Professional Documents
Culture Documents
Food Habits
The Caribbean Islands have been fought over and owned by various European powers in
the past including the British, French, and Spanish and these cultures and culinary
traditions have all played a role in forming the Caribbean cuisine
o Fusion of African, Amerindian, European, East Indian, Arab and Chinese cuisine
o Rice, plantains, beans, cassava, cilantro (coriander), bell peppers, chickpeas,
tomatoes, sweet potatoes, and coconut are all vital ingredients
o Mojo is a traditional seasoning that may include garlic, onions, scotch bonnet
peppers, celery, green onions, and herbs such as cilantro, marjoram, rosemary,
tarragon, and thyme
o Caribbean cuisine is rarely oily or deep fried and is typically barbecued, roasted, or
grilled
o Meat is dry-rubbed or wet-marinated with seasoning
Jerk is a signature flavor that refers to a very spicy dry or wet rub applied to
chicken or other meats, then the meat is smoked or grilled
o “Congi” rice is a staple food that is a mixture of seasoned rice and black beans
o Coconut milk is used instead of heavy cream to add body, taste, and texture to food
Food is a very important part of the Caribbean family tradition and culture and more time is
spent cooking and enjoying meals