state of feeling very unhappy and without hope for the future: ДЕПРЕСІЯ
Hostile -unfriendly and not liking something: ВОРОЖИЙ
Abusive -using rude and offensive words: ЛАЙЛИВИЙ
Affluent -having a lot of money or owning a lot of things: ЗАМОЖНІ
Counterpart -a person or thing that has the same position as another person відповідник
Significantly-суттєво
Mood-the way you feel at a particular time: НАСТРІЙ
tRIGGER BY- ВИКЛИКАНІ
Disposition- the particular type of character that a person naturally has: ПРИРОДА ЛЮДИНИ
Comprise -to have things or people as parts or members; to consist of: МІСТИТИ
PERCEPTION-СПРИЙНЯТТЯ
High-energy
pushed right up to the limit of one`s aility
praise-to express admiration or approval of the achievements or characteristics of a person or
thing:ХВАЛЬБА
reward -something given in exchange for good behaviour or good work, etc.:
circumstance -an event connected with what has happened: ВИНАГОРОДА
Well-being-благополуччя
Rage-гнів
Happiness is not having what you want but what you
have. People who are happy tend to be less self-centred, hostile and abusive/ And they are less prone to disease and general ill health. Also, the affluent are not notably happier than their less-well-off counterparts. Most people who are happy painting a much rosier picture regarding people`s general moods and disposition. Research has shown that people have two basic reward centres in their brains that are stimulated by two different chemicals which cause happiness. The first dopamine is triggered by activities like exercises, and the quite pleasures. The second comprises a set of adrenaline-type chemicals which are triggered by exciting or frightening activities. Dopamine provokes a response of passive happiness, while the second set of chemicals provokes a high-energy state of happiness, the feeling one might get from public speaking or mountain climbing. While understanding the chemicals process behind happiness is important, it doesn’t explain why only some people are consistently happy. THE ANSWER LIE IN PEOPLE`S PERCEPTIONS OF HAPPINESS. Also, many confuse happiness with a life untouched by anxiety, rage, doubt and sadness. The belif that happiness means that nothing ever goes wrong is naïve. IN ORDER TO BE HAPPY, WE MUST KNOW NOT HOW TO AVOID DISTURBING EVENTS, BUT HOW TO DEAL WITH THEM. One scientist describes *the flow* as the state one is in when doing something completely absorbing. It comes when one is pushed right up to the limit of one`s aility , but not beyond it.
Embrace Your Emotions: A Comprehensive Guide to Unlocking Your Emotional Intelligence, Developing Self-Awareness, and Building Resilience in the Face of Life's Challenges