chocolate
4 ) Stir in bowl to combine
5 ) Scoop Coffee Chocolate Chip Yonanas
into a glass and pour shot of coffee
liqueur over Yonanas
6 ) Enjoy!

51
lemon coconut coconut
Ingredients: Ingredients:
4 frozen over-ripe bananas 2 frozen over-ripe bananas
1 frozen seedless lemon 4 frozen coconut milk cubes
1/2 teaspoon lemon zest
2 frozen coconut milk cubes Directions:
1 tablespoon shredded sweetened coconut Coconut Milk Cubes: Freeze coconut milk in ice cube trays.
TIP: Do not shake can of coconut milk. Skim coconut
Directions: from the top of the can to fill ice cube trays leaving
Coconut Milk Cubes: Freeze coconut milk in ice cube trays. remaining coconut water. This will help create creamier
TIP: Do not shake can of coconut milk. Skim coconut coconut cubes!
from the top of the can to fill ice cube trays leaving
remaining coconut water. This will help create creamier 1 ) Insert 1 frozen banana
2 ) Add 2 frozen coconut milk cubes
coconut cubes!
3 ) Alternate remaining ingredients
1 ) Insert 1 frozen banana 4 ) Stir in bowl to combine
2 ) Add 1/2 of the frozen lemon segments 5 ) Enjoy!
3 ) Add 2 frozen coconut cubes
4 ) Add lemon zest
5 ) Alternate remaining bananas and lemon segments
6 ) Stir in bowl to combine
7 ) Sprinkle shredded coconut over Yonanas
8 ) Enjoy!

52
cherry
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen pitted cherries
Directions:
1 ) Insert one frozen banana
2 ) Add 1/4 cup frozen cherries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
cherry chocolate
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen pitted cherries
1 oz dark chocolate bar
Directions:
1 ) Insert one frozen banana
2 ) Add 3/4 cup frozen cherries
3 ) Add 1 oz dark chocolate bar
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
grape
Ingredients:
2 frozen over-ripe bananas
1 cup frozen seedless grapes (red, green or both)
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen grapes
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
raspberry
Ingredients:
2 frozen bananas
3/4 cup frozen raspberries
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen raspberries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
53
caramel apple cinnamon
Ingredients: apple & honey
2 frozen over-ripe bananas
6 pitted medjool dates Ingredients:
1 cup frozen apple pieces 2 frozen over-ripe bananas
1 cup frozen apple pieces
Directions: 1/2 teaspoon ground cinnamon, honey to taste
Freezing apples: Core and cut apple into large cubes.
TIP: Leave skin on apple and use a sweet or tart variety Directions:
like Fuji or Grannysmith. Freezing apples: Core and cut apple into large cubes.
TIP: Leave skin on apple and use a sweet or tart variety
1 ) Insert 1 frozen banana
like Fuji or Grannysmith.
2 ) Add 3 pitted medjool dates
3 ) Add 1/2 cup frozen apple pieces
1 ) Sprinkle cinnamon over frozen bananas and apples
4 ) Alternate remaining ingredients
and let sit for 10 minutes
5 ) Stir in bowl to combine
2 ) Insert 1 frozen banana
6 ) Enjoy!
3 ) Add 1/2 cup frozen apple pieces
4 ) Alternate remaining bananas and apples
5 ) Stir in bowl to combine
6 ) Drizzle honey over Cinnamon Apple Yonanas
7 ) Enjoy!

54
orange liqueur
Ingredients:
2 frozen over-ripe bananas
1 cup frozen seedless oranges
1 shot orange liqueur

Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup of frozen seedless orange segments
3 ) Alternate remaining banana and orange segments
4 ) Stir in bowl to combine
5 ) Scoop Orange Yonanas into a glass and pour a
shot of your favorite orange liqueur over Yonanas
6 ) Enjoy!

Tip:
When freezing citrus, use a knife to peel fruit to
help remove white pithy part. Segment and freeze.

55
eggnog
Ingredients:
2 frozen over-ripe bananas
1/4 teaspoon nutmeg
1/4 teaspoon ground clove
1/4 teaspoon ground cinnamon
3 frozen coconut milk cubes
2 tablespoons of bourbon
1/2 teaspoon vanilla extract

Directions:
Coconut Milk Cubes: Freeze coconut milk in ice cube trays.
TIP: Do not shake can of coconut milk. Skim coconut from the
top of the can to fill ice cube trays leaving remaining coconut
water. This will help create creamier Coconut Cubes!

Bourbon Soaked Bananas: In a small bowl combine 1/2 teaspoon

vanilla extract & 2 tablespoons bourbon, pierce bananas with
fork. Soak bananas with bourbon and vanilla extract for 1
hour. Remove bananas and freeze overnight.

1 ) Sprinkle nutmeg and clove over frozen bourbon

bananas and let sit for 10 minutes
2 ) Insert 1 frozen banana
3 ) Add frozen coconut milk cube
4 ) Alternate remaining bananas and coconut cubes
5 ) Stir in bowl to combine
6 ) Sprinkle with cinnamon
7 ) Enjoy!

56
papaya lime
Ingredients:
2 frozen over-ripe bananas
1 cup frozen papaya
1 teaspoon lime zest
OPTIONAL: Shredded coconut topping
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen papaya
3 ) Add 1/2 tsp of lime zest
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
Tip:
Peel, seed and cut soft, ripe papaya into
cubes. Freeze cubes size of large strawberry.
key lime
Ingredients:
2 frozen over-ripe bananas
1 tablespoon of lime zest
1/3 cup crumbled cinnamon graham crackers
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 Tbs lime zest
3 ) Alternate remaining bananas and lime zest
4 ) Stir in bowl to combine
5 ) Sprinkle crumbled cinnamon graham
crackers on top
6 ) Enjoy!
57
tropical rum lemon drop
Ingredients: Ingredients:
2 frozen over-ripe bananas 2 frozen over-ripe bananas
1 cup rum soaked frozen pineapple chunks 1 teaspoon lemon zest
1 shot lemon-infused vodka
Directions:
Rum Soaked Pineapple Chunks: Soak 1 cup of frozen pineapple Directions:
chunks in 1/4 cup of Pineapple rum for 1 hour and freeze. 1 ) Insert 1 frozen banana
2 ) Add lemon zest
1 ) Insert 1 frozen banana 3 ) Add second banana
2 ) Add 1/2 cup frozen rum soaked pineapple chunks 4 ) Stir in bowl to combine
3 ) Alternate remaining ingredients 5 ) Scoop Lemon Yonanas into a glass and pour
4 ) Stir in bowl to combine a shot of lemon-infused vodka over Yonanas
5 ) Enjoy! 6 ) Enjoy!

58
 grasshopper pie
Ingredients:
8 frozen over-ripe bananas
6 oz dark chocolate mint bar
2 oz mint liqueur
natural green food coloring

grasshopper
34 chocolate sandwich cookies
NOTE: Cookies without high fructose corn syrup can be
found in the healthy food section of most grocery stores.

Ingredients:
2 frozen over-ripe bananas Directions:
1 oz dark mint chocolate bar 1 ) Soak bananas in mint liqueur for 20 minutes and
1 oz shot mint liqueur freeze over night
2 ) Insert 1 frozen banana into yonanas maker
3 ) Add 1 oz dark mint chocolate
Directions:
4 ) Alternate bananas and mint until combined
1 ) Insert 1 frozen banana 5 ) Add 3 or 4 drops of natural green food coloring to
2 ) Insert 1/2 oz dark mint chocolate Yonanas
3 ) Alternate remaining banana and chocolate 6 ) Stir in bowl to combine
4 ) Scoop Yonanas into a glass, top with mint leaf and 7 ) In a food processor, pulse sandwich cookies until
pour mint liqueur over Yonanas they resemble grains of sand
5 ) Enjoy! 8 ) Form crust in pie shell and freeze until it sets
9 ) Pour Yonanas into Chocolate Cookie Crust & freeze
10 ) Thaw 15-20 minutes before slicing. Enjoy!

All Natural Green Food Coloring

One option is to use liquid chlorophyll which is available
online or at natural food stores. A second option is to
mix ¼ teaspoon spirulina, ½ teaspoon agave syrup and
¼ cup water. A third option is to puree 2 cups spinach, 1
cup water and 1 teaspoon agave syrup.
59
old fashion
Ingredients:
2 frozen over-ripe bananas
3/4 cup frozen pitted cherries
1/4 cup frozen orange segments
1/2 teaspoon orange zest
1 oz dark chocolate
1/4 cup of bourbon or cherry flavored bourbon

Directions:
Bourbon Soaked Bananas: Pierce frozen over-ripe bananas
with a fork and soak in bag with 1/4 cup of bourbon for
one hour. Remove bananas and freeze over-night.

1 ) Insert 1 frozen banana

2 ) Add 1/2 cup of frozen pitted cherries
3 ) Add 1/4 cup frozen orange segments
4 ) Add 1/2 tsp orange zest
5 ) Add 1 oz dark chocolate
6 ) Alternate remaining banana and
cherries
7 ) Stir in bowl to combine
8 ) Enjoy!

60
guacamole
Ingredients:
2 frozen over-ripe bananas
1 cup frozen avocado slices
1 teaspoon lime zest
sea salt to taste

Directions:
1 ) Insert 1/2 frozen banana
2 ) Add 1/4 cup frozen avocado
3 ) Add lime zest
4 ) Alternate remaining avocado
and bananas
5 ) Stir in bowl to combine
6 ) Sprinkle sea salt over the top
of the Yonanas
7 ) Enjoy!

61
orange whip
Ingredients:
2 frozen over-ripe bananas
1 cup peeled frozen orange
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup peeled frozen orange segments
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
tropical tease
Ingredients:
2 frozen over-ripe bananas
1/2 cup frozen pineapple chunks
1/2 cup frozen mango chunks
1/4 cup shredded coconut
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen pineapple
3 ) Add 1/4 cup frozen mango chunks
4 ) Alternate remaining banana, mango
and pineapple
5 ) Stir in bowl to combine
6 ) Sprinkle shredded coconut on top
of Yonanas
7 ) Enjoy!
62
apricot
Ingredients:
2 frozen over-ripe bananas
1 cup frozen pitted apricots
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup of frozen apricot chunks
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
rum raisin
Ingredients:
2 frozen over-ripe bananas
1/4 cup raisins
2 tablespoons of rum
Directions:
Rum Soaked Raisins: Soak 1/4 cup raisins in 2 tablespoons
of rum for a minimum of 2 hours.
1 ) Insert 1 frozen banana
2 ) Add 2 Tbs of rum soaked raisins
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
63
sweet potato pie
Ingredients:
8 frozen bananas
4 frozen coconut cubes
8 frozen sweet potato cubes
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground clove
1/4 teaspoon ground ginger
1 teaspoon vanilla extract
Ready-made graham cracker
crust
OPTIONAL: 12 toasted whole
pecan pieces

Directions:
Coconut Milk Cubes: Freeze coconut milk in ice cube trays.
TIP: Do not shake can of coconut milk. Skim coconut
from the top of the can to fill ice cube trays leaving
remaining coconut water. This will help create creamier
coconut cubes!

Sweet Potato Pie Filling Cubes: Sprinkle cinnamon, nutmeg,

clove, ginger, and vanilla extract over sweet potato cubes
(see pg. 72).

1 ) Insert 1 frozen banana into yonanas maker

2 ) Add 1 frozen coconut cube
3 ) Add 1 sweet potato pie filling cube
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Pour mixture into graham cracker crust and freeze
7 ) Thaw 15-20 minutes before slicing. Enjoy!

OPTIONAL:
Top Yonanas Pie with toasted pecans and freeze.

64
apple sorbet
Ingredients:
1/2 cup frozen pineapple chunks
1/2 cup frozen apple chunks

Directions:
Freezing apples: Core & cut 1 cup apple into large cubes.
Take skin off apple.

1 ) Insert 1/4 cup frozen pineapple chunks

2 ) Add 1/4 cup frozen apple chunks
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

65
citrus sorbet
Ingredients:
1 cup frozen orange
1/4 cup frozen grapefruit
1 frozen seedless lemon

Directions:
1 ) Add 1/2 cup frozen orange segments
2 ) Insert 1/4 cup frozen grapefruit
segments
3 ) Add 1/2 frozen lemon segments
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!

Tip:
Peel citrus with a knife to help remove the
white pith. Segment and freeze.

66
stout beer derby pie
Ingredients: Ingredients:
2 frozen over-ripe bananas 2 frozen over-ripe bananas
1/4 cup stout beer 4 pitted medjool dates
1 oz dark chocolate 2 tablespoons toasted pecans
1/4 cup broken pretzels 1 oz dark chocolate bar

Directions:
Stout Soaked Bananas: Pierce bananas with a fork and soak
bananas in 1/4 cup stout beer for 20 minutes. Remove
bananas and freeze over-night.
1 ) Insert 1 frozen stout soaked banana
2 ) Add 1/2 oz dark chocolate
3 ) Add 1/4 cup broken pretzels
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
Directions:
1 ) Insert 1 frozen banana
2 ) Add 2 pitted medjool dates
3 ) Add 1/2 oz dark chocolate bar
4 ) Add 1 Tbs toasted pecans
5 ) Alternate remaining ingredients
6 ) Stir in bowl to combine
7 ) Enjoy!

67
pecan pie
Ingredients:
2 frozen over-ripe bananas
6 pitted dates
1/3 cup toasted pecans
Directions:
1 ) Insert 1 frozen banana
2 ) Add 2 pitted dates
3 ) Alternate remaining bananas and dates
4 ) Stir in bowl to combine
5 ) Sprinkle toasted pecans on top
6 ) Enjoy!
pear ginger & dates
Ingredients:
2 frozen over-ripe bananas
1/2 cup pitted medjool dates
2 tablespoons candied ginger
3/4 cup frozen pear chunks
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/4 cup frozen pitted medjool dates
3 ) Add 1/4 cup frozen pear chunks
4 ) Add candied ginger
5 ) Alternate remaining bananas, dates and pears
6 ) Stir in bowl to combine
7 ) Enjoy!
68
avocado
Ingredients:
2 frozen over-ripe bananas
1 cup frozen avocado slices
Directions:
1 ) Insert 1 frozen banana
2 ) Add 1/2 cup frozen avocado slices
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
spiced carrot
Ingredients:
2 frozen over-ripe bananas
4 spicy carrot cubes
Directions:
Spicy Carrot Cubes: Mix 8 oz carrot baby food, 1/2
teaspoon cinnamon powder, 1/4 teaspoon cardamom
and 1/4 teaspoon powdered ginger together in a large
bowl. Spoon into ice cube tray and freeze overnight.
1 ) Insert 1 frozen banana
2 ) Add 2 spicy carrot cubes
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
69
mango
avocado sorbet
Ingredients:
1/2 cup frozen mango
1/2 cup frozen avocado slices

Directions:
1 ) Insert 1/4 cup frozen mango
2 ) Add 1/4 cup frozen avocado slices
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

70
mango
raspberry sorbet
Ingredients:
1/2 cup frozen mango
1/2 cup frozen raspberries

Directions:
1 ) Insert 1/4 cup frozen mango
2 ) Add 1/4 cup frozen raspberries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

71
sweet potato blueberry sorbet
Ingredients: Ingredients:
2 frozen over-ripe bananas 1 cup frozen blueberries
1 cup frozen baked sweet potatoes cubes
1/4 teaspoon ground cinnamon Directions:
1 ) Insert frozen blueberries
Directions: 2 ) Enjoy!
Sweet Potato Cubes: Bake sweet potatoes and cool. Scoop
sweet potatoes into ice cube trays and freeze.

1 ) Sprinkle cinnamon over frozen bananas and let

sit for 10 minutes.
2 ) Insert 1/2 frozen banana
3 ) Insert 1/4 cup frozen sweet potato cubes
fruit salad sorbet
4 ) Alternate remaining ingredients Ingredients:
5 ) Stir in bowl to combine
1 cup of frozen leftover fruit salad
6 ) Enjoy!

Directions:
1 ) Insert frozen fruit salad
2 ) Enjoy!

72
honeydew sorbet kiwi sorbet
Ingredients: Ingredients:
1 cup frozen honeydew 1 cup frozen kiwi

Directions: Directions:
1 ) Insert frozen honeydew 1 ) Insert frozen kiwi
2 ) Enjoy! 2 ) Enjoy!

73
mango peach sorbet mango sorbet
Ingredients: Ingredients:
1/2 cup frozen mango 1 cup frozen mango
1/2 cup frozen peaches
Directions:
Directions: 1 ) Insert frozen mango
1 ) Insert 1/4 cup frozen mango 2 ) Enjoy!
2 ) Add 1/4 cup frozen peaches
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

74
melon sorbet
Ingredients:
1/2 cup frozen cantaloupe
1/2 cup frozen seedless watermelon
1/4 cup frozen honey dew

Directions:
1 ) Insert 1/4 cup frozen cantaloupe
2 ) Add 1/4 cup frozen watermelon
3 ) Add 1/4 cup frozen honeydew
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!

75
mixed berry sorbet
Ingredients:
1 cup frozen mixed berries: strawberries, blackberries,
raspberries and blueberries

Directions:
1 ) Insert frozen mixed berries
2 ) Enjoy!

76
mango orange
strawberry sorbet pineapple sorbet
Ingredients: Ingredients:
1/2 cup frozen mango 1/2 cup frozen seedless oranges
1/2 cup frozen strawberries 1/2 cup frozen pineapple

Directions:
1 ) Insert 1/4 cup frozen mango
2 ) Add 1/4 cup frozen strawberries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
Directions:
1 ) Insert 1/4 cup frozen orange segments
2 ) Add 1/4 cup frozen pineapple
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

77
papaya acai sorbet
Ingredients:
1/2 cup frozen papaya chunks
1/2 cup frozen acai
Directions:
1 ) Insert 1/4 cup frozen papaya chunks
2 ) Add 1/4 cup frozen acai
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!
papaya
mango sorbet
Ingredients:
1/2 cup frozen papaya chunks
1/2 cup frozen mango chunks
Directions:
1 ) Insert 1/4 cup frozen papaya
2 ) Add 1/4 frozen mango
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

78
strawberry
pineapple sorbet
Ingredients:
1/2 cup frozen strawberries
1/2 cup frozen pineapple

Directions:
1 ) Insert 1/4 cup frozen strawberries
2 ) Add 1/4 cup frozen pineapple
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

79
tropical sorbet
Ingredients:
1/2 cup frozen chopped mango
1/2 cup frozen chopped pineapple

Directions:
1 ) Insert 1/4 cup of frozen pineapple
2 ) Add 1/4 cup of frozen mango
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

80
tiramisu
Ingredients:
4 frozen over-ripe bananas
2 teaspoons cocoa powder
2 teaspoons cinnamon powder (plus additional
for sprinkling over top)
1 lady finger
1 teaspoon dark chocolate shavings
1 shot coffee liqueur (or 2 tablespoons cold
espresso for a non-alcoholic version)

Directions:
1 ) Sprinkle cinnamon and cocoa
over frozen bananas and let sit for
10 minutes
2 ) Insert 1 frozen banana
3 ) Alternate remaining bananas
4 ) Stir in bowl to combine
5 ) Add lady finger to the bowl and pour
coffee liqueur over Yonanas. Sprinkle
with additional cinnamon powder and
top with dark chocolate shavings.
6 ) Enjoy!

81
papaya sorbet peach cherry sorbet
Ingredients: Ingredients:
1 cup frozen papaya 1/2 cup frozen peach slices
1/2 cup frozen pitted cherries
Directions:
1 ) Insert frozen papaya Directions:
2 ) Enjoy! 1 ) Insert 1/4 cup frozen peach slices
2 ) Add 1/4 cup frozen pitted cherries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

82
peach strawberry
blueberry sorbet
Ingredients:
1/2 cup frozen peaches
1/2 cup frozen strawberries
1/2 cup frozen blueberries
Directions:
1 ) Insert 1/4 cup frozen peaches
2 ) Add 1/4 cup frozen strawberries
3 ) Add 1/4 cup frozen blueberries
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
raspberry
lemon sorbet
Ingredients:
3/4 cup frozen raspberries
1/4 cup frozen lemon
1/4 teaspoon lemon zest
Directions:
1 ) Insert 1/2 cup frozen raspberries
2 ) Add 1/4 cup frozen lemon segments
3 ) Add lemon zest
4 ) Add remaining frozen raspberries
5 ) Stir in bowl to combine
6 ) Enjoy!
83
strawberry
mango kiwi sorbet
Ingredients:
1/2 cup frozen strawberries
1/2 cup frozen mango
1 frozen kiwi (cut into chunks)
Directions:
1 ) Insert 1/4 cup frozen strawberries
2 ) Add 1/4 cup frozen mango
3 ) Add frozen kiwi
4 ) Alternate remaining ingredients
5 ) Stir in bowl to combine
6 ) Enjoy!
strawberry
raspberry sorbet
Ingredients:
1/2 cup frozen strawberries
1/2 cup frozen raspberries
Directions:
1 ) Insert 1/4 cup frozen strawberries
2 ) Add 1/4 cup frozen raspberries
3 ) Alternate remaining ingredients
4 ) Stir in bowl to combine
5 ) Enjoy!

84
candice’s
cannoli recipe
Ingredients:
2 frozen over-ripe bananas
4 frozen cannoli cubes
powdered sugar
mini chocolate chips
premade cannoli shells

Directions:
Cannoli Cubes: 1 container ricotta cheese (about 2 cups),
1/2 cup confectioners’ sugar, 1/4 cup mini semisweet
chocolate chips, 1/2 teaspoon pure vanilla extract, 1/2
teaspoon orange zest and 1/4 teaspoon lemon zest

With an electric mixer beat ricotta and sugar until fluffy.

Stir in chocolate chips, vanilla, orange zest and lemon
zest. Spoon into ice cube tray and freeze for 24 hours.

1 ) Insert 1 frozen banana

2 ) Add 2 frozen cannoli cubes
3 ) Alternate remaining ingredients
4 ) Pour Yonanas filling into a pastry bag with round tip,
or a gallon plastic bag with corner of bag cut.
5 ) Pipe filling into cannoli shells, dust with powdered
sugar, and sprinkle mini chocolate chips onto tips of
cannoli to cover
6 ) Enjoy!

85
Alphabetical Index
acai................................................................... 42
apple sorbet................................................... 65
apricot ............................................................. 63
avacado............................................................ 69
berry chocolate zin....................................... 37
blackberry passion........................................ 32
blackberry vanilla bean............................... 32
blueberry......................................................... 48
blueberry lemon trifle................................... 19
blueberry pomegranate................................ 38
blueberry sorbet........................................... 72
cake & yonanas...............................................14
candice’s cannoli recipe............................... 85
candied ginger............................................... 47
caramel apple................................................. 54
chai spice........................................................ 18
cherry............................................................. 53
cherry chocolate............................................ 53
cherry chocolate with brownie................... 46
cherry chocolate baked alaska................... 46
chili chocolate.................................................. 3
chocolate........................................................... 7
chocolate almond............................................ 7
chocolate chip.................................................. 7
chocolate coconut ........................................... 8
chocolate hazelnut.......................................... 3
chocolate hazelnut chip.............................. 13
chocolate salted caramel............................. 29
chocolate toasted coconut............................. 8
cinnamon........................................................ 12
cinnamon apple & honey............................. 54
cinnamon cocoa............................................. 12
cinnamon yonanas cookie sandwich........ 17
citrus sorbet.................................................. 66
cocoa chai....................................................... 18
coconut............................................................ 52
coconut chai......................................................2
coffee .............................................................. 13
cookie dough................................................. 10
cookies & cream..............................................11
cookies & cream parfait w/ berries.............11
cranberry orange........................................... 43
cranberry orange maple............................... 43
cranberry orange pie w/ graham crust..... 34
derby pie.......................................................... 67
eggnog ............................................................. 56
fig ...................................................................... 24
fruit salad sorbet.......................................... 72
ginger orange................................................. 47
grape................................................................ 53
grapefruit........................................................ 28
grasshopper.................................................... 59
grasshopper pie............................................. 59
green tea.......................................................... 22
guacamole....................................................... 61
honeydew sorbet.......................................... 73
irish coffee.......................................................51
karma chow cookie dough..............................9
key lime........................................................... 57
kiwi .................................................................. 24
kiwi sorbet..................................................... 73
lemon coconut................................................ 52
lemon blueberry............................................ 23
lemon drop...................................................... 58
lemon raspberry............................................ 27
lemon raspberry trifle.................................. 25
lychee............................................................... 23
magic chocolate shell................................... 29
mango ............................................................. 34
mango avacado sorbet................................. 70
mango cherry cake........................................ 41
mango papaya................................................ 34
mango papaya baked alaska...................... 50
mango papaya with angel food cake........ 50
mango peach sorbet...................................... 74
mango raspberry sorbet.............................. 71
mango sorbet.................................................. 74
mango straberry sorbet............................... 77
melon sorbet.................................................. 75
mint chocolate chip........................................ 6
mixed berry.................................................... 20
mixed berry bonbons.................................... 26
mixed berry pie with chocolate crust....... 30
mixed berry sorbet........................................ 76
mojito............................................................... 49
old fashion...................................................... 60
orange liqueur................................................ 55
orange pineapple sorbet.............................. 77
orange whip.................................................... 62
papaya acai sorbet........................................ 78
papaya lime.................................................... 57
papaya mango sorbet................................... 78
papaya sorbet................................................ 82
pavlova............................................................ 31
pb&j bonbons................................................. 33
pb&j pie........................................................... 21
peanut butter chocolate............................... 29
peach blueberry............................................. 38
peach cherry sorbet..................................... 82
peach orange & ginger.................................. 44
peach strawberry blueberry sorbet.......... 83
pear ginger & dates....................................... 68
pear raspberry............................................... 28
pear raspberry chardonnay......................... 27
pecan pie......................................................... 68
perfect peach.................................................. 37
persimmon..................................................... 42
pineapple ........................................................ 44
pistachio.......................................................... 48
plum cherry.................................................... 39
plum crumble................................................. 39
pumpkin pie................................................... 35
pumpkin pie with gingersnap crust.......... 35
raspberry......................................................... 53
raspberry chocolate...................................... 33
raspberry lemon sorbet............................... 83
red, white & blue ice cream cake............... 40
rum rasin........................................................ 63
s’more yonanas................................................ 5
simply yonanas................................................ 4
spiced carrot................................................... 69
spicy carrot cake.............................................14
stout beer........................................................ 67
strawberry...................................................... 48
strawberry & sweet wine............................. 22
strawberry mango kiwi sorbet.................. 84
strawberry pineapple.................................. 16
strawberry pineapple sorbet...................... 79
strawberry pistachio terrine....................... 36
strawberry raspberry sorbet...................... 84
summer melon................................................. 2
sweet potato pie............................................. 64
sweet potato................................................... 72
tiramisu........................................................... 81
tropical rum.................................................... 58
tropical sorbet............................................... 80
tropical tease.................................................. 62
watermelon....................................................... 2
yonanos split.................................................. 45
yonollis............................................................ 15
86
Category Index
Classic:
acai................................................................... 42
apricot ............................................................. 63
avacado............................................................ 69
blackberry passion........................................ 32
blackberry vanilla bean............................... 32
blueberry......................................................... 48
blueberry pomegranate................................ 38
cake & yonanas...............................................14
candied ginger............................................... 47
caramel apple................................................. 54
chai spice........................................................ 18
cherry............................................................. 53
cherry chocolate............................................ 53
chili chocolate.................................................. 3
chocolate........................................................... 7
chocolate almond............................................ 7
chocolate chip.................................................. 7
chocolate coconut ........................................... 8
chocolate hazelnut.......................................... 3
chocolate hazelnut chip.............................. 13
chocolate salted caramel............................. 29
chocolate toasted coconut............................. 8
cinnamon........................................................ 12
cinnamon apple & honey............................. 54
cinnamon cocoa............................................. 12
cocoa chai....................................................... 18
coconut............................................................ 52
coconut chai......................................................2
coffee .............................................................. 13
cookie dough................................................. 10
cookies & cream..............................................11
cranberry orange........................................... 43
cranberry orange maple............................... 43
derby pie.......................................................... 67
fig ...................................................................... 24
ginger orange................................................. 47
grape................................................................ 53
grapefruit........................................................ 28
grasshopper.................................................... 59
green tea.......................................................... 22
guacamole....................................................... 61
key lime........................................................... 57
kiwi .................................................................. 24
lemon coconut................................................ 52
lemon blueberry............................................ 23
lemon raspberry............................................ 27
lychee............................................................... 23
mango ............................................................. 34
mango papaya................................................ 34
mint chocolate chip........................................ 6
mixed berry.................................................... 20
orange whip.................................................... 62
papaya lime.................................................... 57
peanut butter chocolate............................... 29
peach blueberry............................................. 38
peach, orange & ginger................................. 44
pear ginger & dates....................................... 68
pear raspberry............................................... 28
pecan pie......................................................... 68
perfect peach.................................................. 37
persimmon..................................................... 42
pineapple ........................................................ 44
pistachio.......................................................... 48
plum cherry.................................................... 39
pumpkin pie................................................... 35
raspberry......................................................... 53
raspberry chocolate...................................... 33
simply yonanas................................................ 4
spiced carrot................................................... 69
spicy carrot cake.............................................14
strawberry...................................................... 48
strawberry pineapple.................................. 16
summer melon................................................. 2
sweet potato................................................... 72
tropical tease.................................................. 62
watermelon....................................................... 2
87
Category Index cont’d
Entertaining:
berry chocolate zin....................................... 37
blueberry lemon trifle................................... 19
candice’s cannoli recipe............................... 85
cherry chocolate with brownie................... 46
cherry chocolate baked alaska................... 46
cinnamon yonanas cookie sandwich........ 17
cookies & cream parfait w/ berries.............11
cranberry orange pie w/ graham crust..... 34
eggnog ............................................................. 56
grasshopper pie............................................. 59
irish coffee.......................................................51
karma chow cookie dough..............................9
lemon drop...................................................... 58
lemon raspberry trifle.................................. 25
magic chocolate shell................................... 29
mango cherry cake........................................ 41
mango papaya baked alaska...................... 50
mango papaya with angel food cake........ 50
mixed berry bonbons.................................... 26
mixed berry pie with chocolate crust....... 30
mojito............................................................... 49
old fashion...................................................... 60
orange liqueur................................................ 55
pavlova............................................................ 31
pb&j bonbons................................................. 33
pb&j pie........................................................... 21
pear raspberry chardonnay......................... 27
plum crumble................................................. 39
pumpkin pie with gingersnap crust.......... 35
red, white & blue ice cream cake............... 40
Frinkles, 100%
freeze dried fruit
toppings, add flavor
and fun to almost
any yonanas recipe!
rum rasin........................................................ 63
s’more yonanas................................................ 5
stout beer........................................................ 67
strawberry & sweet wine............................. 22
strawberry pistachio terrine....................... 36
sweet potato pie............................................. 64
tiramisu........................................................... 81
tropical rum.................................................... 58
yonanos split.................................................. 45
yonollis............................................................ 15
Sorbets:
apple sorbet................................................... 65
blueberry sorbet........................................... 72
citrus sorbet.................................................. 66
fruit salad sorbet.......................................... 72
honeydew sorbet.......................................... 73
kiwi sorbet..................................................... 73
mango avacado sorbet................................. 70
mango peach sorbet...................................... 74
mango raspberry sorbet.............................. 71
mango sorbet.................................................. 74
mango straberry sorbet............................... 77
melon sorbet.................................................. 75
mixed berry sorbet........................................ 76
orange pineapple sorbet.............................. 77
papaya acai sorbet........................................ 78
papaya mango sorbet................................... 78
papaya sorbet................................................ 82
peach cherry sorbet..................................... 82
peach strawberry blueberry sorbet.......... 83
raspberry lemon sorbet............................... 83
strawberry mango kiwi sorbet.................. 84
strawberry pineapple sorbet...................... 79
strawberry raspberry sorbet...................... 84
tropical sorbet............................................... 80
88