Dunk/Jump Tips

Dunking is my passion! It’s not only

elevated me physically, but mentally
as well. It’s taught me that anything
STEVEN is possible if you believe in yourself.

CELI The experience of achieving my dream

has put me on a path of self discovery
and immense gratitude for life. I hope
you find the same
 Jump Tips
1.Visualize
• Get Hype
• See/Feel the dunk
2.Always accelerate
3.Don’t Stutter step
4.Timing
• Wait for lob
• Be in rhythm
5.Aggressive
6. Penultimate stride is longest
7. Plant steps are the quickest
8.Stay Upright
• Eyes up/Chest up
9.Big arm swing
10.DESTROY THE RIM!!
 Life Tips
1. Health/Energy First
2. Be patient/Think Long
Term
3. Be Relentless
4. Be Consistent
5. Build Discipline
6. Build awareness
7. Listen to your body
8. Set small goals
9. GO HARD!!
10.SEE IT, BELIEVE IT, ACHIEVE IT!
• Visualize yourself
achieving your goals
• Believe it’s 100% possible
•GO DO IT!
 Dunk Life

“Dunking is a lifestyle! It’s truly made me who

I am and has led me to my passion of helping
others! If you’d like to learn more about
working with me visit my website
StevenCeli.com! The ability to help others enjoy
their life more has truly been a blessing. I hope
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to inspire as many people as I can to be
themselves, chase their dreams and

BELIEVE!!”
-Steven Celi
Thank yoU!

Check out my Dunk programs and training on my

website!

Please Feel free to share your thoughts and

testimonials by emailing me at
TheDunkLife@gmail.com

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Follow me!

Instagram: @StevieCeli

YouTube.com/StevenCeli