Gardening is one of the most fun and healthy activities that you can do in your spare time.

You
can do this activity in the morning before you go to the office or in the evening after you come back to
the office. For those of you who don’t have a large area of your land and you live in urban areas, you can
make a small garden in the back or in front of the house. You can plant different kinds of fruits,
vegetables, and other ornamental plants. You can overcome the lack of land for gardening using the
hydroponic method. This method uses water as the main medium, besides that you can also use other
methods such as sand, coconut fiber, and gravel. Gardening is a good activity that you can do in spare
time, there are three benefits of gardening.

Healthy Body, when you are gardening, you have control over every ingredient you use in the
planting process. This will allow you to produce fresh, organic food that is free from harmful chemicals.
Another benefit, gardening keeps your body active. Digging, planting and tending to the land keeps you
moving. You can also involve the kids, make them healthy.

Prevent kinds of diseases, the disease will cause an unhealthy lifestyle and lack of movement in
the body. Even though the body needs to sweat to get rid of toxic or toxins from the food consumed.
Even though it's just gardening, the body will move so it can sweat. That way, the production of toxins
can be reduced so that the body is protected from disease. Don't forget to balance it with adequate rest
and drink lots of water, to avoid overexertion. Enjoy the results, the body becomes fresher and fitter.

Increase creativity and patience, gardening can increase one's creativity, where that person will
think about what types of plants are suitable for display to add to the aesthetic impression of the house.
This is certainly not easy and it takes a long time to think about it. When building creativity, patience is
also being trained without realizing it. Even this patience lasts from the beginning of planting to plant
care. If you are impatient, the resulting plant creations are definitely not as good as expected.

Gardening is one of the activities that can do during spare time. limited land is not a problem
for gardening because you can use a method that doesn’t require a large area such as the hydroponic
method. Gardening has many benefits such as a healthy body, preventing kinds of diseases and
increasing creativity and patience. Instead of your empty time filled only with social media play, it's
better to do other positives like gardening.