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First Published:2009
To cite this Article Holmes, Emily A., Lang, Tamara J. and Deeprose, Catherine(2009)'Mental Imagery and Emotion in Treatment
across Disorders: Using the Example of Depression',Cognitive Behaviour Therapy,38:1,21 — 28
To link to this Article: DOI: 10.1080/16506070902980729
URL: http://dx.doi.org/10.1080/16506070902980729
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Cognitive Behaviour Therapy Vol 38, No S1, pp. 21–28, 2009
of the disorder. The authors propose that negative intrusive imagery, a lack of positive imagery, and
negative interpretation bias serve both independently and interactively to maintain depressed mood.
Finally, the authors consider the implications of this imagery-based approach for the development of
new cognitive treatments in this area. Key words: mental imagery; interpretation bias; depression;
intrusive memories; emotion.
Why consider mental imagery and on the tin.” That is, it tackles the two types of
emotion in treatment across cognitive “ingredients” that need to be
modified: verbal thoughts and mental images.
disorders? For the best treatment results, clearly we need
Abnormalities in mental imagery are proble- to target the most toxic cognitions. We have
matic across a range of different psychological previously argued that mental imagery has a
disorders. Mental imagery has been described particularly strong impact on emotion and,
as the experience of “seeing with the mind’s therefore, provides a particularly important
eye,” “hearing with the mind’s ear,” and so on treatment target (Holmes & Mathews, 2005)
(Kosslyn, Ganis, & Thompson, 2001). Such
mental imagery can be of the past or the future
and can be either voluntary (deliberately In what psychological disorders
generated) or involuntary (coming to mind does negative emotional imagery
spontaneously and “unbidden”).
In cognitive behaviour therapy (CBT), occur?
cognitions are assumed to take the form of Intrusive, affect-laden images constitute a
either verbal thoughts or mental images. The hallmark symptom of posttraumatic stress
dominant focus has traditionally been on disorder (PTSD). For example, following an
verbal thoughts, although since its inception assault, a patient may “reexperience” the event
cognitive therapy has also emphasised the role through sensory and affective flashbacks such
of mental imagery (Beck, 1976). Figure 1 as “feeling like I am being stabbed in the
illustrates how CBT “does exactly what it says chest” (Holmes, Grey, & Young, 2005, p. 8).
negative emotions compared with verbal disorders (Holmes, Arntz, & Smucker, 2007).
processing. Holmes et al. (2006, 2009) com- The presence of problematic imagery, how-
pared imagery versus verbal processing ever, is not a prerequisite for using imagery
instructions for positive interpretation CBM techniques; it can also be important to build
and found a greater increase in positive mood up more positive and adaptive imagery. The
associated with imagery processing. An promotion of more positive/adaptive imagery
evaluative learning style paradigm has pro- may also be achieved by translating research
vided convergent evidence for these findings on CBM paradigms discussed earlier, that is,
(Holmes, Mathews, et al., 2008). Imagery has via computerised programmes aimed at
thus been shown to have a more powerful modifying biases (e.g. of interpretation)
effect on increasing both negative and positive and promoting positive imagery (Holmes,
emotion and can be considered an “emotional Coughtrey, & Connor, 2008).
amplifier” in psychopathology (Holmes,
Geddes, Colom, & Goodwin, 2008).
Further thoughts about an imagery
If imagery acts an emotional approach using the example of
depression
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(e.g. suspect their friend is deliberately ignoring mood but an increase in negative mood and
them). Greater negative bias has been shown to bias. Holmes et al. (2009) suggest that the
be predictive of future depressive symptoms presentation of overtly positive material may
(Rude, Valdez, Odom, & Ebrahimi, 2003). allow participants to make verbal compari-
One way in which to resolve ambiguity sons between their current situation with their
inherent in all sorts of daily situations is to own “unachieved standards.” Although it is
imagine the outcome, which allows us to also possible to make comparisons while
mentally simulate the resolution to the imagery processing, this is less likely given
situation. Given the powerful effect that the cognitive effort required to mentally
imagery has on emotion, this strategy will be switch between images. Experiment 2 in
particularly toxic when accompanied by a Holmes et al. (2009) concluded that when
negative interpretation (Holmes & Mathews, comparative processing highlights discrepan-
2005). That is, we suggest that when imagining cies among the ideal, ought, and actual selves
a negative outcome and subsequently mentally of participants, it may be partially responsible
simulating it (e.g. seeing oneself as abandoned, for the negative effects associated with
lonely and rejected after a friend does not verbally processing positive information.
return a phone call), this is likely to exacerbate Current work is exploring this further.
depressed mood to a greater extent than
verbally thinking about the same event.
Mental imagery in depression
Depression has traditionally been associated
Can even positive information seem with verbal rather than imagery-based cogni-
tions. A key focus has been on rumination, a
negative? predominantly verbal process (Fresco, Frankel,
The confrontation with ambiguous infor- Mennin, Turk, & Heimberg, 2002). However,
mation can reveal a negative interpretation another clinical feature of depression is the
bias. However, even in the face of overtly experience of involuntary negative image-based
positive information, a negative bias can memories. Some studies indicate that up to
emerge. Holmes et al. (2006) found that 90% of depressed patients report experiencing
when patients were given overtly positive distressing intrusive memories (Birrer, Michael,
material, verbal compared with imagery-based & Munsch, 2007). It has been proposed that
processing produced not only less positive overgeneral autobiographical memory in
VOL 38, NO S1, 2009 Mental imagery and emotion in treatment across disorders 25
Negative imagery of the past is indeed a This is contrast to a negative bias, which
problem in depression; however, a highly would lead to a negative mental interpretation
neglected area of research is negative imagery such as perceiving the glass as “half-empty”
of the future. Holmes, Crane, Fennel, and and thus promoting depressed mood. Impor-
Williams (2007) proposed applying a PTSD tantly, if the outcome of the negative
perspective to suicidality, asking whether there interpretation takes the form of a mental
is a prospective suicidal equivalent to “flash- image (rather than a verbal thought), the
backs.” Patients with suicidal depression powerful effect of imagery on emotion means
reported highly vivid negative, future-directed that depressed mood is likely to be further
imagery of suicide, which the authors termed exacerbated. In contrast, if the event is
“flash-forwards” to suicide. These suicidal verbally processed, even in the face of positive
images may be particularly toxic given the information, comparative processing (which
powerful effect of imagery, with its ability would create negative comparisons of the self
to hijack attention and promote behavioural compared with the positive information) may
action. provoke depressed mood (Holmes et al., 2009).
The second process key to this model (see
Figure 2) is the preponderance of negative
Lack of positive imagery intrusive imagery of the past and future. Again,
Positive mental imagery in the context of because of the powerful effect of imagery on
depressed mood has hitherto also been emotion, this further lowers depressed mood.
relatively underexplored. Holmes, Lang, For example, in suicidal depression, times of
Moulds, and Steele (2008) have shown that despair can be associated with detailed mental
people high in dysphoria have a poorer ability images, for example, of a future suicide attempt
to imagine positive future events compared (Holmes, Crane, et al., 2007). As illustrated in
with people low in dysphoria. As is shown in the model, the interpretation of negative
Figure 2, we suggest that a lack of positive intrusive imagery (e.g. “This means that I am
imagery will also promote depressed mood. crazy”) also further serves to maintain
depressed mood (Starr & Moulds, 2006).
Finally, a lack of positive imagery in
An experimental psychopathology depression (see Figure 2) contributes to the
formulation of mental imagery in continuation of depressed mood and absence
of healthy optimism that things can improve in
depression the future.
We suggest an experimental psychopathology The model, therefore, demonstrates how the
subcomponents model of the processes in key processes of negative intrusive imagery,
depression, focusing on mental imagery and lack of positive imagery, and negative
interpretation bias, as presented in Figure 2. interpretation bias can function both
26 Holmes, Lang, and Deeprose COGNITIVE BEHAVIOUR THERAPY
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independently and interactively to maintain for promoting the habit of creating more
depressed mood. This is in line with Hirsch, positive mental imagery and interpretation
Clark, and Mathews (2006), who propose a biases as a routine part of everyday life
combined cognitive biases hypothesis that (Holmes et al., 2009). In terms of depressive
highlights the importance of examining cog- intrusive memories, a computerised CBM task
nitive biases in combination as opposed to in has been developed to specifically modify (or
isolation. retrain) maladaptive appraisals (Lang,
Moulds, & Holmes, 2009). In a nonclinical
sample, this technique has been shown to
produce increases in a positive appraisal bias
Clinical treatments: future and decrease the number of intrusions
directions reported of an analogue negative event
There are several implications of this imagery- (a depressing film).
based approach for the development of new Imagery rescripting (see Figure 3) offers a
cognitive treatments for depression. Figure 3 cognitive therapy technique to address
is an adaptation of Figure 2 illustrating the negative imagery. For example, suicidal
suggested potential targets for cognitive imagery could be directly targeted using
therapy. We have highlighted the importance imagery rescripting to produce an alternative
of promoting positive future-oriented imagery future outcome (e.g. an image of overdosing
in the treatment of depression (Holmes, Lang, on pills could be rescripted to an image of
et al., 2008; see Figure 3). To do this, disposing of the tablets; Holmes, Crane,
computerised CBM techniques hold promise et al., 2007).
VOL 38, NO S1, 2009 Mental imagery and emotion in treatment across disorders 27
Libby, L. K., Shaeffer, E. M., Eibach, R. P., & neurally dissociable mental processes. Journal
Slemmer, J. A. (2007). Picture yourself at the of Cognitive Neuroscience, 13, 910– 919.
polls: Visual perspective in mental imagery Starr, S., & Moulds, M. (2006). The role of negative
affects self-perception and behavior. Psycho- interpretations of intrusive memories in
logical Science, 18(3), 199– 203. depression. Journal of Affective Disorders, 93,
Rude, S., Valdez, C. R., Odom, S., & Ebrahimi, A. 125– 132.
(2003). Negative cognitive biases predict sub- Williams, J. M. G., Barnhofer, T., Crane, C.,
sequent depression. Cognitive Therapy and Herman, D., Raes, F., Watkins, E., et al. (2007).
Research, 27(4), 415– 429. Autobiographical memory specificity and
Sirigu, A., & Duhamed, J. R. (2001). Motor and emotional disorder. Psychological Bulletin,
visual imagery as two complementary but 133(1), 122– 148.
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