VOCABULARY

Acetylcholine: Chemical messenger released from nerve to control

1. Muscle soreness comes from a buldup of the voluntary muscle contraction.
lactic acid

The delayed onset muscle soreness you might feel during the days
following your workout isn’t the result of a buildup of lactic acid in
your body. However, it is a symptom of micro tears in the muscles. In
fact, lactic acid plays a different role during your workout session,
UNMASKING
Actin: Multi-protein that form microfilaments.
Belly: Space between thorax and pelvis.
Cardiac muscle: Striated muscle that is main tissue of the walls of
the heart.
Cholinesterase: Enzyme which catalyzes acetylcholine hydrolysis.

MUSCLE
and leads to muscle fatigue (muscle soreness and fatigue are Extensor: Muscle whose contraction extends or straightens limbs.
different). Muscle fatigue lowers your muscle’s performance, or it's Fatigue: decrease in ability of a muscle to make force.
ability to contract. Flexor: Muscle whose contraction bends limbs.
Ligament: Flexible connective tissue connecting two bones or
1 2 3 4 5 6
cartilages.

and
Increased Shortage Anaerobic Production Lower Decreased
muscle
Muscle fiber: Muscle cell that makes up skeletal muscles.
respiratory of oxygen respiration of lactic cellular
rate acid pH contraction Myofibril: Rod-like unit of a muscle cell.
Myology: Study of the muscular system.
2. Muscles do not flex (It is your JOINTS that flex) Myosin: Fibrous globulin that can split ATP.
Skeletal muscle: Striated muscles attaching bones using tendons.

...
Will you join me in a
flexing competition?
You know muscles
don't flex right?
They whaaa?
You might have heard of or even used the expression "flexing your
muscle". However, the truth is, you can't flex your muscle, it is your
joints that flex. Flexing, or flexion occurs when a flexor muscle
contracts. When a flexor contracts, it brings two bones together,
bending the limbs, or in other words, decreases the angle between
the limbs. On the other hand, the motion of straightening your limbs
is known as extension, and it is when extensor muscles contract and
increases the angle between your limbs. Flexor and extensor are
antagonistic muscles.
Smooth muscle: Non-striated muscle, which contracts automatically
and slowly.
Tendon: A cord of fibrous tissue connecting a muscle to a bone.
Additional vocabulary
Autonomic nervous system (ANS): Part of the nervous system
which control the unconscious body functions.
Somatic nervous system (SNS): Part of the peripheral  nervous
system responsible for the movement of voluntary muscles and the
process known as a reflex arc.
Antagonistic muscle: A muscle that opposes the action of another.
references
https://www.visiblebody.com/learn/muscular/muscle-contractions
https://www.self.com/story/biggest-strength-training-myths
https://backyardbrains.com/experiments/muscle2ChSpikerbox
https://www.visiblebody.com/learn/muscular/muscle-types

Creators
Chanya Goysookho (Kib) 
Pimpichada Krittiyasrisumet (Angie)
Nicha Soponpongpipat (Cream)

When referring to muscles, you might think about all the physical
activities such as running, jumping or dancing, all of which are
movements that you can control. However, the muscular system is
much more than that. It is involved in many other body functions
which are carried out involuntarily, for instance, the pumping of the
heart and digestion.
MAJOR FUNCTIONS OF THE MUSCULAR SYSTEM
The main function and purpose of a muscular system is to allow the
majority of your body movement to take place. Below is a list of
some of the body functions the muscular system is involved in.
Mobility
Stability
Posture
TYPES OF MUSCLE
There are three types of muscle: cardiac, smooth and skeletal
muscle.
Cardiac Muscle
Structure: Striated, contain 1-2 The nervous system sends a signal, to the muscular system. The
nuclei, rectangular in shape. neurotransmitter, known as acetylcholine travels across the
Function: Controlled by the ANS. neuromuscular junction to get from the motor neuron to the muscle
Contract involuntarily to allow heart cell. The acetylcholine binds to the receptor on the muscle cells, and
to pump blood through the circulatory rom there on, a chemical reaction began.
system.
Location: In the walls of the heart.
Smooth Muscle
Structure: Non-striated, contain a single
nucleus, have a spindled shape.
Function: Controlled by the ANS. Contract
involuntarily and are involved in many
"housekeeping" functions of the body.
Location: In the walls of hollow organs,
tracts, passageways, etc. For e.g.
respiratory tract, stomach

The muscle fibers are rearranged to shorten the muscles.

Ciculation Skeletal Muscle
Structure: Striated, multinucleate
Function: Controlled by the SNS.
Respiration Contract voluntarily,
provide movement, produces heat and
energy for the body, maintains posture
and protects internal organs.
Location: Found in between bones.
Digestion Once the motor neurone stops sending impulse, the process stops
and the muscle returns to its resting position to relax.

Vision Tendons are the

10 major muscles of the body
Sternocleidomastoid
Pectoralis major
Deltoid
Rectus abdominis
connective tissues that
join bones to muscles.
Triceps
rectus femoris Hey, guess how
Gastrocnemius
THE "ALL OR NONE" RESPONSE much it cost for a
muscle to contract
Brachioradialis The "all or none" law claim that the strength of a nerve cell or muscle Idk, how much?

...
Biceps Semitendinosus fiber response does not depend on the strength of the stimulus.
80p
Instead, the goal is to exceed the threshold potential for a full
response, otherwise, no response at all.  Get it? cuz it's ATP
and 80...
Yeah I know