SESSION GUIDE

SESSION TITLE The Teacher As a Person Coping Up With Stress

Duration of the Session
Key Understanding to be
developed
Learning Objectives
Resources
Introductory Activity
2 hours
Like other human beings, teachers also have many works to do
and more responsibilities to accomplish. Not just for themselves
but to their family and to their pupils as well. They possibly
affected by stress, so they adhere to cope, manage, and practice
the tips about stress.
Given various learning exposures aligned to the topic at hand the
teachers shall
Knowledge:
 Identify the causes of stress
Skill:
 Performs the different tips/exercises for coping up
with stress
Attitude:
 Display openness and open-mindedness during
sharing
The World Book Encyclopedia Vol. 18 page 354
Feel the waters by simply asking a question

Have you experience stress?

Analysis
Abstraction/ Generalization
What are the causes of your stress? (Individual Activity)
Just take down notes of their answers. Reporting after the activity.
Look for the common answers to the question
 What are the common answers?
 Why are we stressed?
 What can you say about stress?
Present PPT on Stress Management/ Coping Up with Stress

Focus Group Discussion:

1. What are the causes of stress?
2. What are the stress related illnesses?
3. What are the tips to cope up with stress?
Therefore…
Application Performs the different tips/ exercises for coping up with stress
Concluding Activity Allow them to watch the video on how to cope up with stress
Clincher Quote on what to do to cope up with stress