Professional Documents
Culture Documents
Art
Of
Self
American schools today are supplied with
Management surveillance and intruder devices, closed
circuit TV, watchdogs, buzz-controlled doors,
Vedic Oasis for Inspiration, walkie-talkie, panic buttons and even
Culture and Education (VOICE), Pune
iyfpune@vsnl.com weapon-screening devices
upon Me, is known to be a By self control, the mind becomes clear and discriminating.
man of steady
intelligence." [BG 2.61] In short, self control opens wide doors to
material and spiritual peace and joy.
SELF CONTROL
= SELF AWARENESS
= SELF CONFIDENCE A ANGRY CEO in
= SELF MANAGEMENT a board meeting
= HIGH EQ (Emotional Quotient) with
Does not consider learning from four Vice
others a weakness Presidents,
Free from four cancers : 8 Board
Comparison, Criticism,
Competition, Complaint members,
Cool headed
Socrates
Making of a Successful
Manager
Manage oneself
Management of
Work in fundamental sense is not what emotions and behavior
we do for a living but what we do with
A great empire and little minds go ill together.
our living.
Adherence to Values Competition and You
Integrity
Character
Work Ethics
Morality in
workplace
Habits Attitude
Words
Actions Beliefs Expectations
Control your thoughts Control & regulate your activities
Regulated Exercise
keeps your body fresh,
Change your Environment fit and healthy.
- Take a break
- Turn to nature
- Music can work wonders
Exercise consumes toxins
Absorb in activities that are
enlivening, enlightening &
inspiring. By stretching various muscles,
the pockets of tension are
released; muscles get relaxed that
were previously tight due to stress
Hyperactive zone
18
(cycles/sec)
Meditation 13
Mantra Meditator in Alpha zone
Relaxed Alert zone
8
Drowziness zone
3
CHANT …
Sleepy zone
HARE KRISHNA HARE KRISHNA
KRISHNA KRISHNA HARE HARE
HARE RAMA HARE RAMA
RAMA RAMA HARE HARE Mantra Meditation leads to Relaxed Alertness
AND BE STRESS-FREE !!
PLEASANT
MOOD Types of Thoughts
HealthKrishna,
Hare food storeI Mercy Racism Profession
Peace Laziness
canowner
make it Honesty
Harmony
Revenge
Carelessness
through the day Tolerance
Enthusiasm
Criticism
Jealousy
Because ALL leaders - not just spiritual leaders - serve as King Pruthu oversaw his citizens as father cares for his
representatives of God, the actions of those who take
unfair advantage of others can have enormous impact. children - Srimad Bhagavatam
Leaders should never consider themselves as proprietors A Leader should know his people just as a mother knows her
of those in their charge. They should view themselves children and should care for them with the same affection.
as caretakers, coordinators, catalysts or carriers of the
vision, and treat others in loving, supportive ways. (eg) A Caring Leader wins the heart
- President of University Business school
10. Talk to devotees and be open to new ideas. Action: Apply three of these principles each week in
serving devotees as a Manager.
Bhismadeva's Bhismadeva's Instructions
Instructions Bhismadeva advised for all human beings
Nine qualifications:
Bhishmadeva's Instructions
on Self Management
Bhishmadeva also advices this:
To get freedom from anger, one should learn how to forgive.
To be free from unlawful desires one should not make plans.
By spiritual culture one is able to conquer sleep.
By tolerance only can one conquer desires and avarice.
Disturbances from various diseases can be avoided by regulated diets.
By self-control one can be free from false hopes.
Money can be saved by avoiding undesirable association.
By practice of yoga one can control hunger.
Worldliness can be avoided by culturing the knowledge of
impermanence.
Dizziness can be conquered by rising up. If you Do your best
False arguments can be conquered by factual ascertainment.
Talkativeness can be avoided by gravity and silence. and……
By prowess one can avoid fearfulness. Leave the rest to God
Perfect knowledge can be obtained by self-cultivation.
God will surely
(Srimad-Bhagavatam 1.9.27 Purport)
Help you.
Living entity is meant for self-discipline
by Srila Prabhupada