MILK AND HONEY, A GREAT HEALTH TONIC FOR A BEAUTIFUL YOU

The expression, “land flowing with milk and honey’” symbolizes all that is good for life sustenance and
existence on earth. We also call our dear loved ones “honey” and encourage our leaders to show “milk
of human kindness” in their dealings with the governed. These expressions convey so much to the
discerning.

Today we look at the health benefits of drinking mixture of milk and honey regularly. The benefits are
numerous indeed.

As a general rule, take warm or room temperature mixture of this combination for optimal health. We
also recommend about a teacup of milk and 1 tablespoon of honey to be consumed in the morning and
or at night as the case may be as long as you are not allergic to milk or honey.

Here we go...

1.The healthy nutrients in milk and honey are great aids to the digestive organs. It all starts here you
know; you are as healthy as your digestive system. Strategically positioned in the center of your body,
organs of digestion are key to health, they are the fulcrum, the hub of the wheel and once the CENTER
cannot hold, “things will fall apart”. Milk and honey support and improve the digestive system.

2. Have great regards for your heart. A tireless pump, serving you throughout your life’s existence on
earth. Give your heart a treat by offering it this essential health tonic (thanks to the avalanche content
of heart-friendly minerals and vitamins, potassium and vitamin B6 inclusive.

3. Insomnia (inability to sleep at night) is on the increase these days due to heightened level of
insecurity across the globe, financial distress, worries and anxieties, growing societal ills, environmental
pollution including noise pollution. Having a glass of milk with honey at night about 2 hours before going
to bed is a remedial measure. The amino acid known as tryptophan in milk potentiated by other vitamin
B’s in both honey and milk and the mineral magnesium are major reasons why this mixture work well
for this condition.
4. The reproductive hormones also benefit from the administration of this mixture. The testes and
ovaries are supplied with nutrients that promote their functions. Students of medical astrology know
that milk and honey are powered by the moon and sun invisible forces/energies respectively. These
“light bodies” (moon and sun) are classical examples of the polarities in nature; female and male,
negative and positive, magnetic and electric, cold and hot as well as Yin and Yang as the Chinese
philosophers will classify them.

5. The skeletal system is helped by this combination. It helps prevent diseases of bones and joints such
as osteoporosis, arthritis and lumbago to mention a few.

6. Respiratory tissues are strengthened by this combination. The antimicrobial actions of this solution is
also a plus.

7. Milk and honey solution is a healthier ENERGY drink at your beck and call, best taken in the morning
for that energy boost for the day’s activities. Note that most energy drinks sold in the market have one
health concern or the other when consumed regularly.

8. The anti aging effect of this mixture is remarkable. Milk and honey mixture promotes skin glow,
promotes youthful look, brings radiance and luster to hairs, nails, eyes and skin in general. Artificial
cosmetics can’t take one far. Feed your cells to radiate and glow from inside and the result will be a
beautiful you.