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LEARNER GUIDE
IDENTIFY AND PREPARE MEAT
2ND EDITION
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TABLE OF CONTENTS
PAGE
Introduction...............................................................................................................................1
Welcome .........................................................................................................................1
This Competency Unit .....................................................................................................1
Before you start ...............................................................................................................2
Planning your learning programme ..................................................................................2
Self-Assessment Checklist ...............................................................................................3
How to use this Learner Guide.........................................................................................4
Using the Computer and Other Resources........................................................................6
Method of Assessment.....................................................................................................6
Quality Assurance ...........................................................................................................7
LG-THHCFP0342A:
IDENTIFY AND PREPARE MEAT
INTRODUCTION
Welcome
Welcome to the Learner Guide for Unit of Competency “Identify and Prepare Meat”. This is just
one of a number of Learner Guides produced for the Commercial Food Preparation skills stream of
the Tourism and Hospitality Industry, and it is designed to guide you, the learner, through a series
of learning processes and activities that will enable you to achieve the specified learning outcomes
for the competency unit.
The content of this guide was developed from the Competency Standard THHCFP0342A, which is
one of the basic building blocks for the National Vocational Qualification of Jamaica (NVQ-J)
certification within the industry. Please refer to your Learner’s Handbook for a thorough
explanation of standards and competencies, and how these relate to the NVQ-J certification.
You are also advised to consult the Competency Standard and assessment instrument for a better
understanding of what is required to master the competency.
“Identify and prepare meat” addresses the knowledge, skills and attitudes requirements to
effectively identify and prepare meat. There are five main areas or elements, which have been
reorganized for presentation:
As you go through each element, you will find critical information relating to each one. You are
advised to study them carefully so that you will be able to develop the necessary knowledge, skills
and attitudes for identifying and preparing meat.
a. Obtain a Learner’s Logbook. You will use it to record evidence of your new
skills/competence. As you demonstrate your new skills, record your activities and have your
learning facilitator sign off on them. This will allow you to provide evidence of your
competence when you are being assessed against the competency standard.
b. Ensure that you have access to the facilities and equipment necessary for learning.
d. Ensure that you are wearing suitable clothing, that tools and equipment are safe, and that the
correct safety equipment is used.
The self-assessment checklist on the following pages will assist you in planning your training
programme and it will help you to think about the knowledge and skills needed to demonstrate
competency in this unit. As you go through each one you will be able to find out which aspects of
the elements you have already mastered and which ones you already have and which you will need
to pay more attention to as you go through the learning process.
To complete the self-assessment checklist, simply read the statements and tick the ‘Yes’ or ‘No’
box. You should do this exercise now.
Self-Assessment Checklist
- Identify and prepare meat
4. I can select low cost cuts and meat products when and where
appropriate ( ) ( )
1. I can select the best supplier with regard given to quality and
price in relation to enterprise requirements and their ability
to meet them ( ) ( )
If you ticked all or most of the ‘Yes’ boxes, then you might not need to go through the entire guide.
Ask your learning facilitator to assist you in determining the most appropriate action you should
take.
If you ticked a few of the ‘Yes’ boxes or none at all then you should work through all of the guide,
even though some of the material may be familiar to you.
Plan your learning based on your answers. Be sure to involve your learning facilitator in the
planning process.
This Learner Guide is designed to assist you to work and learn at your own pace.
Check your progress at each checkpoint to ensure that you have understood the material
Observe the icons and special graphics used throughout this guide to remind you of what you
have to do and to enhance your learning. The icons and their meanings are as follows:
Definition Box
Words/phrases are defined or explained in this box. The
words/phrases being explained are in bold print.
Checkpoint
This denotes a brain teaser and is used to check your
understanding of the materials presented. No answers are
provided for the questions asked.
Activity
This denotes something for you to do either alone or with
the assistance of your trainer/supervisor.
Reference
Points you to the reference materials and other support
documents or resources used in compiling the unit content.
Ask your learning facilitator for help if you have any problems with the interpretation of the
contents, the procedures, or the availability of resources.
Complete each activity as you come to it. If the activity requires you perform an actual task, be
sure to tell your learning facilitator when you get to that activity so that he/she can make any
arrangements, if necessary.
Get your learning facilitator to sign and date the Learner’s Logbook when you have completed
an activity.
When you have worked through all elements of the guide, and when you can tick every ‘Yes’ box,
you are ready for assessment and should ask your learning facilitator to assist you in making the
arrangements to have your performance assessed.
Where your activities refer you to the library, computer and Internet resources, ask your learning
facilitator to assist you with locating these resources. If you are getting your training in an
institution, there may be a library and a computer laboratory. If this is not the case, visit the local
library and find out what resources are available.
If you are new to the computer and the Internet, someone in the computer room should be able to
show you how to use these resources.
Please note that in many of your activities you have been referred to information on the Internet.
This is because the Internet has a vast amount of information that can help you in acquiring the
particular competencies. We would like to advise you, however, that we cannot guarantee that all
the sites will be available when you need them. If this happens, ask your learning facilitator to
assist you with locating other sites that have the information you require.
Method of Assessment
Competency will be assessed while you are actually performing the tasks related to this
competency. This may be in a real workplace or a simulated situation that accurately relates to the
work situation. Your competency assessment will also encompass those critical employability
skills, which you must acquire as you perform the various tasks. You are advised to consult the
associated competency standard for further details relating to the assessment strategies.
Quality Assurance
A feedback form is included at the back of each learner guide, so all users are afforded the
opportunity to document their concerns pertinent to the various aspects of the guide. Such concerns
will assist in the review process of the learner guides. Users are encouraged to cut out the form,
complete and submit same to the address provided.
You may now start your learning. Have fun while you work!
LEARNING OUTCOMES
As you go through this element, you will acquire the necessary knowledge, skills and attitudes to
identify meats. Your learning facilitator is there to assist you through the various activities, so that
upon completion you should be able to:
1. Identify primal and secondary portioned cuts of pork, lamb, beef and veal in accordance
with international standard meat cuts
2. Maintain established yield
3. Apply and use leftovers to minimize waste and maintain quality
4. Select low cost cuts and meat products when and where appropriate
Identifying and selecting meats and all the other tasks that will be discussed later are very
important. They require that you demonstrate organizational skills and teamwork, safe work
practices, efficiency and compliance with established procedures. You must understand the
principles of nutrition, costing, yield testing and portion control and how cooking affects the
nutritional value of food.
In this element, you will be focusing on identifying primal and secondary portioned cuts of pork,
lamb, beef and veal in accordance with international standard meat cuts.
Are you ready to learn about meats? Read on and have fun while you learn!
The properties of meats are partially determined by the diet of the animal. That is:
Milk-fed
Grain-fed
Grass-fed
NOTE: Grain-fed cattle for example are fattened quickly and made ready for market in a shorter
time. The beef is more tender and has more marbling than grass-fed cattle. The latter, though
lower in saturated fat, is more flavourful but less tender and less juicy.
75% water, which when lost, causes meat to shrink/get dry, weigh less and ultimately
impact negatively on profit
20% protein, which is the most abundant solid material in meat and loses
moisture/coagulates when heated
5%-30% fat, depending on the type of meat. Fat is desirable for meat tenderness, juiciness
and flavour
Have you ever wondered why some meats are easy to prepare while others take much longer? The
reason is meat consists of muscle fibers and connective tissue (muscle fibers bound together in a
network of proteins).
Knowing which meats are high in connective tissue, the types of connective tissue and where they
are found on the animal will result in you successfully identifying meats and cooking them well.
NOTE: Connective tissues are found throughout the animal’s body; they bind together and
support other tissues. They are however more prevalent in frequently used muscles
Muscle fibers determine the texture or grain of a piece of meat. The more elaborate the network of
proteins, the tougher the meat. This is because connective tissue is tough.
Collagen
Elastin
NOTE: You may refer to a retail meat cutter as a butcher, but did you know that the meat
industry uses the term differently?
The distinctive shapes of the bones are often the best clue to the identification of a cut.
Carcasses
Primal or wholesale cuts
Secondary or fabricated cuts
A carcass is broken down into sides by splitting it along the backbone. The sides are then divided
into primal cuts.
For beef, primal cuts are made by cutting and dividing the sides between the 12th and the 13th rib;
forming the forequarter and hind quarter.
Fig 1 – Carcass-Beef
Source: http://www.dakotabeefcompany.com/images/steak-expert-diagram.gif
Veal and lamb are not split into sides, but are divided along the 12th and 13th rib into foresaddle and
hindsaddle.
Pork carcasses are cut directly into primal cuts. If you would like to see an example of pig cuts go
to URL http://taylormadebeef.com/pork%20cuts.htm for details.
You can check with your local Bureau of Standards for Meat Identification Standards for pork,
lamb, beef and veal; also note related references below.
When you understand how to identify meats, you will maintain established yield, select the best
cuts and maximize profit.
CHECKPOINT
- Roasting
- Stewing
- Barbequing
ACTIVITY 1
ACTIVITY 2
Use the URL references below to assist you. Use your photographs
from the previous activity to make recommendations regarding non-
compliance to established standards. Submit the manual to your
learning facilitator for assessment.
Refer to: Gisslen, Wayne (2003). Professional Cooking (5th Edition) John Wiley and
Sons Inc. pp. 214, 215.
Labensky, Sarah, R. et al. Oncooking: A Textbook of Culinary Fundamentals (3rd Edition)
Prentice Hall 2003. pp. 315, 361, 340, 387.
Catalogue of Meat Cuts @ http://www.meat-trade.com/prg/catalog.php.
Retrieved March 19, 2008
Meat Cuts Manual @
http://www.inspection.gc.ca/english/fssa/labeti/mcmancv/mcmancve.shtml.
Retrieved November 15, 2007
http://toolboxes.flexiblelearning.net.au/demosites/series4/409/units/bka01b/activit
y4/index.html. Retrieved October 26, 2007.
Cuts of Pork @ http://taylormadebeef.com/pork%20cuts.htm. Retrieved March 14, 2008
Cuts of Lamb @ http://www.arenspub.com/images/contentimages/157.gif.
Retrieved March 14, 2008
You have learnt how to identify primal and secondary portioned cuts of pork, lamb, beef and veal in
accordance with international standard meat cuts, but before you can select your meat, you must
understand how the Yield Grade influences your choice.
The meatiest grade is assigned Yield-Grade 1 and the poorest yield (fatty meat) is Yield-Grade 5.
Yield grades are presented as whole numbers. Care and accuracy of these measurements are
essential to derive reliable estimates of the cutability.
Hot carcass weight - Hot carcass weight (102 percent x chilled carcass
weight) is the weight of the carcass after slaughter. The carcass weight has
an inverse effect on the percent retail yield.
Rib Eye Area - Total square inches of rib eye is used to estimate muscular
development of a beef carcass. This measurement can be taken objectively
between the 12th and 13th rib.
Fat Thickness - The amount of fat on carcass has the greatest effect on the
percent retail yield. As the percent fat increases, the percent muscle
decreases.
Kidney, pelvic, and heart fat - The amount of kidney, pelvic and heart fat is
fat accumulated in the body cavity of the carcass. The weight is reported as a
percent of the carcass weight. The range of kidney, pelvic and heart fat is 1
to 8 percent (with a typical average of 3.5 percent).
NOTE: Meat graders determine yield grades with fast, simple visual appraisals of fat and muscle
of the carcass.
It is important for you to know that when a carcass is submitted for grading, it must be both quality
and yield graded. Fat thickness, hot carcass weight and rib eye area are objective measures, but
kidney, pelvic and heart fat measures are subjective.
CHECKPOINT
Refer to: Gisslen, Wayne (2003). Professional Cooking (6th Edition) John Wiley and Sons
Inc. pp. 270-271.
Comparing Carcass value @
http://www.omafra.gov.on.ca/english/livestock/swine/calcs/comparing_carcass_value.htm.
Retrieved March 12, 2008
Beef Carcass Grading and Evaluation by David R. Jones and William C. Stringer, Food
Science and Nutrition Department, University Of Missouri Extension @
http://www.thecattlesite.com/articles/1081/beef-carcass-grading-and-evaluation. Retrieved
March 14, 2008
Before you select your meats, it is also important to note that soon after slaughter, an animal’s
muscles stiffen. The muscles will soften naturally, but that takes time. Softening of beef takes
three to four days but for smaller carcasses like veal, lamb and pork the time is shorter.
NOTE: Beef and lamb are sometimes aged longer to increase their tenderness and flavour.
When meat is not given time to soften, it is usually tough and flavourless.
TIP: If meat smells or tastes spoiled, it probably is and is not aged or green.
In order to select meats for your operation you will need to:
How much meat cutting skill and available tools you and/or your colleagues have
How much work and storage space is available
Whether or not you can use all cuts and lean trim on your menu
Which form gives you the best cost per portion after labour costs
Item name
Age
Quality and Yield Grades
Prime
Choice
Select/Good
Standard
Select secondary (or fabricated) cuts, which are trimmed and prepared for roasts, stews,
chops and meat balls
Select specific (or portion-controlled) cuts, which are ready-to-use cuts, requiring no
further trimming. For example - strips, cutlets, cubes and steaks
Benefits:
As the name implies, low-cost cuts may be sold at a low price (due to lack of marbling and
tenderness)
Some cuts may be of excellent quality but lack presentation because of how the meat was
cut
While it is important to get the best price on your meats, accept only meats that have been inspected
and passed by a Public Health Inspector.
NOTE: Pork used in food service is not quality graded. It is inspected for wholesomeness and
graded for yield.
Your standard recipe, menu and budget are the determining factors when selecting low-cost cuts.
CHECKPOINT
ACTIVITY
Refer to: Gisslen, Wayne (2003). Professional Cooking (6th Edition) John Wiley and
Sons Inc. pp. 270-271.
Comparing Carcass value @
http://www.omafra.gov.on.ca/english/livestock/swine/calcs/comparing_carcass_value.htm.
Retrieved March 12, 2008
Beef Carcass Grading and Evaluation by David R. Jones and William C. Stringer, Food
Science and Nutrition Department, University Of Missouri Extension @
http://www.thecattlesite.com/articles/1081/beef-carcass-grading-and-evaluation. Retrieved
March 14, 2008
Proposal for the Coordination of Activities of Agricultural Health and Food Safety Agencies
in Jamaica @ http://www.mct.gov.jm/FINAL%20CO-
ORDINATION%20PROPOSAL%20-Signed1.pdf.
Retrieved March 16, 2008
Meat Quality and Safety @
http://ag.ansc.purdue.edu/meat_quality/ext_ed_insp_grading_overview.html.
Retrieved March 16, 2008
Copyright © 2008 HEART Trust/NTA. 18
Version 1 LRDU – Mar
LG-THHCFP0342A IDENTIFY AND PREPARE MEAT
Now that you have completed this element, check whether you have fully grasped all the
components by doing the following Self-Assessment:
Checklist 1 Yes No
Checklist 2 Yes No
3. Low cost cuts and meat products are selected when and
where appropriate ( ) ( )
LEARNING OUTCOMES
As you go through this element, you will acquire the necessary knowledge, skills and attitudes to
select suppliers and purchase meats. Your learning facilitator is there to assist you through the
various activities, so that upon completion you should be able to:
1. Select the best supplier with regard given to quality and price in relation to enterprise
requirements and their ability to meet them.
2. Minimize waste through appropriate purchase, storage and preparation techniques
SELECT SUPPLIER
You must select the best supplier with consideration given to quality and price in relation to
enterprise requirements and ability to meet them.
Livestock producers
Meat packers
Meat processors/food manufacturers
Meat wholesalers
Never take carcass or meat cuts from just anyone simply because you are getting the best price. You
could be exposing your customers to several diseases and other health risks.
You must be certain that your supplier is approved.
Food safety practices do not begin at your enterprise, it begins with the supplier. You must pay
close attention to the source.
It is interesting to note that price is not listed in the top three reasons for selecting a supplier in the
document, but at your facility, it may be a determining factor. Therefore, you must focus on quality
and price in relation to enterprise requirements and the supplier’s ability to meet them. There are
different pricing methods and each one will affect supplier selection.
REMEMBER: Quality is based on the texture, firmness, color of the lean meat, the age or
maturity of the animal, and the marbling (the fat within the lean).
CHECKPOINT
ACTIVITY
Selecting a Supplier:
Refer to: Gisslen, Wayne (2003). Professional Cooking (5th Edition) John Wiley and
Sons Inc. pp. 222.
Labensky, Sarah, R. et al. (2003). On Cooking: A Textbook of Culinary Fundamentals (3rd
Edition) Prentice Hall 2003. pp. 289.
MINIMIZE WASTE
Remember that your ability to minimize waste and maintain established yield impacts positively
on the establishment’s profitability and will make you a valuable worker.
Purchase
Storage
Preparation
When meat is purchased, it should be inspected for quality before you accept it, and when received
immediately placed in the appropriate storage area and under the appropriate conditions. Storage
conditions and preparation will be discussed in more detail later.
If you are required to make secondary cuts, remember to use the right tools and:
OR
Trimming the meat will lead to waste if you are not able to use the trimmings in low-cost menus,
again impacting on your establishment’s bottom-line.
TIP: Utilize meat cuts not used in recipes creatively. They may be used in stews, soups and may
be grounded to make a variety of products including, sausages, nuggets, meat balls and kebabs
Storage and preparation techniques will be dealt with in greater detail later.
CHECKPOINT
ACTIVITY
Minimizing Waste
Now that you have completed this element, check whether you have fully grasped all the
components by doing the following Self-Assessment:
Checklist 1 Yes No
Checklist 2 Yes No
LEARNING OUTCOMES
As you go through this element you will acquire the necessary knowledge, skills and attitudes to
store and age meat. Your learning facilitator is there to assist you through the different activities, so
upon completion you should be able to:
STORE MEAT
Fresh meat
Cryovac meats (vacuum packed)
Storage
Be sure to:
NOTE: If the meat is vacuum packed, keep packet closed until you are ready to use it.
CHECKPOINT
- freezer burn
- moisture loss?
AGE MEAT
Dry Aging
Fresh meat is hung in the cooler with all sides exposed to air
A large amount of moisture loss (up to 20 percent) may result
The duration of aging may be as long as twenty-one days
You learnt earlier, that aging is a natural meat tenderizer or softens meats, but what you may not
know is that it can be very costly, as in the case of dry-aging.
NOTE: The greater the aging period, the more moisture loss and product loss from trimming
dried surfaces.
Wet Aging
The carcass is cut into smaller pieces and then vacuum packed into plastic vacuum packs or
trade named ‘cryovac’
The packaging is used to protect the meat from bacteria and moisture loss
Packages are held in the cooler under controlled conditions
The duration of aging is shorter than twenty-one days
Loss of vacuum will lead to bacteria growth and spoilage.
You must be careful not to over-age the meat, as this may cause excessive build-up of
microorganisms resulting in spoilage.
NOTE: Consumers purchase dry aged meats over wet aged meats for its unique flavour.
During aging, chemical changes in the meat result in it becoming more tender, juicy and flavorful.
The storage conditions; including strict workplace hygiene, must be controlled to prevent spoilage.
The aging temperature should be maintained at 34-36 oF (1-2oC) and relative humidity at 85-90%.
TIP: Ultraviolet light may be used in the cooler to prevent bacteria growth!
CAUTION: Keep products such as cured meats, fruits and spices out of the aging room.
CHECKPOINT
ACTIVITY
Refer to: Gisslen, Wayne (2003). Professional Cooking (5th Edition) John Wiley and
Sons Inc. pp. 214, 215.
HEART Trust/NTA (2005). LG - THHGAD0141A, Receive and Store Stock
Proper thawing methods should be applied to prevent growth of microorganisms and spoilage of
meats.
Raw animal foods should be thawed within 4-hours including the time that it
takes to prepare the food for cooking or to lower the food temperature to
41oF (5oC) under refrigeration.
Unfortunately, this is still a practice of some cooks. This practice results in the outer surface of the
meat becoming too warm; increasing bacteria population to acceptable levels and leading to
spoilage.
Alternate methods of thawing, according to the FDA Food Code 2003 includes:
CAUTION: Safe work practices must be demonstrated in relation to bending and lifting of frozen
meat.
CHECKPOINT
ACTIVITY
Refer to: McSwane, David etal. (2004). Essentials of Food Safety and Sanitation: Food
Safety Fundamentals. Prentice Hall. Pp. 118.
Now that you have completed this element, check whether you have fully grasped all the
components by doing the following Self-Assessment:
Checklist 1 Yes No
Checklist 2 Yes No
LEARNING OUTCOMES
As you go through this element, you will acquire the necessary knowledge, skills and attitudes to
prepare and present meat cuts. Your learning facilitator is there to assist you through the various
activities, so that upon completion you should be able to:
Prepare meat cuts to the correct portion according to the menu requirements
Prepare and present a variety of primary and secondary portioned meat cuts to standard
recipe specifications
Prepare suitable marinades where appropriate and use correctly with a variety of meat cuts
That meat cuts are identified based on the menu and the cooking methods that will be
applied
How to identify meat cuts and select/purchase quality portions based on budget, and raw
materials available while preventing losses
To correct portion
According to menu requirements.
To prepare meat cuts according to menu requirements means that you must:
Plan
Pre-prepare
Prepare
Planning involves:
CAUTION: Do not change a recipe on your own. Discuss your ideas with your supervisor and
get permission to do so.
TIP: The goal of pre-preparation is to do as much of the work in advance without loss of quality,
so at service time your energy is given to finishing the dishes while maintaining quality and
freshness.
Boning
Cutting
Trimming
Mincing
Weighing
Portioning
Larding
Tenderizing
Rolling
Trussing
Stuffing
Tying
Skewering
NOTE: Be sure to learn the definitions of these terms before proceeding then read on for more
on how to portion meat cuts correctly.
It is important to note that portion control is critical to the bottom-line of your establishment,
therefore you must always:
CHECKPOINT
It is sometimes said that it is better to have too much than too little,
but where it concerns portioned cuts, what happens if the meat is too
large?
There are a wide variety of marinades. Some will work better on certain meats than others.
Marinades contain three (3) categories of ingredients:
Oil
Acid from vinegar, lemon juice and wine and
Flavorings such as spices and herbs.
NOTE: Marinades are used to add flavor, to moisten and tenderize meats.
The tenderizing effect is small; therefore you need to ensure that you are using the right cooking
method to achieve the appropriate tenderness of the meat. Tenderizing is derived from the presence
of acid in some marinades.
Oily marinades are better used for lean meats and wine or vinegar based marinades for meats with a
higher fat content. Where salt is used in the marinade, take caution that not too much is used. Too
much will draw out the juices from the meat. Salt is better added just before or after cooking.
Generally, marinades are cooked, raw, instant or dry. Marinades are cooked when you want a long
shelf life. Another advantage is that it maximizes the amount of spice flavor that is released in the
marinade.
Instant - marinades can be made well in advance of cooking, bottled and used when needed. Some
examples include, wet jerk sauce and meat sauces sold in retail. Dry marinades; also referred to as
spice rub is a mixture of salt, spices and herbs that is used to rub in the meat. An example of this is
dried jerk seasoning.
CHECKPOINT
ACTIVITY 1
ACTIVITY 2
To correctly prepare and present primary and secondary portioned meat cuts according to the
specifications of a recipe, you must understand the definition of terms involved in and the principles
of:
Preparation
Basic cooking
Presentation
Marinating
Breading
Dredging
Battering
Cooking Methods
- Moist heat
- Dry heat
Building Flavour
Remember in Element One you learnt that meat/muscle is comprised of water, protein and fat, so
different cuts will require different cooking methods to achieve the best results. That is, some may
be best when barbequed, others broiled, stewed, roasted or fried.
Understanding that heat of cooking affects tenderness in two ways and knowing the difference
between dry heat and wet heat will be useful to you in the kitchen.
TIPS: Heat tenderizes connective tissue if moisture is present/cooking is slow and it toughens
protein if cooked at excessively high heats for too long. Dry heat exposes the food directly to the
heat of the flame, hot air or heated fat; moist heat subjects the food to both heat and moisture.
Dry heat methods are used when the meat is soft and tender. Direct heat does not tenderize meats. It
is not recommended for tougher cuts or those high in connective tissue.
REMINDER: Connective tissue tends to get tough on cooking and so they must be trimmed away
as much as possible.
Broiling
Grilling
Roasting
Sautéing
Pan-frying
Moist heat is used to cook and tenderize meat cuts that are tough. Moist heat most includes:
Poaching
Simmering
Boiling
Steaming
NOTE: Braising and stewing are considered as combination methods as they combine both dry
and moist heat.
Roux is used to thicken sauces and mirepoix are used to add flavour to dishes prepared using the
moist heat method.
Presenting Food
After you have made a delicious meat dish, it must be presented in an attractive manner to the
customer.
For good plate presentation, you must pay close attention to colours, shapes, textures and
arrangement of the food. A sirloin steak for example, grilled medium rare, should look pink inside.
Cooked meats may be decorated using an appropriate garnish for colour and appeal.
Before plates leave the kitchen, you must carefully inspect them to ensure that there are no finger
prints, drops of sauce or specks of food on the plate.
CHECKPOINT
How does preparation differ for set meal service and extended
meal service?
What are the procedures for the following brown-stew methods:
- Braised White Stews (Fricassees)
- Simmered White Stews (Blanquettes)
What is portioning?
Why is it important to cut foods accurately and uniformly?
What strategies can you use to establish consistent portion sizes?
Why is proper food presentation important?
ACTIVITY
Plan a menu
- Research and select two recipes using an appropriate
technological application (be sure to utilize your marinade
from the previous activity)
- Identify and select meat cuts (one that is “tender” and one that
is “tough”)
- Conduct pre-preparation
- Portion your meat cuts
Prepare meat cuts according to recipes
- Follow the cooking methods and times
- Build flavour
Present the dishes you have prepared in an attractive manner,
using appropriate garnishes
Now that you have completed this element, check whether you have fully grasped all the
components by doing the following Self-Assessment:
Checklist 1 Yes No
Checklist 2 Yes No
LEARNING OUTCOMES
As you go through this element, you will acquire the necessary knowledge, skills and attitudes to
identify and prepare offals. Your learning facilitator is there to assist you through the various
activities, so that upon completion you should be able to:
PREPARE OFFALS
Glandular meats are tender; they are not made up of muscle tissue and as such need little time for
preparation.
NOTE: For best quality, glandular meats should be refrigerated when purchased and used
within two (2) days. Muscle meat offals are tougher and require longer cooking to tenderize.
Liver
Liver can be cooked with dry heat such as grilling or it may be pan-fried or sautéed. Avoid
overcooking as the meat may become tough. Calf's liver is considered to be the best, due to its
tenderness. Lamb and beef livers are less expensive. Liver is rich in iron and Vitamin A.
Kidneys
Kidneys can be broiled, grilled or sautéed. Veal and lamb kidneys are prized for their tenderness
and delicate flavour. They also become tough if overcooked. Pork and beef kidneys require longer
and slower cooking to tenderize.
Sweetbreads
Sweetbreads are thymus glands of calves and lambs. They are very delicate. Sweetbreads are
usually braised or breaded and sautéed in butter. Before cooking they should be soaked in several
changes of cold water for several hours or overnight to remove blood. It should also be blanched in
salt water and then refreshed with cold water before peeling off membrane and connective tissue.
The sweetbread can then be refrigerated until ready for cooking.
Heart
Heart can be braised or simmered or grounded for use in casserole dishes and meat loaf. It is
usually taken from veal or beef.
Tongue
Cooked tongue is versatile meat. It may be braised, simmered, cured or smoked and served hot or as
a cold sliced meat for sandwiches. At the preparation stage, you can boil it and then submerge it in
cold water before peeling off the skin and trimming the base of gristle and fat.
Tripe
Tripe refers to the stomachs of various animals. Beef is the most common. Tripe requires several
hours of simmering to be made tender. It tends to be chewy and rubbery when undercooked.
CHECKPOINT
What other offals can you identify, that are not mentioned above?
Identify and discuss promotional points that could be used to
increase greater consumption of offals in your area.
ACTIVITY 1
Understanding offal
ACTIVITY 2
Preparing offal
A glandular meat
A muscle meat.
Now that you have completed this element, check whether you have fully grasped all the
components by doing the following Self-Assessment:
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Checklist 2 Yes No
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