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Mental Imagery and Emotion in Treatment across Disorders: Using the


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Mental Imagery and Emotion in Treatment across Disorders: Using the


Example of Depression
Emily A. Holmes a; Tamara J. Lang a; Catherine Deeprose a
a
Department of Psychiatry, University of Oxford, Oxford, UK

First Published:2009

To cite this Article Holmes, Emily A., Lang, Tamara J. and Deeprose, Catherine(2009)'Mental Imagery and Emotion in Treatment
across Disorders: Using the Example of Depression',Cognitive Behaviour Therapy,38:1,21 — 28
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Cognitive Behaviour Therapy Vol 38, No S1, pp. 21–28, 2009

Mental Imagery and Emotion in Treatment across


Disorders: Using the Example of Depression

Emily A. Holmes, Tamara J. Lang and Catherine Deeprose


Department of Psychiatry, University of Oxford, Oxford, UK
Abstract. Abnormalities in mental imagery have been implicated in a range of mental health
conditions. Imagery has a particularly powerful effect on emotion and as such plays a particularly
important role in emotional disorders. In depression, not only is the occurrence of intrusive negative
imagery problematic, but also the lack of positive (in particular, future-directed) imagery is
important. The authors suggest that, in depression, imagery can exacerbate the effects of
interpretation bias. This article outlines an experimental psychopathology subcomponents model of
depression that focuses specifically on the role of imagery and interpretation bias in the maintenance
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of the disorder. The authors propose that negative intrusive imagery, a lack of positive imagery, and
negative interpretation bias serve both independently and interactively to maintain depressed mood.
Finally, the authors consider the implications of this imagery-based approach for the development of
new cognitive treatments in this area. Key words: mental imagery; interpretation bias; depression;
intrusive memories; emotion.

Received 15 January, 2009; Accepted 14 April, 2009

Correspondence address: Emily A. Holmes, Department of Psychiatry, University of Oxford,


Warneford Hospital, Oxford OX3 7JX, UK. Tel: þ 44 (0)1865 223912. Fax: þ 44 (0)1865 793101.
E-mail: emily.holmes@psych.ox.ac.uk

Why consider mental imagery and on the tin.” That is, it tackles the two types of
emotion in treatment across cognitive “ingredients” that need to be
modified: verbal thoughts and mental images.
disorders? For the best treatment results, clearly we need
Abnormalities in mental imagery are proble- to target the most toxic cognitions. We have
matic across a range of different psychological previously argued that mental imagery has a
disorders. Mental imagery has been described particularly strong impact on emotion and,
as the experience of “seeing with the mind’s therefore, provides a particularly important
eye,” “hearing with the mind’s ear,” and so on treatment target (Holmes & Mathews, 2005)
(Kosslyn, Ganis, & Thompson, 2001). Such
mental imagery can be of the past or the future
and can be either voluntary (deliberately In what psychological disorders
generated) or involuntary (coming to mind does negative emotional imagery
spontaneously and “unbidden”).
In cognitive behaviour therapy (CBT), occur?
cognitions are assumed to take the form of Intrusive, affect-laden images constitute a
either verbal thoughts or mental images. The hallmark symptom of posttraumatic stress
dominant focus has traditionally been on disorder (PTSD). For example, following an
verbal thoughts, although since its inception assault, a patient may “reexperience” the event
cognitive therapy has also emphasised the role through sensory and affective flashbacks such
of mental imagery (Beck, 1976). Figure 1 as “feeling like I am being stabbed in the
illustrates how CBT “does exactly what it says chest” (Holmes, Grey, & Young, 2005, p. 8).

q 2009 Taylor & Francis ISSN 1650-6073


DOI: 10.1080/16506070902980729
22 Holmes, Lang, and Deeprose COGNITIVE BEHAVIOUR THERAPY

Mathews, Mackintosh, & Dalgleish, 2008).


Holmes and Mathews (2005) suggest several
reasons why imagery may have such a powerful
impact on emotion. Imagery has perceptual
correspondence to sensory experience, “as if” it
were really happening. That is, it is possible for
imagery to directly provoke emotion in a
similar manner as a real percept. For example,
the neural representation of visual imagery is
similar to that produced by actual visual
performance (Sirigu & Duhamed, 2001). Rela-
tedly, imagery can be used to access autobio-
graphical memories and their associated
emotions. Imagery can “hijack” attention
through its highly absorbing nature and sense
of “now-ness” and realness, for example, as
experienced in flashbacks to a traumatic event in
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PTSD. Importantly, prospective imagery has


been shown to be causal in determining future
behaviour; imagining oneself completing a
future event leads to significantly greater like-
lihood of this event being completed in real
life (Libby, Shaeffer, Eibach, & Slemmer, 2007).

What is the evidence that imagery


Figure 1. Cognitive behavioural therapy “does has a special relationship with
exactly what it says on the tin.” The two cognitive emotion?
“ingredients” are verbal thoughts and mental
imagery. Although intrusive imagery has been reported
anecdotally by clinicians as being particularly
striking in psychopathology, until recently,
However, intrusive images cause distress little experimental research had addressed
across a range of psychological disorders basic assumptions about mental imagery.
(Hirsch & Holmes, 2007), from the well- The special relationship between mental
known examples of social phobia and imagery and emotion that had been observed
depression to agoraphobia, obsessive– com- clinically has now been confirmed in the
pulsive disorder, spider phobia, bulimia, laboratory using a variety of paradigms
substance misuse, and suicidality. Interest- (Holmes, Lang, & Shah, 2009; Holmes &
ingly, it is the absence (or “pushing away”) of Mathews, 2005; Holmes et al., 2006; Holmes,
imagery that characterises some other dis- Mathews, et al., 2008). One such paradigm
orders such as generalised anxiety disorder comes from the cognitive bias modification
(Hirsch & Holmes, 2007). (CBM) literature, which involves training
individuals to adopt a particular habit of
Why might imagery be important thought. One version of CBM involving the
in making therapy work across training of interpretative bias uses repeated
exposure to ambiguous scenarios, which are
psychological disorders? continually resolved either negatively or
Importantly for our distinction between positively depending on the experimental
verbal and imagery-based cognitions, evidence condition. Holmes and Mathews (2005)
shows that imagery has a more powerful compared imagery and verbal processing
impact on emotion than its verbal counterpart instructions during negative CBM for
(Holmes & Mathews, 2005; Holmes, Mathews, interpretation bias and found that imagery
Dalgleish, & Mackintosh, 2006; Holmes, processing produced greater increases in
VOL 38, NO S1, 2009 Mental imagery and emotion in treatment across disorders 23

negative emotions compared with verbal disorders (Holmes, Arntz, & Smucker, 2007).
processing. Holmes et al. (2006, 2009) com- The presence of problematic imagery, how-
pared imagery versus verbal processing ever, is not a prerequisite for using imagery
instructions for positive interpretation CBM techniques; it can also be important to build
and found a greater increase in positive mood up more positive and adaptive imagery. The
associated with imagery processing. An promotion of more positive/adaptive imagery
evaluative learning style paradigm has pro- may also be achieved by translating research
vided convergent evidence for these findings on CBM paradigms discussed earlier, that is,
(Holmes, Mathews, et al., 2008). Imagery has via computerised programmes aimed at
thus been shown to have a more powerful modifying biases (e.g. of interpretation)
effect on increasing both negative and positive and promoting positive imagery (Holmes,
emotion and can be considered an “emotional Coughtrey, & Connor, 2008).
amplifier” in psychopathology (Holmes,
Geddes, Colom, & Goodwin, 2008).
Further thoughts about an imagery
If imagery acts an emotional approach using the example of
depression
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amplifier, what are the overarching


implications for “making therapy Depression is a mood disorder with a range of
work”? symptoms. Emotional effects include feelings
of extreme sadness and hopelessness. Cogni-
Key implications for CBT are that, in addition tive effects typically include low self-esteem,
to considering patients’ verbal cognitions, guilt, and concentration difficulties. Beha-
therapists should be aware of the following: vioural effects include agitation and changes
1. The importance of assessing negative in bodily functioning, including sleeping,
imagery during assessment across eating, and sexual problems (American
disorders. Psychiatric Association, 2000). Rather than
2. The benefits of promoting more positive consider the whole disorder, in this article
imagery in treatment. we focus on a subset of specific cognitive
3. The potential to develop new, imagery- psychopathological processes: negative
focused therapy innovations. interpretation bias, a preponderance of
negative imagery, and a lack of positive
We hope that investigating mental imagery imagery. These experimental psychopathology
in the laboratory will inform developments in subcomponent processes are illustrated in
cognitive theory, which, in turn, will inform Figure 2 and discussed in further detail next.
developments in treatment innovation, which
should be related back to basic science, thus
promoting a continued interweave between Interpretation bias and depression
experimental psychopathology and clinical Everyday we encounter information that is
application. ambiguous in nature, in other words, infor-
mation that can be interpreted in more than
What techniques are there across one way. It has long been held that individuals
disorders for treating problematic with depression tend to interpret ambiguous
information negatively, and this idea is central
imagery? to traditional cognitive behaviour theories of
A range of successful cognitive therapy depression (Beck, 1976). As shown in Figure 2,
interventions address problematic imagery when presented with an ambiguous event such
and its treatment at their core, notably in as “a friend fails to return your phone call,”
PTSD (Ehlers & Clark, 2000) and in social nondepressed individuals are more likely to
phobia (Clark et al., 2006). Imagery offers new display a positive bias and make a benign
treatment possibilities to the traditional interpretation, for example, believing their friend
approaches of working with verbal negative was simply preoccupied. In contrast, individuals
thoughts, one example being “imagery with depression are more likely to have a
rescripting,” which may be applied across negative bias and make a negative interpretation
24 Holmes, Lang, and Deeprose COGNITIVE BEHAVIOUR THERAPY
Downloaded By: [University of Oxford] At: 10:34 30 September 2009

Figure 2. An experimental psychopathology subcomponents model of depression focusing on mental


imagery and interpretation bias.

(e.g. suspect their friend is deliberately ignoring mood but an increase in negative mood and
them). Greater negative bias has been shown to bias. Holmes et al. (2009) suggest that the
be predictive of future depressive symptoms presentation of overtly positive material may
(Rude, Valdez, Odom, & Ebrahimi, 2003). allow participants to make verbal compari-
One way in which to resolve ambiguity sons between their current situation with their
inherent in all sorts of daily situations is to own “unachieved standards.” Although it is
imagine the outcome, which allows us to also possible to make comparisons while
mentally simulate the resolution to the imagery processing, this is less likely given
situation. Given the powerful effect that the cognitive effort required to mentally
imagery has on emotion, this strategy will be switch between images. Experiment 2 in
particularly toxic when accompanied by a Holmes et al. (2009) concluded that when
negative interpretation (Holmes & Mathews, comparative processing highlights discrepan-
2005). That is, we suggest that when imagining cies among the ideal, ought, and actual selves
a negative outcome and subsequently mentally of participants, it may be partially responsible
simulating it (e.g. seeing oneself as abandoned, for the negative effects associated with
lonely and rejected after a friend does not verbally processing positive information.
return a phone call), this is likely to exacerbate Current work is exploring this further.
depressed mood to a greater extent than
verbally thinking about the same event.
Mental imagery in depression
Depression has traditionally been associated
Can even positive information seem with verbal rather than imagery-based cogni-
tions. A key focus has been on rumination, a
negative? predominantly verbal process (Fresco, Frankel,
The confrontation with ambiguous infor- Mennin, Turk, & Heimberg, 2002). However,
mation can reveal a negative interpretation another clinical feature of depression is the
bias. However, even in the face of overtly experience of involuntary negative image-based
positive information, a negative bias can memories. Some studies indicate that up to
emerge. Holmes et al. (2006) found that 90% of depressed patients report experiencing
when patients were given overtly positive distressing intrusive memories (Birrer, Michael,
material, verbal compared with imagery-based & Munsch, 2007). It has been proposed that
processing produced not only less positive overgeneral autobiographical memory in
VOL 38, NO S1, 2009 Mental imagery and emotion in treatment across disorders 25

depression may develop as a protective mech- The term “subcomponents” is emphasised


anism adopted by individuals in an attempt to because clearly the model does not address all
prevent such distressing intrusive memories clinical features of depression. However, we
from coming to mind (Williams et al., 2007). believe a subprocesses approach is important
Negative, maladaptive appraisals of intru- in identifying and testing specific hypotheses
sive memories (e.g. “Having this memory about psychopathology in the laboratory.
means that I am weak”) have been proposed Figure 2 illustrates the key processes
to maintain the occurrence of intrusive associated with the maintenance and exacer-
memories and, in turn, depressive symptoms bation of depressed mood: interpretation bias,
(Starr & Moulds, 2006). Maladaptive apprai- negative intrusive imagery, and lack of
sals of intrusive memories have been shown to positive imagery. First, with interpretation
be significantly associated with depressive bias (see Figure 2), when faced with an event,
symptoms. Over and above the severity of one can adopt either a positive or a negative
the memory content and the frequency of the bias. For instance, in the case of the
intrusion, maladaptive appraisals were found metaphorical “half-filled glass,” if adopting a
to be the strongest predictor of depression in positive bias, a benign interpretation would
these studies. follow, such as seeing the glass as “half-full.”
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Negative imagery of the past is indeed a This is contrast to a negative bias, which
problem in depression; however, a highly would lead to a negative mental interpretation
neglected area of research is negative imagery such as perceiving the glass as “half-empty”
of the future. Holmes, Crane, Fennel, and and thus promoting depressed mood. Impor-
Williams (2007) proposed applying a PTSD tantly, if the outcome of the negative
perspective to suicidality, asking whether there interpretation takes the form of a mental
is a prospective suicidal equivalent to “flash- image (rather than a verbal thought), the
backs.” Patients with suicidal depression powerful effect of imagery on emotion means
reported highly vivid negative, future-directed that depressed mood is likely to be further
imagery of suicide, which the authors termed exacerbated. In contrast, if the event is
“flash-forwards” to suicide. These suicidal verbally processed, even in the face of positive
images may be particularly toxic given the information, comparative processing (which
powerful effect of imagery, with its ability would create negative comparisons of the self
to hijack attention and promote behavioural compared with the positive information) may
action. provoke depressed mood (Holmes et al., 2009).
The second process key to this model (see
Figure 2) is the preponderance of negative
Lack of positive imagery intrusive imagery of the past and future. Again,
Positive mental imagery in the context of because of the powerful effect of imagery on
depressed mood has hitherto also been emotion, this further lowers depressed mood.
relatively underexplored. Holmes, Lang, For example, in suicidal depression, times of
Moulds, and Steele (2008) have shown that despair can be associated with detailed mental
people high in dysphoria have a poorer ability images, for example, of a future suicide attempt
to imagine positive future events compared (Holmes, Crane, et al., 2007). As illustrated in
with people low in dysphoria. As is shown in the model, the interpretation of negative
Figure 2, we suggest that a lack of positive intrusive imagery (e.g. “This means that I am
imagery will also promote depressed mood. crazy”) also further serves to maintain
depressed mood (Starr & Moulds, 2006).
Finally, a lack of positive imagery in
An experimental psychopathology depression (see Figure 2) contributes to the
formulation of mental imagery in continuation of depressed mood and absence
of healthy optimism that things can improve in
depression the future.
We suggest an experimental psychopathology The model, therefore, demonstrates how the
subcomponents model of the processes in key processes of negative intrusive imagery,
depression, focusing on mental imagery and lack of positive imagery, and negative
interpretation bias, as presented in Figure 2. interpretation bias can function both
26 Holmes, Lang, and Deeprose COGNITIVE BEHAVIOUR THERAPY
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Figure 3. An experimental psychopathology subcomponents model of depression focusing on mental


imagery and interpretation bias: therapeutic directions. (Narrow arrows indicate potential treatment
targets.)

independently and interactively to maintain for promoting the habit of creating more
depressed mood. This is in line with Hirsch, positive mental imagery and interpretation
Clark, and Mathews (2006), who propose a biases as a routine part of everyday life
combined cognitive biases hypothesis that (Holmes et al., 2009). In terms of depressive
highlights the importance of examining cog- intrusive memories, a computerised CBM task
nitive biases in combination as opposed to in has been developed to specifically modify (or
isolation. retrain) maladaptive appraisals (Lang,
Moulds, & Holmes, 2009). In a nonclinical
sample, this technique has been shown to
produce increases in a positive appraisal bias
Clinical treatments: future and decrease the number of intrusions
directions reported of an analogue negative event
There are several implications of this imagery- (a depressing film).
based approach for the development of new Imagery rescripting (see Figure 3) offers a
cognitive treatments for depression. Figure 3 cognitive therapy technique to address
is an adaptation of Figure 2 illustrating the negative imagery. For example, suicidal
suggested potential targets for cognitive imagery could be directly targeted using
therapy. We have highlighted the importance imagery rescripting to produce an alternative
of promoting positive future-oriented imagery future outcome (e.g. an image of overdosing
in the treatment of depression (Holmes, Lang, on pills could be rescripted to an image of
et al., 2008; see Figure 3). To do this, disposing of the tablets; Holmes, Crane,
computerised CBM techniques hold promise et al., 2007).
VOL 38, NO S1, 2009 Mental imagery and emotion in treatment across disorders 27

Conclusions worry: The relationship of cognitive production


to negative affective states. Cognitive Therapy
Our proposal of an experimental psycho- and Research, 26(2), 179– 188.
pathology subcomponents model of processes Hirsch, C. R., Clark, D. M., & Mathews, A. (2006).
Imagery and interpretations in social phobia:
in depression focuses on the role of imagery Support for the combined cognitive biases
and interpretation bias in the maintenance of hypothesis. Behavior Therapy, 37(3), 223– 236.
the disorder. Specifically, this model proposes Hirsch, C. R., & Holmes, E. A. (2007). Mental
that negative intrusive imagery, a lack of imagery in anxiety disorders. Psychiatry, 6(4),
positive imagery, and negative interpretation 161– 165.
Holmes, E. A., Arntz, A., & Smucker, M. R. (2007).
bias serve both independently and interac- Imagery rescripting in cognitive behaviour
tively to maintain depressed mood. Providing therapy: Images, treatment techniques and
a theoretical model by which to test core outcomes. Journal of Behavior Therapy and
hypotheses using rigorous experimental tech- Experimental Psychiatry, 38(4), 297–305.
niques opens up new avenues of investigation Holmes, E. A., Coughtrey, A. E., & Connor, A.
(2008). Looking at or through rose-tinted
in the drive for much-needed potential glasses? Imagery perspective and positive
therapeutic targets in this area. Further mood. Emotion, 8(6), 875– 879.
research is also required to investigate the Holmes, E. A., Crane, C., Fennell, M. J. V., &
Downloaded By: [University of Oxford] At: 10:34 30 September 2009

role of imagery in a range of other psycho- Williams, J. M. G. (2007). Imagery about


pathological conditions such as schizophrenia suicide in depression: “Flash-forwards”? Jour-
nal of Behavior Therapy and Experimental
and bipolar disorder. Psychiatry, 38(4), 423– 434.
Holmes, E. A., Geddes, J. R., Colom, F., &
Goodwin, G. M. (2008). Mental imagery as an
Acknowledgments emotional amplifier: Application to bipolar
disorder. Behaviour Research and Therapy,
Emily Holmes is supported by a Royal Society 46(12), 1251– 1258.
Dorothy Hodgkin Fellowship and in part by Holmes, E. A., Grey, N., & Young, K. A. D. (2005).
Economic and Social Research Council Grant Intrusive images and “hotspots” of trauma
memories in posttraumatic stress disorder: An
RES-061-23-0030 and John Fell OUP Grant exploratory investigation of emotions and
PRAC/JF. Tamara J. Lang is supported by cognitive themes. Journal of Behavior Therapy
the University of Oxford Department of and Experimental Psychiatry, 36(1), 3 – 17.
Psychiatry Bursary for Overseas Students. We Holmes, E. A., Lang, T. J., Moulds, M. L., & Steele,
thank Alan Slater for Figure 1. A. M. (2008). Prospective and positive mental
imagery deficits in dysphoria. Behaviour
Research and Therapy, 46(8), 976– 981.
Holmes, E. A., Lang, T. J., & Shah, D. M. (2009).
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